Protein Brownies made in a blender!

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  • Опубліковано 23 січ 2025

КОМЕНТАРІ • 102

  • @Jennifers_HappyPlace
    @Jennifers_HappyPlace Місяць тому +3

    🥰Kai is hilarious! He’s a sweetie and judges the recipes so hard, but clearly loves his mama! I love how you, Maria, take his ratings of your recipes! It is so funny! I absolutely love you, Kai and your recipes!

    • @MariaEmmerich
      @MariaEmmerich  Місяць тому

      Thank you so much!! We adore him ❤️

  • @Figurefitout
    @Figurefitout 6 місяців тому +4

    Your son is super heart warming! He has the charm and sweetness that I find in my own son. So cute!!!

    • @MariaEmmerich
      @MariaEmmerich  6 місяців тому

      You are so kind. I will tell him! 🥰

  • @DJM8910
    @DJM8910 6 місяців тому +3

    You two work so well together in the kitchen!

    • @MariaEmmerich
      @MariaEmmerich  6 місяців тому +1

      Thank you! We have a lot of fun!! 🤩

  • @celestesuter1148
    @celestesuter1148 5 місяців тому +1

    If you have some Lily’s salted caramel chocolate chips, add a few to the batter. Makes brownies amazing!

    • @MariaEmmerich
      @MariaEmmerich  5 місяців тому

      I don’t use Lily’s chocolate because they are loaded with chicory root fiber which spikes blood glucose 🙏

  • @jodybakula3215
    @jodybakula3215 Місяць тому

    I just made these. Yum!!! I don't think I baked them long enough (but who care), they are a little "wet". They are lighter than unhealthy brownies. The first brownies of many to come!

    • @MariaEmmerich
      @MariaEmmerich  Місяць тому

      Yahoo! I am so glad you like them ❤️

  • @marlicooper8976
    @marlicooper8976 6 місяців тому +3

    Just made these and they are incredible!! You would never know it was a protein sparing recipe because they are so fudgy and rich! I will be making these weekly! Thank you Maria!!❤🙏🏼😋

    • @MariaEmmerich
      @MariaEmmerich  6 місяців тому

      Glad you like them! ❤️❤️❤️

  • @monique804
    @monique804 6 місяців тому +3

    Marie ,,,,,your absolutely adorable , I love how imperfect and humble your cooking demos are ….forgot the almond milk 🙈🙉….I can relate …I’m no Marta Stewart or Ina ….but Im definitely a marriia Emmerich fan!
    Love from sunny Florida ☀️❤️

  • @healthywithjamie2260
    @healthywithjamie2260 6 місяців тому +10

    I love how he said a 6 😂and you didn’t edit it out. ❤ I’ll be trying these!

    • @MariaEmmerich
      @MariaEmmerich  6 місяців тому +1

      Honesty is the best policy 😜

  • @Christie_B_keto
    @Christie_B_keto 4 місяці тому +1

    My husband and I are doing a carnivore challenge until October 1. I made these brownies without allulose. They came out so decadent! I used Giardelli unsweetened dark chocolate so my cook time was only 20 minutes. Thank you!

    • @MariaEmmerich
      @MariaEmmerich  4 місяці тому

      Awesomeness! So glad you like them ❤️

  • @BrainOverBingeCoachJulie
    @BrainOverBingeCoachJulie 6 місяців тому +1

    I LOVE your cooking videos, such a great team, looks yummy!

  • @khaskin18
    @khaskin18 6 місяців тому +1

    Kai is the BEST taste tester EVER! Love seeing that handsome face😊 Can't wait to try this, Maria! Thank you!

    • @MariaEmmerich
      @MariaEmmerich  6 місяців тому

      Thank you! We hope you love it ❤

  • @beebeeramone4641
    @beebeeramone4641 6 місяців тому

    These are so delicious! I've already made them 4 times since you released this video lol. I always have them in the fridge now. Nice protein treat after a workout or before

    • @MariaEmmerich
      @MariaEmmerich  6 місяців тому

      Glad you like them! ❤️❤️❤️

  • @thetennisplayerdietitian
    @thetennisplayerdietitian 5 місяців тому

    Kai is hilarious! haha so honest! love it

  • @laurenkochan960
    @laurenkochan960 6 місяців тому

    Omgoodness!! That batter looks SO good!! 🎉

  • @celestesuter1148
    @celestesuter1148 5 місяців тому +2

    Maria: Do you miss Hawaii?
    Kai: Not at the moment.
    Wisconsin winter: Oh, you will miss it in a few months!!

  • @jillwarford3041
    @jillwarford3041 6 місяців тому +2

    I would love to see you make the salt cured egg yolks from your Carnivore Cookbook please😉

  • @suedavis7451
    @suedavis7451 6 місяців тому +1

    Kai is just precious. He is a good kid.

    • @suedavis7451
      @suedavis7451 6 місяців тому +1

      These recipes are so good.

    • @MariaEmmerich
      @MariaEmmerich  6 місяців тому

      Thank you! We adore him ❤️

  • @kimmerlee10
    @kimmerlee10 6 місяців тому +1

    Just found out I’m diabetic, I think this would be a good one for me to try. Thanks so much for the recipe. I just have to get this protein powder.

    • @MariaEmmerich
      @MariaEmmerich  6 місяців тому

      Enjoy!! Save on Equip with my code MARIA mariamindbodyhealth.com/equip-beef-protein-powder/

  • @Species710
    @Species710 6 місяців тому

    Yea Wisconsin!

  • @Nicole9002
    @Nicole9002 6 місяців тому +3

    This was so good, the batter never made it to the oven 😂. And it didn't raise my glucose!

  • @ThinkForYourselfMind
    @ThinkForYourselfMind 4 місяці тому

    I made these tonight and had to throw the whole batch out ☹️ they came out very spongy. The only thing I did differently was use strawberry equip.

    • @MariaEmmerich
      @MariaEmmerich  4 місяці тому

      Sorry it didn’t work for you 🙏

  • @karencompton4851
    @karencompton4851 6 місяців тому

    You son is adorable 🥰 I love that he loves to cook with you! I need to try these! One question, could I use egg white powder instead of the scrambled eggs?

    • @MariaEmmerich
      @MariaEmmerich  6 місяців тому +1

      Thank you! No, you should follow this recipe as written for best results 🙏

  • @bobdillon3884
    @bobdillon3884 6 місяців тому

    I just realized in the last week that I started to lose weight (5lbs) after being stalled for some time and it's because I've been putting vanilla prime protein in my coffee. It definitely helps with feeling full.

  • @pamelajohnson9189
    @pamelajohnson9189 6 місяців тому +9

    Couldn’t find the recipe. There was an error message that read “Page Not Found”. 😢

    • @MariaEmmerich
      @MariaEmmerich  6 місяців тому +4

      mariamindbodyhealth.com/the-best-protein-brownies/

  • @paulapfarrjackson6580
    @paulapfarrjackson6580 5 місяців тому

    I wonder what happened if you made vanilla brownies if you would like those?. Also, have you ever made any savory recipes with the equip protein powder?

    • @MariaEmmerich
      @MariaEmmerich  5 місяців тому

      I think you could do that with vanilla flavored powder 💪
      I’ve made Pad Thai, pancakes, waffles, and more 🤗

  • @vrod0745
    @vrod0745 6 місяців тому

    Is there a conversion chart for cracked egg whites and carton egg whites? I do t want to waste eggs when I have cartons.

  • @lauram.511
    @lauram.511 6 місяців тому +1

    Looks Sooo Good! Question, if someone has plain protein powder could they add extra unsweetened coco powder? If so how much coco powder with the plain protein powder?

    • @xraysweet69
      @xraysweet69 6 місяців тому

      That was my question I went online and read the reviews and everybody stated the same thing that it's intensely sweet because of the stevia

    • @MariaEmmerich
      @MariaEmmerich  6 місяців тому

      Yes, you can do that. But I haven’t tested it that way so I’m not sure how much to add 🙏

  • @mariabrayton3861
    @mariabrayton3861 6 місяців тому

    They look delicious 😋

  • @staceyk123
    @staceyk123 6 місяців тому

    I'm not normally a chocolate gal - could I use vanilla Equip with cocoa powder?

  • @dianeedelman1287
    @dianeedelman1287 6 місяців тому +1

    I don’t understand how this is only .5 carbs per serving. When I compute it’s higher

    • @dianeedelman1287
      @dianeedelman1287 6 місяців тому

      Comes out to about 3 carbs per serving

    • @MariaEmmerich
      @MariaEmmerich  6 місяців тому

      The carbs from the sweetener are subtracted 🙏

    • @dianeedelman1287
      @dianeedelman1287 6 місяців тому

      @@MariaEmmerich I subtracted them already.

    • @susaninflorida7414
      @susaninflorida7414 6 місяців тому

      @@MariaEmmerichplease explain why you subtract the carbs from the sweetener.

  • @anatavares2677
    @anatavares2677 6 місяців тому

    do you have to cook the whites? why not blend them raw and then the final mix goes into the oven?

    • @MariaEmmerich
      @MariaEmmerich  6 місяців тому

      Cooking them first is important for giving the desired texture :)

    • @anatavares2677
      @anatavares2677 6 місяців тому +1

      @@MariaEmmerich thank you so much!

  • @nikooirani
    @nikooirani 6 місяців тому

    Kai is so sweet 😂❤

    • @MariaEmmerich
      @MariaEmmerich  6 місяців тому +1

      We couldn’t agree more ❤️

  • @ivettesantana4319
    @ivettesantana4319 6 місяців тому

    I want to make them but am not ready to spend so much on protein and eggs

  • @ChildofGod949
    @ChildofGod949 6 місяців тому

    the fact that Kai didn't just say a 10 because mom made it , makes me want to try it. He said a 6? Thanks for the honesty, I will give it a try then.

    • @MariaEmmerich
      @MariaEmmerich  6 місяців тому

      He’s the best and most honest taste tester 😂🙏❤️

  • @xraysweet69
    @xraysweet69 6 місяців тому +1

    So I've heard reviews that this protein powder is extremely intensely sweet because of the stevia since it's so expensive and it's a food item you can't return it if you're not happy with it any more insight or input as to how sweet this protein powder is?

    • @marthasanchez4711
      @marthasanchez4711 6 місяців тому

      I’ve tried strawberry, vanilla, salted caramel and chocolate none of them are too sweet. I’ve made ice cream and told it need more sweetener. I think it’s to each persons sense of sweetness

    • @MariaEmmerich
      @MariaEmmerich  6 місяців тому +1

      That is very subjective. I do not think they are very sweet at all 🙏

  • @susaninflorida7414
    @susaninflorida7414 6 місяців тому

    Hi Maria. When reviewing the grams of carbs (just from the allulose), I come up with 12 gm of carbs per serving. But your recipe notes say less than 1 carb per serving. Would you please clarify? I’m definitely going to make these, maybe I’ll cut into tiny square for special treats. Thanks for checking!😊

    • @MariaEmmerich
      @MariaEmmerich  6 місяців тому +2

      The carbs from allulose and erythritol can be subtracted because they are zero glycemic and pass through the system undigested 🙏

    • @susaninflorida7414
      @susaninflorida7414 6 місяців тому

      @@MariaEmmerich thank you SO MUCH for responding. I am eager to make these brownies, and cut, freeze, and ENJOY!😊

  • @lulubug388
    @lulubug388 6 місяців тому

    I've been reacting to eggs. any suggestions for replacements?

    • @MariaEmmerich
      @MariaEmmerich  6 місяців тому

      Bummer :(

    • @MariaEmmerich
      @MariaEmmerich  6 місяців тому

      You’ll have to avoid eggs, especially the whites, for a few months. Then slowly try to reintroduce and see how you feel 🙏

  • @lilagood1963
    @lilagood1963 6 місяців тому

    Would you use 2 tblsp of heavy cream vs a nut milk?

    • @Love_Meat_Tender
      @Love_Meat_Tender 6 місяців тому

      You can, she doesn't since she does a lot of dairy free recipes

    • @MariaEmmerich
      @MariaEmmerich  6 місяців тому +1

      You can do that but it will no longer be psmf with the dairy 🙏

  • @janetdemarco1364
    @janetdemarco1364 6 місяців тому

    Are the books available? Or just on computer?

    • @MariaEmmerich
      @MariaEmmerich  6 місяців тому

      My self published books can be printed at www.printme1.com/?ref=mmbh and help out our family so much more than published books on Amazon ❤️❤️❤️

  • @janiceearls9769
    @janiceearls9769 6 місяців тому +4

    Pop age 404 - recipe not found.

    • @MariaEmmerich
      @MariaEmmerich  6 місяців тому +1

      mariamindbodyhealth.com/the-best-protein-brownies/

  • @theoriginalmel
    @theoriginalmel 6 місяців тому +2

    Please fix the link to the recipe! ❤

    • @MariaEmmerich
      @MariaEmmerich  6 місяців тому +3

      Check now. It works 🙏 mariamindbodyhealth.com/the-best-protein-brownies/

    • @theoriginalmel
      @theoriginalmel 6 місяців тому +1

      @@MariaEmmerich yay! THANK YOU ♥️

  • @EG-hj6lo
    @EG-hj6lo 6 місяців тому

    Yummm! 😋

  • @wendymarie876
    @wendymarie876 Місяць тому

    The prime protein is so expensive though! 😢

    • @wendymarie876
      @wendymarie876 Місяць тому

      Can we use other protein powders?

    • @MariaEmmerich
      @MariaEmmerich  Місяць тому

      You could try other brands of beef protein isolate, but with my discount code Equip is price comparable to other brands ❤️ mariamindbodyhealth.com/equip-beef-protein-powder/
      I also have many brownie recipes available that don’t call for its use 🙏 mariamindbodyhealth.com/?s=brownies

  • @IaneHowe
    @IaneHowe 6 місяців тому +1

    I hate, hate coffee. I was so disappointed that the salted Prime caramel tasted like coffee

    • @MariaEmmerich
      @MariaEmmerich  6 місяців тому

      You think so? I don’t think it reads coffee notes at all 🙏

  • @maryford7435
    @maryford7435 6 місяців тому

    I would love to try this, however the flavor ones use Stevia. 😒

    • @MariaEmmerich
      @MariaEmmerich  6 місяців тому

      You can use the unflavored Equip and add your own sweetener and flavorings ❤️

  • @jillee1965
    @jillee1965 6 місяців тому

    What did I miss? You're not in Hawaii anymore? 🤷‍♀️

    • @MariaEmmerich
      @MariaEmmerich  6 місяців тому

      We are only in Hawaii for about 5 months out of the year.