Get a Strong Core for Calisthenics!
Вставка
- Опубліковано 21 жов 2024
- ►Download the Calisthenics Family App here:
calisthenics-f...
►Calishenics 1-1 Online Coaching: calisthenics-f...
►Calisthenics Equipment: calisthenics-f...
➨Follow us on Instagram: / calisthenics_family
We provide the BEST Calisthenics videos, workout plans, courses, and coaching. We inspire, motivate & coach thousands of people worldwide to achieve their goals, learn calisthenics skills and reach their dream body. Start your Calisthenics Journey - Join the Family!
For collaborations: info@calisthenics-family.com
✅JOIN The Calisthenics Family Now:
calisthenics-f...
#calisthenics #core #corestrength #fitness #motivation
I do it 3 Sets of 1 minutes a week.
I saw changes like strictly toes to bars , L sit pull ups
Great to hear!👌🏽 Keep up the goof work📈
@@CalisthenicsFamily Thanks bro
Tnx
Even with the easier progression, I can't keeo my lower back in contact even tho I can do harder excercise like the wall sit for about 2.5 minutes
Great work with the wall sit💪. You might benefit from focusing on core strength to help with this issue. Check out our core workout video here: ua-cam.com/video/53KyoqBCq_M/v-deo.htmlsi=1urR3amETVfjNdG-.
@@CalisthenicsFamily thanks guys, you are the best, always reliable 😉
@@CalisthenicsFamily
When will the new app finally made
Thank you for your interest in our new app. We will be announcing the release date soon🙏, so stay tuned for updates!
@@CalisthenicsFamily 🫡👍
@@CalisthenicsFamily...