Simple Solutions To Prevent Anxiety & Depression: BK Shivani, Rajan Navani & Dr. Harish Shetty

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  • Опубліковано 18 лис 2024

КОМЕНТАРІ • 47

  • @ThinkRightApp
    @ThinkRightApp  3 місяці тому +8

    Thanks for watching! 🌟 BK Shivani, Rajan Navani, and Dr. Harish Shetty share tips on preventing anxiety and depression. Share your thoughts and stress management tips below! Don't forget to like and subscribe for more. Watch the full episode ad-free on the ThinkRight app!

  • @kbareja337
    @kbareja337 3 місяці тому +4

    I was present while this episode was shot. Dr Shetty has deep knowledge on mental health and the issues that are of concern in this modern era. Kudos to evevryone who helped get this together.

  • @taranaarora5098
    @taranaarora5098 3 місяці тому +3

    Dr. Harish Shetty has put it brilliantly, when we get hurt physically, we take out the time to rest and heal. The same logic applies for to build our mental resilience and take care of our mental well-being as well.

  • @FrazinBieau
    @FrazinBieau 3 місяці тому +4

    This. Ppsycytrist is truly magnificent. I wish I could have this kind of people in where I live. Indians usually
    Lly are the best in many things,they are capable going beyond the. Issues.thank you dr.

  • @SwapnilParate-d5r
    @SwapnilParate-d5r 3 місяці тому +4

    Much needed podcast in such hectic and anxious life. Very helpful. Thanks for sharing.❤

    • @LokeshSonth
      @LokeshSonth 3 місяці тому

      I want to quit my current job but I'm scared to tell them .. Any suggestions

  • @jayasubramanian6624
    @jayasubramanian6624 3 місяці тому +2

    I love the sentence by Dr. It's cool to visit a .....counsellor. Never feel ashamed to seek help when required. Each of us deserve to be healthy - physically and mentally. It matters..it matters that we are happy 😊

    • @ThinkRightApp
      @ThinkRightApp  Місяць тому

      After all, a healthy you is a happy you!

  • @PiYusH1011
    @PiYusH1011 3 місяці тому +2

    It's a great learning for you Dr. Harish Shetty. Thank you so much

  • @manishamirgal6001
    @manishamirgal6001 2 місяці тому

    Dr Shetty is truly a good doctor .Explains our daily issues and problems and their solutions so beautifully

  • @rakeshghag8966
    @rakeshghag8966 3 місяці тому +2

    Really it was joy and pleasure listening to the discussion
    Om Shanti

  • @indumathisurajh9349
    @indumathisurajh9349 3 місяці тому +2

    Absolute Gem..❤❤❤

  • @shruthyg
    @shruthyg 3 місяці тому +1

    What an awesome content! Thank you so much for this 🙏

  • @SiddhiKalvadeOfficial
    @SiddhiKalvadeOfficial 3 місяці тому +1

    Very practical advice by Shivani Bahan...Om Shanti 🙏🏼

  • @tanushreekawle5715
    @tanushreekawle5715 3 місяці тому +2

    Great session

  • @rohitrkothawade8863
    @rohitrkothawade8863 3 місяці тому +2

    Insightful conversation. Will share with friends and family!

  • @riyaroy7541
    @riyaroy7541 3 місяці тому +1

    Convinced to try these tips to beat anxiety!

  • @shailendrarana4656
    @shailendrarana4656 3 місяці тому +1

    Thanks to both great minds

  • @vijayasabe3021
    @vijayasabe3021 3 місяці тому +1

    Really appreciated the honest and practical advice from BK Shivani, Rajan Navani, and Dr. Harish Shetty on tackling anxiety and depression.

  • @xmlthegreat
    @xmlthegreat 3 місяці тому +1

    I agree with Sister Shivani about the late night habits, its far too easy to slip into the habit of procrastinating sleep until suddenly its 2am and you are still awake watching something on the phone.

  • @maitriravalmehta1453
    @maitriravalmehta1453 3 місяці тому +1

    Life sometimes brings us down, but the best part is, we can always go up ! Thank you team for this wonderful video. 🙏 💐💐💐♥️

  • @Billionaire_Vikas
    @Billionaire_Vikas 3 місяці тому +1

    Wow very informative and beautiful podcast. Please release into Hindi version as well thank you.

  • @SuhasLondhe-vb1oe
    @SuhasLondhe-vb1oe 3 місяці тому +1

    Very helpful tips Thank you ❤

  • @jyotinavale
    @jyotinavale 3 місяці тому +1

    Very thoughtful podcast.
    Having a healthy communication on your problems with your loved one is simplest solution to keep yourself away from anxiety and depression.

  • @patelmithun1775
    @patelmithun1775 3 місяці тому +1

    Good morning sir have a wonderful day om Shanti

  • @NeelamSharma-yt4hs
    @NeelamSharma-yt4hs 13 днів тому

    Thank you for an amazing enriching and knowledgable conversation 🙏🏻

  • @UnfilteredRishu
    @UnfilteredRishu 3 місяці тому +1

    कुछ सुनना पढ़ना नही,love u Shivu 😘👑,बोल कर चले है यहां से

  • @YogeshAshturkar-lh8hb
    @YogeshAshturkar-lh8hb 3 місяці тому

    Om Shanti😊😊

  • @sanyogitasharmaactor
    @sanyogitasharmaactor 3 місяці тому +1

    Would like to connect with any such programmes , I conduct children's theatre workshop...which gives space to the children not only express creatively also gives emotional healing. This is absolutely relevant.

  • @anandavallyn7325
    @anandavallyn7325 3 місяці тому

    Big salute to you all sir.

  • @nitinmahendru92
    @nitinmahendru92 3 місяці тому

    🙏🏻❤️🙏🏻ॐ शान्ति🙏🏻❤️🙏🏻

  • @apurvasethi7219
    @apurvasethi7219 3 місяці тому +6

    Please make this video in hindi

  • @nilimasaha3045
    @nilimasaha3045 3 місяці тому

    Om shanti ❤️🙏

  • @dalreenannestrantenburg8540
    @dalreenannestrantenburg8540 3 місяці тому +1

    🙏❤

  • @sidduhiremath2866
    @sidduhiremath2866 3 місяці тому +1

    I think we should practice, five simple principles in our life.ie ahimsa(non violence),Satya(truthfulness),asteya(non stealing),aparigraha(non aquisition )and bramhacharya(chaste living).

  • @swatzswetz
    @swatzswetz 3 місяці тому

  • @xx21playerxx
    @xx21playerxx 3 місяці тому +1

    🕉️☮️🙏🏼

  • @ravinderrao8210
    @ravinderrao8210 3 місяці тому

    Pl talk shovani

  • @gurvinderbhatia8122
    @gurvinderbhatia8122 14 днів тому

    Hindi mn bhi kreyen plz samaj nhi aata

  • @ravinderrao8210
    @ravinderrao8210 3 місяці тому

    Sir I am a doctor

  • @sheetalganatra8503
    @sheetalganatra8503 3 місяці тому +3

    Too much modernization, western culture mixed with technology pron video normal

  • @ravinderrao8210
    @ravinderrao8210 3 місяці тому

    Pl do not tell medical language

  • @DevaDeva-qo1mi
    @DevaDeva-qo1mi 3 місяці тому

    ​​@BKSaravanaKumar
    ​@BKSaravanaKumar
    bk.Saravanakumar
    10,14 varudamaSivaAbba murali Badikkiriyaa?innuma Murali badithu Mudivu edukkura?
    yeen Mudivedukkum poothu Saththiyavazhi theriyala unakku,,,? AazhkkadaL Sinthanai Bantrathillaiyaa??
    SathakalaSangalbbam/Nigazhkaala SangalbbangaL SangamaugaththiL sangamikkum kaalamnnu unakku Theriyaathaa?
    Ellaam sariya Nadakkula Athanaal thaan Chart vaingannu Sivabba solgiraar
    ivatrai padikkalaiya, Chart Vaikalaiya?
    Kaama sinthanai Athihamaagi Vaatti kavalaibbadugirayaa???
    kavalai Kavalai Padunga Antha kavalaiyai Ennidam Sollunga Vetri Nichayam kidaikkumnnum , Kudavee sivaAbbavai Pulliya Ninaivu pannuga
    ninaivu Ni thinam pannittu kutram seithaal ,,puliyaa maarum irnnthabiragu kutrabbulli meelee parakka mudiyaathu ,,,
    irantha biragu barakka sollikkodukkiraar sivaAbba
    parakka mudiyimunnu Nambikkai irukka? Nambikkai vara Udalil sivaAbba unkku Anubavam kodukkanum pulliya sivaAbbavai ninaivu seiyimpoothu, Abbothaan Nambikkai varum parakkamudiyimnnu mudivedubba mulliya maarum antha pulliyoodu 84pulliyim orepulliya maatrugiraar barakkalaam,,,
    ellarukkum 84pulliyim Meelee parakkumaa??Azhkadalsinthanai ,
    Nalla Arinthavan Thaadi sheve pantrathu ellarum kizhibbathillai,,,
    Thaadi Shevai Ariyaamaiyaal Kizhikkiraan,,,,abbo
    1)kutraththai maraikka TharberumaiyaaL,
    2)poraamaiyaal , Acsidant manithan sushchiyaal nadakkuthu,,,
    ithsi kandarinthu Kadavuloodu peesittu Thandanai kodubbaarunnu vilaganum,, kandariyimsakthi illanna SivaAbba Ningalee paarthu thandanai kodungannu vilaganum,,
    kiragangal ibboothu velai seiyaathunum ungal mudivalSangalbbathaal Aasthiyai athai maatralaamunnm ithuthan Sangamauga Ganamee,,,,
    puruvamaththi Ninaivu pannathavan Bazhaiya Mudivukkaga Bazhaiya Aasthilee birabbaan Bazhaiya Aasthi Ethu SinthanaiyL Ethu Valikkuthu
    Valikkalannu SivaAbbavidam saththiyathai sollittu PuruvaMaththiyai pulliyaaga Sivabbavai Ninaivu sei,,Valikkaathathai Sathaakaalaa sangalbbam eduthaal SivaAbbavidam Vazhvatharkku Aasthi kidaikkum Abbadinna?? Sathaakaalathirkkum Un Sathaakaala Sangalbangalai pulliyaaga maaga maarum, Atharkeerbba Aasthi SivaAbba Kodukkiraar,,,
    ​​@BKSaravanaKumar
    bk.uma,,
    Ellarum thavaru Seithavargal Alla...SangamazugayhthiL Cell Tv,book, baarthu badithu Oru Thadavaikuda Thavaru seiyaamal mudivedukkalaam, ibbo sangamaugathil Sathanaththin Avasisam puriyithaa?
    Aasthiyil Vazhumpoothu Urimaiyatrathil kaivaibbathee Patru,Beeraasai..
    pundaiyoo/poruloo Urimaiyatrathai Suzhchi panna Kidaikkumnnu Thiruttuththanamaaga paarbbathu VigaarabBaarvai Agum,,
    Oru thadava Thavaru paanidalaam Aanaal 2vathu thadavai thavaru pannal Thandanai Undu sivaAbba solgiraar yeen??
    Ravi oru thadavai Thavaru pannumpothu,,,
    pondatti Pundaiyoo/ poruloo Urimaiullavan RajA Satharana sinthanaiyil irubbaan,,
    2,3,4,,, Thadavai Ravi Thavaru Sriyimpoothu Urimaiullavan Raja Sinthanaiyil itheee thukkam Raviyim Adaiya Veendum entru Mudivedubbaan athaiyee Nanum Seiveen entru pulliyaagum ,,
    Valamkuraintha Aasthiyil Ravi birabbaan, Raja sinthanaiyil uruvaana pulliyaal,,,
    valamkuraintha Aasthiyil Rajavum birabban Athaiyee Seiyaa,, 4900varudathil kalachakkarathil kaalam Veest (SivaAbba Thandanaiyai kodubbarunnu Vilaga vilagiya sinthanaiyiL,,
    Sangamaugathil Thelivaga Sathaakaala Sangalbbam eduththu pulliyaakkinaal, puruvamathiyil SivaAbbavai pulliyaaga ninaivu seithaal 4900varudam Sugamaga vazhalam..
    2018kadaisi,2019la oru Thavaru Thavarunnu therinthee 35age kadanthum Seiraan ivan Eththanaiyaavathu Thadavai seigiraan kandubidi ?? ibbavum kutrathai marathu kaaranam Solraan thirutyuththanama en Anumathiyintri en Udalai paarkiran keettal balakaaranam solraan,
    sivaSbba karanam baarbathillai Sathiya Mudivu theriyimpoothu,,
    sariya/Thavara mudivedu Sangamaugathil,,
    sathkaala/Nigazhkaala sangalbbathirkku"Mudivukku Aasthi sivaAbba kodikkiraar
    1)Vigaarabbaarvai Ebbai vanthathu?
    2)?,! sinthanaiyiL poottaal Vaazhthu baar entru Brabbu kodukkiraar sivaAbba??
    3)Thirumanathirkku Munnadi vigarabaarvai varum illa athupol ithupool purushan manavi vennunnu irukkalam
    4)kallaththodarbu irukkalaama? irukkalaamunnu mudiveduthaal pulliyaaga marum,,
    Ival ivan vigarabbarvaiyaal Azhaibban badukku kamathirkku
    Saththiyaththai theedi Alaiyithunnum,, Ellaarum Ethootheedi Alaiyiraanannu bk solgirathu..
    Saththiyam entraal??UrimaiyatrathiL kai Vaikkaatha Kunamaagum ithai theedi eduthaal pulliyaagum, Antha pullikku Samamaaga Kanavanai(Uravugalai) koduthu Aasthikodukkireennu solgiraar Poomiyil Vaazhanunna theevai thaanee,
    Ni Saththiyama irunthu Un purushan Urimaiyatra Aduththavan pondattiya KamathiL Padukka Pundaiyai thirudunaa santjooshama?Santhoosham kodukkuthunna Ni Saththiyathai Theedi Alaiya veendaam,
    (( Urimaiyatraa Porulaiyim,Pundaiyaiyim Eduththu Anubavikkalaam entru mudiveduththavan undu mudivu pulliyaaga maarum intha pulli Saththiyakuna Aasthikku Baranthu poogaathu ))
    Sinthanaiyintri Knowledge of God Channal solgirathu,,,
    Bakthanukku thriyithaa?Thevathikku thriyalaiyaa?
    ithu Saththiya illai, Ennakku Yaar pakththannu Nan Mudivu seiyaVeendum,,,
    Balakoodi SivaAbbavai Bathi Seigiraargal ellarum SivaAbba Bakththanalla,,,
    1,1/2Latcham pakthathargaL thaan enakkunnu SivaAbba Solgiraar ,,Abboo Oru ponnai
    balakoodiPeer Love pannittu Sutralaam AanaaL Antha ponnu ellarudanum Kamaththil padukka Maattaal, paduthyhaal Avalukku peyar Thevidiyannu,, Ponnukku thakuthiya irukkanum ethula?? manithanna Nagai,vidu,Banam,
    (SivaAbba KunaThThaguthiyai Paarkkiraar paktharukkee, Manaivikku? Kunathoodu, bidiththa Aasthiyai kodukkiraar SivaAbba)
    oivai virubugirirgalnna sivaAbbavirkku Ebbadi Samamaga mudiyimunnu???
    SivaAbba Konjam Semithu Vaithukondu , thinam selavukku Varumanam ettikkondeee , konjam oivu Neeraththai Athigabbaduthi SathaagaAla sangalbbam edunga,,, SivaAbbavai pulliyaaga puruvamaththiyil ninaivu,saththiyam seinga thidapulli thidaSathaakaala sangalbbapulliyagum,,
    .... ,,,,. ,,,, ... ,,, ...
    Panjaththathuvam thuimaiyaaga Suyamaatram aganum kunaththaal...
    yeenna?
    panjaththathuvamee kunathaaal Aanathu...
    poomiyiL Vazha Entha KunaThthiL
    sugam/ thukkammunnu yaarukku Theriyim?? poomiyil Vaazhakkudiyavargalukku thaan theriyim , Athanaal thaan NigazhkaalaSangalbbam Edukkathingannum,SathaakalaSangalbbam edunkannum SivaAbba Solgiraar,...
    SivaAbba Sorkkaththai uruvaakkuvaar Anaal
    Mulabborul Sathaakaala sangalbbam Eduthu Evarediyaa irukkanum ni,,,
    kamamathil Anbu allannum athanaal kamam veendaannumunnu sangalbbam eduththu AagayaBaambaal pulliyaaga SivaAbbavai SinthanaiNinaivu seithu meeleepooi sivaAbbovoodu inaivathaagum ,inainthabin kamamVeendamngura Sangalbbam "elimaiyaaga" Vettribbetrathuu,,,.
    premanandhan Narayanan
    Sangalbba baambu meel Baduthirukkarr Kirushnar
    Bambu sangaalbbam/ sivaAbbavai baambupoola meelapooi minnalAagayaththaal inaivathu,,,,
    Sangalbbaththaal meeelapooi ninaivaal poogum aagayathai thaan baambu,kodimaram Aagum,,
    mukkiyamunna ibba? NaragathiL biranthu kirushnan name thaan poduvan kithaiyil,,suraikka vithai poottaal
    poosanikkaiya varum?
    ibba enna badikkiriyoo Athuvee Naragathil velivarummm .Sangamaugathil Entha kunathin meele Erugiraayoo ,Athee kunaththil irangavum veendum .Theevargaludan Asuran maraiNthukondaal Naragaththilirunthu Thabbithu Atharmakunaththai Vidaaamal,...!
    sorkkam poogalaamunnu ninaithaan ibbo bk kullum Asuranooo kalanthuVittaanoo ...
    SivaAbbaSolramathri
    Saththiya Vazhiyai solvaanaa enna?Asuran
    AtharmamSeiravann 0:28
    sathkaala/Nigazhkaala sangalbbathirkku"Mudivukku Aasthi sivaAbba kodikkiraar
    (( Urimaiyatraa Porulaiyim,Pundaiyaiyim Eduththu Anubavikkalaam entru mudiveduththavan undu mudivu pulliyaaga maarum intha pulli Saththiyakuna Aasthikku Baranthu poogaathu ))
    Sinthanaiyintri Knowledge of God Channal solgirathu,,,
    Bakthanukku thriyithaa?Thevathikku thriyalaiyaa?
    ithu Saththiya illai, Ennakku Yaar pakththannu Nan Mudivu seiyaVeendum,,,
    Balakoodi SivaAbbavai Bathi Seigiraargal ellarum SivaAbba Bakththanalla,,,
    1,1/2Latcham pakthathargaL thaan enakkunnu SivaAbba Solgiraar ,,Abboo Oru ponnai
    balakoodiPeer Love pannittu Sutralaam AanaaL Antha ponnu ellarudanum Kamaththil padukka Maattaal, paduththaal Avalukku peyar Thevidiyannu,, Ponnukku thakuthiya irukkanum ethula?? manithanna Nagai,vidu,Banam,
    (SivaAbba KunaThThaguthiyai Paarkkiraar paktharukkee, Manaivikku? Kunathoodu, bidiththa Aasthiyai kodukkiraar SivaAbba)
    SivaAbba Solgiraar,...
    Thirumanaththirkku munnadi love veendamunnu mudivedubbathu Nallathu,,
    yeena? Sontha vittil pundaiyai thirudakudathunnu Theriyithu,, Love nnu solli Pakkaththu vittil pundai thiruduvathu kutram,, Abbo Thirumanam seiya matroru kudumbaththiL sammatham Vanngi seivathee Saththiya Vazhiyaagum,, SivaAbba sariya/Thavara nnu Theriyaathavara Alla Kaaranam unnai keetkka,,,
    Aasthikku sangalbbam edunga ibbathaan maatrikkollalam4900varuda
    thirkkunnu SivaAbba Solgiraar,,, Bayaththaal Udal urubbu Vinaaguthunnaa?
    bayam Varuthu yeen? iranthabiragu Nan engee pooveennu Enakku theriyim
    ibba Nooi vanthaalum Varalannaluum,, 30,40vayathu kanthum Aasthi maatrikolla sathaakala Sangalbbam edukkalaiyaa?
    Thariyam unakku illaiya, thairiyamnna??
    Saththiya Thuya Aasthiyai Vaanga Sathaakaala Sangalbbam Edubbathee SathiyaVazhi "Thairiyam" Agumnnu SivaAbbaSolgiraar. 0:21 0:22