Transform your practice with Lauren's best yoga programs and classes on Inner Dimension. 🧘♀🌟 Unlock your 10-day FREE trial today: www.innerdimensiontv.com/youtubel
Oh my gosh! I do between an hour to an hour and 20 minutes of yoga daily. I embrace ashtanga,yoga, as well as power yoga with Vinyasa. I, on all levels need that yoga practice every day, but my wrists have really started hurting me, a lot! Especially my right wrist. I had resisted even checking out a Vinyasaless practice, however, today, I had no choice, but to practice it. I am so amazed at what a wonderful, strengthening, energy producing practice This has been! I would love to see more Vinyasa less, hour long practices! I so appreciate all of your yoga practices and meditations. Thank you so much, Lauren! Namaste. Hi
I really enjoyed this vinyasaless practice! I would love to have more of this! Thank you for all your classes, for me are a blessing moment during the week.
I loved this class! This was actually my first class that I have taken from you. I am 32 and a half weeks pregnant and this was perfect for my body. Enough power, but also not aggravating in any way at all. Thank you so much!!
I often get emotional during your practices. It touches me deeply and leaves me in a peaceful state afterwards. Thank you for being the carrier of such beautiful practice. 🙏🏽
Thank you so much for such a beautiful practice 💞 your message, your voice and the flow were simply perfect. By the end of the lesson I was almost in tears. Namaste and much love
Enjoyed this so much 💕 suffering with shoulder and colourbone inflammation for a while so constantly adapting classes, this class was perfect 👌 Thank you 🙏
Thank you, Lauren. It was great to be challenged and experience something new! It would be great to have this style of class on inner dimension , too:)
Wow I really loved this class. I’m so glad I found this one. It’s so hard to find a strong flow with no vinyasas but this was amazing. I miss doing a vinyasa but this is what I need while I recover from inflammation in my hand. Thank you so much Lauren for this practice and I hope you do more vinyasaless flows. Namaste 🙏🏼❤️🧘🏻💪🏼
Thank you for unload your practice, I'm very appreciative your hard work. But could you invest in better microphone....I have to turn the volume maximum to barely hear u 🙏🙏🙏
Transform your practice with Lauren's best yoga programs and classes on Inner Dimension. 🧘♀🌟
Unlock your 10-day FREE trial today:
www.innerdimensiontv.com/youtubel
Thank you so much for this beautiful and challenging flow, love and gratitude to you 🥰🙏
Oh my gosh! I do between an hour to an hour and 20 minutes of yoga daily. I embrace ashtanga,yoga, as well as power yoga with Vinyasa. I, on all levels need that yoga practice every day, but my wrists have really started hurting me, a lot! Especially my right wrist. I had resisted even checking out a Vinyasaless practice, however, today, I had no choice, but to practice it. I am so amazed at what a wonderful, strengthening, energy producing practice This has been! I would love to see more Vinyasa less, hour long practices! I so appreciate all of your yoga practices and meditations. Thank you so much, Lauren! Namaste. Hi
Thank you very much Lauren🤗Namaste🙏
I only do your classes and the classes of the Travis channel💛🙏
OMG, "No planks, no chaturangas and no downward facing dogs" but I got the satisfaction I expected :) Thanks so much Lauren!!! Love ya
I really enjoyed this vinyasaless practice! I would love to have more of this! Thank you for all your classes, for me are a blessing moment during the week.
I loved this class! This was actually my first class that I have taken from you. I am 32 and a half weeks pregnant and this was perfect for my body. Enough power, but also not aggravating in any way at all. Thank you so much!!
This class is incredible, now in my top favorite Lauren classes. Thank you, Lauren! ❤️
Great vinyasaless class. It gave me upper body a break but really cooked my lower body. Thank you.
So good
So fantastic practice! Ideal for physical and emotional health! Thank you from Ukraine! 💙💛
I often get emotional during your practices. It touches me deeply and leaves me in a peaceful state afterwards. Thank you for being the carrier of such beautiful practice. 🙏🏽
Love love this vinyasaless practice giving my shoulders time to rest, thank you 🙏
What an amazing flow for my painful wrists and elbows... your class gave me the energy and peace I need before starting a new school term. Namaste.
Wonderful Lauren, Thank You!!!
Fantastic Class Laurent, thank you! Challenging and gave my shoulders and elbows a break! 💪
Thank you for this practice amazing practice love from jamaica 🇯🇲
Loved, loved, loved your vinyasaless practice. Thank you Lauren :)
thank you for this class! love your power yoga classes but REALLY loving the vinyasa less ones! Peace from SA
Amazing class, @laureneckstrom 🙏🏻
A wonderful class and a powerful wise teaching all tied together beautifully
Wow!! Really really loved this!! Found it powerful and just what I needed in so many ways- physically, emotionally , spiritually …. Thank you!!
Ciao Lauren thank you so much for this fantastic practice. Namaste
Amazing practice. Thanks
Thank you for this amazing class Lauren. Namaste from Pune 🇮🇳
One of the best practice🥰
Thank you Lauren!!
Thank you so much for such a beautiful practice 💞 your message, your voice and the flow were simply perfect. By the end of the lesson I was almost in tears. Namaste and much love
Amazing class! Thank you Lauren for sharing ❤️
me encantó!
I am enjoying your power 🧘♀️ yoga classes 🙏I love the challenges!!!!
This is a perfect practice when my wrists need little rest. Thank you Lauren💗 Yogi from Mel.
Enjoyed this so much 💕 suffering with shoulder and colourbone inflammation for a while so constantly adapting classes, this class was perfect 👌 Thank you 🙏
Thank you Lauren. That practice was inspired. So beautiful. Greetings from sunny ☀️ Mexico City
Thank you, Lauren. It was great to be challenged and experience something new! It would be great to have this style of class on inner dimension , too:)
Thank you for this strength class without the vinyasa 🙏❤️🔥
Thank you Lauren, great practice as usual. Sending love from London 🙏❤️🌹
Wow I really loved this class. I’m so glad I found this one. It’s so hard to find a strong flow with no vinyasas but this was amazing. I miss doing a vinyasa but this is what I need while I recover from inflammation in my hand. Thank you so much Lauren for this practice and I hope you do more vinyasaless flows. Namaste 🙏🏼❤️🧘🏻💪🏼
Really nice class. wOULD help if you improve the audio quality. It pretty soft even at maximum volume
awesome video, could be better if it's 4K
🙏
Thank you for unload your practice, I'm very appreciative your hard work. But could you invest in better microphone....I have to turn the volume maximum to barely hear u 🙏🙏🙏
Lauren, had sound issues. Not loud enough.
I have mixed feelings. It's like an OK session, but it's all lacking in energy. It doesn't change the fact, that Lauren is a good teacher.