Mini Self-Care Ideas to Practice Today ~ 15 Minute Minimalist Healthy Habits

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  • Опубліковано 28 жов 2024

КОМЕНТАРІ • 55

  • @ConnieRiet
    @ConnieRiet  7 місяців тому +4

    We all deserve a little TLC. What are easy self-care things you do in under 15 minutes?

  • @LesHautsdesPins
    @LesHautsdesPins 6 місяців тому +1

    Connie vos videos sont lumineuses aideront d’autres humaines a s’eveillent au vrai bonheur , conscience de la respiration a l’inspiration que le corps est relie a l’Ame , besoin de Paix
    j’ 60 printemps 🌸 Namaste 🌸

  • @lindathomas9844
    @lindathomas9844 7 місяців тому +2

    Having Long COVID for past year I am more into self care than ever.Thank you for your videos they keep me positive in uncertain times x

  • @justathought1971
    @justathought1971 7 місяців тому

    I’m 40 and feel lost but my daughter just turned 16 so I feel the need to be more
    Productive the second I get. Moment because the last 16 years I’ve lost me. But now I’m
    Just so tired and not who I was when I had time years ago .
    Maybe paralysis by analysis… ahhh mymymy thank you so much for your channel. I needed some enlightenment to strart my days now more and more ☕️ ⛅️

  • @MindfulMorningReflections
    @MindfulMorningReflections 7 місяців тому +1

    Yes, I'm finding my new project of setting aside 15-20 minutes for reflection and journaling is making a big difference so far.
    It's my 50th birthday gift to myself - a year of relieving stress and getting grounded and centered.

  • @peggymurphy6747
    @peggymurphy6747 7 місяців тому +2

    Like you, I always have fresh flowers in my home and on my desk at work/in my home office. This video is a great reminder of simple self care ideas. My personal favorite is a daily bath before bed. I love your idea about the home coffee shop. I always enjoy your videos, Connie!

  • @Carole616
    @Carole616 7 місяців тому +3

    I was very glad you posted. I was getting worried about you since I hadn't seen a post in a while.

  • @carolynmaves503
    @carolynmaves503 7 місяців тому +13

    Thank you for this lovely video. I have been ill several days but now need to pick up the threads of my life. I hope to be gently patient with myself as I resume my regular routines.

    • @ConnieRiet
      @ConnieRiet  7 місяців тому +2

      Beautiful approach! 'gently patient'

    • @donnacain9692
      @donnacain9692 7 місяців тому +1

      Carolyn Peace Love And Blessings To You, Healing In Jesus Name Hope Your Days Are Better 🙏💐

  • @muzzable
    @muzzable 7 місяців тому +3

    Thank you Connie , this is what I needed to hear today. The statement “my choices today shape my tomorrow” was like a slap upside the head😊. We all know that, but seeing and hearing those words was just what I needed! 💐

  • @robertashaffer3950
    @robertashaffer3950 7 місяців тому +2

    This is such a beautiful video Connie. Especially when you were doing yoga next to the water. The peace & tranquility was tangible.
    Thank you again for reminding us how giving ourselves TLC is essential for our lives ❤️🙏

  • @joanscott7209
    @joanscott7209 7 місяців тому +6

    Perfect message at the right time. I have been putting self-care on the back burner. But no more! Today starts a new day. Thank you for this wonderful video. The scenery is lovely.

  • @lyndarossi933
    @lyndarossi933 7 місяців тому +4

    Always a calming video each time...that alone is stress relieving. Thank you!

  • @karenhogue2315
    @karenhogue2315 7 місяців тому +2

    Thanks for the reminder❣️Need to get in this habit.Bless you❣️🌹🌹🌹🌹

  • @undertaken101
    @undertaken101 7 місяців тому +7

    Your videos are always so relaxing to watch and motivating at the same time🙏

    • @ConnieRiet
      @ConnieRiet  7 місяців тому +1

      Thank you so much!

  • @lbailey5430
    @lbailey5430 7 місяців тому +4

    Thank you Connie. Your soft voice is so soothing with the relaxing music and beautiful scenery. The advice tops it off. I appreciate your videos and as always look forward to the next one. Bless you…..Lisa 🤗🙏💓

  • @lindag5076
    @lindag5076 7 місяців тому +6

    Cann you please do another what I eat in a day video. Your videos are so relaxing , Thank You ❤️ where are you staying now, looks beautiful.

    • @ConnieRiet
      @ConnieRiet  7 місяців тому +1

      I'm currently in Montenegro! Thanks for the video idea!

  • @suzettecooper382
    @suzettecooper382 2 місяці тому

    Thank you for the reminder ❤

  • @MichelleRountree-w1x
    @MichelleRountree-w1x 7 місяців тому +2

    Thank you, just what I needed to hear/watch today. Your videos are perfect to watch for self care

  • @KodeyWhiteWolf
    @KodeyWhiteWolf 7 місяців тому +2

    Self care / TLC. A great video with a great reminder that we all deserve this gift we should give to ourselves every day. Thank you for this reminder. Enjoy your day Bonnie

    • @ConnieRiet
      @ConnieRiet  7 місяців тому

      I'm glad you enjoy it!

  • @Sweetgin476
    @Sweetgin476 4 місяці тому

    Thank you

  • @nicoledacic9239
    @nicoledacic9239 7 місяців тому +1

    Beautiful Montenegro 🇲🇪 I was there

  • @margarettownsley9500
    @margarettownsley9500 7 місяців тому +5

    Thank you Connie for this lovely video it’s given me fresh perspective encouraged reminding me to come back to day one and start again and hopefully stay focused and motivated and on track

    • @ConnieRiet
      @ConnieRiet  7 місяців тому +1

      I'm so glad this video resonated with you.

    • @margarettownsley9500
      @margarettownsley9500 7 місяців тому

      @@ConnieRiet thank you Connie for your reply I really appreciate you doing that I’ve been listening to your full playlist today and it’s really helped a lot as mentally I have been a little low with family issues plus find a 62 year old lady on my doorstep homeless I couldn’t turn her away so for 17 days I’ve been very out of my own routine helping her she finally got some keys of a little apartment yesterday so today I have been cleaning my home from top to bottom getting balance back in to my own home and life it’s been a pretty productive day but it’s going to take 2 more days for me to get back to normal I’m very happy to get my home back to myself personally don’t think I’d take anyone in again because as much as you help people it’s like they don’t respect your home and the smell of her E-cigarettes were not nice I’m deep cleaning everything’ all your video’s were my motivation today I’d have struggled without them thank you so very much 🥰🪴🕊️

  • @dannysmith2794
    @dannysmith2794 7 місяців тому +2

    Thank you, much appreciated.

  • @susanharrisdemorales3446
    @susanharrisdemorales3446 7 місяців тому +1

    I love your wonderfully inspiring, relaxing and grounding videos. This really put me back in a positive mood. ❤

  • @SIERRATREES
    @SIERRATREES 7 місяців тому +1

    needed this today. Its the small things.... tx connie. ( yes, body maintenance is key. It seems to be Wacko Mole with me. Something always pops up. )

  • @sna7142
    @sna7142 7 місяців тому +3

    Can you recommend ambient sounds that you like? Thank you!

  • @tedpreston4155
    @tedpreston4155 7 місяців тому

    Hmmm. I think Connie and I may have bought our Mala beads from the same place: they have the same maroon wheel of dhamma and even the same little white swastika!

  • @nifaflores9448
    @nifaflores9448 7 місяців тому

    Thank you for this video Connie!!! 🌺

  • @noagoldwasser3147
    @noagoldwasser3147 7 місяців тому

    Thanks for this kind reminder❤ Sometimes self care feels like one more task to do…. But a very important one. I wanted to ask you how beads help you meditate?What do you actually do with them?

  • @mariestein4026
    @mariestein4026 7 місяців тому +1

    Thank you for your video and greetings from Finland! 🇫🇮 Where are you now? The environment is so Beautiful!

  • @kayethomas6244
    @kayethomas6244 7 місяців тому

    Thankyou ❤

  • @francinehogsett3065
    @francinehogsett3065 7 місяців тому +1

    Beautiful 😊❤️

  • @krisscott4826
    @krisscott4826 7 місяців тому +1

    Hi Connie, I’m enjoying your videos… can you share where the beads are from that you use in the meditation clip? Are these the same brown beads you use as jewellery around your neck and wrist? Many thanks. 🙏

  • @Consistent.Improvements
    @Consistent.Improvements 7 місяців тому

    Love this video! Just came across your channel and I feel like this message hits so hard 🙌

  • @marciahess8262
    @marciahess8262 7 місяців тому +1

    Love this video❤

  • @revighetto
    @revighetto 7 місяців тому

    Hi Connie!
    Montenegro is wonderful, and you live near a lake, uauuu!
    I can see the difference in your hair, the texture.
    Here in Italy there's a lot of calcarium in the water.
    My hair is also very different from it was when I lived in Brazil.
    You could make a video about differences between countries

  • @catherineterry9110
    @catherineterry9110 7 місяців тому +2

    lovely video

  • @nataliet6967
    @nataliet6967 7 місяців тому

    Do you indicate somewhere where in the world you are during your videos? I try to live vicariously through you lol.

  • @Fulfill_Your_Potential
    @Fulfill_Your_Potential 6 місяців тому

    Highly recommend "The Egoscue Method" - similar to yoga

  • @connie4906
    @connie4906 7 місяців тому +1

  • @ΑρχοντουλαΚατακη
    @ΑρχοντουλαΚατακη 7 місяців тому +2

    ❤❤❤❤

  • @louisianarainwater
    @louisianarainwater 7 місяців тому

    💚💚💚

  • @TheSeasonedMaker
    @TheSeasonedMaker 7 місяців тому +1

    Where are you now? 😊

  • @Lola-mt1ne
    @Lola-mt1ne 7 місяців тому

    AI isn't the same.

  • @sushma932
    @sushma932 7 місяців тому

    ❤❤❤