Stir-Fried Tofu Noodles With Lots of Veggies😍 | Simple Diet recipe | Hearty, Low-Calorie Meal

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  • Опубліковано 10 лют 2025
  • Stir-fried tofu noodles with lots of veggies!!
    It's delicious and low-calorie, so you don't have to worry about getting fat! This is a great dish for those who are on a diet👍🏻
    Have a hearty and low-calorie meal with this simple diet noodle dish!!
    ❤️🌸 Instagram: / nice_hankki.hey_yo
    [Ingredients]
    100g of tofu noodles
    3 Shiitake mushrooms ( 56g )
    26g of chives
    A bit of carrot
    1 tbsp of minced garlic
    [Sauce ingredients]
    1 tbsp of soy sauce
    1 tbsp of oyster sauce
    1 tbsp of oligosaccharide syrup
    Whole sesame seeds
    1 tbsp of sesame oil
    [Stir-fried tofu noodles recipe]
    1. Wash the tofu noodles in clean water 2 times
    2. Chop Shiitake mushrooms, carrot and chives.
    3. Oil a heated pan and stir-fry 1 tbsp of minced garlic.
    4. Once you smell the garlic aroma, put carrot and onion. Stir-fry till the onion is slightly translucent.
    5. Put Shiitake mushrooms and 1 tbsp of soy sauce and stir-fry for a while. Then put tofu noodles, 1 tbsp of oyster sauce, 1 tbsp of oligosaccharide syrup, and stir-fry for 3 minutes.
    6. Turn off the heat. Add chives, whole sesame seeds and sesame oil and mix over the remaining heat.
    #TofuDish
    #tofurecipe
    #dietrecipe
    #healthydishes

КОМЕНТАРІ • 10

  • @cookinghousebyshorts
    @cookinghousebyshorts 2 роки тому +2

    Yummy and delicious recipe 😋❤️❤️❤️

  • @fatima_skitchen
    @fatima_skitchen 2 роки тому +1

    great presentation innovative cooking 🤝🏼have a new journey with us yummy delicious unique Recipe u are hands are magical ,,,,

  • @빛나는별-n2w
    @빛나는별-n2w 6 місяців тому +1

    맛있겠어요
    낼 도전해보겠습니다

  • @mashann9496
    @mashann9496 2 роки тому +1

    looks so delicious😋

  • @kosalfood
    @kosalfood 2 роки тому

    ชอบมากเลยครับ😋♥️👍

  • @HAN-y3h
    @HAN-y3h 2 роки тому

    👍👍👍👍👍

  • @Best.cooking-shibani
    @Best.cooking-shibani 2 роки тому

    👌🏼👌🏼👌🏼👌🏼😋😋😋😋

  • @정아-k2l
    @정아-k2l 6 місяців тому +1

    양조간장없는데..다른걸로대체가능한가요

    • @hankkiheyyo
      @hankkiheyyo  6 місяців тому +1

      양조간장 없으시면 진간장 사용하시면 돼요😊