How to Kip Up / Kick Up - Tricking Tutorial - Tapp Brothers
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- Опубліковано 2 жов 2024
- In this tricking tutorial we learn how to do the Kip up or kick up.
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The kip up / kick up is a great beginner tricking move. It's a popular move in many martial arts action movies and can be used in our tricking routines or easily get back on our feet when we fall down.
In this video we go step by step over the technique, gradual progression steps, and exercises for the kip up.
As always train safe and see you in the next video!
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• How to Kip Up / Kick U...
There's no way I can't like the video enough. I, reaching 40yo, been struggling with this technique all my life, and for the first time I'm seeing results. Thank you so much guys!
Parkour: Easy
Kip Up: Impossible
+TheExtinctDino In my case , it is the opposite
+seronja veliki haha true!
kip up is easy =D it'll just take time keep trying. it took me 5 months to learn everything about this move
finally a person that understands me
parkour easy? not all of the moves...
I am just in the process of learning to do this. At the moment I can get good height from my kick but I am still landing on my back. Glad to know that the bridge exercise and the handstand push ups are in the right direction. I will attempt the backward roll push up to standing tonight to see if that helps. I am reasonably certain that one of my biggest problems is timing. Thanks for the tutorial though - its really helpful.
Another thing to kip in mind is
王若冰 Boi
王若冰 Hey, try to kip up with my jokes.
Kip mine up.
Can you do a tutorial on the front handspring?
can u tell us your hair tricks
lol
Some people come for parkour...
This guy comes for hair tricks!!!!!!
+SuperAwesomeFudgerMan V.2.0 lol
Classic American hair. John Kerry. Bill Clinton would be proud. To convert to English hair, get some clippers and shave it off.
Lmao
I did it after 100 times trying i did kick up! Thank you guys so much for posting this video :D
Do I need hair like that to do this?
Sam Sphere lol no but it Definitely makes you look more like a dad if that helps
Mevan Wijesinghe i have hair like that it seems like all the guys with that kind of hair is good at parkour im good at parkour soo i say have that kind of hair xD
I did a death drop then tried to do a kick up and i did it perfect thank u so much now i can do a musically with a kick up
I couldn't get my feet down in time and just shattered my tailbone XD
Don't forget hip flexibility! That along with your lower back will help you pull this off. Nice video!
only thing that hurt learning this was when my hoodie string flipped up and hit my eye...lesson learned
best video on this topic, i have found. thanks and you are making a really great, round one, not so flat and chaotic as others. you come very high, not low like i have seen it before
been trying to learn this move but couldn't... but your tutorial breaks it down so easily...thanks brother...glad i somehow found your channel :)
I can't push my head/upper body high enough.
The likely cause is a weak core and/or back. Strengthen those and you should get much better.
InfinityFighter haahhh gayyy
GameGeakte cool
Try waiting a split second just before the kick. If you kick too soon you won’t rotate
I can do it thanks! I practiced for a week on a mattress then transitioned to ground. It took me 2 weeks to fully master.
Easiest on trampoline, easy on ground, hard on matress. thats just for me.
Hey guys, I really like how detailed your tutorials are, and I was just wondering if you guys could do a frontflip, backflip, and side flip tutorials? I just need some help on how to do them better and get more height
I like your hair , lol
Imma try this out. Wish me luck guys!
Also I like your videos, please do keep it up! Cheers.
wtf is with his hair? :D nice^^ a real lion somewhere in his family xD
Yael lol
The tip that helped me a lot is kicking upwards! I never knew that kicking straight wont help!
Anyone else say "Technique" like how Vanoss did when he said technique lol.
Lol my friend failed this once hilarious
I have the strength and the flexibility but my back just can't lift up so I can land
how do you do a backflip without falling on your neck PLEASE
Nigga be lookin like Shamus from WWE
YourFavoriteBeaner Peter. Erb, he is totally black isnt he??
L for saying nigga
WWE is a shitty acting
True
i did first day im so proud of myself
I lost so many brain cells hitting my head...
You should wear a helmet like Jonathan.
@@James-iy9dm he means by when hes trying to bring his chest up
@@PickleFox i dont even remember commenting this lmao
@@James-iy9dm r u 1 year old?
I almost disconnected my brain from my body
this a very good and detailed tutorial. thank you. okay time to learn this bad boy haha
HEY
guess what?!
I didn’t even finish the video and I tried it in my room
And I was scared
I tried 😂😂😂
I tried to lift myself up using my hips then I made an atomic bomb sound 😂
Then I heard my mom “what’s going on?”
😨😂😂😂😂😭😭😭😭😭😭
please do starfish kip up
Guys You really help me alot with parkour and freerunning my request is on the cork and cheat gainer :D
Great detail. Really helps us beginners!
Amazing video thank only video that actually helped me thank you soo very much
Really great breakdown. Thank you.
great commitment guyz .. ThnQ
Thanks I got it but i'm practicing to keep my balance when i land
Helped me so much
Woo your video is so amazing i can do that now
Does anyone else have trouble propelling your chest while you kick to stand up? If you don't could you please reply to this comment and tell me what I should do thanks again
I push my shoulders back and my chest forward when I kick up
@@sebastiannunneley3271 How!??!!!
Watch more videos until you find one that helps you
Tensing ur abs I have found helps
Thx man I have muscled up my abs and I can do it now thank u
Hay could you guys find out a way to use a person as a parkour obstacle
who else has been trying to do this for about 7 weeks lol
This was so helpful🙌🏾🙌🏾
And this is what you call a perfect tutorial ! ❤💕
It is easy it help MY TWIN PUSHED ME I KIP UP AND KNOCK him out and tell him to say sorry
Awesome and helpful tutorials, keep it up!
Gotta love those old Feiyue. Do you practice wushu/kung fu too?
my feet keeps landing on my butt i hope ill get better nice vid by the way
Awesome tutorial! thanks
I love kip ups
So, I have to be flexible in order to this?
A little bit yeah
sunny.jumps
😱
Is that so?!
I was trying not to do that 😂
Anyhow
I wouldn’t have made it anyways
on your videos, please show the stuff first, and then talk about them and then show them again. thanks
Hey Tapp Bros can we pleas have a video of you and or your brother training some beginners or something of that nature thanks speedy
It helped thanks
Maybe the next tutorial you could show us how to front flip.
What if u don't have any mats or gym around u?
I fell in front of my crush and did this and now I'm dating her 👍.
Tapp brothers please film a tutorial for human flag
Nice one. Great
hey dude! you luck like jonhy bravo! haha
thanks for all the videos !!
I believe u mean *look*
CAN YOU DO A BACKHANDSPRING TUTTORIAL PLEASE ? ?
watched your tutorials for a while and I just realized I never subscribed before. Done it now! thanks for your very neat explanations and please 'kip up' the hard work :)
Nice video, helped me alot, but can you do a new doble Kong video, thanks
i'm really interested in doing parkour but parents say i can't do parkour because 1 i'm a girl and 2 i don't have the right body type. can i still do parkour?
Anonymous ExtraAnonymous yes you can
No my parents are not sexist
Anonymous ExtraAnonymous I'm 10 and I'm allowed to do parkour (ANYBODY CAN DO PARKOUR)
Anonymous ExtraAnonymous no
Anonymous ExtraAnonymous Ive seen women do parkour...
Men obviously generally have a easier time because theyre naturally stronger but "being a girl" should not fucking stop you.
And what was that with right body type? If youre a "300 pound gym ball" body type then loose some weight first.
If you mean body type like Ectomorph, Mesomorph or Endomorph then it doesnt really matter. Ive seen people with each do proper parkour.
Could a B-Twist tutorial (beginner level) be done??
i dont llike the term "kip-up" but "kick-up" sounds much better and normal...any way this was very useful
Please do a Webster tutorial
This really helped. I tried doing it but couldn't, so i said "eh whatever I can't do one". But then later I came back and tried again and i did it. Your tutorials are very helpful and really narrow everything down so people can get a better understanding of how to do one, and now i can teach my friends :)
thanks sir
When I was younger I could do it but now I lost the feel for it
Hi could you do back flip please thanks!!!!!
Great tutorial!
As an instructor this is something I have the most difficulty teaching my students how to do. Only about 20% of them actually are able to pull of this move. I liked that you not only explained the mechanics of the Kip Up but also went into detail on which exercises would be effective to progress and why.
THX i Learned it today outside my house! Just some minutes of practice and wolla! of course I'll have to make it better Butt Thanks so much!
Great video, i'm doing it like 05:50 LOL. You look like George Michael - Freedom video
tappbrother nice
thankyou so much . now i can do this
can you please tell me which kind of mats should i use ? like 5mm or 10mm in height ?
Very nice tutorial, but I need help on strength. I want to know how to make wrist strong and when stop practicing or when to take rest. When a trained thoroughly for 5 days i started feeling l pain in my wrist which by the way got away after one day rest. Can you tips on exercise routine and tips on developing bone strength ? Thanks
Pain is gain
awesome video bros i've been watching your videos since the monkey/kong tut, learned it thanks to you, and now that i've kinda learned my vaults i wanna get into flips andstuff like the kick up. i really apreciate your videos, and please keep your awesome work up :)
I never knew what leprechauns’ hair looks like without those little buckle-hats they wear....
Thanks. i can do the kip up into bridge part but cannot transition to lift my shoulders and chest high enough to push myself up. Is it just practice or do I need to work on upper body strength more?
Can u do a video how to do a kickover pls
Good) the only thing I'd like to see here is no hand kip up. Interesting that some of my friends do no hand kip up, but they're bad at the one with hands.
Whoah...just what I needed to get me started. Only 1 question, I discovered I am lacking in triceps strength. Do you have any exercises that can help me build that as I am struggling with the push ups :(
I am trying that
i have trouble lifting my back to get in that standing squat position helpppp
TappBrothers - you might want to start recording intros in a room with less echo!
Best ❤tnx
Hi! Can you please do a tutorial on " How to do a front flip" - in detail :)
i can kick my legs up but i cant get my head up
Hey, when I do the elevated my but always lands on the mat. Any suggestions?
push up with ur hips as soon as you land.
i self taught myself this trick and it took me a month or so. and no im able to do it with out hands.
same here. I taught myself when I was 10 and now I can do it with no hands.
Tapp brothers, how can I increase my stamina, every time I try parkour, I get out of breath. How can I stop this? Please and thanks.
Go for runs
nice vid bro :D
Awsome
Side flip plz🤞🏻🥺😁
ayy, anybody know how to do this backwards, kinda like how Levi did it when fighting Erwin in the AOT ACWNR OVA?
I’ve been training and trying for years to do a kip up. Doing every tactic in the book and I slam my butt and head on the ground every time. Even with support so I’m doing it from higher up the support is too soft and my hands don’t push me in the slightest
Me: time to do a kick up!
Back: *ima end this whole mans career*
1. Watch this Video and think "Hmmm,... easy!"
2. Try it your self
3. Land on your Butt
4. Rage, because you can't do it ( even after 100 trys