OUCH, my legs HURT! | The SALOMON KvK 2024 - Golden Trail National Series | Run4Adventure
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- Опубліковано 30 вер 2024
- The Salomon KvK 2024 - Golden Trail National Series, UK. It's always a great day at the KvK! This brilliant race put on by friends of the channel, Freedom Racing, is always one of my highlights of the year. The 15 mile route takes in some stunning sections of Cornish coast path and with 1000m of elevation, it is definitely a tough, challenging race. However, the atmosphere and support on the day is always fantastic and it really helps to lift your spirits when the going gets tough. A must-do race for any trail runner who loves to test themselves!
Thanks for watching, we'll see you in the next video and as always - stay safe and keep on running!
Freedom Racing - freedom-racing...
#kvk #salomon #goldentrailseries
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!!!! May the Force be with you!!!!!. Congratulations, Loyd, you did it. Here is my Like. A nice weekend for everyone.
Cheers Manuel, it’s appreciated! 🙏😁
Pity wanted to run this as a pair 1 lap each , but my running buddy was working, great idea to move the start to the air field I did wonder about the parking
Amazing film Lloyd! Love it and thank you for all the wonderful happy smiley footage of my lovely family treating all the KvK runners as they sped past our gate! Brilliant!!
Great effort Loyd and Liga - well worth the cowbell medal 👊🏻
Thanks very much 🙏
Definitely worth the effort for the fantastic medal 🏃♀️🏃♂️
Cow bells medals now that should be a thing ❤
They’re super cool! 😎
Not going to lie, it kicked my head in 🤣. Fantastic event tho. Best get back training to sort my fitness out.
It’s a toughie Chris! Beautiful but brutal 😂
Great video, always lovely to see you and Liga. Amazing times by the Suoerhuman Athletes Club eh? I’m sure I could’ve given them a run for their money but, you know, had to help Tom and Nicky 😂
Great to see you too Caroline 😁
I’m sure you could have pushed them all the way 🏃♀️💪
Nice done, both of you
Thanks very much 🙏
Inspiring stuff as always! 👍🍷
Thanks Emily 🙏
Really glad you enjoyed the video and thanks for watching 😁
Awesome, think to much for my 53 year old legs but never say never.
Never! My legs are 51 this year so I beg to differ 😁 Thanks for watching 🙏
@@Run4Adventure had femoral neuropathy 20 months ago and mostly ok now just a degree of numbness below knee and whole leg has gone numb on half marathon pb efforts. And a slight degree of patella tendonopathy on other leg… having said that stronger in many ways than ever before, strong and lean with zero excess anywhere and upped S&C to 3 days a week and run other 4 but try to run smart. Can I ask do you get knee niggles at all in your 51 year old knees ?
@@karlbratby4349 sounds like you are doing the right things Karl 👍
I spend a lot of time with body maintenance, rolling, stretching, massage gun and fortnightly sports massage. I don’t have any knee issues but I do have some lower leg issues that I have to manage well. I had major hip surgery in 2009 so my right side is a bit wonky! 😁
Well done Loyd and Liga a great effort, I’ve felt inspired and will be running next year after seeing this, looks awesome. Thank you.
Thanks Stuart 🙏
See you there next year then 🏃♂️🏃♂️
Great work Loyd and Liga.
All ways a pleasure to catch up, see you at the Serpent.
Have a great time in Bonny Scotland. 👏👏👊
Great to see you guys as always! 😁
See you at the Serpent, thanks for the support 🙏
yaay i made it into the video ha :)
such a feel good event thanks loads for supporting it
Awesome Alan! 👏
It sure is a great event, glad you enjoyed it and thanks for watching 🙏
Top effort Loyd!! Looks a tough course.
Cheers Alan 👍😁
So great to relive this race and see all the other runner's perspectives. Thanks!
No worries, glad you enjoyed the video 👍😁
Well done 👍 That medal is awesome 🥇
Thank you! 🙏
It’s a great medal isn’t it 😁
Good work from both of you, well done. 👏
Thanks Ian 🙏😁