Falafel Recipe - How To Make Falafel With Chickpeas-Healthy Gluten Free Chana Tikki | Skinny Recipes
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- Опубліковано 26 гру 2024
- how to make falafel with chickpeas/chana falafel/healthy pan roasted chickpea falafel for weight loss. gluten free recipes for weight loss #skinnyreicpes
Ingredients
1 cup chickpeas/chana
Pink Himalayan salt as needed
4 green chilies
5 shallots
7 garlic cloves
1/2 lemon (juice)
2 handful of coriander leaves
1 tsp roasted jeera powder
1/2 tsp turmeric powder
1/2 tsp black peppercorns
1/4 cup besan flour + 2 tbsp
3/4 tsp kashmiri chilli powder
1 tsp roasted jeera powder
1 tbsp oil for pan roasting
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Falafel Roti Sandwich Recipe: • Roti Falafel Sandwich ...
Use a well seasoned cast iron pan for pan roasting the falafel
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - UA-cam's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home, along with teaching you how to cook a healthy meal for your family and for you.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
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DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
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Hey guys, sharing healthy and gluten free falafel recipe, which you can include in your weight loss meals.
❤️❤️Eat Healthy, Stay Humble! ❤️❤️
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Can we use black kadala?
Will definitely try..
black kadala is not suitable for this recipe, dear....it will give a different taste. hope this helps.
Very tasty snack mam I will try , Thank you
It is an awesome snack. I loooooove it. But my only problem is it gives me severe heart burns ☹️☹️☹️😑
This is the simplest n best recipe for falafel I have come across! Extra marks for making a gluten free recipe!
Tried it & it came out super yummmm my kids loved it. I added oats,sesame & flaxseed powder instead of gram flour to make it even more healthy. Thankyou so much Ma’am🙏🏻 keep yo the good work🙏🏻
Y youtube not suggested me this great channel earlier?😖
hahah no idea :) thanks for being here!
I made this for lunch today and it turned out so delicious ... Easy and quick to make ... I Loved it 🤤 Thank You for this recipe 🎉
Thanks for the wonderful recipe dear 👍
my favourite falafel...next month onwards ramadan is starting pls do post healthy recipe like dis...dis recipe is best for ramadan.....
Thank you Nisha👍😋
നന്നായി explain ചെയ്തു.
I tried both adding oats. Superb
Best suitable less spicy and healthy recipe for sweltering summer
Wow fantastic. I want to make that soon. Thank you for sharing this with us.
Thanks for posting another great and healthy recipe with its nutritional value. It is a tasty recipe too.
i take utmost care to share nutrient dense recipes.
Tks a lot dear for the wonderful recipes God bless you and your family
So yummy n healthy falafel recepi..first time seeing with chickpeas ..thank u so much..👍👍👌👌👌😄
Wow fantastic. I am trying today
Tried out this today came out verywell my 3yr little one like it very much thanku for the wonderful recipe
These falafels are ideal for making wraps...Thank you so much for sharing this yummy recipe dear Nisa madam😍
you can check my roti sandwich recipe :)
I made these falafels today for dinner and made falafel wraps using chapatis. They turned out great. Thank you for a very sumptous recipe.
I love your recepies it healty and super tasty...My mom and loves to watch your videos..
Great !! A new snack for upcoming Ramadaan..thanks a lot.
Thanks for this nutritious recipe
Hope u enjoy
A very nice recipe, thank you! Do you think it will come out well using an air fryer? Because I don’t use any kind of oil in my kitchen. Thank you.
Amazing falafel recipe & looking tasty.. thanks ma'am
Thank u so much mam recent times I see your video it's very helpful for my weight loss thanks lot mam evlo variety food neenga seireenga mam thanks for your effort mam
I love falafels💝
Excited to try this out💝
Can't thank you enough for these awesome healthy recipes ☺
thanks for being here.
Tastes awesome, and better than potato patties! And there is hardly any oil in it. Loved these. Thanks again, ma'am.
I made this recipie a while back and loved the result!!!. Will definitely make it again . The recipie and instructions are so easy to follow !
Lovely recipe dear❤️
U r the best. Always bringing healthy recipes
Very good&hethy👍🏽
We tried falafel and they turned out very yummy...loved them... Thanks a lot for such easy receipe ...
Please include heat adjustments for beginners
🙏🏼 Yum! This recipe is great. I made this for my family and they loved it. Adding this recipe to our meal prep.
Good recipe. I bake mine instead of frying, for a healthier version.
Simply delicious and home made healthy recipe thank you so much 👏🏻👍🏼
Excellent recipe, Thankyou
now im addicted to ur channel.. thank u so much
Thanks for sharing such a nice recipes
Tried it it was yummy
Hi mam i have ever commented in any UA-cam channels... day by day u r giving so much creative and new new recipes.. Really i love ur channel... Ur turmeric tea helped me a lot for reducing weight...
Hello Sri Vidya, thank you so much for being here with your support. Much Love!
Thanks alot Mam for a nutritious and delicious recipe. I tried and everyone liked it!
Ma'am I like all your recepies.....with the discription of all nutrient values ....I would request to give you more recepies with use of food processor
Very nutritious & healthy recipe 👌🏼👌🏼😋 I hv never tried falafel recipe due to gramflour as I am allergic, will another flour be added , thanks mam 🙏
Super delicious n healthy
Made these today. They came out great! Thank you.
glad you enjoyed them, Deepa :)
I also tried your millet masala roti too. And millet dosa (used same millet flour) as well. I got a pack of milled millet flour (blend of 5 millets) from sister in in law recently; hence needed new recipes. I liked your quick n easy to follow recipes/videos.
Thanks Nisa!! Will definitely try ! Looks so healthy n I’m sure it would be tasty to like your all other dishes! 😘😘
Can we baked this if yes than plz oven time temperature
Awesome as always! Could we also steam it? Like we do for kothimbir wadi in Maharashtra?
Finish making it and they are really Very tasty mam , i added a tbsp of oil in it as i make them in airfryer.
Thanks
Healthy food, thank you for sharing.
Good job
Mam, I love your recipes and the cooking style.a big thank you 💕
Hello Ma’m, I tried your recipe, it came out really well...Thank you 😊
Ma'am I am a big fan of you please share recipes with sabudana
Wowww
Nice 👌
Fantastic recipe. Thanks.
Mam i tried this yummy recipe for evening snacks it was too yummy and heathy. Thank you mam.
Hi, evde germanyil falafel durum kittum.. Wrapinullil ulla paatty enthanennu alochichitu orupidim kittyilla. Apozhekum ethy e video... Awesome👌
Very nice share
Mam turmeric milk ja tea summer mein le skte h
Can we use appe pan for this
I have recently started following you. Love your channel ❤️
Could you please tell us when we buy cast iron pan or tawas how we should treat them in beginning so the things shouldn’t stick to it, coz mainly so many people use nonstick utensils just to avoid sticking food to it and they are easy to clean too. I m sure so many people must wanted to know this. Thanks in advance.
Can v make ragada pattice using this pattice in it instead of potato pattice
Very healthy and tasty 👌
Hi mam. Lovely recipes. The way u explain is also so amazing.
I couldn’t find the video for seasoning the cast iron dosa pan. Plz could u repost the video or share link.
Delicious 👌👌👌👌
Can these be stored , or to be made fresh
Wow. Something different and new. Thank you dear. Stay blessed
It's one of theTasty & healthy recipe. Thank you for this video.
Hi what do u do with the remaining oil if its left
Instead of shallow fry can we cook them in the OTG
Came out wonderful madam ;) I made like a small potato balls and added it to my veg salad
In sha Allah zaror try karongi very tasty 💐🌱🌺
Hi. Can we use some other flour instead of chickpea flour for this recipe?
Kia Hum inhay air fry kr sktay hain?
Thank you for the healthy recipe
I want to see ur kadai u used for frying
Love your paddle that you use to turn the falafael its awesome where can I purchase one. Looks delicious thanks for sharing..
Very tasty recipes
Using raw onions can we store in fridge for 3-4 days??
Can I make it using chickpea flour??
Great!! Awesome. Snack. Sister. Will. Try. Tis sunday
Thanks. 😇
Can i use black chana mam
Can we use brown chickpeas mam
Mam, can i cook them in air fryer?
Where to get iron pan , n how to maintain it
Can these be air fried?
Do you leave it in the fridge while it’s soaking?
I did your recipe mam came out very well thank you 😍
How long can you keep falafal... or how long can you use
Ma'am you are a savior I've just started my weight loss journey and trust me you are a savior for me 🙏 thank you ma'am ❤️ God bless you 😘😍
You can airfryer also !! Great 👍
Healthy and tasty recipe
Mam can you make some healthy dips recipes too
Hi kriti, I have shared so many healthy dips. You will need to check them out from my channel.
We can use grinder
Superb recipe nisa mam.all ur weightloss recipes are yummy n great.keep going👍
Nice. If you add 1/2 tea spoon baking sofa it will be more fluffy .