High PROTEIN Baked Oatmeal Recipe
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- Опубліковано 3 бер 2024
- High Protein Baked Oatmeal Ingredients:
½ cup oats
2 tbsp PB2
½ tsp cinnamon
1 tsp baking powder
½ tsp vanilla extract
2 tsp sweetener
¼ cup egg whites
¾ cup plain Greek yogurt
1 tbsp mini chocolate chips (optional)
Bake at 350° F for 20-25 minutes
Link to full recipe:
proteinteacher.com/protein-ba...
#oatmeal #protein #healthyfood
Great recipe! Thank you for this ingenuity.
Damn dude this is a fast no frills video! Thank you. Subbed
Appreciate it!
@@proteinteacher I commented on this before but I will add that it is absolutely amazing. I have a hard time digesting fat because of acid issues and this is really quite great and I look forward to it in the mornings. I used Oikos Triple Zero Vanilla Greek yogurt and it is fantastic. I made this as penta batch in a 9x13 glass pan and it took about 40-45m to bake. Thanks again.
@@Stormbringer81 I'm glad you like it! Good idea to make it in a larger batch.
if i make this with PB or almond butter - do i have to alter the recipe or should i just leave it out - i don't have the PB2
I would still add PB or almond butter for flavor.
@@proteinteacher thanks for the reply! will try it like this:)
How many tablespoons of peanut butter 🥜 should I add? Because I don't have peanut butter powder 😞.
2 tbsp
can it be baked in airfryer?
Yes!
what can i use instead of the peanut butter powder please(i hate peanuts😢)
Try almond flour
@@proteinteacher thank you!
Can the sweetener be honey?
Yes!
can you make it in a microwave?
Yes
Can whole egg be used?
Yes
Ok how to translate whole eggs = 1/4 egg whites?
Is it ok if i add whole eggs? I know it's more calories but will it affect the consistency?
Yes it's okay, if anything the consistency will be more moist.
@@proteinteacher that's fine with me :) thanks for responding!
@@proteinteacherCan quinoa be substituted for oatmeal?
@@backagain5216 I haven't tried it with quinoa... but I think it would take longer to cook
Im a vegetarian what can i use in place of eggs
Dont be vegan
Look it up nerd
Applesauce is a great egg substitute in these recipes
Eggs
@@Josher_C. I'm not vegan I'm vegetarian
everything is high protein if your scoop protein powder in it
There's no protein powder in this.
@@proteinteacher I literally put the comment in the wrong video, my bad
Too many carbs 😮
For who?
Oats aren’t protein they’re just slow digested carbs
This is a recipe with oats