Bedtime Story with RAIN | The Dream of Akinosuke | Bedtime Story for Grown Ups

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  • Опубліковано 26 кві 2024
  • In this classic Japanese folktale, a farmer has a marvelous dream. But was it real, or just in his imagination?
    Welcome back, sleepyheads. Tonight, Thomas takes us back in time to feudal Japan, where we join Akinosuke on a rainy afternoon. He's soon to learn of a magical connection between butterflies and dreams. 😴
    Sound design: rainfall on trees.
    00:00 Welcome to Get Sleepy
    01:09 Relaxation before sleep
    05:00 Bedtime Story with rain
    36:10 Background sleep music
    Listen to the Get Sleepy podcast version:
    Apple Podcasts: podcasts.apple.com/us/podcast...
    Spotify: open.spotify.com/show/0edOBjr...
    Connect with us:
    - Website: getsleepy.com/.
    - Facebook: / getsleepypod .
    - Instagram: / getsleepypod .
    - Twitter: / getsleepypod .
    About Get Sleepy:
    Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.
  • Розваги

КОМЕНТАРІ • 334

  • @getsleepypod
    @getsleepypod  Рік тому +98

    All stories narrated by Thomas: ua-cam.com/play/PLari4ODEnihqJ1OJoGiiirm2Y_ob7JaeB.html

    • @carolinebarrow5784
      @carolinebarrow5784 4 місяці тому +2

      I got as far as the first couple of sentences

    • @soniamf7925
      @soniamf7925 4 місяці тому +2

      👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻❤️🕊🕊🕊🕊🕊🕊 *Thank you heartly.*

    • @joycegipson573
      @joycegipson573 2 місяці тому

  • @vaneruizm
    @vaneruizm 11 місяців тому +1110

    I have NO idea what this story is about because every time I listen to it, I fall asleep 2 minutes in. Thank you!

    • @getsleepypod
      @getsleepypod  11 місяців тому +57

      Glad it works for you that fast!

    • @carrie1475
      @carrie1475 10 місяців тому +38

      Same. I almost exclusively listen to this particular story now. Still have no idea what it's about. Works miracles for me.

    • @leeleevalentine3898
      @leeleevalentine3898 10 місяців тому +8

      Same here ❤

    • @rainsound888
      @rainsound888 10 місяців тому +8

      May be but nice animation

    • @mikeinocencio9516
      @mikeinocencio9516 10 місяців тому +6

      Hai.. me too !😊

  • @rabinsvlog1899
    @rabinsvlog1899 9 місяців тому +456

    I pray that whoever reads this and going through a difficult time, don't give up,good things are coming for you, you will achieve your dreams in this lifetime.❤

  • @Light-dz5jp
    @Light-dz5jp 4 місяці тому +79

    Such a loving and compassionate channel.
    I love the fact there are so many of us enjoying our pure, inner child who loves bedtime stories. Blessings for all ! Thank you Thomas for creating this.

  • @osbsidbddhsidbdid2742
    @osbsidbddhsidbdid2742 10 місяців тому +20

    I didnt actually need to sleep, just needed somthing to listen too. And I must say, I really did actually enjoy the story lots. Its facinating to know even our ancestors had a thing for miraculous fantasies.

  • @Light-dz5jp
    @Light-dz5jp 4 місяці тому +3

    I loooove this beautiful and gentle story!

  • @k8eekatt
    @k8eekatt 8 місяців тому +28

    I'm so grateful the ads are at the beginning, and don't disrupt the story. I let them play.

    • @wrinklesandsprinkles
      @wrinklesandsprinkles 11 днів тому +1

      Me too! Letting the ads play monetizes the channel and I get some sleep!!

  • @janisbraun9652
    @janisbraun9652 3 місяці тому +24

    I agree! I love the relaxation techniques before the stories. I have been so depressed lately and your stories are the only way I can escape and go to sleep. Thank you, Thomas!! God bless you and your stories!!!

  • @WhiteNoiseforSleeping-cs8my
    @WhiteNoiseforSleeping-cs8my 9 місяців тому +19

    Sending people here after a hard day full of challenges: well done, you did well today and tomorrow will be better. Just relax, get rid of all distracting noises and enjoy the relaxing sounds of nature. I wish you the best

  • @venessalizabeth
    @venessalizabeth Рік тому +267

    New subscriber here! I drifted off to the Tiny Family episode a few nights ago and feel so grateful to have found this channel. I’ve struggled with depression/anxiety/insomnia for most of my life and am a new mom to a six week old, so sleep is fleeting these days. Thank you for helping me relax 💙

    • @getsleepypod
      @getsleepypod  Рік тому +27

      Thank you! We're glad to help you in these challenging but beautiful time for you! Sweet dreams to you and your baby! 💙

    • @mariovillarreal8647
      @mariovillarreal8647 Рік тому +20

      Congratulations! You GO MOM!

    • @NikokaosGiannakidis-bx1pm
      @NikokaosGiannakidis-bx1pm Рік тому

      E und die Arbeit mit dem Absender der Universität in der Nähe von dir gehört habe dass ich mich sehr freuen wenn sie nicht der richtige Adressat sind oder diese E-Mail wurde von Avast geschützt wird und die Arbeit mit tt

    • @mariovillarreal8647
      @mariovillarreal8647 Рік тому +6

      I'm so happy you're able to relax Venessa Begley.

    • @ciaralee9760
      @ciaralee9760 11 місяців тому +4

      Me too I'm happy for you 2

  • @dogmom6380
    @dogmom6380 8 місяців тому +7

    I've fallen in love with your voice. You make me feel good about myself. I feel connected to You and All who are in these comments. It's awesome to not feel alone. ❤. Much love, abundance and prosperity.

  • @lucindaamaro9570
    @lucindaamaro9570 4 місяці тому +9

    Ditto 😎 I fall a sleep within minutes lol. So grateful I clicked the on button to listen. I've never had bedtime stories read to me as a child. Now as a grandmother it's something I look forward too when my granddaughters are here. Thanks Thomas for sharing. ❤❤❤

  • @mariemakmal2308
    @mariemakmal2308 8 місяців тому +22

    going through a break up right now, this helped me sleep so easily for two days now, 10 minutes in and i’m completely asleep, thank you

    • @getsleepypod
      @getsleepypod  8 місяців тому +5

      Very glad our stories help you go through your difficult period. We're here for you 💙

  • @tarpleyk9352
    @tarpleyk9352 Рік тому +5

    Oh, that butterfly.....
    I just love em 💜

  • @elenachernykh303
    @elenachernykh303 10 місяців тому +5

    Beautiful to tears! Thank you!❤

  • @grayedheart
    @grayedheart 9 місяців тому +6

    I keep coming back for this story. It's my favorite one. ❤❤

  • @queenelizabee7246
    @queenelizabee7246 11 місяців тому +12

    my subconscious enjoys your channel, i deeply enjoy this bc i have adhd/anxiety and even if i’m on a good sleep schedule or hyper focused into the am I’m able to rest once i realize all i needed was a story to trick myself into sleeping.

  • @lovesings2us
    @lovesings2us 9 місяців тому +8

    What a marvelous story, so beautifully read! Thank you.

  • @gwihan1008
    @gwihan1008 9 місяців тому +45

    I am extremely grateful , with anxiety attacks and sleep paralysis I've been struggling to sleep everyday . This felt like someone was there with me while i sleep which definitely helps immensely , thank you very much , i owe you a lot 💕💕🙏

    • @Donotevengotherewithme
      @Donotevengotherewithme 6 місяців тому +3

      I have sleep paralysis and night terrors. This helps tremendously!

    • @laceysaije8371
      @laceysaije8371 6 місяців тому +5

      Call on the name of Jesus and it will stop. The night terrors are demons. Try it, it worked for me and my husband.

  • @Magnilay
    @Magnilay Рік тому +10

    Thanks for sharing the beautiful story-full support from meditation music channel friend in UK ❤️🎹💚❤️

  • @Nicolenikkixshezadhi
    @Nicolenikkixshezadhi 10 місяців тому +17

    God bless you Thomas. Your voice is so calming and relaxing ❤️🥱🥱😴😴😴

  • @lisacarroll5512
    @lisacarroll5512 10 місяців тому +5

    This is beautiful! Thank You ❤

  • @elbiimarie
    @elbiimarie 6 місяців тому +4

    I never listen to stories because I always find the voices so unsettling 😅 buuuttt I’m so glad you popped up, your voice is perfect for this 😄 goodnight all 🩷

  • @Amalaiel.
    @Amalaiel. 8 місяців тому +28

    Searching for a Get Sleepy story before bed has quickly become a nightly routine. Thank you to everyone at Get Sleepy for all your work 💕

  • @indigoblue4791
    @indigoblue4791 9 місяців тому +4

    Thank you Thomas, beautifully done! 😴

  • @catcolb11
    @catcolb11 6 місяців тому +3

    Thomas has such a soothing voice. I listen to him almost every night now.

  • @CarolBadger-jk2kg
    @CarolBadger-jk2kg 9 місяців тому +8

    Such a beautiful and calming story read wonderfully Thomas. Many thanks to you and your team.

  • @iagreewithyou749
    @iagreewithyou749 10 місяців тому +41

    As soon as he started, I almost fell asleep.
    I just love his calm, soothing voice.❤

  • @juliadia007
    @juliadia007 Рік тому +22

    I woke up this morning and saw this story on my phone and realized I didn’t hear one minute of it. The last I remember is the 3 deep breaths and then I was out! Thank you.

  • @fandoe
    @fandoe 10 днів тому

    I've started listening to these because I've felt painfully, horribly lonely recently and I can't take the silence when trying to fall asleep. It really helps. Thank you for your work

  • @lucyd5592
    @lucyd5592 10 місяців тому +16

    Finally was able to listen to the whole story without falling asleep - beautiful and completely relaxed❤

  • @kimberlypriestley1467
    @kimberlypriestley1467 Місяць тому +1

    Peaceful, beautiful story.

  • @adrianaevseev7655
    @adrianaevseev7655 Рік тому +6

    Thank you 🙏❤

  • @faithlove106
    @faithlove106 9 місяців тому +4

    I went right to sleep to your voice and accent the first night. And was so charmed that the next day I listened to the whole story. Now it’s my favorite and a nightly affair. Thank you!

  • @ValhallaASMR
    @ValhallaASMR 9 місяців тому +11

    I love the rain in the background! Wow, i could listen to these stories all day.

  • @Cara.Mia.
    @Cara.Mia. 8 місяців тому +4

    ❤ Going in for a listen for the 3rd time! 😂😂😂, thank you for helping me sleep 🛌…. But I’m determined to get to the end of the the story before I listen to the next one, exciting…😆! Thank you 🙏 ❤

  • @camillecorner1658
    @camillecorner1658 10 місяців тому +3

    Absolutely beautiful everything introduction, voice, music sounds and all THANK YOU thank you thank you ❤💫🌠

  • @vartikasrivastava7969
    @vartikasrivastava7969 Рік тому +16

    Wow! So soothing and nice story I am big fan of Thomas's voice, every day I listen the story 2-3times in a day😊

  • @betaylor5031
    @betaylor5031 9 місяців тому +2

    Tried everything to sleep. Listened and was out! Had sweet dreams, too!

  • @karolynknight931
    @karolynknight931 6 місяців тому +2

    Thank you for your positive positive vibes

  • @sarahreese7109
    @sarahreese7109 Рік тому +46

    Tom, you have a really nice tone of voice, keep it up!
    I was taking a few sneak peeks of your videos, and I think they are as successful as they come!
    As a woman with autism spectrum disorder, I am on the lookout for awesome meditation podcasts along with music that soothes the body and mind.

    • @getsleepypod
      @getsleepypod  Рік тому +8

      Thank you for your support Sarah! We're so glad our stories help you 💙

  • @mariameere5807
    @mariameere5807 Рік тому +24

    Excellent job! Thank you so much 😊 adore the sound of rain and the animation!❤️⭐️❤️
    Blessings galore! 🦅⚔️🦅

  • @annap6992
    @annap6992 8 місяців тому +4

    New subscriber. Im finding it hard to sleep lately, im hoping listening to your story and your voice will help me tonight 😴 😴 😴 😊to get a restful sleep.

  • @mamadoom9724
    @mamadoom9724 21 годину тому

    I’ve been listening to these at bedtime for the past couple nights and sleeping like a baby ❤

  • @JacqueBowlingMedium
    @JacqueBowlingMedium 8 місяців тому +1

    I've listened to this multiple times a week since it's come out.

  • @helpisontheway12
    @helpisontheway12 Місяць тому +1

    This is an amazing story. I had to listen during the day because I always fell asleep. Thanks for helping me sleep each night. I really appreciate it.

  • @rainnordrum-im4ms
    @rainnordrum-im4ms 10 місяців тому +2

    Thank you for sharing enjoyed the story can't wait to hear more storytelling

  • @DaphneMaerie
    @DaphneMaerie Рік тому +64

    I love the intro to relaxation! To each their own, some people can be so rude in the comments.. smh..Just know that I personally absolutely love the intro, your voice and the stories. Keep up the tremendous work and - THANK YOU ! Greetings from the Caribbean

  • @mynamedoesntmatter8652
    @mynamedoesntmatter8652 6 місяців тому +2

    I love to sleep because I love to dream.
    Dreams are stories we can enjoy in our sleep, and some can become recurring dreams, my favorite dreams.
    Keep a notebook and pencil by your bedside; use it to write down your dreams, beginning your writing as you start to wake. Keep your eyes as closed as possible, thinking only of the dream you just came out of so you can better recall them and not miss the little details. You’ll become familiar with where the lines are as you write more from your dreams. You can rewrite all these into a proper journal later to make them neat. The notebook is for the important raw visuals and everything said.
    I love to sleep because I love to dream ~~~~~

  • @cosmosadorabilis7677
    @cosmosadorabilis7677 Рік тому +15

    Thank you, I really like it ❤

  • @owlthepirate5997
    @owlthepirate5997 Рік тому +10

    Ive also decided to subscribe!! What a gorgeous voice this young man has!! Im lovin it❤❤😊

  • @Carly4033
    @Carly4033 Рік тому +9

    thank you for these bedtime stories! your work is appreciated.

  • @tsreiki
    @tsreiki Рік тому +18

    First time listener ❤ I truly hope there are no ads in this 😊

    • @getsleepypod
      @getsleepypod  Рік тому +26

      No ads during the video or at the end of it! Only ad is before the video starts. You won't be awaken in the middle of the story 😊

    • @tsreiki
      @tsreiki Рік тому +8

      @@getsleepypod thank you, I loved the story am now listening to the rain and gentle music segment.. I really love everything about this 💕

  • @AbacusAxolotyl
    @AbacusAxolotyl 7 місяців тому +2

    Thank you so much for this channel! I’ve been suffering from insomnia recently and for years ASMR has done the trick but recently it hasn’t been working so I’ve been averaging about 2 hours a night. 5 minutes of this and I realised I was starting to feel tired and I was out in about 10! Best sleep stories I’ve heard!

  • @amitianurati7407
    @amitianurati7407 9 днів тому

    I can't figure out why, but some put me to sleep much faster than others... This one is like the Magical Mobile Bookstore.... I have to keep listening over n over cuz I keep falling asleep too fast to hear the story! Thank you Get Sleepy staff!

  • @Artbypais
    @Artbypais 3 місяці тому +1

    I love this podcast, it helps me sleep every night. Thank you for making this ❤.

  • @jumperontheline
    @jumperontheline 8 місяців тому +2

    A wonderful story and beautifully told. I listened during the day, not while wanting to sleep, so heard it from beginning to end. Love the intro about the butterfly which sets the scene, as well as the delicious sound of falling rain (even though not necessary at the moment as it's raining here a few feet from where I'm sitting!)
    For everyone who has fallen asleep listening, I highly recommend having another listen when you're not wanting to sleep: this story has such a great ending. Traditional Japanese culture and spirituality 😍 so beautiful.
    Thank you so much to Thomas and all involved in enabling me to hear it ❤️🙏

  • @aprilblossom9268
    @aprilblossom9268 Рік тому +5

    This has to be one of the best! Thank you😊

  • @carmelitaangel8797
    @carmelitaangel8797 Місяць тому

    Thank you I appreciate your positivity and prayer

  • @deemareraki6195
    @deemareraki6195 6 місяців тому +1

    I struggle with insomnia but your stories are magic it trips me out how well they work thank you now time to go back to sleep lol

  • @SusasLight
    @SusasLight Місяць тому

    Lol right to sleepy land 💤
    Thank you Thomas 😊 I will have to listen again to get past the beginning!! Haha

  • @patrickviner7365
    @patrickviner7365 8 днів тому

    Dealing with a terminally ill brother and a recently widowed sister plus every day life stresses has made going to sleep elusive many nights. Desperation lead me here and for that I am grateful. Relaxing sleep has made me more able to cope and less likely to feel overwhelmed. I keep coming back to the same story and as long as I get to sleep I'll accept not knowing the ending.

    • @catcolb11
      @catcolb11 2 дні тому

      Wishing you peaceful sleep. 🧸

  • @caratkingme2183
    @caratkingme2183 4 місяці тому +1

    This is an amazing story although I just closed my eyes but didn’t drift off . It reminds me of my unfinished tale of a Japanese king returning to his kingdom on a lake . I love how the story is like a false awakening dream and the rain platters at the end sound like a sea of standing ovation . Your voice is soothing too . Good job and nice story ❤

  • @onesmolgobbo
    @onesmolgobbo Рік тому +13

    This story has had me asleep so quickly and feels so cozy. I didn't even realize there was sleep music until I looked just now at the time stamps

    • @getsleepypod
      @getsleepypod  Рік тому +3

      So glad you enjoyed it! Most of our listeners like the extended background sleep music.

    • @judemorales4U
      @judemorales4U 11 місяців тому

      ​@@getsleepypod 😊

  • @LadyAurora10
    @LadyAurora10 6 місяців тому +1

    Oh, I loved this story. ☺️

  • @daisymoonmccool8769
    @daisymoonmccool8769 10 місяців тому +3

    This was wonderful!!

  • @AWorldUnveiled
    @AWorldUnveiled 5 місяців тому

    Sleep peaceful sleep how wonderful to sleep to the meditation. Thank you

  • @taylorcajuste1222
    @taylorcajuste1222 9 місяців тому +3

    I love this channel so much! Thanks for the story Thomas ♥️

  • @BeYourUniquePotential
    @BeYourUniquePotential 8 місяців тому

    Loving being your new friend. Thank you 🙏

  • @Ahrysa
    @Ahrysa 2 місяці тому

    Omg i have so much trouble falling back asleep when i wake in the middle of the night. This worked, I fell asleep at some point after the butterfly showed up! Thank you! Im usually just staring at the ceiling til sunrise 😭

  • @Chrexter
    @Chrexter 5 місяців тому +1

    10/10 experience with my girlfriend, her two dogs, and myself.
    Very calming

  • @Rares.E
    @Rares.E 6 місяців тому

    Thank you so much!

  • @rossmith3379
    @rossmith3379 8 місяців тому

    Exactly what I need right now, thanks algorithm 😊😅

  • @SB-pf5iw
    @SB-pf5iw Рік тому +18

    Please, please do a video with the rain as background without the music. It would be wonderful to hear only the rain. I have tinnitus, along with 9 serious medical conditions, from being hit by a hit and run semi truck. I am broken like humpty dumpy, and your videos really do help me to sleep. I like using my headphones on this one so I can hear the rain, but I can't tolerate it because the background music is amplified and takes away from the story and the rain. The repetitive cords drive me crazy..

    • @getsleepypod
      @getsleepypod  Рік тому +9

      Thanks for the feedback. We'll pass this along to our production team.

  • @Buddhesh
    @Buddhesh 8 місяців тому +1

    Good Night Buddies! ✨

  • @ralynmonet1606
    @ralynmonet1606 6 місяців тому

    I saw a comment saying they have no idea what this story is about bc they can never stay awake through it and BABYYYY let me tell you. I have put this video on three times and I literally never make it past 8 minutes. 10/10 recommend

  • @RealRatKings
    @RealRatKings 10 місяців тому +2

    I'd love more stories like this!!!! If you have time ofc!

  • @mayraramirez7936
    @mayraramirez7936 9 місяців тому

    I don't manage to hear all episodes because when the story begins, I am falling soundly asleep. Thank and by the way, I enjoy much better when Thomas speaks the story, something in his voice is soothing and calm even though like I said, I get to hear the beginning and then I am out.

  • @lindawallis8640
    @lindawallis8640 Рік тому +14

    I’m a new subscriber and I l love hearing everyone of your stories, thank you to everyone involved in your podcasts ❤️

  • @tulaS61
    @tulaS61 9 місяців тому

    Perfect thanks for sharing

  • @magicway3092
    @magicway3092 10 місяців тому +1

    Cool video. You have full support from me. Keep sharing🧜‍♀️

  • @judithjohnson9406
    @judithjohnson9406 8 місяців тому

    Couldn’t tell you a thing, lay down for an afternoon nap (which is rare indeed) loved the rain--was there anything more?

  • @rebisreturn888
    @rebisreturn888 11 місяців тому +1

    Thankyou..just what I needed tonight ❤

  • @Taifune81
    @Taifune81 8 місяців тому +2

    I liked this story so much I listened to it several times. Actually I ended up looking up the real folklore and now I regret it because it's a bit unsettling lol

    • @jimmygaynor1954
      @jimmygaynor1954 6 місяців тому +1

      Thanks I'm just going to leave it be n not do the history search that i usually do . Take care . Appreciated .

  • @kristantianri6596
    @kristantianri6596 6 місяців тому

    Thankyou love and happiness to all here ❤🎉

  • @cathy753
    @cathy753 10 місяців тому

    This was amazing, thank you. I fell asleep in no time. This video calmed me right down. I didn't get very far in the story. You dont even need to tell a story, you could have spoken gibberish, and I still would've fallen asleep.

  • @rosebudame
    @rosebudame 9 місяців тому +3

    LOVE the sound of rain! Thank you. 💦 💦

  • @LaurieLanni
    @LaurieLanni 8 місяців тому +1

    I loved this story Thomas❤
    I just wanted to listen while laying here on my couch, it was really hard to not get sleepy, lol I sure did
    but I made it through the whole story, I just had to, Thank you was a wonderful story✨🙌🍪☕
    I'm going to go back to the Bakery stories, Thomas😊 but I already know I won't make it through and that's ok...ima get not only sleepy I'm probably get knocked out quick
    Ha haaa ha😂😅 ✌💞 🤭🤗

  • @martinarokiasamy-gn2pd
    @martinarokiasamy-gn2pd 7 місяців тому

    Tysm it is going to help so much with my late falling asleep problem

  • @inekeschmelter3348
    @inekeschmelter3348 Місяць тому

    For the first time I heard the whole story. Beautiful! I woke up at 01.30 h and couldn’t sleep again, so i listened in the middle of the night.
    Do you have special stories for falling into sleep again after waling up? Love your channel. ❤.

  • @jerseystotler3615
    @jerseystotler3615 10 місяців тому

    Thank you Thomas! SUBSCRIBED 🎉

  • @klakkinkittykat
    @klakkinkittykat 4 місяці тому +1

    Cool story ❤

  • @gemmadidit4118
    @gemmadidit4118 7 місяців тому +1

    Thank you Thomas....You're my DREAM GUY! Gonna sleep with you tonight...👄❤

  • @dracolaozzzed7807
    @dracolaozzzed7807 9 місяців тому

    Thnx i really appreciate this 🎉

  • @RWOLR8
    @RWOLR8 9 місяців тому

    The story is about a small cottage under a pink tree,, it's lovely ☺️
    🤣

  • @sylveonbleh
    @sylveonbleh 9 місяців тому

    10/10

  • @nn-eq2rt
    @nn-eq2rt 10 місяців тому +3

    I fall a sleep with the man in the beginning of the story when he did sleep, I have no Idea what the story was about because this is the last thing I remember, and every time I open my eyes it still raining and I fall a sleep again, thank you so much ♥️♥️

  • @mikiclements-collier8537
    @mikiclements-collier8537 3 місяці тому

    Happy New Year . Thankyou Thomas. (Prefer it to Tom)

  • @DigitalDollar_Academy
    @DigitalDollar_Academy 2 місяці тому

    Thrilled you're here with us! 🌌 If you love embarking on journeys through spellbinding stories and uncharted territories, you've landed in the right place. Don't miss out on our next adventure-hit subscribe and join our community of explorers and dreamers. Together, let's unlock the mysteries of the universe, one story at a time! 🚀✨ #ExploreWithUs

  • @_i-hate-everyone_14
    @_i-hate-everyone_14 2 місяці тому

    Ive listend to yhis more than three times now and i go to sleep everytime doing so