Have any of you tried super brain yoga before? Leave me a comment below and let me know how this worked for you. Also, you can download my 4-Step Meditation Guide and learn more techniques that will help you gain clarity and free you from stress. >> >> bit.ly/38Zp41r
God bless you Jack, that is awesome. What I needed today. I have been meaning to call you. Has been a super challenge for me in the last few days. Spoke to the lovely Emelia. I live in Surrey, Single parent and recently discovered I am an Empath a Heyoka Empath I believe - hence me allowing people to manipulate my life. I have broken free and sing in care homes. Recently dis-engaged and feel I have cut the shackles from my ankles and I am Free. Thank you Thank you Thank you We are here to heal the earth and she is calling for us to help her and heal us all. So much more I want to say xxxx
thank you Jack this is a part of Hindu Worship of Lord Ganesh, we do it before we begin anything.maybe that helps us concentrate.but thank you once again ideally we do it 21 times.it is practiced in all states in India i am sure this will help anyone who tries it. we do it and yes it helps.
Hey, I am from India and we do this same move as a part of our prayer in the temple in front of the Hindu God Lord Ganesh.. I wasn't aware about scientific reason behind it. But most of the people do it in kerala, my state. Not sure about other states in India.. Anyway Thank you for sharing...
Thank you generous soul for sharing such amazing and do-able stuff with us. Will start immediately on this routine. I used to do it before but carelessly. Now you have thought me how best to benefit from this exercise. Chicken soup for the soul continues to nourish, and now we have Manna for the brain!
As a Qi-Gong, what you describe is the correct method for males. For a woman, it's RIGHT arm against your body, not left arm. The yin-yang stack makes a big difference. But done correctly, it works great!
This is incorrect. This technique is from Master Choa Kok Sui. Both Men and Women have the same hand position. I recommend purchasing the book Super Brain Yoga by Master Choa Kok Sui to understand it fully. Or take a Pranic Healing course from a certified instructor for the correct technique and deeper understanding.
The name title came with yoga and it means this also originated from India. South Indian Hindus are still doing it for hundreds of years as a part of their worshipping to the lord Ganesh aka Vigneshwar (son of lord Shiva). It is a simple way Mr. Jack had shown here and in Hinduism they do this with cross legged which is much more effective to get more coherence with both hemispheres. Crossing our hands or legs always make brain hemispheres active and we can get more attention to anything you do with this.
This is what I would get in my school as a punishment. It’s a very Indian things where as a punishment students would ask kids to hold their ears and do squats. 😃
South Indian Hindus have been doing this practice as part of their worshipping to lord Ganesh aka Vigneshwar (son of lord Shiva) for hundreds of years !!!
Hi Jack, thank you for this. I have done it for a few years, off and on. Your teaching is so clear and genuine. Why must jewelry be removed? My wedding ring is pretty much embedded on my finger. May I just keep wearing it? Thank you for all your teaching!
Hi Jack. I live in New Zealand (Southern Hemisphere) - does this make a difference to which way I should face when I try this - should I still face East? Thank you so much, Kimberley
Hey Kimberly, You can do it facing East or North Irrespective of which part of the world you live in. The important aspect is doing it and reaping benefits. Hope this helps. Dhirajkumar from India
Dude, your Hip flexors (common in people who sit a lot) are so tight, it looks like you are bending over instead of the required *squatting*. Find a good P.T. to work on the flexibility in your hip flexor. Other than that, excellent presentation 😊
Have any of you tried super brain yoga before? Leave me a comment below and let me know how this worked for you.
Also, you can download my 4-Step Meditation Guide and learn more techniques that will help you gain clarity and free you from stress. >> >> bit.ly/38Zp41r
Jack Canfield India school day punishments😂😂 done many times✅Also before god ganesha💕
@@Star-xy2zp *हम ने कदर ही नहीं की और इन्होंने हमारे नित्यकर्म को अविष्कार का नाम दे दिया* 🤔
You are the fourth brain yoga video I looked at on UA-cam. And, you explain it all a lot better!
Thanks, Jack! Stay healthy during these challenging weeks and months ahead.
God bless you Jack, that is awesome. What I needed today. I have been meaning to call you. Has been a super challenge for me in the last few days. Spoke to the lovely Emelia. I live in Surrey, Single parent and recently discovered I am an Empath a Heyoka Empath I believe - hence me allowing people to manipulate my life. I have broken free and sing in care homes. Recently dis-engaged and feel I have cut the shackles from my ankles and I am Free. Thank you Thank you Thank you We are here to heal the earth and she is calling for us to help her and heal us all. So much more I want to say xxxx
شكرا لك جاك راح اجربة واتمنى انه يعطيني نتيجة ايجابية 🙏🏻
شرحك جدا واضح وسلس وبسيط انت فعلا رائع 🤍🤍🤍🤍🤍
thank you Jack this is a part of Hindu Worship of Lord Ganesh, we do it before we begin anything.maybe that helps us concentrate.but thank you once again ideally we do it 21 times.it is practiced in all states in India i am sure this will help anyone who tries it. we do it and yes it helps.
Thanks for exercise Jack canfield and your team!!!
Love you Jack. Thanks for all of your inspiring content! Can’t wait to meet you in person some day soon.
Hey, I am from India and we do this same move as a part of our prayer in the temple in front of the Hindu God Lord Ganesh.. I wasn't aware about scientific reason behind it. But most of the people do it in kerala, my state. Not sure about other states in India.. Anyway Thank you for sharing...
I m from INDIA too... I was doing it at school time when I was punished by my teachers😅😅
*हम ने कदर ही नहीं की और इन्होंने हमारे नित्यकर्म को अविष्कार का नाम दे दिया* 🤔
Thanks, Jack! I always appreciate seeing and hearing from you!
Thanks for posting (and "validating") this technique, Jack! I've been doing SBY for a couple of years, now, & I find it very helpful.
Definitely relaxing and much appreciated in these stressful times. Sharing on FB. Thanks, Jack!
Thanks for sharing!
This looks very grounding also. Thank you for sharing this! Amazing.
I am grateful with all your teachings! I will use this with my family as well. God Bless You Jack.
Very helpful thank you Jack, I just did this and I am feeling lighter and already more relaxed!
I always find value in everything you post so I thank you.
Thank you SO much, Jack! Much appreciated. Another powerful tool added to my toolbox.
Thank you💫
Thank you generous soul for sharing such amazing and do-able stuff with us. Will start immediately on this routine. I used to do it before but carelessly. Now you have thought me how best to benefit from this exercise. Chicken soup for the soul continues to nourish, and now we have Manna for the brain!
Thank you Jack.
As a Qi-Gong, what you describe is the correct method for males. For a woman, it's RIGHT arm against your body, not left arm. The yin-yang stack makes a big difference. But done correctly, it works great!
Thank you!!!!
This is incorrect. This technique is from Master Choa Kok Sui. Both Men and Women have the same hand position. I recommend purchasing the book Super Brain Yoga by Master Choa Kok Sui to understand it fully. Or take a Pranic Healing course from a certified instructor for the correct technique and deeper understanding.
Thank u so much..so well explained ..definitely going to do from tommrrow onwards
THANKS SIR
The name title came with yoga and it means this also originated from India. South Indian Hindus are still doing it for hundreds of years as a part of their worshipping to the lord Ganesh aka Vigneshwar (son of lord Shiva).
It is a simple way Mr. Jack had shown here and in Hinduism they do this with cross legged which is much more effective to get more coherence with both hemispheres. Crossing our hands or legs always make brain hemispheres active and we can get more attention to anything you do with this.
*हम ने कदर ही नहीं की और इन्होंने हमारे नित्यकर्म को अविष्कार का नाम दे दिया* 🤔
We do this yoga in front of Sri Ganesh 21times so that all obstacles are removed by the God to make our journey in life easy and smooth.RP
Thank you, Jack, I will try this exercise!
Thank you!
love this exercise! thank you jack
Simple tool. Works
It really does!
Thanks Jack!!
This is what I would get in my school as a punishment. It’s a very Indian things where as a punishment students would ask kids to hold their ears and do squats. 😃
*हम ने कदर ही नहीं की और इन्होंने हमारे नित्यकर्म को अविष्कार का नाम दे दिया* 🤔
Wow jack...
Thank you so much for new topic
I like it...thanks Jack
Very effective. This comes from Master Choa Kok Sui.
South Indian Hindus have been doing this practice as part of their worshipping to lord Ganesh aka Vigneshwar (son of lord Shiva) for hundreds of years !!!
Thank you 🙏
Thank you
Thank you! Jack, if you're 54th?
Thanks again!!!!
Hi Jack, thank you for this. I have done it for a few years, off and on. Your teaching is so clear and genuine. Why must jewelry be removed? My wedding ring is pretty much embedded on my finger. May I just keep wearing it? Thank you for all your teaching!
In India ..it has been a system of giving punishment in school...proud to be an Indian..
No mention of where it comes from? Pranic Healing? Master Choa Kok Sui?
Hi Jack. I live in New Zealand (Southern Hemisphere) - does this make a difference to which way I should face when I try this - should I still face East? Thank you so much, Kimberley
Hey Kimberly,
You can do it facing East or North Irrespective of which part of the world you live in. The important aspect is doing it and reaping benefits. Hope this helps.
Dhirajkumar from India
@@dhirajkumarvlulla8351 Thank you so much :)
@@kimberleyblake6326 My pleasure 😀
2:44 exercise
❤
breath in/out through nose?
Dude, your Hip flexors (common in people who sit a lot) are so tight, it looks like you are bending over instead of the required *squatting*. Find a good P.T. to work on the flexibility in your hip flexor. Other than that, excellent presentation 😊
Why North??? and breathe in while ddoing down breathe in....up thru nose.....down , is it thru nose or mouth???
This technique was sign of punishment in India..
Actually it was a missing technic we considerd it a punishment 😊😊
That was my first thought too LOL !!
Thank you Jack