Do This 5 Min Deep Core & Pelvic Floor Workout 3x a week For FLAT TUMMY| No Repeat| No Equipment

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  • Опубліковано 1 сер 2024
  • Hey Savage gang!! 🔥 Crush your core with this 5-minute quick ABS Pilates burner! Do it daily for a strong, toned core and a flat belly. Perfect for busy days when you need an effective workout fast. Let’s get those abs on fire!
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    TAG YOUR WORKOUT GFS AS WELL!!
    #absworkout #pilatesabs #coreburner #quickworkout #flatbelly #homeworkout #corestrength #deepcore #quickfitness #deepcoreworkouts #pelvicfloorexercises #workoutathome #dailyworkout #fitnesstips #strongcore #fitnessmotivation #homeexercise #savagebynatalie #natalieheso #savage

КОМЕНТАРІ • 15

  • @lisareese1600
    @lisareese1600 Місяць тому +8

    i like her shes real doesnt pretend its easy i like she can make me smile with saying freaking all the time like the ab videos

  • @bgjeast
    @bgjeast Місяць тому +3

    Dear Natalie
    Love you dear for your hard work and motivation that you give us. Your exercises are so doable. I have lost inches from my waist.
    I had a Diastasis recti history, so couldn't walk fast or jump. Now I'm able to do brisk walk. Thanks so much
    For all your haters it's a big 'shut up ' from your fan.

  • @nataliemorton5568
    @nataliemorton5568 Місяць тому +1

    Well it is short and sweet when YOU do it!!! Not so sweet when I do it!!! I will keep trying !! 😊

  • @elkamedalia534
    @elkamedalia534 Місяць тому

    Short and effective! Love it!

  • @sarah2319
    @sarah2319 Місяць тому

    I loved this one!

  • @marionblumenfeld
    @marionblumenfeld Місяць тому

    Thank uou Natalie ❤

  • @Contentcoachlindsay
    @Contentcoachlindsay 25 днів тому

    I was sweating the whole time 😅 but I loved it!!! 💪🏽 thanks!!

  • @tg-ik5pf
    @tg-ik5pf Місяць тому

    Thank You.🥰🔥🥰🔥

  • @NehaThakur-hn8qs
    @NehaThakur-hn8qs Місяць тому +1

    Can i do this 6 months postpartum

  • @Tpnathan38
    @Tpnathan38 Місяць тому +1

    In youngboy we trust

  • @tanusasan-zk4rr
    @tanusasan-zk4rr Місяць тому +1

    Please help me
    Suggest some things which really cut my stubborn belly
    I do all exercises and even go to diet but nothing help 🙃

    • @tg-ik5pf
      @tg-ik5pf Місяць тому

      Wear a washable slim belt when you walk, jog or work out.

  • @yiliachen
    @yiliachen Місяць тому

    beautiful girl ! we met at the canton Fair.😍👍

  • @magonegro666
    @magonegro666 Місяць тому

    Ya te tatuaste!

  • @Tpnathan38
    @Tpnathan38 Місяць тому +1

    Yb better