QUICK PUMP: Loop Band Shoulder Workout

BUY THE BANDS I’M USING HERE:
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Looking for a fast, effective shoulder workout you can do anywhere? This loop resistance band workout hits all three deltoid heads (anterior, lateral, and posterior) while also hitting the traps for a complete shoulder burn. Perfect for all fitness levels, this routine will help build strength, stability, and definition in your shoulders. Grab your loop bands and follow along-your shoulders will thank you!
BREAKDOWN
Circuit 1
Shoulder Press 2x30sec
Upright Row 2x30sec
Circuit 2
Front Raise 2x30sec
Rear Delt Fly 2x30sec
Circuit 3
Lateral Raise 2x30sec
Shoulder Shrug 2x30sec

[@franckjacques2014]

Bonjour coach et merci pour cette séance. 👌

[@paulgiles5492]

welcome back,,, please try to make video resolution increase to 1080p or 1440p.,,, thanks.

[@mercurysorbit5138]

Good exercises, wish I could use the same bands you’re using. My shoulders need more work.

[@AnimeDash780]

Nice video

[@paulgiles5492]

try do a band workout non stop for 20 min^

[@isaiasrosa9165]

The B side