👉 If the exercises helped you, please support us by giving this video a like and leaving a comment below. 👉 Have a suggestion for a future video? Please leave it below!
Hello doctor watching from south korea, im 42 years old female. Sometimes my left hip was burning painful going down to my leg and foot I already had mri scans in my hip and lower spinal cord but all was clear. What causes my painful hip sometimes? They just gave me pain relievers but I'm doing your exercises hope to cure all my pains. Thank u
Your awesome man!!! I am a clinical LMT and I have worked for a chiropractor for a long time. This info is the absolute best!!!! Your doing a service for the world that is amazing. I know what it is when your in pain and can't breathe or move or you can't stop twitching....these stretches all work so well it's absolutely amazing!!!! Thank you so much for this sir!!!!!
So helpful! I can't imagine the time it must take to plan these targeted excercises, let alone filming the angles. Have to say your instructions are so clear. You make it do-able for us. Thank you.
Doctor i watch your videos. Very helpful. We can do at home . Doctor can you help me for calf pain and feet pain of nerves due to diabetes n varicose veins
I had a hip replacement 1 year ago...sre these good for me to do? My doc says i have no limitations so i just wanna make sure im not doing things I shouldn't...love your content
This channel always seems to be covering my problem areas. This guy a practicing Catholic; because it seems like it could be inspiration of the Holy Ghost.
I can't straighten my left knee when I lift my knee or when I am standing. Do you have a video with exercises to help with that or can you make one? No knee pain, just week knee trouble with instable knee cap. Most knee exercises require you being able to straighten your knees. I would love to avoid knee surgery.
Its good. I got shingles thru my sciatic nerve. Now week 6. This may help me ease into some kind of recovery as my leg is seized up in pain from hip to toe. Hey people, get the shingles vaccine unless you risk 2 to 3 months (average) excruciating constant pain that gets even worse at night, God have mercy on people unable to get pain killers as it's unrelenting.
👉 If the exercises helped you, please support us by giving this video a like and leaving a comment below.
👉 Have a suggestion for a future video? Please leave it below!
Hello doctor watching from south korea, im 42 years old female. Sometimes my left hip was burning painful going down to my leg and foot I already had mri scans in my hip and lower spinal cord but all was clear. What causes my painful hip sometimes? They just gave me pain relievers but I'm doing your exercises hope to cure all my pains. Thank u
Your awesome man!!! I am a clinical LMT and I have worked for a chiropractor for a long time. This info is the absolute best!!!! Your doing a service for the world that is amazing. I know what it is when your in pain and can't breathe or move or you can't stop twitching....these stretches all work so well it's absolutely amazing!!!! Thank you so much for this sir!!!!!
Glad it was helpful!
So helpful! I can't imagine the time it must take to plan these targeted excercises, let alone filming the angles. Have to say your instructions are so clear. You make it do-able for us. Thank you.
My mom is having this problem and boom your video just blessed my feed
I watch your videos regularly and I am feeling better after doing these kind of exercises thank you Dr Rowe...
Glad the exercises are helping you and keep at it!
You are so helpful,God bless
Golden exercises and advice. Thank you for sharing your knowledge with the people !
Happy to help and thanks for watching!
Dr Rowe is very good He’s helped me no end Thank you Dr 👍👍👍
Thanks for watching!
Thank you Dr. Rowe❤
Thanks again for watching!
Thanks so much!! This really helped me a lot. I appreciate you so much!! 💖💖
Glad it helped!
This is fantastic! The first three stretches really have my QL muscle feeling looser. Also like how specific you are with reps, time, etc.
Thanks Dr. Rowe. Another awesome tutorial on the hip joints
mobility. Will visit this one again. 👍🥰Cheers!!
You are a lifesaver to an old 55 year old ex athlete feeling it everywhere. Thank you and God Bless
We all believed that we were invincible at a time 😊
Thanks doctor! I have been doing this exercise and it has been helpful. Thank you
Thanks for watching!
Great technique. Thank you.
Thank you for all your great vids. I don't comment often but I do enjoy and benefit from your amazing exercises.
Hello! Dr. Rowe! God bless!
Hello and good morning!
Thank you Dr.Rowe for giving us this knowledge. I find that your exercises have "just a little bit" more to give than those usually recommended. 😊❤
Thanks so much for watching!
Thanks!
THANK YOU for supporting the channel, I appreciate it! - Dr. Rowe -
Love and needed this!!❤❤❤❤❤❤❤
Thank you! I needed this. Smashed it 👍🏻
Thanks for watching!
This is awesome and works great! I'm so thankful for his reminders!🎗️ ❤
Thank you Doc and helps a lot
Glad to hear that and thanks for watching!
Thank you it’s really helpful 🙏
Thanks
Thanks for watching!
You are my savior..❤
sometimes it feels like you know what issues I have :) -- your videos helped a lot.
Glad the exercises are helping you and keep at them!
As always brother much appreciated and keep on bringing the great content 🤙🏾
Will do and thanks again for watching!
Your videos are great! Is it OK to do today's exercises if I have sacroiliac joint pain?
I like this video lots of help
Thx these are great 👍
Doctor i watch your videos. Very helpful. We can do at home . Doctor can you help me for calf pain and feet pain of nerves due to diabetes n varicose veins
Lying here in pain in hips, go on youtube and theres a new video 😮
He has mind reading abilities of the masses 😊
You’re not alone my friend
2:38, the WD40. I lifted a lot of weight today and this helped.
I had a hip replacement 1 year ago...sre these good for me to do? My doc says i have no limitations so i just wanna make sure im not doing things I shouldn't...love your content
This channel always seems to be covering my problem areas. This guy a practicing Catholic; because it seems like it could be inspiration of the Holy Ghost.
I feel it all in my lower back 😩. Feels so good though
Hlo sir im only 18 yr old and suffering from back lower pac pain in both two sides pls helo me ❤
I can't straighten my left knee when I lift my knee or when I am standing. Do you have a video with exercises to help with that or can you make one? No knee pain, just week knee trouble with instable knee cap. Most knee exercises require you being able to straighten your knees. I would love to avoid knee surgery.
Would you recommend the glute stretch if you have gluteal tendinopathy? I
How'd you know?
WD-40. Spray it all over your hips. It has to soak in a bit right ?
I've found that the Pigeon pose really works also. You should slowly work your way into it.
My father has been suffering with sciatic for 1 month, pain meds are not working what should i do
Best advice is to consult with your local doctor or chiropractor.
Its good. I got shingles thru my sciatic nerve. Now week 6. This may help me ease into some kind of recovery as my leg is seized up in pain from hip to toe. Hey people, get the shingles vaccine unless you risk 2 to 3 months (average) excruciating constant pain that gets even worse at night, God have mercy on people unable to get pain killers as it's unrelenting.
Oh no, I wish you well on your road to recovery.
This kills my lower back, is this a result of tight hips/legs?
❤️💖🙏❤️💖
Thanks again for watching!
❤️🙏❤️
Is not good 4 hard this exercised
when have(fibrilation atrial).???
If it fixes what you have 15 different videos
No so good if SI pain involved!
These exercises target the glutes, which are a main instigator of… sacroiliac joint pain.
Lubricate hips? 🤨
I have an shortened leg and an "jumping" hip. Any advice or video for stretching that out?