My Favourite 2023 Moments | Long Form Highlights from a great year | A video for the turbo.
Вставка
- Опубліковано 30 вер 2024
- Hey!
We're back with some of our favourite moments from 2023 in a long form highlights video. We've collated these from other videos you might have watched. Enjoy!
Showing the lows with the highs, head up.
Injury is the hardest thing, still competing is a sensational accomplishment.
If only your pain cave was cleaner you'd have recovered faster 😂
Results might not have gone your way, but watching this completion wow it looks like a good fun filled year, congratulations. Best wishes and looking forward to return to fitness and 2024.
Best of luck for 2024 Ruth. I hope things fall in to place for you after all the hard work. 💪 🚲
Awesome content as usual Ruth … & Jack 😊. Thanks for the 2023 recap. What’s that awesome mountain route around 13:40 and 15:15
Wishing you a better 24 race season RA, cheers for the top content 🤘😎
💪🏼💪🏼👏🏼
Great year still.
Glass is half full!!🏅
Use your learnings now.
A proper bike set up!! Ons can see it from a side view. Leg extension is way too far. Almost straight!
The Tri Girl with the most perfect and beautiful round shapped Future behind her...but The Community must point out that your pain cave looks extremely dirty,all around it seems that has never been washed or clean,not a very positive view towards your sponsors less to say to the vast Community which is following u, it's not good to workout among dirt,like being in a horse's stable...but just keep on with the fantastic work.
Great year Ruth, your ride is the problem with your calf - toes pointed downwards is most probably the reason for your issues. Very obvious. May 2024 be exciting and rewarding!
Im saying shorter crankarms. She is so muscular that it puts massive load on the entire leg. The hamstring is the weak link.
Hm, yeah the cadence looks slow, imho.
Toes pointing down. Can really see it at 1600.
It might be a spiral. A fem with less strong legs would not be pushing such a low cadence. To get the watts, RA needs a lot of pedal force, which she can deliver with leg power. Maybe she is pushing too hard at the 4 o clock point.