what i eat in a day as a 22 year old girl *who never restricts* 🥞✨

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  • Опубліковано 17 лют 2024
  • ad. hello fresh 📦 code: RO6020 to get 60% off your 1st box + 20% off the next 2 months + free gifts! bit.ly/RO6020
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    thanks for watching! i hope you enjoyed this little what I eat in a day :)
    📚 f a q
    ⤷ how old are you?
    22 years old :)
    ⤷ where are you from?
    hampshire, uk 📍
    ⤷ what do you film with?
    canon g7x mark ii, canon M50 mark ii, and iPhone 15 pro max
    ⤷ what is Ro short for? / how do you say it?
    my name is Roisin (Róisín) and it's pronounced Ro-Sheen, but i shorten it to Ro
    music: epidemic sound

КОМЕНТАРІ • 140

  • @goopy1000
    @goopy1000 4 місяці тому +427

    I used to watch you when I was sick with anorexia. You made eating so much easier. Now I am recovered and I couldn't thank you enough for your videos. This is amazing ❤

  • @recoveringqueer
    @recoveringqueer 4 місяці тому +132

    you introduced me to the concept of anorexia recovery. i genuinely thought that it was something i'd be stuck in for life but you showed me that recovery was both possible and worth it. i'm 2.5 years in and now i just watch your videos for comfort and to ground myself. :)

  • @izzyyh5
    @izzyyh5 4 місяці тому +75

    i received my ed diagnosis 2 weeks ago tomorrow and i can't tell you how much i look up to you, i feel like im seeing myself on the other side and it gives me SO much hope

  • @melody9904
    @melody9904 4 місяці тому +85

    Hi ro, a year ago I started watching your videos while I was starting my recovery from anorexia, today I turned 13 years old and I am still in recovery but I want to thank you because you have helped me a lot and I still have a lot to improve, I am still afraid of certain foods but seeing you so happy makes me want to continue and stop worrying about food, I just want to be happy again ❤

    • @ChloeSinclair-jt5kj
      @ChloeSinclair-jt5kj 4 місяці тому +7

      Happy birthday melody! 🎂🎈

    • @ross9944
      @ross9944 4 місяці тому +3

      Happy birthday. I hope you're incredibly proud of how far you've come, and I wish you a happy recovery ❤

    • @ellinoorjorna2859
      @ellinoorjorna2859 4 місяці тому +4

      Hi Melody, i scrolled past this message. You are still so young and yet look at how wise you sound. Looks like you're working so hard on yourself and know what you need to still improve. You will 100% beat this you're past the halfway point (admitting where your issues lie and deciding to fix them). Sending warmth and kindness to you! I believe in you- a stranger from Amsterdam, NL who wishes you well

    • @kaleidorainbow
      @kaleidorainbow 4 місяці тому

      You can do this! Keep challenging yourself by eating those fear foods. I believe in you❤

    • @C0urts3
      @C0urts3 4 місяці тому

      wishing you a good recovery, take care 💞

  • @trinity14.5
    @trinity14.5 4 місяці тому +77

    it’s been just over a year since i started recovery and i’d really like to thank you - you were such a motivation for me in the beginning and have truly helped me get to a healthy place with food and my body. thank you so much for creating such wonderful supportive content ❤

    • @annoar9776
      @annoar9776 4 місяці тому

      so cool, be proud!

  • @hannahhace
    @hannahhace 4 місяці тому +39

    on tuesday it will be a year since i've been completely discharged from services and you have helped me to maintain my motivation throughout. i just wanted to thank you for simply posting these videos because you don't realise how much they help. you are so inspiring and i can't wait to see what this year holds for you. i'm forever thankful for you ro xx

    • @annoar9776
      @annoar9776 4 місяці тому

      that's so nice. proud of you!

  • @Pluto-tj9mq
    @Pluto-tj9mq 4 місяці тому +37

    It’s amazing that I’m in such a good place in recovery . I visited a place today that I remember visiting when I was drowning in my Ed , and today I sat and ate cake and had tea with my friend with no thoughts of compensation :) it’s so possible and I have so much respect for u Ro (also you’ve got me into Phoebe Bridgers and boygenius )

    • @RoMitchell
      @RoMitchell  4 місяці тому +7

      AHHH i am so so so proud of you!! isn’t recovery the best!! sending love 🌟💌✨

  • @ariestarletts
    @ariestarletts 4 місяці тому +21

    missed u sm ro!! best thing to cheer me up today after very bad ed thoughts have taken this whole day. you give me so much hope. you're literally my inspiration, thank you for all you do. i truly appreciate It

    • @RoMitchell
      @RoMitchell  4 місяці тому +12

      keep pushing on - it’s going to be okay again 🤍

  • @Charlotte-ln1qe
    @Charlotte-ln1qe 4 місяці тому +3

    I’m so proud of how far you’ve come and also I notice that too that although you still have your struggles it’s taking over less :)

  • @ChloeSinclair-jt5kj
    @ChloeSinclair-jt5kj 4 місяці тому +4

    I'm so happy for you ro, now that you can live a free life and food freedom you deserve it.💗

  • @seren7042
    @seren7042 4 місяці тому +5

    This couldn’t have come at a better time! Love u Ro❤

  • @Basicgenz
    @Basicgenz 4 місяці тому +6

    Thank you for helping me start my recovery and, this might sound dramatic, but saving my life! Without you, i wouldve thought I'd never get out of the painful, seemingly comforting cycle. Sending virtual hugs

    • @C0urts3
      @C0urts3 4 місяці тому +1

      take care 💞

  • @bimbozos
    @bimbozos 4 місяці тому

    it’s always a joy to see you around, ro! words cannot describe how proud i am- of both of us!! thank you for continuing sharing your journey through life. i find comfort in your relatability + realness. take care ❤ xx

  • @MolliesRecovery
    @MolliesRecovery 3 місяці тому +2

    I’ve had anorexia for a month now and really struggling and ur UA-cam has made me want full recovery more than anything
    THANK YOU SO MUCH

    • @shirafuchs4171
      @shirafuchs4171 2 місяці тому

      Please please please be brave enough- and do it! I know how scary it is, how hard it is, and I won't lie- it's going to be hard. It's going to be uncomfortable. It's going to be hurrible some days. But it's so worth it. And I promise promise promise that one day you'll look around you and understand that it was all worth it- because now you're stronger and happier than ever 🩷🩷🩷 pinky promise 🫶

  • @cat_obsessed._.weirdo1233
    @cat_obsessed._.weirdo1233 4 місяці тому +3

    It’s so good to see you so happy Ro! I’m struggling with an ED at the moment and you really inspire me to eat, I watch you when I eat and it really comforts me ❤ily xx

  • @alessiagallo2621
    @alessiagallo2621 4 місяці тому +4

    intro editing is so cute!! love you and your content always

  • @danaekoloka9819
    @danaekoloka9819 4 місяці тому +3

    I'm 2 years and 5 months recovered and i want you to know it's partly thanks to you! I loved watching your videos when i was sick, they gave me motivation to get better and now whenever i feel like i might relapse i watch how far you've come and i stay strong

  • @emmabunni
    @emmabunni 4 місяці тому

    i had a late day and i will have an early morning but regardless of how soon i’m going to bed i’m making myself a meal! watching this while making food makes me so grateful for my strength in recovery because i would be missing so much. Thank you for sharing your experience as it has helped so many including me❤️

  • @hercylizm
    @hercylizm 4 місяці тому +3

    dear Ro, i just want you to know how big inspiration you are for me. i found your channel in my worst anorexia stage. watching your videos showed me that recovery is really worth it, that i should reach out to get my joyful life back. it’s been a while now and i feel much better with myself, and i’d like to thank you for sharing your journey with us. keep going girl 💞💞

  • @kbeans8076
    @kbeans8076 3 місяці тому +2

    Today is my one year in recovery. I literally can’t thank you and your videos enough, Ro. You saved my life. ❤️❤️❤️

  • @nightstar_playz
    @nightstar_playz 4 місяці тому +4

    I started watching your videos over a year ago, thank you for making eating become so much easier for me ❤️

  • @meganlockie2033
    @meganlockie2033 4 місяці тому

    I’m struggling a lot right now but it’s so encouraging to see that there can be a beautiful life after anorexia - you inspire me to keep trying so thank you xx

  • @gulestoob
    @gulestoob 4 місяці тому +9

    ro you are such an inspiration to me. i really hope i can recover and be like you someday

    • @RoMitchell
      @RoMitchell  4 місяці тому +3

      i believe in you 🫶🏻

  • @AnkBert
    @AnkBert 4 місяці тому +3

    I've had a rough day, this is exactly what I needed on my youtube feed

  • @ella.dumars
    @ella.dumars 4 місяці тому +2

    Your content will forever be my motivation 💕

  • @inthesameuniverse
    @inthesameuniverse 2 місяці тому +1

    Just two years ago , I was dealing with an ED and I stumbled upon your channel. Started watching your videos , and I slowly started to recover with the help of your videos and my mom. You have a big impact in my recovery and I want to thank you so much. ❤

  • @aoifefoleylanders1619
    @aoifefoleylanders1619 4 місяці тому

    So happy to see you back and in such a great place!

  • @poetrryart
    @poetrryart 4 місяці тому

    she is back!!!! i really miss💐😭
    i probably never forget when your video of recovery incentive me start my life back, and i did.
    always grateful for that, brave girl!!

  • @Emzime83
    @Emzime83 4 місяці тому

    I am so freakin' proud of you! I've watched you from the very start and you are absolutely crushing it. ❤❤❤

  • @anxieTEEEA
    @anxieTEEEA 4 місяці тому

    These kind of videos help me the most 🥹
    Love you sweetheart 🗣✨️

  • @millycox508
    @millycox508 4 місяці тому +2

    I'm in recovery at the moment and this video gave me so much hope that one day I might be able to eat with as much freedom and joy as you!

  • @kirstiegaver7953
    @kirstiegaver7953 4 місяці тому +1

    Thank you so much Ro! Seeing someone who has come from such a dark place be able to recover and eat whatever they want is amazing! It gives me so much hope that one day I can also be free!♥️

  • @cristinabock1310
    @cristinabock1310 4 місяці тому +1

    I owe so much of my recovery to you. Your videos are such a treat. ❤

  • @natalieschlosser47
    @natalieschlosser47 4 місяці тому

    It’s been a little while since I watched your videos and I am so blown away by how far you’ve come!!! I’m sitting here eating sushi just smiling --so happy to see where you are ❤

  • @seema5056
    @seema5056 4 місяці тому +1

    Thank you for helping me recover and feel good about eating ❤❤

  • @arroyobaby38
    @arroyobaby38 4 місяці тому +3

    You are an AMAZING person!!! Love how you show all of yourself (with and without makeup) as well as what you eat in a day! You my dear are BEAUTIFUL inside and out. ❤❤❤

    • @RoMitchell
      @RoMitchell  4 місяці тому +1

      thank you so so much 🌟

  • @violet4232
    @violet4232 4 місяці тому

    always happy to see you upload on youtube again 😊❤

  • @lol------______..._____---912
    @lol------______..._____---912 Місяць тому

    So proud of how far you've come! Your an inspiration to me and so many others! Wish you all the best God bless you and your loving family! ❤🙏

  • @restidwinata
    @restidwinata 3 місяці тому

    OMG i can feel your happiness through video. And i just wanna tell you that you're getting happier and prettier in every video

  • @stephanieyeshuaislife7236
    @stephanieyeshuaislife7236 4 місяці тому +1

    I love your videos, Ro ....... and I'm so thankful that you have a healthy relationship with food now ❤

  • @ines4123
    @ines4123 4 місяці тому

    really love this kind of videos, thank you so much it helps me a lot

  • @teec3503
    @teec3503 Місяць тому

    What an amazing human you are! I used to watch your what I eat in a day videos when I was really underweight. I now make my own recipe videos and have the confidence to post other content on my channel. Its because of inspirational people like you that I've manged to come this far. Keep being brilliant!

  • @Cazzeraz
    @Cazzeraz 17 днів тому

    I'm sitting on my bed after having a fight with my mother. I have anorexia nervosa and you have helped me sm, my recovery is really hard as im a normal and healthy weight for height, and worried im going to gain weight if i start proper recovery. I eat three meals a day, but always, always leave at least two mouthfuls. You have helped me sm, and as i didn't eat enough dinner my mom told me, "what would younger you eat?" and i said, "yogurt," so she told me to eat some. She made me have nuts with yogurt and berries, I did so, while watching this, and it helped so, so much!
    I'm really hoping I can stop worrying about weight and just, get on with recovery! and you are helping me so much, thank you!

  • @Dana0o
    @Dana0o 4 місяці тому +4

    Thank you so much, Ro! This is so helpful 💗 You can be so proud of you! Rocovery Queen hahaha 👑You have always helped me so much in my recovery

  • @chris_freaky305
    @chris_freaky305 4 місяці тому +1

    Just needed someplace to express how amazing it feels to finish a day full of good food knowing that tomorrow will also be a day full of good food with no need to restrict as a result of having food. And by good food I don't even mean huge indulgent meals and desserts, (even if those are good for you from time to time) I mean just tasty balanced homecooked food you get to eat. It's incredible. Never thought I could have that again.

  • @ilanabrilovich
    @ilanabrilovich 4 місяці тому +1

    yayy she is back

  • @hello-bk4kf
    @hello-bk4kf 3 місяці тому

    Hi ro. I’ve been following you since 2021 since I’ve also struggled with mental illness and anorexia. I’ve been trying to recover now for a week and a half and it’s so difficult. Your videos however help me so much. I just ate dinner after 8pm and it has been a rlly hard day for me. I watched one of your vids while eating and it rlly motivated me. Thank you sm for posting videos and I’m so proud of how far you’ve come. Sending love

  • @wiktoriakochalska8405
    @wiktoriakochalska8405 2 місяці тому

    Im starting treatment for anorexia soon and I’m absolutely terrified but your videos motivate me and make me excited to recover and be able to eat again and I’m so very greatful for that ❤

  • @chlobobass
    @chlobobass 4 місяці тому +3

    Top tip to anyone who eats Gu desserts and Pringles (although not together unless you want to of course): The lids of a Pringles tube fits PERFECTLY onto Gu jars. Or so I saw on the internet.

  • @sunflowercat1594
    @sunflowercat1594 4 місяці тому +1

    When I saw the GU cheesecake I was like yes I love those! Also the magnum starchaser ice-creams are so nice if you like popcorn and caramel! 3 for £4 which is pretty pricey but honestly so worth it and I always get them when they are on offer!

  • @about-anna
    @about-anna Місяць тому

    Thank you so much for sharing those vids with the world

  • @natalieherlt6127
    @natalieherlt6127 4 місяці тому

    I'm currently in recovery and it's getting very hard, but watching your videos motivates me to push through.

  • @mirchen01
    @mirchen01 4 місяці тому +2

    My inspiration 🙏🏻🙏🏻🙏🏻

  • @annoar9776
    @annoar9776 4 місяці тому

    I love watching your videos, they are so cozy.

  • @blankspace291
    @blankspace291 4 місяці тому

    You are a strong inspiration ❤

  • @lolaroberta479
    @lolaroberta479 4 місяці тому +5

    You go girl❤

    • @RoMitchell
      @RoMitchell  4 місяці тому +2

      ❤️‍🔥❤️‍🔥

  • @djbreadx
    @djbreadx 4 місяці тому +1

    Thank you so much for these videos Ro! I'm starting to recover quite well from my eating disorder, and seeing a normal day of eating is really helpful for me - and many others! 🫶

  • @hannabax68
    @hannabax68 4 місяці тому

    These comments fill me with warmth and love, it makes me almost cry in public. Ro and all of you are beautiful and remind me why I need to cherish life and strive for full recovery ❤

    • @RoMitchell
      @RoMitchell  4 місяці тому

      honestly me too. everyone here is so lovely 🥹❤️

  • @Soph987
    @Soph987 4 дні тому

    Agree w u on the calamari, it's the best!! I'm a 1/4 Greek Cypriot and have relatives in Cyprus, I've been there a couple of times years ago and we'll have calamari/octopus legs at some point while we're there, so it's so nostalgic and reminds me of being on holiday

  • @laurabuck1333
    @laurabuck1333 4 місяці тому +7

    thank you for showing that there is a life after anorexia - a better life. you keep me motivated

    • @RoMitchell
      @RoMitchell  4 місяці тому +3

      this is why i do it. sending love ✨💌

  • @Laurenstreeter94
    @Laurenstreeter94 4 місяці тому +3

    Yes girl! More like this please!

    • @RoMitchell
      @RoMitchell  4 місяці тому +2

      i hear youuuu 😚

    • @Laurenstreeter94
      @Laurenstreeter94 4 місяці тому

      Your videos help me so much, I keep rewatching your old ones, I’ve struggled your years. X

  • @user-xh3ll8oq3w
    @user-xh3ll8oq3w 4 місяці тому +2

    Love you ro 🎉 you are amazing

  • @mila_playzzroblox5590
    @mila_playzzroblox5590 4 місяці тому

    Hi ro! i love youre videos, im struggling with an ed but these videos help me and so do you x

    • @RoMitchell
      @RoMitchell  4 місяці тому

      i’m so glad they help 🥹🌟 keep going x

    • @mila_playzzroblox5590
      @mila_playzzroblox5590 4 місяці тому

      thank you sm xx means the world@@RoMitchell

  • @rico3726
    @rico3726 2 місяці тому

    Aaaaaaaa the last time i watched her she was super sick, she LOOKS AMAZING!!! she did it!!!!

  • @user-mc2wk5zx3o
    @user-mc2wk5zx3o 4 місяці тому

    Thank you for sharing your natural face..You look beautiful with or without makeup. I pray my daughter will do the same soon.

  • @HappinessandButtercups
    @HappinessandButtercups 4 місяці тому

    Not restricting is great!☺️

  • @MarinStockel
    @MarinStockel 4 місяці тому

    You help me so much!

  • @thatoneintrovert6477
    @thatoneintrovert6477 4 місяці тому

    i just found out why i find your name so nice, its because in my mother language 'Ro' literally means peace/quiet

  • @ellinoorjorna2859
    @ellinoorjorna2859 4 місяці тому +3

    You're part of the reason why I had the courage to let myself be admitted to an ED clinic. I've finally been taking massive steps to recover. Thank you for being so open and honest and being so positive/neutral about kinds and amounts of food. Your video's feel like a peptalk from a friend

    • @RoMitchell
      @RoMitchell  4 місяці тому

      i am SO proud of you. ✨

  • @nadjazipfelfee6640
    @nadjazipfelfee6640 4 місяці тому

    I am from germany and did not know the pancake lemon with sugar Thing. We eat IT sweet with Nutella, powdered sugar and cinnamon, jam or savory with cheese and Ham

  • @chocolateoreo6489
    @chocolateoreo6489 4 місяці тому

    I’m sending you love and a great 2024❤

  • @saaga7162
    @saaga7162 4 місяці тому +2

    could you do another "eating my followers fearfoods" video sometime ? :)

  • @lauraro345
    @lauraro345 3 місяці тому

    Could you make a vid about your piercings and accessories? Sounds random but your style is so cool it'd be a cool vid

  • @sarahfeingold8794
    @sarahfeingold8794 4 місяці тому +3

    Like this if you recovered with Ro 💗

  • @jusleytwi98
    @jusleytwi98 4 місяці тому

    Yes early squad ❤❤❤🎉🎉

  • @cis.819
    @cis.819 4 місяці тому +2

    I still find i really weird that in the UK the calories are everywhere... cant imagine how hard it must be to recover... here in the NL you dont have that on menus

  • @snacktivist
    @snacktivist 4 місяці тому

    My Mom used to make us crepes with homemade strawberry jam and powdered sugar

  • @ina9028
    @ina9028 4 місяці тому +1

    Love your lipstick ❤ what is it? 1:30

  • @yasmine7051
    @yasmine7051 4 місяці тому

    where are your star earrings from?♥️

  • @Fella.
    @Fella. 4 місяці тому +2

    I really have to ask, what breed is your dog?

  • @miamay2444
    @miamay2444 4 місяці тому

    Hi ro, hope you're well. I hope you don't mind me asking this but I'm curious as to how you feel about your body, have you got to a point where you can look at your body in the mirror and love every part of it? X

  • @marla.junggebauer
    @marla.junggebauer 4 місяці тому +1

    I've just watched some old videos of you and I thought what about a video about "eating like Brandon for a day"? That would be so cool

    • @RoMitchell
      @RoMitchell  4 місяці тому +2

      oooh 👀 i like this idea!!

  • @user-hy8tf8kl8r
    @user-hy8tf8kl8r 4 місяці тому

    where r ur star hoop earrings from?

  • @user-fc2uv4jc1n
    @user-fc2uv4jc1n 3 місяці тому

    i envy you sooo much 💙

  • @ckarlossbaltazaro5458
    @ckarlossbaltazaro5458 4 місяці тому

    💖💖💖

  • @actgirl1234567
    @actgirl1234567 4 місяці тому

  • @theedinklepeepee
    @theedinklepeepee 4 місяці тому

    there's half a butter sandwich staring at me two feet away. my mom made it for me and told me to eat it but if i eat it i will be sad. this is no good!

  • @Comejoinin
    @Comejoinin 3 місяці тому

    Does anyone else not have hunger cues? I am more bulimic than anorexic, but I feel not hungry Nor full whether I eat or not.

  • @alfatihfatih-ru6qo
    @alfatihfatih-ru6qo 3 місяці тому

    You look so very beautiful...

  • @caingames1824
    @caingames1824 3 місяці тому

    as long as your brain is healthy you can restric foods

  • @AvacadoSlays
    @AvacadoSlays Місяць тому

    POV you aren’t allowed to eat burgers any more because you are vegetarian 😂

  • @sippinlean277
    @sippinlean277 2 місяці тому

    Please turn to Jesus he loves you so much and died on the cross for you and your family and friends ❤❤❤❤❤

  • @laciejones5490
    @laciejones5490 3 місяці тому

    22.. u are a young lady,not a girl

  • @nopenopenopenopenopers
    @nopenopenopenopenopers 2 місяці тому

    That dinner looked puke-worthy. So much cream and oil - how did you not get a stomachache from it?

  • @kikimcmahon2995
    @kikimcmahon2995 4 місяці тому

    Gosh ro! You're like my favorite person. I've been in anorexia recovery for a few years now and I'm doing quite well but there are still lots of challenges. My dad is a huge support and he always references you to hype me up because of how much i look up to you.
    You are so much more than your appearance but i want to tell you that you genuinely are more and more beautiful every day. Your light is shining so much brighter than it was a few years ago when you were suppressing yourself so much. It's wonderful to see 🥲

    • @RoMitchell
      @RoMitchell  4 місяці тому

      this is such a lovely, lovely comment 🥹 thank you so much. i’m very proud of you ❤️

  • @valentinabaratto6702
    @valentinabaratto6702 4 місяці тому +2

    do u feel like you’re fully recovered or sometime you have some thoughts that have to be still deleted?🫶🏻