30 MIN GLUTE HOME WORKOUT WITH ONE DUMBBELL- Intense | Grow Your Glutes

[@the__voidofdarkness]

Amazing! Thank you! My legs are shaking ❤️‍🔥❤️‍🔥❤️‍🔥

[@KonstantinosPlatis]

Excellent Olivia 👌. Thank you 👏👏🙏

[@oliviaputri3137]

Good..Good... workout 😊😊

[@amalnabud7678]

Thank you , workout done.

[@lisasipes3809]

Yes this is awesome. Heavy weight plus multiple sets is perfect. This is how I love to workout. Thank you. ❤

[@susan81690]

Great workout!

[@nevidimaja_nevidima]

Olivia, спасибо за тренировки❤Мышцы горят, рада, что нашла вас!

[@TheRealSuzeeQ]

Love this Olivia.... I substituted standing one leg plank squats over the lying on my back. Sometimes up and downs makes one feel loopy lol..

[@eglem.3836]

Love your workouts, wish the number of subscribers would reflected how good they are

[@LIFTWITHLIV]

Thank you 🙏

[@vivwhite8673]

Fantastic workout, I especially like the latter part with the dumbell, I can feel the effect already! Thank you! 👍🏾

[@clairehackett5828]

Thank you Olivia. Timing was perfect as today was my lower body day. Tough one! TY!

[@Bill-w8q]

So strong as allways!!! Thank you amazing coach!!! 🥰

[@franberlin77]

My heaviest dumbells are the 10kgs, but this got intense anyway. Great work again, Olivia! Thanks a lot ❤💪

[@norababoudjian5128]

Outstanding workout for my glutes! Sore...but good sore!😊😊😊

[@jent2797]

Another sneaky difficult one!

[@lovelycelita]

Love that you put focus on muscle groups workouts! ❤️ Loved this workout! Thank you Olivia 🤗 🤗 🤗 🤗 have a great weekend! Ps. Looking forward for next month already 😅❤❤❤❤

[@yasihosseini3320]

💯💯💯💯💯👌👌💙💝

[@Antheah]

i burned 279 kcal! Man! My glutes are on fire.

[@nancypatino06]

🔥🔥🍑🍑🍑 33:15