How can music help with anxiety during the COVID-19 crisis?

"Music is definitely medicine. We needs lots of it all the time and particularly at times like this." - Dr. Shimi Kang, MD
Listen to Maestro Jonathan Girard's interview with Dr. Shimi Kang, MD - an anxiety expert from the UBC Faculty of Medicine about music and its health benefits, specifically regarding anxiety during the COVID-19 pandemic. This interview aired during the livestream of the UBC Symphony Orchestra concert on Friday, March 13, 2020 at the Chan Centre for the Performing Arts which was only presented via livestream.

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This video was very informative as the power of playing music is very helpful in combatting fear and anxiety. All the questions and answers were fantastic and now I understand why I feel so good after practice. Thanks for posting