Is Running Bad in Your 40s? (WATCH THIS BEFORE YOU RUN)

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  • Опубліковано 29 жов 2024
  • Are you in your 40s and wondering if running is bad for you? Watch this video before you hit the pavement! We dive into the benefits and risks of running in your 40s, providing valuable insights to help you make an informed decision about your fitness routine. Don't miss out on this important information that could impact your health and well-being!
    Stay tuned and stay healthy!
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