KUNJAL KRIYA

Though kunjal kriya helps to remove excess
acidity from the stomach, a factor very much
associated with ulcers, we don't advise you to try to do this practice under these circumstances. It will probably do more harm thangood.
If you have any doubts about whether you
should or should not do kunjal kriya we
recommend that you seek the guidance of a
competent yoga teacher.
#yogawellness #poopingproblems,poop,#yogafordigestion,#bowelmovement,#yogaforconstipation,#

[@vladimirdunkel8498]

very nice video❤

[@Yog_freedominaction]

Thank you so much

[@oscarokofori-brown]

Nice video

[@Yog_freedominaction]

Thank you so much

[@arupbhattacharya4030]

Very informative. Thanks for sharing.

[@Yog_freedominaction]

My pleasure!

[@jyotiprakashmishra2314]

Didi do all types of kriya like sutra neti. Jal neti. And kunjal kriya more please

[@s.kumarr]

Mam very nice and very informative, nxt time karenge to jyada pani pi ke karenge mam,

[@Yog_freedominaction]

Aapne kiya?

[@Yog_freedominaction]

Agar kiya to apne experience share kijiye

[@s.kumarr]

​@@Yog_freedominaction Yes comments me kiya he experience share mam

[@Sunny71557]

please make more kunjal kriya in live

[@Yog_freedominaction]

OK...sure..I will do. But I want active participation

[@Yog_freedominaction]

@@Sunny71557 next live will be on short intestinal cleansing

[@Sunny71557]

@@Yog_freedominaction sure

[@Sunny71557]

@@Yog_freedominaction when is next live?

[@Yog_freedominaction]

@Sunny71557 I will let you know

[@rajesh.p3088]

Nice video

[@Yog_freedominaction]

Thanks for watching! 😊

[@s.kumarr]

Yes mam mene bhi kiya , mene 2 litter water piya pura muze apne aap vomiting aayi bohot, ungli daal ke nikalne ki jarurat nhi padi mam, bohot relax feel huva muze, mam next kab karoge aap please update karna next live

[@Yog_freedominaction]

@@s.kumarr thank you so much. It's very good for constipation and acidity

[@s.kumarr]

@Yog_freedominaction mam next kab karoge please inform aap ko bhi bohot bohot thank you 🙏

[@Yog_freedominaction]

@s.kumarr next live will be on laghoo shankh Prakshalan

[@s.kumarr]

Mam shankhaprakshalan ke sath kunjal kriya bhi karenge na, aapne iss live me thik se nhi kiya shayad aapne kam pani piya tha

[@Yog_freedominaction]

Theek se hi Kiya tha...but Haa paani ki quantity zyada leni chahiye thi. But sanki capacity alag alag hoti hai. Pura process ek Dum theek tha..usually 2 se 2½ltr paani lena chahiye maine 2 hi litr liya tha meri capacity zyada hai otherwise wo bilkul perfect tha. Ye Maine aaplog ke liye hi bnaya tha

[@Yog_freedominaction]

Laghoo shankhprakshalan

[@jyotiprakashmishra2314]

Nice Didi request for sneezing and nose blowing in wash basin please please

[@overseasconsultants]

Much better than before....next time try to put your phone in front

[@overseasconsultants]

I subscribed you...please next time pehle bata dena

[@Yog_freedominaction]

Thank you.
Maine pehle hi bataya tha.

[@overseasconsultants]

Ok mam ​@@Yog_freedominaction