Protein Brownies made in a blender!
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- Опубліковано 1 жов 2024
- You will LOVE these brownies!
😋Find the recipe here: mariamindbodyh...
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Couldn’t find the recipe. There was an error message that read “Page Not Found”. 😢
mariamindbodyhealth.com/the-best-protein-brownies/
I love how he said a 6 😂and you didn’t edit it out. ❤ I’ll be trying these!
Honesty is the best policy 😜
Maria: Do you miss Hawaii?
Kai: Not at the moment.
Wisconsin winter: Oh, you will miss it in a few months!!
😂😂😂
Your son is super heart warming! He has the charm and sweetness that I find in my own son. So cute!!!
You are so kind. I will tell him! 🥰
Marie ,,,,,your absolutely adorable , I love how imperfect and humble your cooking demos are ….forgot the almond milk 🙈🙉….I can relate …I’m no Marta Stewart or Ina ….but Im definitely a marriia Emmerich fan!
Love from sunny Florida ☀️❤️
You made my day ❤❤❤❤
My husband and I are doing a carnivore challenge until October 1. I made these brownies without allulose. They came out so decadent! I used Giardelli unsweetened dark chocolate so my cook time was only 20 minutes. Thank you!
Awesomeness! So glad you like them ❤️
Pop age 404 - recipe not found.
mariamindbodyhealth.com/the-best-protein-brownies/
Just made these and they are incredible!! You would never know it was a protein sparing recipe because they are so fudgy and rich! I will be making these weekly! Thank you Maria!!❤🙏🏼😋
Glad you like them! ❤️❤️❤️
You two work so well together in the kitchen!
Thank you! We have a lot of fun!! 🤩
I would love to see you make the salt cured egg yolks from your Carnivore Cookbook please😉
Great idea!!
This was so good, the batter never made it to the oven 😂. And it didn't raise my glucose!
Yahoo 🙌🙌🙌
I made these tonight and had to throw the whole batch out ☹️ they came out very spongy. The only thing I did differently was use strawberry equip.
Sorry it didn’t work for you 🙏
Kai is the BEST taste tester EVER! Love seeing that handsome face😊 Can't wait to try this, Maria! Thank you!
Thank you! We hope you love it ❤
I wonder what happened if you made vanilla brownies if you would like those?. Also, have you ever made any savory recipes with the equip protein powder?
I think you could do that with vanilla flavored powder 💪
I’ve made Pad Thai, pancakes, waffles, and more 🤗
If you have some Lily’s salted caramel chocolate chips, add a few to the batter. Makes brownies amazing!
I don’t use Lily’s chocolate because they are loaded with chicory root fiber which spikes blood glucose 🙏
I hate, hate coffee. I was so disappointed that the salted Prime caramel tasted like coffee
You think so? I don’t think it reads coffee notes at all 🙏
Just found out I’m diabetic, I think this would be a good one for me to try. Thanks so much for the recipe. I just have to get this protein powder.
Enjoy!! Save on Equip with my code MARIA mariamindbodyhealth.com/equip-beef-protein-powder/
I LOVE your cooking videos, such a great team, looks yummy!
Yay! Thank you! 🙏
Please fix the link to the recipe! ❤
Check now. It works 🙏 mariamindbodyhealth.com/the-best-protein-brownies/
@@MariaEmmerich yay! THANK YOU ♥️
Looks Sooo Good! Question, if someone has plain protein powder could they add extra unsweetened coco powder? If so how much coco powder with the plain protein powder?
That was my question I went online and read the reviews and everybody stated the same thing that it's intensely sweet because of the stevia
Yes, you can do that. But I haven’t tested it that way so I’m not sure how much to add 🙏
So I've heard reviews that this protein powder is extremely intensely sweet because of the stevia since it's so expensive and it's a food item you can't return it if you're not happy with it any more insight or input as to how sweet this protein powder is?
I’ve tried strawberry, vanilla, salted caramel and chocolate none of them are too sweet. I’ve made ice cream and told it need more sweetener. I think it’s to each persons sense of sweetness
That is very subjective. I do not think they are very sweet at all 🙏
I don’t understand how this is only .5 carbs per serving. When I compute it’s higher
Comes out to about 3 carbs per serving
The carbs from the sweetener are subtracted 🙏
@@MariaEmmerich I subtracted them already.
@@MariaEmmerichplease explain why you subtract the carbs from the sweetener.
I want to make them but am not ready to spend so much on protein and eggs
Kai is just precious. He is a good kid.
These recipes are so good.
Thank you! We adore him ❤️
I'm not normally a chocolate gal - could I use vanilla Equip with cocoa powder?
Absolutely 👍
I just realized in the last week that I started to lose weight (5lbs) after being stalled for some time and it's because I've been putting vanilla prime protein in my coffee. It definitely helps with feeling full.
Awesomeness!
These are so delicious! I've already made them 4 times since you released this video lol. I always have them in the fridge now. Nice protein treat after a workout or before
Glad you like them! ❤️❤️❤️
What did I miss? You're not in Hawaii anymore? 🤷♀️
We are only in Hawaii for about 5 months out of the year.
Are the books available? Or just on computer?
My self published books can be printed at www.printme1.com/?ref=mmbh and help out our family so much more than published books on Amazon ❤️❤️❤️
You son is adorable 🥰 I love that he loves to cook with you! I need to try these! One question, could I use egg white powder instead of the scrambled eggs?
Thank you! No, you should follow this recipe as written for best results 🙏
the fact that Kai didn't just say a 10 because mom made it , makes me want to try it. He said a 6? Thanks for the honesty, I will give it a try then.
He’s the best and most honest taste tester 😂🙏❤️
Yea Wisconsin!
I would love to try this, however the flavor ones use Stevia. 😒
You can use the unflavored Equip and add your own sweetener and flavorings ❤️
Omgoodness!! That batter looks SO good!! 🎉
It is SO good!! Enjoy! 😊
Hi Maria. When reviewing the grams of carbs (just from the allulose), I come up with 12 gm of carbs per serving. But your recipe notes say less than 1 carb per serving. Would you please clarify? I’m definitely going to make these, maybe I’ll cut into tiny square for special treats. Thanks for checking!😊
The carbs from allulose and erythritol can be subtracted because they are zero glycemic and pass through the system undigested 🙏
@@MariaEmmerich thank you SO MUCH for responding. I am eager to make these brownies, and cut, freeze, and ENJOY!😊
Yummm! 😋
Kai is hilarious! haha so honest! love it
He’s the BEST ❤️
I've been reacting to eggs. any suggestions for replacements?
Bummer :(
You’ll have to avoid eggs, especially the whites, for a few months. Then slowly try to reintroduce and see how you feel 🙏
do you have to cook the whites? why not blend them raw and then the final mix goes into the oven?
Cooking them first is important for giving the desired texture :)
@@MariaEmmerich thank you so much!
Is there a conversion chart for cracked egg whites and carton egg whites? I do t want to waste eggs when I have cartons.
There should be one on the side of the carton
It’s on the carton 🙏
Would you use 2 tblsp of heavy cream vs a nut milk?
You can, she doesn't since she does a lot of dairy free recipes
You can do that but it will no longer be psmf with the dairy 🙏
They look delicious 😋
They are! ❤️❤️❤️
Kai is so sweet 😂❤
We couldn’t agree more ❤️