ASO Ankle Stabilizer Brace: How To Put It On
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- Опубліковано 15 жов 2024
- The ASO Ankle Stabilizer Brace is a common brace used after an ankle sprain or during the later stages of rehabilitation after ankle surgery. It is recommended by Physicians at the Jacksonville Orthopaedic Institute.
This video by JOI demonstrates how to put on an ASO correctly. It is important to wear a sock under the ASO and a shoe over the ASO. Sneaker are recommended. Don't wear Sandals with an ASO.
ASO Ankle Stabilizer Braces are available at JOI Rehab sites with a prescription from a Doctor.
If you would like to see a JOI Orthopedic Doctor or Physical Therapist, Call (904)JOI-2000 or go to joionline.net.
Thank you so much, after 2 months trying to figure it out to cross it, i finally learned. God bless
Yeah 😂😂😂😂
Thank you, my instructions were in black and white, and that's impossible to comprehend😁
Excellent video!! I needed to know which cross strap goes first based on injury side. Perfect instructions!
Thank you SO SO much. You don’t know how much you’ve helped.
Omg thank you! I think I have it too tight 😅 should I still do my foot exercises with this on? Or should I take it off for those?
I thought the same and I am tightening it as much as I can 😅 but I can't understand the reason of wearing it bit loose, can anyone help me with that?
So I guess for medial stability sought, you would start with the left side strap first?
Thanks!!! I purchased the product and the pictures on how to wear it is so poor.
Thank you! I lost the directions so I really needed the help 😅
Omg thenk you so much this was so helpful 😊
How do I save it
This was extremely helpful. Thank you so much.
My foot doctor gave me this to use as a foot brace. But I see more of ankle brace. My right foot turns outwards when I walk is there a different brace I can use that can staple my foot more not my ankle. But I am assuming this is why a sprained my ankle a lot because my foot turns out. I have not sprained it since I got this brace. But I tried running a little bit and I felt like I was going to sprained the top part of my foot
This was most helpful
I have this ons and my ankle is still able to move
Thank you very much!
Thanks a bunch. Reading is hard 😂
Helpful! Thank you so much!
TY!
What shoe size are you because I am confused
They come in different sizes depending on your shoe size I'm a medium because my shoe size is a 8 to 8.5
Thank you
Can I take it off at night?
If you sprained your ankle you shouldn't take it off
Need bangladesh
LIFESAVER. they went way too fast for me yesterday
Thank you 😊 💓