Відео

Teşekkürler ❤

Your videos have been so informative and helpful....bordering on "godsend." I am very very grateful for every single one of your videos. Thank you, thank you thank you!

My appeal to every Muslim, my brother or sister, the owner of the channel, I know that it is not my right to comment on your channel, but God is my witness that our circumstances are harsh and forced me to do this. Please forgive me. My brother, there is still a brotherhood of faith. I asked you for a bag of flour. My brother, we women cannot go out among men. There is still a woman with you. My brother, God has honored you. You are men. We are women. We cannot go out or work like you. My brother, where is the brotherhood of faith in your hearts? We are women. There is no brotherhood, no mercy, no compassion, no humanity. And give good tidings to the patient. It is the greatest hope while waiting for what we want. '''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''' How many times I called and talked and tried hard, but no one responded. Oh man, we are with you. My mother ordered us food from the restaurant. Moreand today. My mother left. Crying. She said, Why are you crying, my mother? She said, My daughter, I ask. God, that I may be honored by death. She said, Why, my mother. She cursed us. She said, "My daughter, today the restaurant owner insulted me. I said, 'Why?' I said, 'How can I be better than people?' I ask God, my daughter. May God gather me. With death alone, a gathering that is better than this humiliation and this humiliation. It is true. I am saying this. It diminishes my value and respect. But, man. I swear to God that I did not say this. I kiss your boots. I am so hungry that my conscience no longer allows me to let you go and ask us for food. I kiss your boots, man, and I ask you by God Almighty and in the Book of God, man, I kiss your boots, man. He has caused us harm, my brother, so that we can buy a kilo of flour and pay the rent. My brother, have mercy on us. He who is in the show will have mercy on you, He who is in the sky. My brother, this is my WhatsApp number: 00967772168484. Whoever can help us,message me on WhatsApp. We will send him the full name. He will transfer us as much as he can. May Allah reward you. Allah knows that my family and I, our house rent is 15 thousand Yemeni riyals per month, and now we owe 45 thousand for 3 months. The owner of the house is one of those people who do not have mercy. By Allah, my brother, he comes every day and humiliates us and talks about us and wants to throw us out of the house and into the street because we were unable to pay him the rent. We will have until the end of the week, and if we pay him, he will swear by Allah that he will throw us out into the street without mercy. See my situation for yourselves. I ask you by Allah, the Living, the Eternal, to help me. By Allah, the Almighty, even at night we cannot sleep from fear. We do not have mattresses or blankets to warm ourselves from the cold. Everything is flooded from the rain, and we have no one but Allah and then you. My brothers, I kiss your boots, don’t turn me awayempty-handed. Help us with whatever you can. Is it acceptable to you that we live in this place? We are girls and we have no one. Our father died in a car accident. Consider us your daughters and your honor, and help me with whatever you can. May God reward you with good =>[[}>] ^][/&;;&;&&;•̥·-•.,¸-•.,¸°·̮ •̥·°,.•¯,.•¯,;;;.≪∫⌈,.≪∫⌈,.≪∫⌈,.≪∫⌈,.≪∫⌈,.-----------------------------!!!!!!!-----------🎉.....

Thank you so much ❤

From 30 seen videos...this woman is only one professional that understand my problem

Thanks very much madam...... it's truly helpful....... may GOD bless you in JESUS NAME.

Great presentation!

Can you stretch after lifting weights with your legs if you have sciatica?

I've watched several videos on this subject. This video contradicts pretty much the other videos I've watched. wth man.

I’m 70 and just found out about a year ago that I have very severe scoliosis and now I have severe sciatica and it is so painful I can’t hardly walk! I’ve had 3 steroid shots but they didn’t help. It’s been around a month and it’s not going away! I can’t live with this horrible pain but nothing I can do! I’ve done ice packs and rested but it’s the worst pain!!! What can i do?

I believe I have a herniated disc because it’s just on one side my left buttocks, shooting down my left thigh

I have an inpinged nerve at s1 with stenosis. My herniated disc's don't hurt that much @l4and5.. What can I do

I have right side hip, groin and upper thigh pain. Also right elbow

After all, it’s another empty, unbeneficial theory. Confusing, conflicting and contradictory information. Besides not all sciatica is the same. A lot of times it accompanies other back or neurological problems. So don’t believe everything you see here. You know your own body and you are the best doctor to yourself and do things accordingly. Peace ☮️

How do i prevent hackers from spying on me? What the fuck do they actually want with me? Why would they made me known up to the extent of letting the world knows me?

In other blogger suggest no need to exercise much..no stretching no heating pad

So setting in my nuga heating pad everytime i got from work to relieve pain is wrong...using uke warm to bath my siatic legs..ok i try to follow your advice....someb bloggers encourage to do exercise to strech the nerve.

Very painful I had it

She is VERY clear and much of the information on the internet is correct yet it depends on whether the pain is in an ACUTE versus CHRONIC pain stage !! Just know the difference and deal with it differently depending on what stage you are in!!😂

The flashing subtiles are very distracting but I loved this video.

I love you doc you're amazing ❤

My appeal to every Muslim, my brother or sister, the owner of the channel, I know that it is not my right to comment on your channel, but God is my witness that our circumstances are harsh and forced me to do this. Please forgive me. My brother, there is still a brotherhood of faith. I asked you for a bag of flour. My brother, we women cannot go out among men. There is still a woman with you. My brother, God has honored you. You are men. We are women. We cannot go out or work like you. My brother, where is the brotherhood of faith in your hearts? We are women. There is no brotherhood, no mercy, no compassion, no humanity. And give good tidings to the patient. It is the greatest hope while waiting for what we want. '''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''' How many times I called and talked and tried hard, but no one responded. Oh man, we are with you. My mother ordered us food from the restaurant. Moreand today. My mother left. Crying. She said, Why are you crying, my mother? She said, My daughter, I ask. God, that I may be honored by death. She said, Why, my mother. She cursed us. She said, "My daughter, today the restaurant owner insulted me. I said, 'Why?' I said, 'How can I be better than people?' I ask God, my daughter. May God gather me. With death alone, a gathering that is better than this humiliation and this humiliation. It is true. I am saying this. It diminishes my value and respect. But, man. I swear to God that I did not say this. I kiss your boots. I am so hungry that my conscience no longer allows me to let you go and ask us for food. I kiss your boots, man, and I ask you by God Almighty and in the Book of God, man, I kiss your boots, man. He has caused us harm, my brother, so that we can buy a kilo of flour and pay the rent. My brother, have mercy on us. He who is in the show will have mercy on you, He who is in the sky. My brother, this is my WhatsApp number: 00967772168484. Whoever can help us,message me on WhatsApp. We will send him the full name. He will transfer us as much as he can. May Allah reward you. Allah knows that my family and I, our house rent is 15 thousand Yemeni riyals per month, and now we owe 45 thousand for 3 months. The owner of the house is one of those people who do not have mercy. By Allah, my brother, he comes every day and humiliates us and talks about us and wants to throw us out of the house and into the street because we were unable to pay him the rent. We will have until the end of the week, and if we pay him, he will swear by Allah that he will throw us out into the street without mercy. See my situation for yourselves. I ask you by Allah, the Living, the Eternal, to help me. By Allah, the Almighty, even at night we cannot sleep from fear. We do not have mattresses or blankets to warm ourselves from the cold. Everything is flooded from the rain, and we have no one but Allah and then you. My brothers, I kiss your boots, don’t turn me awayempty-handed. Help us with whatever you can. Is it acceptable to you that we live in this place? We are girls and we have no one. Our father died in a car accident. Consider us your daughters and your honor, and help me with whatever you can. May God reward you with good =>[[}>] ^][/&;;&;&&;•̥·-•.,¸-•.,¸°·̮ •̥·°,.•¯,.•¯,;;;.≪∫⌈,.≪∫⌈,.≪∫⌈,.≪∫⌈,.≪∫⌈,.------------------------------،-------،-&;&//&&----------،------💔.....

I know it’s best to move. But my leg is that weak and the pain unbearable I can’t put one foot in front of the other unless my knee buckles and I fall. This is my 5th day. Iv been following UA-cam for exercise to do in bed. I had about of sciatica around ten yrs ago and much worse then what I’m experiencing now. Both legs were numb for 11 days and I was in a right fix. I have physio therapy next week so hoping this will help get me walking again and help control the weakness in my knee.

I think this video will help for sure. GOD BLESS U

I don't know what to do anymore. I've had this sciatica pain for four weeks and it was after chiropractors adjustment nothing seems to help. How can I find out what I have? Who can diagnose this? I have a pain in the front of my lower legs that doesn't let me sleep. I'm getting desperate.

There’s a lot of conflicting information about sciatica. I’ve had it about 3 times within the past 6 years. The first and second time came with lower and mid back muscle spasms which makes things 10x worse. I’ve just got it gradually a couple days ago and last night it peaked. Did a couple UA-cam stretches and it helped, today I’m feeling better. It’s as if the sciatic nerve can affect you in different ways each time. The last time I could not get out of bed, I was seeing a chiropractic to help and it helped a bit but the best thing was putting ice and let it heal on its own. Took about 4-6 weeks but on the last week I was able to get up and move around. There needs to be insane research on the matter.

I'm resting on my hot water bottle at the moment

I am in absolute agony about a week now went to GP sh was rubbish omg she manipulatecd it causing more pain .

I have just satrted my sciatica journey, this is new territory for me. Like so many things on the internet, there is a lot of misleading bad information and a few select nuggets of good information. This channel is one of those nuggets. Thank you for your straightforward and factual guidance on sciatica and other medical conditions. You are making a positive impact and helping to improve peoples quality of life.

I feel my issue is a hip misalignment that kicks off my recurring right piriformis issue, causing my sciatic nerve to get pressed. The issue runs down to the right side of my right calf and then into my toes. I want to figure out why it kicks off frequently, even after I work on it. There is an answer!! 😊

Nice one maam

Excellent information, thank you!

Greetings from southern PA and can't thank you enough for you wonderful vids. I just turned 71 and, like my Dad, I've had a bit of a tender back my entire life. But this Sciatica flare-up I've been suffering the past 2 weeks is borderline brutal. I'll give your exercises and advice a go and thanks again.

Knee cross over chest for 30 seconds repeated 5 times is effective if done regularly

I have also pain severbe

Thank you!!! I am older and have a lot of joint issues and lately have been really suffering from sciatica. I do go to physical therapy and they’re trying to help help me strengthen my body and I know that in the end that’s the answer I need. But in the short run, I’m taking way too many pain pills to get through this and I think this is a much better option for me.

I am having this pain .i pray i apply medical oil . Itstops only for a few minutes

Dr should i be doing planks.. and why does it hurt so bad when i stand in one place.. actually goes away when i work

Thank u dear.doing great following ur technical tips.stay blessed.love u

Am about 50-60% better. Still a little worried about my coast-to-coast flight on Nov 27. I take pain meds ( OTC ) when I need to do activities outside home for several hours. They certainly help cos I experience no pain. But I am careful with my affected leg movements. Please do advise. And thanks again.

Question-my first MRI revealed a Gluteus medius and minimus tendinitis. The doctors did not mention it atall. Do you think it’s complicating my Sciatica in any way ? Cos I’ve noticed I have to be vv careful about how I move my leg-not sure what triggers the pain suddenly. Relaxation of my affected leg has helped a lot-wonder if it calms the nerve ???

Right-I don’t think the Epidural shot helped. Thoughtful exercises and proper low back body mechanics and thoughtful leg positioning did.

Dr. Amy-first and foremost, Thank you Strangely, I do not really have low back pain. It’s mostly at the back of my hip joint and back of thigh. Piriformis acts up off and on. Sitting is difficult for me-and some surface area better than others.

Do you have a root cause video?

Thanks for sharing, very informative 👍 ❤

My sciatica wakes me up at night.

Anti-imflamatory, anti-pain herbs and foods have helped me a lot. Stay away from imflamatory foods. When you are able to relax you can begin to heal. No alcohol! Do what she says and check out El Paso Manual Therapy Videos.

Thankyou mam for your informations👍

ice was the worst for me. heat is the only thing that ever helps. heating pad for 20 minutes or a sort of hot bath for 20 minutes. If i do the ice i end up with more pain.

Hello, my pain is in front of thigh it’s horrible!! I had surgery for L5 S1 lamincetomy! Don’t know what to do