ASO Ankle Stabilizer Brace: How To Put It On

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  • Опубліковано 15 жов 2024
  • The ASO Ankle Stabilizer Brace is a common brace used after an ankle sprain or during the later stages of rehabilitation after ankle surgery. It is recommended by Physicians at the Jacksonville Orthopaedic Institute.
    This video by JOI demonstrates how to put on an ASO correctly. It is important to wear a sock under the ASO and a shoe over the ASO. Sneaker are recommended. Don't wear Sandals with an ASO.
    ASO Ankle Stabilizer Braces are available at JOI Rehab sites with a prescription from a Doctor.
    If you would like to see a JOI Orthopedic Doctor or Physical Therapist, Call (904)JOI-2000 or go to joionline.net.

КОМЕНТАРІ • 28

  • @FromTheBiggining
    @FromTheBiggining 10 місяців тому +19

    Thank you so much, after 2 months trying to figure it out to cross it, i finally learned. God bless

  • @mattfoley4128
    @mattfoley4128 Рік тому +17

    Thank you, my instructions were in black and white, and that's impossible to comprehend😁

  • @GreatLakesGirl311
    @GreatLakesGirl311 6 місяців тому +5

    Excellent video!! I needed to know which cross strap goes first based on injury side. Perfect instructions!

  • @barrypearl1076
    @barrypearl1076 Рік тому +6

    Thank you SO SO much. You don’t know how much you’ve helped.

  • @alaeyajones4958
    @alaeyajones4958 Рік тому +1

    Omg thank you! I think I have it too tight 😅 should I still do my foot exercises with this on? Or should I take it off for those?

    • @aimanasif5372
      @aimanasif5372 5 місяців тому

      I thought the same and I am tightening it as much as I can 😅 but I can't understand the reason of wearing it bit loose, can anyone help me with that?

  • @airborneferret4687
    @airborneferret4687 Рік тому +1

    So I guess for medial stability sought, you would start with the left side strap first?

  • @manoletp.5266
    @manoletp.5266 Рік тому +1

    Thanks!!! I purchased the product and the pictures on how to wear it is so poor.

  • @nothere2129
    @nothere2129 Рік тому

    Thank you! I lost the directions so I really needed the help 😅

  • @fitness_with_holly2165
    @fitness_with_holly2165 18 днів тому

    Omg thenk you so much this was so helpful 😊

  • @mariefontenot1779
    @mariefontenot1779 25 днів тому

    How do I save it

  • @cherylmorrison1619
    @cherylmorrison1619 Рік тому

    This was extremely helpful. Thank you so much.

  • @Jswim77
    @Jswim77 6 місяців тому

    My foot doctor gave me this to use as a foot brace. But I see more of ankle brace. My right foot turns outwards when I walk is there a different brace I can use that can staple my foot more not my ankle. But I am assuming this is why a sprained my ankle a lot because my foot turns out. I have not sprained it since I got this brace. But I tried running a little bit and I felt like I was going to sprained the top part of my foot

  • @Vamatt99218
    @Vamatt99218 Рік тому +1

    This was most helpful

  • @paigeandcedsister
    @paigeandcedsister 10 місяців тому

    I have this ons and my ankle is still able to move

  • @linuxfreakz
    @linuxfreakz 2 роки тому +1

    Thank you very much!

  • @CKibbles
    @CKibbles 2 роки тому +3

    Thanks a bunch. Reading is hard 😂

  • @valeriee3039
    @valeriee3039 2 роки тому +1

    Helpful! Thank you so much!

  • @B.NC.2020
    @B.NC.2020 4 місяці тому

    TY!

  • @JohnJohn-ux8gq
    @JohnJohn-ux8gq Рік тому

    What shoe size are you because I am confused

    • @paigeandcedsister
      @paigeandcedsister 10 місяців тому

      They come in different sizes depending on your shoe size I'm a medium because my shoe size is a 8 to 8.5

  • @me8949
    @me8949 Рік тому

    Thank you

  • @daisyv2523
    @daisyv2523 Рік тому

    Can I take it off at night?

    • @paigeandcedsister
      @paigeandcedsister 10 місяців тому

      If you sprained your ankle you shouldn't take it off

  • @MdSumon-ng6tq
    @MdSumon-ng6tq 3 місяці тому

    Need bangladesh

  • @vmarie8
    @vmarie8 Рік тому +3

    LIFESAVER. they went way too fast for me yesterday

  • @kwillsimm03
    @kwillsimm03 Рік тому

    Thank you 😊 💓