Power Yoga Workout ~ Full Yoga Class for At Home!

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  • Опубліковано 16 січ 2025

КОМЕНТАРІ • 124

  • @maARTaBulik
    @maARTaBulik Рік тому +1

    Thank you very much for this beautiful practice 🙏❤️❤️💞💓

  • @OnHandCooking
    @OnHandCooking 4 роки тому

    Thank you for your work, which is our medicine. This video is one of my favorites - perfect balance of challenge and relaxation, mind, body and spirit.

  • @basiagajewska4637
    @basiagajewska4637 3 роки тому +1

    Thank you Michelle 🙏❤ that was so good. You're wonderful and I wish you all the goodness and more 🤗❤

  • @dkdivittorio
    @dkdivittorio 4 роки тому +1

    Michelle Goldstein: part yogi/part therapist. Another awesome video thank you so much!

  • @loridennis6717
    @loridennis6717 4 роки тому

    love you Michelle!! White light blasting your way!!!!! receive and spread!!!!

  • @laurieann2714
    @laurieann2714 4 роки тому

    There is never a class that I take with you where I don't walk away inspired and with a new perspective. You always manage to physically challenge us and also mentally open us up to new ways of thinking. Thank you so much for sharing your gift with us and making this inherently impersonal platform a true place for connection!!

  • @johnmarusenko4406
    @johnmarusenko4406 4 роки тому

    Thank you Michelle. Salima and I loved your class. Wonderful way to spend a Sunday afternoon.

  • @leouisegrech722
    @leouisegrech722 4 роки тому

    Thank you so much Michelle. It’s great to see you back on the mat! Great video ...Namaste

  • @robinhoman8594
    @robinhoman8594 3 місяці тому

    I was pretty tired when you said let's do some twists for the last standing sequence. But I realized the wisdom of how much I needed that twist at that moment once in the pose. A good challenge for me to do a video longer than 35 minutes. Try again for such great practices.

  • @christinagrant1891
    @christinagrant1891 4 роки тому

    Thank you Michelle what a wonderful class - tough but wonderful and your insights around work and medicine are so helpful to me - thank you so much ❤️

  • @ZalinaW
    @ZalinaW 4 роки тому

    Thank you.It's like you are in the bedroom, next to my mat saying bring your shoulders back and seeing me pant for breath. Thank you for great classes. Shout out from Chino, CA 😀

  • @silviaelenagar27
    @silviaelenagar27 4 роки тому +1

    Thanks for this beautiful clas 🙏🌷🌷🌷

  • @claudiastellagomezchauta5785
    @claudiastellagomezchauta5785 4 роки тому +1

    Thank you maestra 🧘‍♀️💓colombia. Namasté

  • @anitableem6430
    @anitableem6430 2 роки тому

    hadn't done this class for awhile...ahhh...would love more classes like this flow, as it's a bit more mix than usual. thanks

  •  2 роки тому

    Wow! That one was powerful!! Broke a really nice sweat! Thanks again, my dear

  • @TinaRomano-ju9cc
    @TinaRomano-ju9cc 5 місяців тому

    I really love your power yoga. Thank you!

  • @bernpri7580
    @bernpri7580 4 роки тому

    This was amazing! Perfect balance of a physical workout and a thought provoking yoga practice. You made me realize that I always focus on the power part of the yoga always trying to increase my power and strength but maybe I just need to focus on healing as much as I do on getting stronger and just letting be and letting go. I don't always have epiphanies doing yoga but this practice did. Thank you.

  • @SuperPolly1955
    @SuperPolly1955 4 роки тому

    Challenging and appreciated. I had to skip the second set and do a headstand instead, but I came back for eagle poses. Thank you, Michelle. Namaste.

  • @kellyrice2182
    @kellyrice2182 3 роки тому +1

    Fantastic class, thank you Michelle!

  • @inkling00
    @inkling00 4 роки тому +1

    Great workout. I really appreciate how you go out of your way to make 30+ min yoga workout videos!

  • @FamilyVideosUSA
    @FamilyVideosUSA 4 роки тому

    Great flow, pace, intensity! Thank you!

  • @carriepappagallo8478
    @carriepappagallo8478 4 роки тому +1

    I am addicted to your videos. Your one of the best teachers throughout my practice.💛💪

  • @santiyaaarnav4663
    @santiyaaarnav4663 4 роки тому

    It was really nice to follow your class.
    I will be glad if your class ...1 hour

  • @sweetchinmusic3
    @sweetchinmusic3 4 роки тому +3

    Namaste, I am grateful that the ancient wisdom of INDIA and Hinduism ( yoga and meditation) is being appreciated and adapted all over the world now...

  • @lesleyjohnson1890
    @lesleyjohnson1890 3 роки тому +1

    Lovely, very relaxing and healing.

  • @gabolko1
    @gabolko1 4 роки тому

    Love you all! This makes my day!

  • @alexiskoetting3959
    @alexiskoetting3959 4 роки тому

    An absolutely wonderful class. Thank you so much.

  • @jackiehaines6599
    @jackiehaines6599 4 роки тому +2

    This is what heals me. Practising yoga daily. Of course I have other “comforts” but for the past two years a consistent daily practice has provided me with so much more! Thank you for all that you do! Namaste! ( Happy New Year! 🎉🎉. Cheers to a brighter 2021! )

  • @belluscher6264
    @belluscher6264 4 роки тому

    great one Michelle!! Thank you! Great message as well

  • @newtonb2323
    @newtonb2323 3 роки тому +1

    That was extra good today !!

  • @empickens
    @empickens 4 роки тому +1

    Beautiful and challenging and with a beautiful message. I am so grateful. Namaste.

  • @mhicku
    @mhicku 4 роки тому +1

    Wonderful, soothing yet strong flow Michelle. Thank you so much! Namaste.

  • @katedemi9606
    @katedemi9606 4 роки тому +1

    Wonderful workout! Thank you for my better body and mind! 🙏

  • @karenbabin387
    @karenbabin387 4 роки тому +2

    This was a beautiful flow and a beautiful message. Thank you Michelle. 🙏💜

  • @anagordcom
    @anagordcom 4 роки тому

    So good to see you back on the mat Michelle :) As always, thanks for this great practice!

  • @clairekeddy9591
    @clairekeddy9591 4 роки тому +1

    One of my new favourite classes on the channel. Thank you!

  • @simonefexa2887
    @simonefexa2887 4 роки тому +1

    Thank you Michelle....your words are inspirational and most needed 🌺

  • @corinamaria68
    @corinamaria68 4 роки тому +3

    So hard ! So beautiful ! I'm grateful for everything ! Thank you ! 🙏

  • @ashleypurcell1510
    @ashleypurcell1510 4 роки тому +1

    Wow! didn't expect to get so sweaty, what a workout 🧘‍♀️

  • @michtanable
    @michtanable 4 роки тому

    Namaste Michelle 🙏

  • @stefanpetrovic1187
    @stefanpetrovic1187 4 роки тому +4

    2nd month with your workouts, every shawasana is a journey to different parts of my life and I feel so good afterwards, ready for whatever. Much love and respect from Belgrade, Serbia, keep up with the great flow Michelle you look awesome 😁 Stefan

  • @abrahamjerri3969
    @abrahamjerri3969 4 роки тому +1

    Precisely what I needed. Extracted all the nutrients. Thank you

  • @startale5768
    @startale5768 4 роки тому +1

    thanks Michelle love your longer flows

  • @elealight2977
    @elealight2977 4 роки тому +3

    This was a challenging and beautiful flow that made me aware of my comfort zone and realize that I can go beyond. Thank you deeply, Michelle. 💜

  • @alessandraaversa3989
    @alessandraaversa3989 4 роки тому +1

    This was much needed medicine!!! Thank you!!

  • @Pyzdrra
    @Pyzdrra 4 роки тому

    big thanks from Poland

  • @jphoto7773
    @jphoto7773 4 роки тому +1

    Thanks Michelle. Be well

  • @moiramosco3228
    @moiramosco3228 4 роки тому +2

    This made my day...my week...okay, my month! What a gift 💕 Thanks, Michelle and Darren!!

  • @melaniebartholomew3920
    @melaniebartholomew3920 4 роки тому +2

    Love to you michelle, thank you for another AMAZING flow. Yoga is my medicine, how I heal. I’m still trying to figure out what is my dharma 💜🙏🏻

    • @HeartAlchemyYoga
      @HeartAlchemyYoga  4 роки тому

      What a beautiful place to be- dedicated to opening with possibility everywhere ☮️💛🕉

  • @melanieodstrcil3204
    @melanieodstrcil3204 4 роки тому +2

    I can’t wait to do this this afternoon. Thank you thank you thank you! Stay safe

  • @jopybeanery
    @jopybeanery 4 роки тому

    This was exactly what I needed today. Thank you.

  • @crisroberts2517
    @crisroberts2517 4 роки тому +1

    Oh gosh, you are one very special human! Namaste

  • @atzimier6896
    @atzimier6896 4 роки тому +1

    Blessings to you Michelle. Looking forward to this yoga class after a tough week at work ❤️🙏

  • @madeleine8507
    @madeleine8507 4 роки тому +1

    As always, thank you so much, Michelle! 💖

  • @108HPD
    @108HPD 4 роки тому +1

    I love this flow! Thank you Michelle 💗🧚‍♀️

  • @jessconway5579
    @jessconway5579 4 роки тому +1

    Thanks so much, such a powerful practice!

  • @jackiehaines6599
    @jackiehaines6599 4 роки тому +1

    Thank you! This was a beautiful morning flow! Blessings to you for all that you do! 🙏🏻

  • @blackfedora164
    @blackfedora164 4 роки тому +1

    Love this one. Thank you so much.

  • @hammyman123
    @hammyman123 4 роки тому +1

    I'm new to yoga but have done a lot of other training, I find your classes to be tough in a good way. I like training with you and Michael bijker. Hee, when you let a foot go down its relief. Thanks. Namaste.

  • @vishalpathade8756
    @vishalpathade8756 4 роки тому

    Yoga is biggest gift from india

  • @Juviosa_
    @Juviosa_ 4 роки тому +1

    Much love thanks ❤

  • @clairehughes953
    @clairehughes953 4 роки тому +1

    beautiful practice!!

  • @amyhayse817
    @amyhayse817 4 роки тому +1

    This was just wonderful for the morning. Thank you Michelle!

  • @helenlunkenheimer2654
    @helenlunkenheimer2654 4 роки тому +1

    Thank you!! As always, a beautiful flow!🙏🏾💕

  • @lorrainegillingham2080
    @lorrainegillingham2080 4 роки тому +1

    This came in just at the right moment!! Lovely!! 🙏

  • @katetreais65
    @katetreais65 4 роки тому +1

    Really great one 😅 thank you 🙏❤️

  • @DanielHernandez-tl8yj
    @DanielHernandez-tl8yj 4 роки тому +1

    Hermosa sesión saludos from México city 🙏 namaste

  • @marcellianahasan5482
    @marcellianahasan5482 4 роки тому

    Thank u 🙏

  • @VeganQueenV
    @VeganQueenV 3 роки тому

    So lovely thank you x x

  • @70s80s
    @70s80s 4 роки тому +1

    Namaste

  • @joancook5665
    @joancook5665 4 роки тому +1

    Thanks for bringing the "spiritual" to the practice. I was missing it.

  • @ΠοπήΠαρασκευοπούλου-ο5ρ

    I love it

  • @dilz30
    @dilz30 4 роки тому +2

    Its strong practice when full chaturanga to knee chin chest

    • @HeartAlchemyYoga
      @HeartAlchemyYoga  4 роки тому

      You can always modify!

    • @dilz30
      @dilz30 4 роки тому +1

      @@HeartAlchemyYoga nevermind i loved ❤ it

  • @shaunnaturner7653
    @shaunnaturner7653 4 роки тому

    loved this, thank you! I wish we could hear your beautiful voice throughout tho :( namaste.

  • @lidkagatarek3023
    @lidkagatarek3023 2 роки тому

    Finding Dharma is now on my to do list. I feel so unappreciated, undervalued and underpaid in my current job. Working for big corpo is draining my energy.

  • @nanditaroyale
    @nanditaroyale 4 роки тому

    What a blissful feeling...thank you as always for an awesome session