Sari baten batayi lekin exercise konsi karni hai uska jikra tak nahi. Aap konsi exercise karti thi uska demonstration de nahi to pure video ko koi matlab nahi rah jayega. KEUPAYA JABAB MILNE KE BAD HI SUBSCRIBE KARUNGA.
Hello babita ji aapki sari vedios kafi motivating hai mughe bhi knee me gap Khatami ho gaya hai isliiye jyada chalne me sham tak pain hone lagta hai aur ab to ankle me me kafi swelling aur pain hai isliya mai shoes nahi pahan pati comfortable nahi hote to kya without shoes exercise kar sakti hai
Ma'am shi tareeke se exercise karna jaroori h agar nhi ho rhi to aap meri motivational exercise classes join kijiye whatsapp number 9084520399 💪🏻💪🏻💪🏻💪🏻💞💞💞💞💞
Beta mere Pati ka ghutan 2 sal se akad gaya hai unko uric acid ka problem hai kya Karen please batana badi meherbani hogi bahut dawai ki bahut doctor badle koi fayda nahin 🙏🙏
I have go through your many videos in a single day . And relate with your story so much . We as a woman always avoid self and take care of everything. I have lots of pains which you described in your video at 17:14 … all I have . I just want to know that though exercise is beneficial but are you taking any supplements like vit D , B12 calcium etc ? I am in same age as you are . Pls reply ..
Hello Babita Ji I m also suffering from severe knee osteoarthritis in both knees since last 11 years. I have been told replacement by several doctors. But I m fighting to prove that you can cure your knees without surgery also. When I discovered you, I get lot of inspiration. Just wanted to ask you was your joint space completed gone, and then you recovered it; as mine is the same situation. I also cannot stand for long and I cannot walk correctly. Plz share your views on same.
Aslam o alekum dear apki baton ne jeene ki asss barhal Di meri tango Ka bhi ye hi Haal ha na chal sakti hon na Khush reh sakti hon meri age 47 ha Kiya main bhi dobara Bina surgery ke Apne ghuthne our tangy Sahi Kar sakti hon please
Aapne advice bahut kiya but koi practical exercise ya diet kuch nahi bataya kaise pata lage ki kya karna aur kya khana hai plz meri bhi operation wali hi stage bola hai doctr ne but mai nahi karwa kar aise hi thik hona chahti hu.guide kare?
Thank u didi bahot achcha bataya .meri halt aapke jaisi hai muje bhi aapki tarah thik hona hai pls send your whts number taki aapse bat kar Saku God bless you...
Aap ka video bhot accha lega ji superb thanks ji
Very very nice ji superb ji thanks ji
Very nice and motivational video.
Vaah vaah kiya bhat he babita ji superb sahi bhat he thanks ji
Sari baten batayi lekin exercise konsi karni hai uska jikra tak nahi.
Aap konsi exercise karti thi uska demonstration de nahi to pure video ko koi matlab nahi rah jayega.
KEUPAYA JABAB MILNE KE BAD HI SUBSCRIBE KARUNGA.
Ye hi tu baat hai app ki ki app sab kuch sahi sahi batati ho maan kush hota hai hum sab ka very very informative video
💞💪🏻👍🏻
21:38 पूरा वीडिओ खतम पर एक्सरसाइस नहीं बताई
Please check my other videos 💞🙌
Thank you beta Same me👍👍👍
Hiiii babita ji App ki batt bahut hi achi hoti hai aap bhut hi acha se samjaty hy thank you so much❤❤❤❤❤❤❤
🙏🏻💞💞💞
Very nice video ❤
Very very useful.
Tq.. Sister
You are right ji
Tahe dil se 😊 aap sada Swasth rahiye ,aise hi khush rhiye 😊
💞💞💞💞
Hello babita ji aapki sari vedios kafi motivating hai mughe bhi knee me gap Khatami ho gaya hai isliiye jyada chalne me sham tak pain hone lagta hai aur ab to ankle me me kafi swelling aur pain hai isliya mai shoes nahi pahan pati comfortable nahi hote to kya without shoes exercise kar sakti hai
Exercise without shoes kijiye lekin jab jada time khade rhe tab shoes jaroor pahne💞
Excercise?
Babita ji aap bahat aachhe se samjhate ho .❤
You didn’t show any exercise
Please check my playlist kneecare 👍🏻💞
you are abslutely true thank u
Very motivating mam
💞💞💞
Very nice information
💞
❤
Exercise ke baad dard bar jata hai chalne me bhi dard hota hai knee me legs bhi pain karti
Ma'am shi tareeke se exercise karna jaroori h agar nhi ho rhi to aap meri motivational exercise classes join kijiye whatsapp number 9084520399 💪🏻💪🏻💪🏻💪🏻💞💞💞💞💞
बहुत ही बढ़िया ❤
Thank 4 your advice
Good job 👍
🫠
Beta mere Pati ka ghutan 2 sal se akad gaya hai unko uric acid ka problem hai kya Karen please batana badi meherbani hogi bahut dawai ki bahut doctor badle koi fayda nahin 🙏🙏
I have go through your many videos in a single day . And relate with your story so much . We as a woman always avoid self and take care of everything. I have lots of pains which you described in your video at 17:14 … all I have .
I just want to know that though exercise is beneficial but are you taking any supplements like vit D , B12 calcium etc ? I am in same age as you are . Pls reply ..
No don't take any supplement✌️💪🏻💞
@@Babitasgreenplanet Thanks
Mam kya maalish krni,chaiye yadiha to kon se oil se
Muje wo sari xsrsyj btaaye mere jhi chl rha jese aapke tha plj muje bhi theek hona h lekin m ghi nhi kha. Skti
Shoes kaHa milte hai
nice video
Kiya exercise ki aapne yeh bhi bata daen
Please check my playlist kneecare 👍🏻💞
Hello Babita Ji
I m also suffering from severe knee osteoarthritis in both knees since last 11 years. I have been told replacement by several doctors. But I m fighting to prove that you can cure your knees without surgery also. When I discovered you, I get lot of inspiration.
Just wanted to ask you was your joint space completed gone, and then you recovered it; as mine is the same situation. I also cannot stand for long and I cannot walk correctly.
Plz share your views on same.
Same with me
Mam mai handicap hu ek pav accha hai dusra kamjor hai lekin jo accha hai usi me thoda prob ho raha hai
Bow legs ki exercise bta do
Mam pls aapne kaun se aur jase shoe liye, aapne bataya ki osteoarthritis mein ghar mein shoes pahnene chayiye, pls reply soon.
Plz mam exercise bataiye me bhi yoga karti hu knee me bahut pain he
Please check my playlist kneecare 💞
Bhut hi accha samjaya 👌👌🙏 Babita Aapne😊
💞
Tq, mam🙏🙏🙏🙏
Aslam o alekum dear apki baton ne jeene ki asss barhal Di meri tango Ka bhi ye hi Haal ha na chal sakti hon na Khush reh sakti hon meri age 47 ha Kiya main bhi dobara Bina surgery ke Apne ghuthne our tangy Sahi Kar sakti hon please
Nice video, but you never mentioned which exercises we have to do..
Please check my playlist kneecare 🙌💞
Keep it up babitaji. Me bhi dusri babita banney ki tyaari me hu❤❤
Arthritis k liye b guide kijiye
Meniscus tear kaise thik hoga. Plz batayiye
Avn k liye konse exercise kare
Knee ki jhilli phat jaye to dr bolte hai surgery bhi kam nhi karegi, kya....????
Mere shide ghutne me gep Kam ho gaya per modne pr derd hota h kya karu
Do exercise 💞👍🏻
Main tumhara video dekhti hun mujhe ummid jagi hai
❤❤
Excise to btai nhi hiling bi nahi batai kesy karke
Please check my other videos 💪🏻💪🏻✌️💞
Exercise share karna
Maam Please back pain ɓhi hota hai or knee me bhi hota hai mai kaise exercise karu Please reply
Mujhe jawab dena
❤
Aapne advice bahut kiya but koi practical exercise ya diet kuch nahi bataya kaise pata lage ki kya karna aur kya khana hai plz meri bhi operation wali hi stage bola hai doctr ne but mai nahi karwa kar aise hi thik hona chahti hu.guide kare?
Please check my playlist kneecare 👍🏻💞
❤❤❤love you babitaji
एक का तो करवा लिया दूसरा घुटना बचाना है 😢क्या वाक करना सही रहेगा
Main bhi bed PE exercise karti hun
Ap ka wazan both ziada ha
Exercise tou btayi nhi
Please check my playlist kneecare 👍🏻😊
Mam mera bhi esa hi haal hai ap kaise kis exercise se thik ho gye plz reply muje back pain hai
Please check my playlist kneecare 💞👍🏻
Classes ki detail chahiye
My whatsapp number 9084520399 💞👍🏻
Abhi m bed pr experience kar rhi hu
💪🏻💪🏻💪🏻💞👍🏻
Mam aapki age kya hai plz baatey❤
Baat kriye bs aap
Kya ghutno mein jalan theek ho sakti hai
Yess💞💪🏻
Aap bhot bolti ho par ilaaj nahi batate logo ka kimti vakt barbaad karte ho
Meri umar 52years h mujhe 10saal se ghutno me dard h.jeene ka man ni karta😢😢
Jo dono ghutno ke beach main gap h vo thik hoga
Life khatam ho gyi hai 😢😢😢
हिम्मत नहीं हारना एक कोशिश जरूर करें 💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💞👍🏻
Etna bok bok mat karna time nei hai
Bhagwan aapka aapka bhla करें 😘
Thank u didi bahot achcha bataya .meri halt aapke jaisi hai muje bhi aapki tarah thik hona hai pls send your whts number taki aapse bat kar Saku God bless you...
Whatsapp number 9084520399 call is not possible ma'am only message 🙌💞