193th Running | 9/29/2024 | My First 10K Race | New Balance 2024 Run your way Seoul 10Km Race

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  • Опубліковано 4 жов 2024
  • BEGINNER RUNNING VLOG
    193th Run
    9 / 28 / 2024 at 8:11 AM
    Weight - 69 kg
    Height - 173 cm
    Age - 45
    New Balance 2024 Run your way Seoul 10K Race
    뉴발란스 2024 런 유어 웨이 서울 10Km 레이스
    Watch - Apple Watch Ultra 2
    Camera - gopro hero 8 & chest mount (chesty)
    Shoes - Adidas Adizero Adios Pro 3
    1st - 3/14/2024 at 5:48 AM | 1.28km | 7'02" | 78kg
    2nd - 3/15/2024 at 6:02 AM | 2.47km | 7'02" | 77.8kg
    3rd - 3/18/2024 at 5:28 AM | 2.49km | 7'38"
    4th - 3/19/2024 at 5:21 AM | 2.50km | 7'23" | 75.6kg
    5th - 3/20/2024 at 5:51 AM | 2.53km | 7'33" | 75.2kg
    6th - 3/21/2024 at 5:51 AM | 2.64km | 7'06" | 74.2kg
    7th - 3/22/2024 at 5:47 AM | 2.72km | 7'00" | 74.4kg
    8th - 3/24/2024 at 5:48 AM | 2.74km | 7'13" | 75.7kg
    9th - 3/25/2024 at 5:55 AM | 3.13km | 6'59" | 75.5kg
    10th - 3/27/2024 at 5:43 AM | 3.07km | 6'44" | 75.5kg
    11th - 3/28/2024 at 5:50 AM | 3.06km | 6'51" | 76.2kg
    I'm not running to live long.
    I run to love myself.
    #CantHurtMe #MiracleMorning #Motivation

КОМЕНТАРІ • 21

  • @gabrieldornelles9310
    @gabrieldornelles9310 4 дні тому +2

    congratulations! what a great day for running, beautiful place

  • @Rayer24
    @Rayer24 3 дні тому

    did my first 10k yesterday, keep it up bro

    • @RunningEveryMorning
      @RunningEveryMorning  2 дні тому

      Wow, congratulations, brother.
      Keep running with me.
      Thanks for always watching!🏃🏃‍♂🏃‍♀

  • @HarshRaj-ud3of
    @HarshRaj-ud3of 3 дні тому +2

    Good race... Although a bit annoying when people hold you back at the start 😂... BTW i can run about 2.2 km now at 6'47"/km pace... And i experience significantly less pain now and i feel stronger... Will hope to get to running 5km by the end of this month hopefully.

    • @krabn
      @krabn 3 дні тому

      unavoidable in every race all over the world unfortunately lol :(

    • @RunningEveryMorning
      @RunningEveryMorning  2 дні тому

      Great, run a 5K this month.
      It feels good to think I'm running with you!

    • @RunningEveryMorning
      @RunningEveryMorning  2 дні тому

      @@krabn People were blocking my way and it was much harder than running alone.😭

  • @crjcostomo
    @crjcostomo 3 дні тому

    Amazing congrats! :)

  • @wilruns
    @wilruns 2 дні тому

    impressive you're running and uploading everyday.
    a correction, marathon refers specifically to the 42.195km distance.

    • @RunningEveryMorning
      @RunningEveryMorning  День тому

      I thought all running races were marathons.
      Thanks for letting me know :)

  • @ahmedtibbi5841
    @ahmedtibbi5841 4 дні тому

    hello friend
    waw.. very nice day.

  • @dusterinoman
    @dusterinoman 3 дні тому

    Great job dude, one of many! What is your max HR?

  • @elvistse3523
    @elvistse3523 2 дні тому

    How do you record like that, showing the speed,pace, distances.etc at the same time while recording?

    • @RunningEveryMorning
      @RunningEveryMorning  2 дні тому +1

      I use an Apple Watch.
      Install 'STRAVA' on my Apple Watch to get 'GPX' data.
      If you use the Garmin watch, you can receive the 'GPX' data without using 'STRAVA'.
      With 'VIRB Edit' made by Garmin, you can put 'GPX' data in the video.
      Search 'Garmin VIRB Edit' on Google.
      Garmin no longer supports the 'Garmin VIRB Edit' service.

    • @elvistse3523
      @elvistse3523 2 дні тому

      @@RunningEveryMorning Thank you so much!

  • @tv-tf8bu
    @tv-tf8bu День тому +1

    It's awesome🩷🩷 Take care🩷🩷

    • @RunningEveryMorning
      @RunningEveryMorning  19 годин тому +1

      Sherry, Daddy will buy you something delicious tomorrow. I love you❤️❤❤❤