The Subtle And Often Invisible Benefits Of Sobriety

Поділитися
Вставка
  • Опубліковано 26 лис 2024

КОМЕНТАРІ • 25

  • @sbrowde
    @sbrowde 3 місяці тому +3

    I’m much gentler and kinder to myself and others.

  • @raymondlin8728
    @raymondlin8728 8 місяців тому +3

    My childhood "friend " borrowed tons of money from me ,knowing i was drunk. When i became sober and asked for repayment , he got mad, and stopped talking to me. Well, his wife left him, he lost his house, his business, and became a car saleman. Nothing wrong with that. But from having all that to where he is now, karma 😊❤

  • @Rick40years
    @Rick40years 11 місяців тому +33

    The silent pain of anxiety, paranoia, depression, and regret will never be seen on the outside. 4 mos sober after 40 years of drinking. Great video.

    • @Kate_TheSoberSchool
      @Kate_TheSoberSchool  11 місяців тому +4

      Congratulations on your 4 months! That's brilliant. Well done 🥳

    • @laconja1
      @laconja1 11 місяців тому +5

      T​​⁠@@Kate_TheSoberSchool I had to go out to an event tonight & I know that almost everyone would have drinks. I was very nervous about it so I watched a few of your videos while getting ready & after the event we went out for drinks but I ordered a cranberry juice with seltzer & a lime in a big glass.
      And I felt very good that I was fine & I did not feel like I was missing out on anything. It's a Saturday night so on the walk back home I saw all the people that had to much to drink & theirs friends walking with them & holding them up so they could walk & I said to myself am So Happy am Not that person right now.
      Love Your Videos 🙏

    • @bugajk25
      @bugajk25 11 місяців тому +4

      Congratulations! I’m 51 days sober after 23 years of drinking without a break!
      Keep it up! ❤

    • @Rick40years
      @Rick40years 11 місяців тому +1

      @@bugajk25 Excellent. Stay with it. It gets better every day.

  • @frederickhaaken456
    @frederickhaaken456 11 місяців тому +16

    I can see how the ice maker in my refrigerator is now able to keep up with the demand for ice.😮

    • @bugajk25
      @bugajk25 11 місяців тому

      😂😂😂

  • @michaelgardner5687
    @michaelgardner5687 11 місяців тому +16

    Great advice. 4 months now. Feel switched on all the time.

  • @KristiHolmes-pi9vx
    @KristiHolmes-pi9vx 11 місяців тому +5

    being totally and completely present is really something that I had never thought of, but It is true and I no longer have that constant guilt of did I drink 3 drinks or 4 oh no 6 empty cans... wtf. I also have noticed that I am not wanting to be out and about at all really unless my kids call and invite me out.

  • @robs1714
    @robs1714 7 місяців тому +4

    The better sleep even after less hours sleeping, to me that’s the big core benefit

  • @reidsutherland4967
    @reidsutherland4967 Рік тому +8

    Nice video, nice background. The best benefit is that I am much more in the moment when I spend time with my daughter.

  • @janetcheatham7151
    @janetcheatham7151 11 місяців тому +3

    This hit on all points that I am currently experiencing. It was great to hear it out in the open. I am going to call and get into a treatment center but first I need medical detox. Thank you and I have subscribed to your site.

    • @mbwilson8592
      @mbwilson8592 10 місяців тому

      You can do this. Alcohol killed my dad unexpectedly at 59 yrs old. He was found dead in his bathroom. It lies, steals, and destroys to many.

  • @hakanhallin3800
    @hakanhallin3800 5 місяців тому +2

    3 days and it's literally night and day! never going back :D

  • @londonspeedway
    @londonspeedway 7 місяців тому

    Very interesting that you mention having "two conversations." Very definitely recognise this but have never seen anyone else bring it up. It makes perfect sense that you would be more "present" if you were not having that inner dialogue about your next drink etc, and that you and others with you would have a better time if you could stop that. Thanks.

    • @Kate_TheSoberSchool
      @Kate_TheSoberSchool  7 місяців тому

      No problem - I'm glad this resonated with you. It is very tiring, having two conversations at once!

  • @wadecaldwell7210
    @wadecaldwell7210 11 місяців тому

    I haven’t seen any…

    • @TSJ99
      @TSJ99 3 місяці тому

      I see what you did there

    • @wadecaldwell7210
      @wadecaldwell7210 3 місяці тому

      @@TSJ99 although American, I’m still a little clever…