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Day4 free weightloss challange|14kg loss😱81kg to67kg🔥no gym🏋️♂️|tips|recipe| day routine|
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- Опубліковано 18 сер 2024
- #weightloss #food #weightloostips #weightlossmotivation #motivation #viral #viralvideo #treanding #trendingvideo #fitnessmotivation #healthylifestyle #healthyfood #health #tips #tipsandtricks #recipe #homeworkout#weightlosschallenge -#fitness
Food (calorie counting)calculate app link apps.apple.com/in/app/healthifyme-weight-loss-plan/id943712366 workout dance link 🔗 ua-cam.com/play/PLG9XM5PzrT1eUy_R9xkiVfs9GNvwNS3Xz.html&si=QwlkV_wWh8kchIWZ pls try all workouts and dance 🔥💪🏻🏋️♂️
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Ellarukkum free ya train pannuradhu & ellar questions ku ans pannuringa spr sis last varaikkum ithaie mainten pannunga life la spr varuvinga
Hi dr❤Kandipa sweet heart Kandipa pannuva unga allarum support kuduka enkuda Eruka na allarum pannuva 🥹🫂🙏🥰en family en kids bless pannuga athu pothum enaku 😭🙏😢❤️
@@aishwaryagriffin kandippa sis
Hi akka nanum start panni 3 days achi enaku 2kg koranchi iruku 🥰i am so happy tq so much akka love u
Wow super da thangam ❤keep going sweetheart🥳🔥💪🏻🏋️♂️🫂🙌🤗
❤@@aishwaryagriffin
Eppadi 3 days la 2 kg kami paninga
Epdi nga 3 days la 2 kg
Wov
Enna follow panuninga
Akka 90 kilo Irani ka 87.9 thank you akka
Oh super dr❤🎉
Nan first time unga videos pakuren thank u sis
Hi dr❤🎉🙏🫂😍❤️
❤❤❤
❤❤❤
Hi mam iam from kerala i started the journey with uuu ❤❤
Hi dr❤️welcome sweetheart sure you will do it 💪🏻🔥🏋️♂️🔥🥳
iam subscribed ur channel
Akka enaku meel vairu matum perusa iruku exercise soluga
K dr soon ❤
Sis andha weight lose drink kudicha lose moshan pogalae sis oru effect terilae sis ena sis pandradu
Hi dr❤athala akathu continue pannuga
Super workout sis nice to see u. How you calculate in healthy me app our weight loss drink?
Hi dr❤sure da upcoming video I will clarify panra dr🙏🙌🫂🤗
Tq dear @@aishwaryagriffin
Sis na Dinner 7.30 sapduva thoongu rathuku 11.45 kitta aaidum apo kudikalama
Pls rply pannuga
Try to do sleep early dr❤
I am interest
Akka workout link koduingaa poitu pananum😢
My dance workout link 🔗 ua-cam.com/play/PLG9XM5PzrT1eUy_R9xkiVfs9GNvwNS3Xz.html&si=QwlkV_wWh8kchIWZ pls try all workouts 🔥💪🏻
Hi aishu nan today than start pannirukain unga motivationa la than enaku intrest vanthuchu nan sikarama weight korachutu feedback tharain
Oh super dr🔥🏋️♂️
Akka chia seed is also good for weight loss akka reply akka
Hi da ❤u can try dr
@@aishwaryagriffin but I dt like try I made ur secret drink akka I am going to start from tomorrow
Weight loose la pumpkin seeds sapadalama
Oh tharalama 5 gram mixed seeds adukalam dr❤
Akka insata la onga video pathen ippo innaki irunthu start pantren ka inno onw week la 🤗 enku weight lost korairatha vanthu slutren ka
Hi dr❤Kandipa da thangam ungala mudium 🎉🔥💪🏻
@@aishwaryagriffin ❤️
@@aishwaryagriffin Akka 💙 78 kg irunthen ka ippo antha juice kutucha apram 6 kg loss pannirukken ka 😁 rompa happya irukku ka ellam ongala tha ka thanks ka ippo 72 kg irukken nanum evolo try panne ka munnala but weight mattum koriyave illaka ongaluku evolo thanks sonnalum pathathuka love you Akka 💙 instala en id 390x7 irukkum athulaium msg pannirukken nxt group ethum iruntha Thampi join panni kiren ka rompa thanks ka rompa happya irukken ka ongala thaka Love you so much Akka 💙🌏
Sis mrng eh sapda maathen . Lunch and dinner >> mattum sapdalaama sis . Illa compulsary 3time vum sapdanam Ah sis 👀
Hai ka i am subscribed
Proteins fibers athigama erukanuma ella elllam balance ah erkanuma solluda
Balanced carbs kamiya fiber protein adukanum dr❤
Ok dr❤
Indha drink kudichutu iruken.. Changes iruku aana palllu (teeth) koosudhu... Ean pa
Hi dr❤apudila
Athum Eruka Thy
@@aishwaryagriffin k dr... Thnku
Hi dr 1 comment
🎉🥳🫂🙌🥰♥️
Sisy 2times ketuten sisy na 2 daystha follow panuren dirink kudiika enku oru douvt sisy drink kufichathum stomuck erichala iruku sisy ungalukum aptitha irukuma sisyy pls reply panunga 2 days ah keten sisy reply panalaa solunga plsss
Hi dr❤no dr apudila athum Eruka Thu dr I drink 3 times in a time Ana antha Mari la Eruka Thu dr
Ok sisyy
Akka enaku weight loss agala
Y? Ma
Haii ❤ akka Tdy than Nanum start panniruken😊 Kandipa weight koraikalam ❤ thank akka ungala patha romba motivation aha iruku akka❤
Antha powder video link send pnnaunga akka...❤
Plz add english subtitles I'm finding difficult to understand some words
Akka Ennuda weight85eppo ennuda weight 82.60 irukken Tq akka
🥹🫂🙌🙏super dr🎉🔥💪🏻keep going dr🥳♥️
Already subscribed sis
Akka oru doubt fruits la bannana,jack fruit, mango ithula saptalama ah ka
No dr❤3 may saputa kudathu da
Sis enaku oru help surul patta 50g sonninga na vanga 25g potruku athuve athikama iruka mari iruku enna panrathuma
K ma don’t worry 😉 Onnum akathu 🙌🤗❤️
@@aishwaryagriffin ipo na evlo use panrathu ma
Subscribe
Gastric erukku ka kudikalama
Hi akka nanu work out pana first days 30 mins pana next day leg sema pain nadakave mudiyama poituchu 😮😮whatsapp group la add panuga ka
Akka workout epdi nu sollunga rain la walk poga mudila weight losd agala
Hi dr❤pinned comment pin paniruka
10,000steps walking work out rd fitness pannunga
Hi sisy...pls share karuppu kavuni arasi powder receipe
Hi dr❤pls ennoda instagram la already post panniruka dr 4m views poirukum pls check out dr🙌🙏🤗🫂
Sis, i already subscribed, please send weightloss drink vedio
Hai nanum weight lose drink try panren ka❤❤
Hey dr❤ super 🎉
Akka workout videos podunga plz
Akka food app link anupo akka
K dr❤
Aishu na 74la iruntha Start panathu apavu 1week ah try panra athe wait tha iruku aishu any mistake irukumo pls guide me aishu only gram tha Kami agathu
Hi dr ❤super gram 🎉koraithu na pls boost ur self Kandipa koraium
Enna app akka sollunga
Hi dr❤pls check pinned comment 🥳🙌🫂🙏
Keerai vagaigal sapidalama
Oh yes dr♥️ tharalama Saputalam dr
@@aishwaryagriffin ok👍
Weight loss dring matum eduthen sis ... One week la 2 kg loss happy happy happy sis
Oh super dr🥳but do more 💯results dr❤️🥳🥰🤗🙏🔥💪🏻🏋️♂️
akka work dance maatum panna podhuma illa.. exercise um pannanima akka
Subscribe panniten akka
Hai sis super ❤❤❤❤❤
Hi sweetheart ❤🫂
Food calculator app oru video poduga akka
Subscribe pannittan la
Hi sis iam start yesterday i am active ❤
Wow 🤩 super dr 🎉keep going 🔥💪🏻🏋️♂️🙌🫂🙏
Hii sis u told me know tht 2 power i did not get any shops sister
Bcs in Bangalore please tel me wr i get tht 2 powder
Hi dr❤️u can buy online shopping Amazon any app
Ok sis tnk u soo much
Exercise evening panna effect tha irukuma akka
Hi dr❤in empty stomach la panna nala erukum but time Ila na u can do any time Dr 1hr mela pannuga dr🫂🙌🤗
@@aishwaryagriffin ok akka thanks
Akka 3days achi but my weight lose aagala akka 3days hmm 77.75 irukka akka enna pandra akka but na adum vadala akka continue panni erkan akka 🥺❤❤
Hi dr❤ don’t worry frst worry panna kudathu epo thana start panirukiga pls wait Kandipa mudium 😊
@@aishwaryagriffin yes but I am happy that I'm not gain weight that was happy to me and kandipa na weight lose panva akka en munadi Gunda irukka Sona agala munadi kandipa weight lose panva akka 🥺🫂💯🫂 and love you akka
Akka feeding mother ku night weight lose drink podunga akka
Akka beef sapadlama reply akka
No dr❤
@@aishwaryagriffin akka atleast weekend la
Reply akka
Akka Naanum 10th Aana vada Orkut padhne ki arammaram Aditi Enna Panna
Sister work out link
K dr pinned panra ❤
Subscribe pannita
Hai sister feeding mother diet podunga sis
Hi sister u 💯 great sis ithu tha 1st time sis UA-cam la pathu try panniruka sis ❤tq so much ur weight lose drink sis na 3to4 days use pandra one time mattum tha kudikura enaku face la weight lose anathu therithu.periods time la intha drink continue pannalama sis ila alternative drink iruntha sollunga sisss❤
Hi dr❤🎉super intha question video fulla paruga Dr munadi vedio la soliruka
அக்கா நான் 90 ச் இருந்தேன் இப்ப ரொம்ப நன்றி அக்கா87.5 ஒரு வாரத்தில் நான் குறைப்பேன் நம்பவே இல்லக்கா ரொம்ப நன்றி நன்றி நன்றி நன்றி நன்றி நன்றி நன்றி நன்றி நன்றி நன்றி நன்றி நன்றி நன்றி ஐ லவ் யூ அக்கா ஐ லவ் யூ அக்கா ஐ லவ் யூ அக்கா ஐ லவ் யூ அக்கா அக்கா அக்கா அக்கா அக்கா மட்டும் தான் ஆனா என்னால பசுபால் குடிக்காமல் இருக்க முடியல அக்கா பாலுல நாட்டுச்சக்கரை போட்டு குடிப்பேன் அக்கா
Oh super dr❤🥳🙏🫂keep going 🔥💪🏻🥰😍
என்னென்ன ஃபாலோ பண்ணுங்க சிஸ்டர்
Hai weight loss powder epdi prepare pandrathu .pls sollunga
@@suganyadhayalaner9865avaga videos la irukku paaruga
Unga daily food routine matum soluga..epdi enna saptinga?
Hai sister work out super
Hi dr❤Tq u so much dr🙌🤗🫂
Akka subscribe pannittan
Na ippo tha ma unga video patha yenaku romba nala weight loss pannanum nu 70kg erukka yennudaiye hight 160
Mutton kolambu mattum saptalama without pieace
No dr❤antha fat erukum u can eat fish prawn breast chicken squid
Ok 😊
Channel subscribrion pannitaen follow panitaen
Hai sisy❤
Hi sweetheart ❤🙌🫂🙏
Weight loss drink drink link
Hi dear🥰
Hi sweetheart ♥️🫂🙌
88kg sister
Pregnancy ku try panravanga intha drink edukalama
No dr❤
Ok akka thanks for ur reply
Hi akka na subscrib pannidan akka
Akka nanum weight losd pannanum help pannunga reply pannunga na diet la than iruka plzzz help pannunga
Hi ma sluga ma ❤
Hi sis ennaium unga group la join panuga sis 😢
Hii akka dance ku alternate ah walking panlama ka?
Yes dr❤but work dance more effective ungala mudicha tha pannuga dr🥳10000 walk per day must
@@aishwaryagriffin ok ka ❤️💪
@@aishwaryagriffinakka work dance maatum panna podhuma illa.. exercise um pannanima akka
Hii akka ❤
Hi dr❤🫂🙌🤗
Group la epadi join panrathu
Aishuslifestyle la insta laium update soon…dr❤
Rly yarume panna mattanga ana ninga time othuki panringa tq akka ❤ drink na vadigati tha kudigara onum prob ila la akka
Pls join tha group sis ❤️
Update soon dr❤
Hi akka❤
Hi sweetheart ❤
Akka na num subscribe pannita akka
Dry fruit juice kudikalama da
No da ❤but u can drink weekly twice a
Hi sister na 2kg kuraigeruga
Oh super dr❤keep going 🎉🥳
Hai sister
Hi dr❤🫂🙌
Hai sis
Hii sis
Hi dr❤
Subscribe epoovay panniten
Hii sister
Hi sweetheart 🫂♥️🙌🥰🤗
Hi sister.
Hi dr❤🫂🙌🤗
@@aishwaryagriffin sis Vella posani juice kudi ha vamit varuthu yethanala erukum
@@suramahisuramahi6853no dr ❤nalla Eruku may knjo oru Mari Eruku but vomit la vara Thu dr
@@aishwaryagriffin ok sis.oruvela 1st time kudichathunala vanthurrukuma
Hi sister
Subscribe
Sis
Hii sis pregnancy ku try pantra husband and wife kudikalama
No kudika kudadhu
Hai akka....akka na insta la dm pannen aana athu receive aagala akka ungalukku....nanum wait loss pannaum akka....help me akka....💔🥺
Hi dr❤ insta la 20000 mag dm open panna mudila 😢
Subscribed
Hii sister
Hi ☺️
Subscribed