WHAT I EAT IN A DAY | a day of Intuitive Eating

Come along with me today as I share what I'm eating. This is a full day of eating intuitively, plus I share some tips on how I like to meal plan, while still eating intuitively!
WORK WITH ME: www.melissaguidord.com
WATCH MY LAST VIDEO: • Life Update & AN EXCIT...
LINKS MENTIONED
Pure Chimp Matcha: amzn.to/3iaHOR6
Matcha Recipe: cookingwithjanica.com/copycat...
Broccoli Quinoa Casserole: www.wellplated.com/broccoli-q...
- ABOUT ME -
Welcome 🙋🏻‍♀️! I’m Melissa and I’m a registered dietitian who is obsessed with all things delicious. Here on my channel I love to talk about Intuitive Eating, repairing your relationship with food, and just some fun general wellness as well. I really hope my videos help you learn a little bit more about nutrition, let go of food rules, and ditch diet culture 💪
- PRODUCTS I LOVE -
(*some products shared are affiliate links)
*Intuitive Eating: amzn.to/32b510b
*Intuitive Eating Workbook: amzn.to/3jXwuYZ
*Health at Every Size: amzn.to/2ZlCkeX
*My Air Fryer: amzn.to/3k3i8Xj
* Daily Harvest ($25 w/ code RE-GLLRYAA): www.daily-harvest.com
*Vital Proteins Matcha Collagen:
* Pure Chimp Matcha: amzn.to/3iaHOR6
Orgain Protein Products (30% off with code CARE20MGEBDB): orgain.com
*Public Goods (get 15% off your first order with code MELISSAGUIDOPGA): www.publicgoods.com
- WHERE TO FIND ME -
WEBSITE: www.melissaguidord.com
INSTAGRAM: / melissaguidord
FACEBOOK: / made2orderblog
WORK WITH ME: [e-mail]
POSHMARK: poshmark.com/closet/maguido

[@DarkBlueNutrition]

Girl that smoothie looks AMAZING!! Glad to see you back 🥰🥰

[@MadetoOrderNutrition]

Thank youuu! I've been obsessed with that smoothie bowl!

[@marygrott8095]

Glad to see you back, Melissa. I like your gym area.

[@MadetoOrderNutrition]

Thank you, Mary :)

[@abdimohamud4604]

What smoothie will help me gain weight I’m under weight be specific ingredients thank you