PAN ROASTED COD ASPARAGUS AND TOMATO

Pan Roasted Cod, Asparagus and Tomato
1 lb. Cod, cut into 3 pieces
1 lb. Asparagus, chopped
1 C Cherry Tomatoes
3 Garlic Cloves
14 oz. Garbanzo Beans, rinsed and drained
1 Lemon
2 tbsp. Olive Oil
¼ tsp. Salt and Pepper
Whole Wheat Bread
Pre heat the oven to 425. Place the fish, vegetable and beans onto the baking sheet, drizzle with oil, season with s/p and squeeze half of the lemon on the top. Place in the oven for 12-15 minutes or until the fish is flakey to the touch. Toast some bread to serve on the side.
Chef Egg @chefegg IG/FB www.chefegg.com
ADU @adu_your_appliance_source www.adu.com
Under 1 Media @under1_media www.under1media.com