One year rebounding with Bellicon trampoline - aerial view of June workout

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  • Опубліковано 7 лис 2024

КОМЕНТАРІ • 15

  • @fitover67
    @fitover67  Рік тому +1

    Thank you for visiting my channel. You welcome to check my trampoline rebounding playlist for more similar videos: ua-cam.com/video/svJ4URSNFHc/v-deo.html

  • @raycaydog
    @raycaydog 9 годин тому

    Im 77 and just got started using one.

  • @sherrykarstens3191
    @sherrykarstens3191 2 місяці тому +2

    I love this! I’ve had my Bellicon since 2016, I use it at least 3 times per week. It’s a fantastic workout. I’m 61

  • @uzomarose
    @uzomarose 4 місяці тому +2

    congratulations on your follow thru🎉❤

  • @cheryls4526
    @cheryls4526 7 місяців тому +2

    Ha, found. And i was about to sell my clubs. Thanks for the demo. 3/26/24

    • @cheryls4526
      @cheryls4526 4 місяці тому +1

      I still sold them.. ahhhhhh

  • @MissWeezeyUSA
    @MissWeezeyUSA Рік тому +2

    Haven’t seen Indian Clubs since the 70’s ! 😮

  • @kimskitchen123
    @kimskitchen123 Рік тому +3

    I want to order a Bellicon but haven’t decided on strength of bungees. Can you recommend. I heard it’s better to get one size stronger than needed. I want the 49 inch with bar.

    • @fitover67
      @fitover67  11 місяців тому +3

      I've got 49" Belicon trampoline with strong bungees for my 180 lb. After 16 months of rebounding I am just replacing them with extra strong. If you are more fitness oriented I believe its better to get stronger bungees that recommended for your weight.
      fitover67.com/bellicon-mini-trampoline-buying-experience/

    • @sherrykarstens3191
      @sherrykarstens3191 2 місяці тому +1

      I have a 49 in with strong bungees, and the T-bar. I would recommend calling Bellicon and discussing your concerns with them. This is what I did, and they recommended the strong bungees for me. It’s the best piece of fitness equipment that I have ever purchased. I highly recommend it!

  • @Emmanuele_Valente
    @Emmanuele_Valente 7 місяців тому

    Grazie x il video. Posso usarlo con una protesi di ginocchio? ❤

    • @fitover67
      @fitover67  7 місяців тому

      Knee replacement? Well, I don't know about knee replacement and your specific condition. However, you don't have to jump on trampoline. Certainly, you can start with more gentle exercises like standing and doing upper body workout (see my Indian clubs), walking, or even sitting or laying down on the trampoline. I would consider mini trampoline as rehabilitation tool.

    • @Emmanuele_Valente
      @Emmanuele_Valente 7 місяців тому

      @@fitover67 yes, knee replacement. Thank you for answer

  • @kimskitchen123
    @kimskitchen123 Рік тому

    Do you have the 49 inch?

  • @rogerharper9304
    @rogerharper9304 Рік тому

    *Promo SM*