Tats and Chats - Episode 13 - Give it a rest

Welcome to the latest episode of Tats and Chats with your hosts, Dave and Alex!
In this episode, the tattooed duo delve into the often overlooked topic of rest.
They discuss the importance of purposefully resting, the impact of societal pressures on our ability to rest, and how lack of rest can lead to burnout.
Dave and Alex share personal experiences and insights, highlighting the crucial role that rest plays in our overall well-being and success.
Tune in and discover why rest is one key to growth and self-care.
Music from #Uppbeat (free for Creators!):
uppbeat.io/t/mountaineer/gotcha
License code: P0OTITCLYY8QOIRI

[@ellietempest8014]

Great listen

[@Davethecoach]

Thank you!

[@emamhossan8798]

Excellent Podcast

[@Davethecoach]

Thank you!