Centering Techniques for Empaths
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- Опубліковано 29 лис 2021
- Dr. Judith Orloff talks about how empaths and highly sensitive people can ground and center themselves to protect their energy at The Shift Network's Empaths, Sensitives & Intuitives Summit. www.drjudithorloff.com
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Because of the information I got from her book, I found many of the feelings I actually got from others. Not knowing it wasn’t me but the feelings. Brought so peace of mind.
Thank you for sharing. I'd appreciate knowing which of her books you are speaking about 🙏❤️💖
Thank you for this. My dad always said I didn't have a backbone. I relate to what you say about how others, especially parents, perceive empathic children.
Excellent insights as usual. Love the information about brain differences and why we aren't party animals. Thank you.
Need this reminder again from you Judith ❤
What a beautiful conversation with our beloved Dr. Judith Or,off! Thank you so much. 💗
Useful information. My favorite centering technique is to take off my shoes & socks & walk on grass in parks & outdoors. Water energises me. Gentle rhythmic freestyle lap swimming in a well-maintained Olympic swimming pool is always calming & centering & relaxing. A key is to breathe bi-laterally or equally on each side no matter your stroking & breathing rhythm. I was once an assistant to an Olympic swimming coach.
"A centered place to deal with them"...So Powerful!!!
I love listening to Dr Judith ❤️
Excellent and honest interview. I think a lot of us get misunderstood as hypochondriacs because we absorb, especially now, in this climate. Much love to all HSP's and empaths! p.s. I like to remind myself that i'm not the only one who can take care of this person. That helps a lot and usually other assistance arrives!
'Survival Guide for An Empath' truely gave me insight into my empathic nature and tools to support me l also gave a copy to a mental health ward l was admitted to, l had patients and even nurses thank me for sharing Dr Judith Orloffs book as many could relate and found her wisdom and practical techniques exstreamly helpful. This is a book l have referred to many and continue to spread to those in need thankyou and many blissings x🥰🌺🌈
brilliant Judith, thank you for your work!
I have a terrible time not jumping in there with my college age daughter. if she is sick, or upset or stressed it absolutely sucks the life out of me. Sometimes I have to rest afterwards. Or when she's sick I feel sick too. It really is an interesting and life altering life as an empath. Thanks you for the video.
Thank you 🙏
I love your work this really touched me ! Especially the part that you said about thick skin
Thank you ❤
Thank you. As a nurse I as able to use my gift o help my pt’s. I Frye’s with your apology as no one understands me. 59 yrs of family DV. I’ll be saving to by your book. 🙏💓
Sorry one eye, cried with your apology heartfelt thank my tears were uplifting . 💓
Please subtitules in spanish
how do we do this?
Thank you ❤️