DOUBLE PARK RUN CHALLENGE! - Plus interval session with Ram!

Running 2 park runs in one morning plus some extra footage of interval training afterward.
#running #Runningwithram #parkrunuk #challenge #runner #training #greatbentley #colchesterharriers #runningmotivation #runningtips #runningtraining

[@sjfoleysue3214]

Ram's debut as a youtuber

[@KellyandDoug]

Ram's a natural I think he should have his own channel!

[@MihaiGoRunning]

Love running content and this awesome community over UA-cam! Fully watched! Best wishes, happy running!

[@KellyandDoug]

hi thank you so much for your comment.

[@fatrunner]

Tired me out just watching you do it, very impressive. 😂

[@KellyandDoug]

Thank you!. It was great weather Saturday so made it a bit easier.

[@tworunningbrooms]

Good challenge that. We've done both of those parkruns when visiting Essex, but not on the same day! Not the easiest of courses, either of them

[@KellyandDoug]

hi thanks it's a good challenge!

[@lionheart4552]

A double Parkrun & a hilly Interval session on the same day !? I think Craig was feeling It a bit 😅

[@KellyandDoug]

maybe but he does bounce back well!

[@mosesdalton2902]

𝚙𝚛𝚘𝚖𝚘𝚜𝚖 😉