You have no idea how much you inspire me. I have been doing your Pilates videos everyday for three months now. I am starting my BASI Pilates teacher training at the end of February. My ultimate goal is to be as good as you, I know it will take a lifetime but I will try! ;)
Hi Demi, thank you so much, your words mean a lot. I hope you enjoy the Basi Course, enjoy your Pilates Journey and I am sure you will be an inspiration to many. Take care💕
Thanks so much, Sheri!!! I am always in awe of how you know exactly what we need!!! I waited to do this one. I’m sweating and so happy to have saved this video treat for mySelf! You are so strong and inspiring!!! :)
@@sherilong7333 I’ve never met you but I’ve heard so much! I was laughing and internally crying when I knew which series you were about to teach 😅 Double leg, single, criss cross 😖 Loved your transitions! And looooooved doing more advanced.
Thank you for putting your great workouts on you tube. With the lockdown we are having in the netherlands they are a great way to keep doing regular Pilatus.
Wonderful as always, Sheri! Love how you flow your mat classes! Scissors, Bicycle, and Neck Pull are still the death of me, but it's a journey not a destination, right?! Thanks again for class!
You have no idea how much you inspire me. I have been doing your Pilates videos everyday for three months now. I am starting my BASI Pilates teacher training at the end of February. My ultimate goal is to be as good as you, I know it will take a lifetime but I will try! ;)
Hi Demi, thank you so much, your words mean a lot. I hope you enjoy the Basi Course, enjoy your Pilates Journey and I am sure you will be an inspiration to many. Take care💕
Thanks so much, Sheri!!! I am always in awe of how you know exactly what we need!!! I waited to do this one. I’m sweating and so happy to have saved this video treat for mySelf! You are so strong and inspiring!!! :)
lovely workout thank you, henriette
Thank you very much
Amazing! I am basi certified and wouldn’t choose any other
Thank you so much!💕
@@sherilong7333 I’ve never met you but I’ve heard so much!
I was laughing and internally crying when I knew which series you were about to teach 😅 Double leg, single, criss cross 😖
Loved your transitions! And looooooved doing more advanced.
Thank you for putting your great workouts on you tube. With the lockdown we are having in the netherlands they are a great way to keep doing regular Pilatus.
you are so welcome and please take care.
La mia lezione preferita🥰. La faccio una volta alla settimana e spero tu possa regalarcene altre ugualmente intense😊. Grazie grazie 🙏
Grazie💕
great workout thank you so much, henriette from the netherlands
Thank you so much
POWERFUL!!! You're a super star Sheri. Thanks so much.
Thank you Mialy, Stay Healthy!
Sheri you are my best coach ! I Keep all your vidéos to practice ! This one is for to morrow morning. .thank you from France
Awesome class! Thank you Sheri, you are a true star
very hard workout!! I love it!! perfect for sunday morning! thank u from the deep on my heart!
Wonderful as always, Sheri! Love how you flow your mat classes! Scissors, Bicycle, and Neck Pull are still the death of me, but it's a journey not a destination, right?! Thanks again for class!
Thank you so much Heidi, you and I will conquer those exercises!💕
@@sherilong7333 I think you already have!!!! LOL I admire your long hip flexors! Thanks again!! xoxo
Thank you sheri:)
It was awesome video!!!
I needed to move strong to be really positive today and I feel great:)
Love you sheri❤️
I'm so glad you enjoyed Sakiko! Love you too!
Loved that, thank you!
Kristi Hogan thank you 😊
Sheri this is cool, thank you
Thank you, Sheri! Just what I needed this morning!
Thank you Maddie! I’m so glad you got what you needed!💕
Thanks Sheri!! :D xxoo
Thanks so much Jamie!
Which camera are you using (great quality?
Any chair workouts In the future?
Love your classes!Please keep them coming!
I'm not sure what kind of camera it is, my husband does that part. I have a few chair videos and will be adding more soon. Take care!