Exercises to Straighten Teeth At Home | Dentist Explained (2021)

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  • Опубліковано 16 жов 2024

КОМЕНТАРІ • 771

  • @DentalNowPanorama
    @DentalNowPanorama  4 роки тому +170

    Do you have any questions about your oral health? Leave us a comment below and we will try our best to help you out 😊

    • @mannumehra1691
      @mannumehra1691 4 роки тому +7

      Sir my teeth is out of my face so what can I do

    • @ganeshkumaelr6531
      @ganeshkumaelr6531 4 роки тому +4

      How to use teeth clip personally at home

    • @veeraprasadrudroju3107
      @veeraprasadrudroju3107 4 роки тому +5

      I'm a girl 13 years old I'm having big crooked teeth plz help me sir this is only plus point of my face help me!

    • @Shahbazzzzzzzz
      @Shahbazzzzzzzz 3 роки тому +4

      Sir Can Teeth Front Gaps Be Corrected With Pressuring Exercise

    • @ravikumarapsaras2649
      @ravikumarapsaras2649 3 роки тому

      @@jebithajepamony2919 me too

  • @gaurangnalawade3520
    @gaurangnalawade3520 2 роки тому +182

    Video starts at 2:05
    Thank me later

  • @kairi5792
    @kairi5792 3 роки тому +1012

    My parents have refused to get braces for me for years and I didn't want to wait till I'm like 21 or 22 so here I am

    • @arikween9207
      @arikween9207 3 роки тому +210

      Bro same!! like they spend money on unnecessary stuff but braces😭

    • @kairi5792
      @kairi5792 3 роки тому +25

      @@arikween9207 I feel you

    • @mamatakumaripattnaik6485
      @mamatakumaripattnaik6485 3 роки тому +17

      And any results now ??

    • @priyazcare5941
      @priyazcare5941 2 роки тому +46

      But braces doesn't work 😭😭 I had it for 3 yrs and I wasted 40,000 on it

    • @fabby6643
      @fabby6643 2 роки тому +4

      Same here

  • @willbaskin700
    @willbaskin700 3 роки тому +196

    These videos are extremely helpful, I'm a professional singer who developed vocal nodules. After a bit of research I've realized mouth breathing at night has contributed to this problem by way of drying out my nose throat and vocal cords each night before I have to sing the next day. It always took me one or two hours to warm up my voice and hopefully learning how to breath correctly will help improve my oral health going forward. I love this natural and habitual approach to fixing personal health issues!

    • @DentalNowPanorama
      @DentalNowPanorama  3 роки тому +6

      Wow, thank you so much Will. we are incredibly grateful that we've been able to help you with our channel. It means a lot to us. We actually made quite a few different videos on a few methods to work on your mouth breathing, so hopefully you've been able to watch those as well! We are currently working on our mouth tape series, where we review different tapes that are available and we give them a score!
      we are also really glad to hear that you've been able to actually find a solution to your vocal nodes. this may actually be an interesting topic idea for us to pursue!
      Again, thank you so much for your comment, we really appreciate it. If you have any questions, please don't hesitate to reach out!

    • @juliuskpwa7008
      @juliuskpwa7008 2 роки тому

      Does this work for adults

  • @KamalKhan-y3t
    @KamalKhan-y3t 7 місяців тому +97

    I can't even smil because of my teeth my parents can't afford dental treatment 😔

  • @deli3586
    @deli3586 2 роки тому +33

    I'm definitely going to have to try the tongue exercises, I have this bad habit of pressing my tongue against my underbite

  • @dalla8315
    @dalla8315 4 роки тому +226

    such a clear and detailed explanation! didn't know those exercises actually can help. thank you!

    • @DentalNowPanorama
      @DentalNowPanorama  4 роки тому +11

      Wow. Thank you so much giovanna! This means a lot to us. We are glad we could provide you with a clear explanation ☺️ let us know if you have any questions. We'd be more than happy to help! 🙏
      If you wouldn't mind, we would really appreciate you subscribing to our channel. It would mean a lot to us.

    • @heartbeatstatus4891
      @heartbeatstatus4891 3 роки тому +8

      Any changes

  • @mohamedmubarak629
    @mohamedmubarak629 3 роки тому +21

    Never saw a doctor like you ☺️☺️☺️☺️

    • @DentalNowPanorama
      @DentalNowPanorama  3 роки тому +2

      we really appreciate the kind words! thank you so much for your comment.

  • @Zhanqe
    @Zhanqe 4 роки тому +69

    You guys are so underrated you guys make great video and even reply to comments and helping other people!

    • @DentalNowPanorama
      @DentalNowPanorama  4 роки тому +10

      Wow. Your comment means so much to us! Thank you so much. We are so glad that so many people are reaching out to us. We couldn't believe just how many questions people have! It's honestly really incredible and a little overwhelming at times ahah. We hope we've been able to actually help people out!
      Thanks for your comment. If you have any questions about your teeth, please let us know! 🙏

    • @technostryker8mviews516
      @technostryker8mviews516 2 роки тому

      Did this work for you

  • @MoeSoulja
    @MoeSoulja 4 роки тому +340

    Finna do this gonna come back in a year like too remember!

    • @DentalNowPanorama
      @DentalNowPanorama  4 роки тому +4

      Thanks for watching the video! Hopefully we've been able to help. Honestly, a lot of these exercises really depend on your age! Some people will see some results and some may not. The younger you or your child are, the easier it will be to actually straighten your teeth!
      Your best bet would be to consider getting both orthodontics and to work on some of the underlying conditions below so that your teeth will always be in their best condition 😀

    • @facebook-bq5xh
      @facebook-bq5xh 4 роки тому +8

      Yooo any noticable changes in 2 weeks?

    • @DentalNowPanorama
      @DentalNowPanorama  4 роки тому +3

      @@facebook-bq5xh there may not be any noticeable changes within 2 weeks. you will need a few months if not years depending on your age and your condition!

    • @facebook-bq5xh
      @facebook-bq5xh 4 роки тому

      @@DentalNowPanorama yeah ahahahaa i should've known

    • @jena200
      @jena200 4 роки тому +1

      *ELOE ILL WAIT TEEHEE*

  • @sci_99
    @sci_99 4 роки тому +80

    Awesome video Dr. Dhillon! Thank you so much for posting these exercises. Hopefully they can help me with my crooked teeth 😀

  • @jilloconnell1584
    @jilloconnell1584 4 роки тому +54

    I had never heard any of these tips before this video, thank you so much! Will be trying these out!

    • @DentalNowPanorama
      @DentalNowPanorama  4 роки тому +4

      Glad we were able to teach you something new! 😀 Let us know how they work for you.
      If you have any other questions or concerns, please don't hesitate to ask us.

    • @sunanda2963
      @sunanda2963 4 роки тому +3

      Did it Work for you?

    • @sashanarine9391
      @sashanarine9391 3 роки тому +3

      Did it work

    • @omkarsherlekar
      @omkarsherlekar 3 роки тому +2

      Give an update bro !

    • @impizzo8787
      @impizzo8787 9 місяців тому

      Update

  • @Dark-lg3pr
    @Dark-lg3pr 3 роки тому +41

    You did a nice job by helping me and others my teeth came forward and I was going to put braces and I saw this video and I hope this will help😊 thankyou very much.

  • @natali7828
    @natali7828 3 роки тому +26

    Thank you for this helpful video. How often do we need to do these exercises ???

  • @aminaa2266
    @aminaa2266 3 роки тому +36

    Thank you for this video! Please could you kindly provide advice on how to strengthen teeth as an adult? As a 50 y/o female with T2DM, my teeth aren't very strong and any fillings I do get always come out themselves very quickly too. Any advice on how to enhance the strength of adult teeth would be very appreciated! Thank you

    • @skeditz9198
      @skeditz9198 2 роки тому

      Hy

    • @labae8728
      @labae8728 2 роки тому

      I think diet would help. Search for foods and lifestyle habits that can help strengthen your teeth. Like milk for example since it gives us calcium.

    • @DebRoo11
      @DebRoo11 Рік тому +1

      Try oil pulling

  • @realvoice2663
    @realvoice2663 4 роки тому +110

    I am 21 years old and I left smile for last 2 years because of my outsided teeth 😔

    • @DentalNowPanorama
      @DentalNowPanorama  4 роки тому +23

      You should consider visiting a few dentists and getting braces or Invisalign! This way you can get the smile you've always wanted.
      Thanks for your comment! It means a lot to us 🙏😀 We would really appreciate you subscribing to our channel. It would mean a lot to us ♥️

    • @Priyanshu_here
      @Priyanshu_here 3 роки тому +22

      me at 12😔😔

    • @HelloVarun.
      @HelloVarun. 3 роки тому +2

      Also me

    • @utkarshvideos74
      @utkarshvideos74 3 роки тому +1

      Also me

    • @adnansami2489
      @adnansami2489 3 роки тому +2

      Same😭😭😭

  • @varshamurudkar7851
    @varshamurudkar7851 4 роки тому +41

    Hello! My permanent teeth has grown behind my milk teeth and due to this I've got crossbite as well as overbite..any remedy for it?

    • @DentalNowPanorama
      @DentalNowPanorama  4 роки тому +13

      Yeup! There absolutely is. You should consider getting Braces or Invisalign. This will be the most successful way for you to fix your orthodontic condition!
      Thanks for reaching out! We really appreciate your question. If you wouldn't mind subscribing to our channel. It would mean a lot to us 🙏

    • @preranasingha1955
      @preranasingha1955 3 роки тому

      Exactly what happened with me, did you get it treated?

    • @srishti9990
      @srishti9990 3 роки тому

      This happened with me once my upper canine grew above my milk teeth but after a year or so my milk teeth dropped and then the permanent teeth automatically got into its place where it was supposed to be

  • @a.j.20
    @a.j.20 6 місяців тому +1

    By far the MOST useful video I have seen on UA-cam. Thanks so much Doctor. By the way, for me my bottom left teeth are misaligned (giving me an asymmetrical jawline :( ), which exercises would you suggest for that?

    • @DentalNowPanorama
      @DentalNowPanorama  2 місяці тому

      Thank you so much for your kind words! We really can't give you any advice about your personal condition because every person is so different! Thanks again for the comment and for watching our video. We really appreciate it

  • @gurjitbenipal6799
    @gurjitbenipal6799 4 роки тому +18

    Hey, thanks for your help. I have a question.. is there any other treatment to straighten teeth without braces or long term treatments

    • @DentalNowPanorama
      @DentalNowPanorama  4 роки тому +5

      Thanks for watching! Some of the exercises we talked about combined with orthodontics is your best bet! 🙏

  • @amazingvictory5224
    @amazingvictory5224 4 роки тому +23

    AWESOME VIDEO DR. DHILLON. THANK YOU SO MUCH FOR THOSE EXERCISE NEVER HEARD THEM BEFORE. WILL BE TRYING THESE OUT. I APPERICATE.

    • @DentalNowPanorama
      @DentalNowPanorama  4 роки тому +3

      Thank you so much for watching the video! We are so glad we could help you out. Let us know how the exercises work for you! 😀
      If you have any other questions or concerns about your oral health, please don't hesitate to reach out! 🙏

    • @govindarajsathyanarayanan8761
      @govindarajsathyanarayanan8761 3 роки тому +1

      @@DentalNowPanorama hey plz due to thumb suck my teeth coming front so can I try this a plz tell I'm poor not having enough money to teeth rebuild so helppp

    • @mohamedmubarak629
      @mohamedmubarak629 3 роки тому

      Did you try it

  • @victorienkouye5323
    @victorienkouye5323 2 роки тому +11

    Thank you Dr. I want to Know how many times one should do these exercices. Should we do it many times in a day? Doing these exercices many times could create problems?

  • @Salwly
    @Salwly 3 роки тому +42

    Just wondering for how long do we have to do the tongue against the roof of the mouth technique? Is it a few minutes or longer/less?

    • @saileshjoshi5422
      @saileshjoshi5422 2 роки тому +4

      Every time. While your sleeping also.
      Not when you are eating or talking

    • @spectator6552
      @spectator6552 2 роки тому +8

      Make that ur permanent tongue rest position

    • @saileshjoshi5422
      @saileshjoshi5422 2 роки тому +1

      It not for how long bro. TONGUE at palate is natural. TONGUE dropping is unnatural and unhealthy too.

    • @minitorx5905
      @minitorx5905 2 роки тому

      Definitely exercise it along with good body posture

  • @ahadmdabdul
    @ahadmdabdul 3 роки тому +4

    Thank you for your very useful video. What is your opinion about orthodontic treatment of root canal treated teeth? My right side upper first molar teeth is root canal treated. Will it move the same way the other tooth move with a brace or expander? Or should I think for something different? Please reply.

    • @deesee3622
      @deesee3622 2 роки тому +1

      Your bones move when you put braces , that’s why your teeth move

    • @ahadmdabdul
      @ahadmdabdul 2 роки тому

      @@deesee3622 Thanks

  • @JCV666
    @JCV666 2 роки тому +2

    So, I had braces when I was younger. My bottom teeth are still pretty straight except for one tooth that is creeping out, I think due to my wisdom teeth crowding it? But no one will take my wisdom teeth out because their roots all curve right along my facial nerves. Is there a decent way to get this tooth back in line without having to go back through the whole expensive process of braces or straightening retainers? Thank you so much for your time and help!

  • @shivabalaji1108
    @shivabalaji1108 3 роки тому +6

    Sir , I have a doubt after biting a hard object will our tooth move aside is that possible

  • @priyakm9354
    @priyakm9354 4 роки тому +6

    Sir my child who is 13 yrs is having a small gap between the front two teeth. It's actually small but still can be seen. My doubt is will it grow further and become bigger. Or should my child start wearing braces?? Please do clarify my doubt. Will these exercises help her reduce the gap? Please do reply...

    • @DentalNowPanorama
      @DentalNowPanorama  4 роки тому

      Hello Priya, thank you so much for reaching out! Hopefully we are able to help you with your question.
      It really depends on the underlying conditions that your child has. if they start to do some of the exercises that we talked about and focus on taking care of some bad habits such as mouth breathing, there is a fairly high chance that you will see some changes in your child's smile. These changes will take a few years as it isn't a quick solution. The whole point of the exercise that we talked about is to make sure that your child's orothodontic condition and the underlying causes that creates them is in good order. we do however always recommend that patients combine these exercises with orthodontic solutions such as Invisalign or braces. You will see a much quicker result when you combine both, plus if you continue to work on these exercises once you're completed treatment there is also a less likely chance that the patient will relapse and go back to their original condition. Here to our office we always recommend that you combine both because then you'll get the most optimal treatment for your orthodontic condition. you should start to look into Invisalign for your child as an alternative for braces, because they aren't as noticeable and they will be able to tweak even the most complex cases.
      Unfortunately because we can't see your child in person it's really hard for us to give you a precise opinion, but hopefully that answers your question! if you have any other questions, please don't hesitate to contact us at any time! We would be more than happy to help you in any way we can! We would really really appreciate it if you could subscribe to our Channel and share this with your friends as we're trying to reach and help as many people as we possibly can 🙏

    • @priyakm9354
      @priyakm9354 4 роки тому +1

      @@DentalNowPanorama Thank you for your response...

    • @DentalNowPanorama
      @DentalNowPanorama  4 роки тому

      You're certainly welcome! If you have any other questions, please don't hesitate to ask 🙏 if you could subscribe to our channel that would mean a lot!

  • @shalinik8964
    @shalinik8964 2 роки тому +1

    Hi doctor i have put braces for past two years gaps are closed..but my upper jaw looks like forward and doctor said i have to do surgery i refused to do that..I asked them again gap will create after removing braces ??? they said No..After removal of braces again gap is creating day by day....which is the best way to resolve this doctor...

    • @labae8728
      @labae8728 2 роки тому

      Maybe jaw exercises will help or like some jaw chiropractor

  • @jasonpeng3050
    @jasonpeng3050 4 роки тому +17

    Will give these methods a shot. Looking forward to having a straighter smile!

    • @DentalNowPanorama
      @DentalNowPanorama  4 роки тому

      Thanks for watching the video Jason! Let us know how the exercises go. If you have any other questions, don't hesitate to reach out. Thanks for supporting the channel.

    • @myeye4840
      @myeye4840 3 роки тому +2

      Any update? This method work?

    • @whome8406
      @whome8406 3 роки тому

      Update

    • @parvanmalik511
      @parvanmalik511 Рік тому

      Update?

  • @siva7844
    @siva7844 3 роки тому +2

    Is it impossible to clip an outsided teeth when there is no gap between each tooth sir ? the teeth like \
    /. this?

    • @DentalNowPanorama
      @DentalNowPanorama  3 роки тому

      we are sorry, we don't really understand what you're saying. we do recommend that you visit a few different dentists and talk to them about orthodontic treatment such as braces or invisalign. this would be the most effective solution to help with any orthodontic problems. we would also recommend combining it with the exercises we mentioned.
      hopefully this helps!

  • @kamalpreet1012
    @kamalpreet1012 3 роки тому +4

    Hello my frontmost tooth has overlapped the tooth next to it can I cure it back without invasalign or braces

    • @DentalNowPanorama
      @DentalNowPanorama  3 роки тому

      it's unlikely that you will see any results for a while. we suggest that you combine orthodontic treatment such as Invisalign with the exercises we mentioned, so that you get the most out of your smile!

  • @sincerelynidhii
    @sincerelynidhii 3 роки тому +6

    Hi! I put up braces 4 months ago now but my teeth were not very forward to lips they were just turned in and out on the same place or up and down but were forward, after braces for 4 months notice a difference in which my teeth were straight but now they are pulling out and touching to my lips! I visited my dentist the next day he suggested I remove my teeth and build space! Any suggestions for this problem? Or did anyone else gone through the same?

  • @jvminrm
    @jvminrm 2 роки тому +2

    I have a slight gap between my front teeth, how do I fix it without getting braces or invisalign??

    • @sallystar3688
      @sallystar3688 2 роки тому +1

      I think composite bonding

    • @jvminrm
      @jvminrm 2 роки тому +1

      @@sallystar3688 what's that??

    • @sallystar3688
      @sallystar3688 2 роки тому +1

      @@jvminrm it fills gaps in the teeth. so that your teeth appear straighter.

    • @sallystar3688
      @sallystar3688 2 роки тому +1

      @@jvminrm this is what it is: Bonding is usually used for filling chips, fractures or gaps between teeth, or for fixing discolouration. A composite resin is attached to a tooth and shaped to restore its original appearance. The colour of the resin is matched to your teeth, so it will appear as though it is a natural part of the tooth.

    • @jvminrm
      @jvminrm 2 роки тому

      @@sallystar3688 tysm

  • @JFOB77
    @JFOB77 4 роки тому +35

    Thanks for sharing these great methods! Will give them a try.

    • @DentalNowPanorama
      @DentalNowPanorama  4 роки тому +3

      Please do! Thank you so much for watching our video! Your continued support means a lot to us. If you have any other questions about these exercises, let us know! We'd be more than happy to guide you.

    • @hansikadeswal9895
      @hansikadeswal9895 3 роки тому +6

      Did it help?

    • @killerkarol4999
      @killerkarol4999 3 роки тому +2

      What about now
      does it helpful?

    • @eminemmavlogs
      @eminemmavlogs 3 роки тому +1

      @@killerkarol4999 yeah I wanna no

  • @Fatima-ov9nk
    @Fatima-ov9nk 2 роки тому +13

    Thanks alot for your information ❤️ you are inspiration for me to become a dentist ☺️

  • @saisreegidugu2010
    @saisreegidugu2010 3 роки тому +1

    Doctor I am wear braces to the teeth 2years before but again the teeth came front and gaps also, can you give me a solution for this problem

    • @DentalNowPanorama
      @DentalNowPanorama  3 роки тому

      you should consider getting invisalign express! this is a limited series that can help you get back to the position that you desired for a much for affordable price!
      You also need to make sure that you continue wearing your retainers after your treatment.

  • @thickchivk5691
    @thickchivk5691 2 роки тому

    I have an over bite from sucking my thumb and my tongue is big and wide. I am not financially capable to get my teeth fixed so here I am. I also heard you can use your tongue and push to teeth back on for 3 months. Is this true ?

  • @palakchib2610
    @palakchib2610 3 роки тому +1

    i m also suffering from same .... My front 2 teeths are crooked...... Because of my bad habbit in childhood that is sucking thumb so please suggest me something...

  • @Ihavecctvinyourhouse
    @Ihavecctvinyourhouse 2 роки тому +2

    Literally you have the voice of MARK RUFFALO 🗣

    • @labae8728
      @labae8728 2 роки тому

      Wow i cant unhear now haha

  • @zeronirvanamusic
    @zeronirvanamusic 3 роки тому +8

    does tongue posture exercise help with aligning the lower teeth?

  • @thehills9
    @thehills9 4 роки тому +4

    Great Video! I have another question, Do You NEED Both Kidneys Or Can you live with just one?
    *I Just Realised This Is A Dental Channel NEVER MIND*

    • @DentalNowPanorama
      @DentalNowPanorama  4 роки тому

      You should probably ask a medical doctor haha

    • @thehills9
      @thehills9 4 роки тому +2

      Dental Now Panorama okay lol

    • @DentalNowPanorama
      @DentalNowPanorama  4 роки тому

      Sorry lol, we try to stick to dental only questions hard to give people medical advice ahha

    • @thehills9
      @thehills9 4 роки тому +3

      Dental Now Panorama ahaha 😂😂

    • @DentalNowPanorama
      @DentalNowPanorama  4 роки тому

      Hey if you do have any questions about your teeth, please let us know 😀 ✋

  • @reeya5455
    @reeya5455 4 роки тому +4

    Hello...I hope you are safe and sound ...I have a poorly aligned mandible which is quite a bit backward making my front upper jaw move forward and creating an overbite....I don’t really wanna get into surgery and stuff ...is there any other exercise which I can take up to correct my bunk teeth

    • @h2mh
      @h2mh Рік тому

      i have heard that practicing “mewing” which would be the correct tongue posture as well as having a correct back and neck posture will help you gradually develop a jaw and a nicer face structure, there are plenty of videos with exercises so you can achieve the correct postures, hope this helps :)

  • @joshuacadion614
    @joshuacadion614 4 місяці тому +1

    Hi, would this exercises help teeth that are like rabbit structured in my two upper teeth? Thanks!

    • @DentalNowPanorama
      @DentalNowPanorama  2 місяці тому

      It's hard to say every case is different! We'd highly recommend that you visit a local dentist and get an opinion on your orthodontic condition

  • @ecgamerz503
    @ecgamerz503 4 роки тому +5

    How many days would it take to see the good results!!

    • @DentalNowPanorama
      @DentalNowPanorama  4 роки тому +1

      It depends on your orthodontic condition but we normally tell patients to continue changing their habits for the rest of their life!

    • @Asmr-hh6dj
      @Asmr-hh6dj 3 роки тому

      @@DentalNowPanorama hi do you know how long till I see results. I am 12 years old and all of my adult teeth are in?

  • @ayeshakhalid4994
    @ayeshakhalid4994 3 роки тому +1

    Dr can you show or explain again second tongue posture exercise plz..I did'nt understand what you said

  • @angeldadzie3890
    @angeldadzie3890 3 роки тому +5

    What if your teeth just started shifting and you’ve always has straight teeth, will this help?

  • @beckywambaka7354
    @beckywambaka7354 4 роки тому +5

    Hello sir. I'm a 15 year old Ugandan girl. One of my front teeth sticks out in front of the other. I'm very insecure About my smile cause this tooth makes me look ugly. My parents can't afford braces again (considering the fact that I already got them 4 years ago) and they can't afford Invisalign either. Frustrating right?
    Is there a way I can push this tooth back myself doctor??
    Your feedback will mean the world to me.🙂

    • @DentalNowPanorama
      @DentalNowPanorama  4 роки тому +1

      Wow! Thanks for your comment Becky, we've never actually had anyone reach out from Uganda before so this is quite exciting for us 😀 hopefully we can help guide you in the right direction.
      Usually when teeth shift out of place once orthodontic treatment is completed, this means that there may have been some issues with some of the underlying causes that were not realty with such as improper tongue poster and mouth breathing or it means that patients forgot to wear their retainer. This tends to happen quite a bit and we see this all the time. Usually we recommend that patients work on both underlying causes as well as continue to wear their retainer. (We can't suggest it enough, just how important it is to wear)
      Your best bet would be to try to follow some of the exercises we mentioned and try to work on the underlying causes. If you do this for a few years, you may he able to tell a difference and see how your teeth have adjusted. Of course this doesn't happen right away.
      If the problem persists after this time, your best bet would be to reconsider saving up some money and getting Invisalign. I know it's difficult to hear this response but it's really hard to move teeth without the constant force required for your teeth to actually shift.
      Hopefully this answers your question! We are really thankful that you reached out. It honestly means a lot to us. Please let us know if you have any other questions or concerns. We would be more than happy to guide you 🙏 we would also really appreciate you sharing our channel with your friends. Every subscriber matters as we are trying to reach as many people as we can! 😀

    • @beckywambaka7354
      @beckywambaka7354 4 роки тому

      Thank you so much doctor for this feedback. It really means a lot. Thank you for the advice as well, I'll definitely put it into practice. Just a question..how much will it cost me to get a retainer or even smile aligners at Invisalign? I want to save up soon enough so that this problem doesn't get out of hand by the time I'm older.
      Thank you so much sir, really. And yes, I'll definitely share your channel to a few of my friends.

  • @queensumar486
    @queensumar486 4 роки тому +3

    My teeth is big and I want small teeth can u ples suggest which treatment should I do

    • @DentalNowPanorama
      @DentalNowPanorama  4 роки тому +2

      You know we alwths recommend that you add more to your teeth instead of removing from them. You always want to maintain as much natural tooth structure as possible.
      There's a thing called cosmetic fillings that are available, which means that dentists would add additional tooth structure to your other teeth to make them look really good in conjunction with your bigger ones. The other option you have to disk your teeth. We really don't recommend this solution because it goes to the extent of removing your tooth structure!
      Hopefully this answers your question. Please let us know if you have any other questions or concerns. We'd be more than happy to help. We would really appreciate you subscribing to our channel

  • @VamsiKrishna-uf6cm
    @VamsiKrishna-uf6cm 3 роки тому +1

    Sir my front one teeth is littley come down so my upper teeth and lower teeth are making little disturbing when iam taking food so how can I slove my problem could you please tell me fast ... Sir reply me first' view

  • @mohammedhussainmohammedhus7927
    @mohammedhussainmohammedhus7927 2 роки тому +1

    U if been of great help..Tnkew Sir!!❣

  • @blackstars899
    @blackstars899 3 роки тому +1

    Hi..my teeth is unshaped like left side teeths are up and right side teeths are down its make a facial asymmetry I can't smile pls tell something to cure this sir

    • @DentalNowPanorama
      @DentalNowPanorama  3 роки тому

      you should absolutely consider visiting a few different local dentists to talk to them about whether or not orthodontics will work for you. it's hard to say without seeing you in person but braces or invisalign may be able to help. hopefully this guides you in the right direction.

  • @monachawla1842
    @monachawla1842 2 роки тому +4

    Hi doctor, i had my braces for almost 3 years then i my doctor gave me retainers which i didn't use much, and now my teeth are getting back to somewhat original shape like going forward again, and i have bad breathing habit. Can these help me getting my teeths fixed ?

  • @MR_Maddy_95
    @MR_Maddy_95 3 роки тому +4

    sir my upper teeth are more forward because of my bad habbit in childhood ,even i have more gaps between my teeth my dentist said to remove 2 teeth

  • @hi-nd4xl
    @hi-nd4xl Місяць тому

    I have one canine over another tooth and it make it that my teeth are delayed so i hate smiling, i know its prob because my palate is not large enough. Do any of you have tricks and tips on how to expand my palate?

    • @DentalNowPanorama
      @DentalNowPanorama  Місяць тому +1

      you should absolutely consider visiting orthodontists and dentists around you for some free consultations. This would be your absolute best bet to expand your palate.

    • @hi-nd4xl
      @hi-nd4xl Місяць тому

      @@DentalNowPanorama there is no free check ups sadly and we can't really afford to go so..

  • @gayatrichettiyar6369
    @gayatrichettiyar6369 2 роки тому +2

    Does this help

  • @puthtikmony4071
    @puthtikmony4071 3 роки тому +8

    i’ve just removed my braces and one of my front teeth is sort of not straight like the others ( going forward) Doctor could you suggest anything to do to move it backward just a bit?

  • @lgmathu5795
    @lgmathu5795 4 роки тому +17

    Great video.
    Sir, I had a root canal treatment in one of my front teeth and I want to get braces now.
    I am afraid that my root canaled tooth might damage further. Will braces hurt that damaged tooth because sometimes I can feel slight pain there.

    • @DentalNowPanorama
      @DentalNowPanorama  4 роки тому +2

      Hello,
      In theory if everything is healthy the amount of force that braces or invisalign would do is a lot lower than the normal everyday force that we put on our teeth with our regular chewing and eating. It should be pretty safe to do this, but at the same time root canal FRONT teeth are extremely weak and Dr. Dhillon has seen many break in a catastrophic way in patients who honestly don't even have braces. If your tooth was to break it means that the tooth was so weak that it would've broken even outside of orthodontic treatment. This would happen regardless of Orthodontics or not. If you're still having pain your toot, there many be a chance that this root canal was not successful. It's important to have that checked out with multiple dentists to make sure that the tooth is healthy enough to start any orthodontic treatment.
      Hopefully we've been able to answer your question. Please don't hesitate to reach out if you have any others! We would be more than happy to help. We would also really appreciate it if you could subscribe to our channel. It would mean a lot to us.

  • @vivekacharya5231
    @vivekacharya5231 3 роки тому +1

    Sir is it permanent for lifetime once teeth are corrected ?? Our it will be like previous ??

  • @pm8965
    @pm8965 3 роки тому +2

    Thank you for your video... just wanted to ask with boneloss can I get Invisalign as the teeth are bit moving ..

    • @DentalNowPanorama
      @DentalNowPanorama  3 роки тому

      Hello, thank you so much for reachout out. Yes you can, however, the only concern is that you need to be very very careful when you get Orthodontic treatment. It may work for some patients and it may not work for others because their teeth are moving far too much. It's hard to say without seeing you in person. We always recommend that before you actually decide to move forward, you should consider visiting multiple different dentists across your city so that you can get as much information as possible about your orthodontic condition. Many dentists and orthodontists offer free consultations which will give you a detailed outline on your orthodontic condition. We always recommend that all of our patients visit some local dentists, so that they understand exactly what they are getting themselves into.
      Thank you so much for reaching out! Hopefully we've been able to answer your question. If you have any others, please don't hesitate to reach out at any time! We would be more than happy to help. If it's not too much to ask, we would really appreciate you subscribing to our channel and sharing it with your friends and family. We are trying to help as many patients as possible, and with your help we may be able to do that! Thanks again for watching out video :)

  • @reehayusra3578
    @reehayusra3578 3 роки тому +3

    Hello!
    I'm 16 and my teeth is little front
    Bt I don't have any cavities or teeth problems
    And I dont want to wear any braces or clips for my teeth I don't feel comfortable
    Pls give me some natural exercises to push my teeth inside

    • @DentalNowPanorama
      @DentalNowPanorama  3 роки тому

      You need to get braces or invisalign! these are the most effective solutions. thanks for watching.

    • @reehayusra3578
      @reehayusra3578 3 роки тому

      @@DentalNowPanorama is thr any natural exercises Cz wearing braces I feel uncomfortable and painful 😔

  • @snehasanto3045
    @snehasanto3045 3 роки тому +2

    Sir I have two crooked teeth in upper portion is there any exercise to level those tooths??

    • @DentalNowPanorama
      @DentalNowPanorama  3 роки тому

      It's virtually impossible to focus on straightening individual teeth. Your best bet is to consider combining some of the exercises tat we mentioned with Invisalign treatment for the best result. This way you will absolutely get the teeth straightening that you want.

  • @lekae5640
    @lekae5640 3 роки тому

    I have normal alignment in lower teeth but fron teeth is most forwarded .lower teeth is pushing the front teeth to be frontward .is that correctable .pls give me the best sugession.i have faced lots of problems because of that.

    • @DentalNowPanorama
      @DentalNowPanorama  3 роки тому

      Thank you so much, we really appreciate you watching our video. Hopefully, we can help guide you in the right direction. Unfortunately, it's really hard for us to give you any advice on your individual condition without seeing you in person. There's a lot of factors at play that influences your individual condition.
      We have made some videos on some of the things that you can do at home that may be able to help with your crooked teeth such as dealing with underlying conditions such as mouth breathing, working on your tongue position, as well as other exercises that may help you with your crooked teeth..
      How to stop mouth breathing naturally: ua-cam.com/video/iFg1wkzKla0/v-deo.html
      Exercises to straighten your teeth at home: ua-cam.com/video/FIcNLaUnpUU/v-deo.html
      How to straighten your teeth naturally at home: ua-cam.com/video/WGLbTuumK2s/v-deo.html
      Our recommendation is that you combine some of the exercises we mentioned as well as working on some of the underlying conditions of crooked teeth with orthodontic treatment such as Invisalign and Braces. This is the most effective long term solution for your oral health.
      We always recommend that before you actually decide to move forward, that you should consider visiting multiple different dentists across your city so that you can get as much information as possible about your orthodontic condition. Many dentists and orthodontists offer free consultations which will give you a detailed outline of your orthodontic condition. We always recommend that all of our patients visit some local dentists, so that they understand exactly what they are getting themselves into. 😊
      Thank you so much for reaching out! Hopefully, we've been able to answer your question. If you have any others, please don't hesitate to reach out at any time! We would be more than happy to help. If it's not too much to ask, we would really appreciate you subscribing to our channel and sharing it with your friends and family. We are trying to help as many patients as possible, and with your help, we may be able to do that! Thanks again for watching our video 😊

  • @FathimaZulfa-q8v
    @FathimaZulfa-q8v 25 днів тому

    Beside my front teeth one teeth over placed 😢 does this video work for my teeth if it is work till how many days should i do btw my age is 14

  • @taranpreetkaur.155
    @taranpreetkaur.155 3 роки тому +4

    UA-cam recommended me after I got my braces 🥺

  • @rohithakolli8428
    @rohithakolli8428 4 роки тому +1

    Will It work for sure

    • @DentalNowPanorama
      @DentalNowPanorama  3 роки тому

      Yes it will. The success depends on a bunch of different factors. Thanks for watching.

  • @Awesome-for-trader
    @Awesome-for-trader 4 роки тому +3

    Hi my upper only 1 teeth is little forward .. should I wear braces or is there some exercise.. thanks

    • @DentalNowPanorama
      @DentalNowPanorama  4 роки тому +1

      Hello Asham, I hope you're doing well. Hopefully we can guide you in the right direction. it really depends on a bunch of external factors such as your age, your diet, some of the underlying conditions we talked about. We would recommend that you work on these problems and then consider something like Invisalign to finalize your smile. It's a clear alternative to braces and we actually have been able to treat even some severe cases!
      We actually made a bunch of videos on Invisalign and how it can benefit patients. We also compared it to some other competitors on the market and weve done a video on the benefits over Braces! Here is our playlist. ua-cam.com/play/PLr2W1HaFFEZOcdGdIaP7FT0MAE08I_aGI.html
      If you have any other questions or concerns, please don't hesitate to reach out at any time. We'd also really appreciate it if you could subscribe to our channel. It would mean a lot to us! 🙏

    • @Awesome-for-trader
      @Awesome-for-trader 4 роки тому +1

      Dental Now Panorama thank you for your kind information..

    • @DentalNowPanorama
      @DentalNowPanorama  4 роки тому

      @@Awesome-for-trader you're certainly welcome! We are glad we could help. We would really appreciate you subscribing to our channel! 🙏 It would mean a lot to us

  • @aryanvijay4640
    @aryanvijay4640 Рік тому +1

    I started mewing during the lockdown and it gave me good results. I don't know what came in my mind , that I did very hard mewing due to this my palate gone very high , destroying my face shape and my speech. Is there any way to correct things as they

  • @gurbanidailyupdates
    @gurbanidailyupdates 6 місяців тому +1

    Really great 👍

  • @hameedpunjalkatte6976
    @hameedpunjalkatte6976 3 роки тому

    I put braces before 8 yrs. Now my 2 croocked teeths are coming front day by day.i am also used retainer.what is the solution? Plz tell me

  • @AnmolSingh-xd6jz
    @AnmolSingh-xd6jz 3 роки тому +1

    Sir i have both scissor and crisscross bite can it be rectified by any excercise

  • @habeebsultan3186
    @habeebsultan3186 3 роки тому +1

    I have my upper teeth protruding out, suggest me some excercise to fix them without having braces

  • @MegaBond101
    @MegaBond101 2 роки тому +3

    I was trying to drink water with my lips open and I almost choked twice lol

  • @DivyankaRanjan-b8l
    @DivyankaRanjan-b8l 4 місяці тому +1

    I have crooked teeth and have a gap between my teeth i don't want braces so i came here does it really work?

    • @DentalNowPanorama
      @DentalNowPanorama  Місяць тому

      if braces are the issue, you should consider talking to your orthodontist/dentist about getting invisalign treatment.

  • @meena5827
    @meena5827 3 роки тому +2

    I use to have really straight front teeth but now at 24 my two front teeth are kinda slanted inwards towards the middle.
    I noticed it about 2 years ago but i feel its getting worse. Is there any exercise i can do to make it straight again. Im really sad abt it I dont want it to get worse

    • @vanishree6170
      @vanishree6170 3 роки тому

      im 20 and my wisdom teeth are growing and it resulted in overlapped front teeth. asked dentist and he said i don't need braces :(

    • @swathi2264
      @swathi2264 Рік тому

      Same here... Any solution without using braces

  • @meghanam.vmeghana4271
    @meghanam.vmeghana4271 3 роки тому +2

    I think my teeth are coming a bit front than the normal and have a bit of gap since my teeth are coming front.Can you suggest any thing without braces plzz

    • @DentalNowPanorama
      @DentalNowPanorama  3 роки тому

      you can try some of the exercises that we mentioned but our recommendation would be to combine the exercises with orthodontic treatment such as braces or invisalign. this would be the most effective way to straighten your teeth.

    • @Alisha_Pandey_
      @Alisha_Pandey_ 3 роки тому +1

      @@DentalNowPanorama yea

  • @HONEYOJHA1811
    @HONEYOJHA1811 9 місяців тому +2

    I am really insecure bout my teeth nd I don't want too get braces cuz they are too expensive nd at the same time it's ugly.. but my teeth is coming our nd I have no idea what to do

  • @merinpaul7870
    @merinpaul7870 4 роки тому +3

    can these excercises be useful in getting rid of big teeth in front??

    • @DentalNowPanorama
      @DentalNowPanorama  4 роки тому

      Hello Merin, thank you so much for your question. It's really hard for us to say whether or not these exercises will actually work for you and getting rid of your big teeth in front. To tell you the truth we are little bit confused as to what you meant, however hopefully we can answer your question anyways.
      Typically we recommend that patients work on straightening and fixing the teeth around their "big" front teeth because this way you'll actually be able to get the perfect smile you've always wanted. In order for you to straighten these teeth we would highly recommend that you consider a product called Invisalign. It is a clear alternative to braces that works just as well! this way you will also be able to work on some of the conditions that you may not personally see but still have.
      Hopefully this answers your question. I'm sorry I wasn't able to provide you with any other help. If you have any other questions or concerns please don't hesitate to ask! We would be more than happy to help. We would also really appreciate you subscribing to our Channel as we're trying to help as many people as we can and this really helps us out! 🙏😀

  • @PriyankaST-c6d
    @PriyankaST-c6d 8 місяців тому

    Sir ,my front one teeth is little overlapping,what is the best Solution for this

  • @rabbitandparrottv6787
    @rabbitandparrottv6787 3 роки тому +1

    Hello Sir, I'm 14 years old and now my teeths started coming out due to many reasons....and now it's looking very bad.. So dentist what should I do for this to push it back and order it... I'm following exercises but they are not too much effecting.... I'm really tensed and I don't want braces... So plz help me....
    Relpy plzzzz🙏🙏🙏🙏🙏🙏🙏

  • @Faizaeman17
    @Faizaeman17 4 роки тому +1

    My upper all teeth are not straight and i don't have money for braces...so can i do it at home???please answer

    • @DentalNowPanorama
      @DentalNowPanorama  4 роки тому

      Hello Faiza,
      Thanks for reaching out! It's hard to give you any opinion without seeing you in person but your best bet would be to work on some of the underlying causes that we talked about and follow the exercises that we talked about. There's a lot of external factors that influence your orthodontic condition and that may potentially result in straighter teeth if you work on them!
      Hopefully this answers your question. Please let us know if you have any others 🙏 We would really appreciate you subscribing to our channel. It would mean a lot to us! 😀

  • @gagansharma5937
    @gagansharma5937 4 роки тому +1

    Hello sir I m from India 🇮🇳 only my upper front incisors are outward any remedies for that? Pls reply

    • @DentalNowPanorama
      @DentalNowPanorama  4 роки тому

      Yes! You can get braces or Invisalign. This would be the most successful solution that you can have.

  • @sujatham3380
    @sujatham3380 2 роки тому

    Can you tell what exercise i shall do- I have gap in my front teeth

  • @jannat3211
    @jannat3211 3 роки тому +1

    Can you please suggest a yoga which helps to grow a new teeth for teenegers

    • @DentalNowPanorama
      @DentalNowPanorama  3 роки тому +1

      you can't "grow new teeth" haha thanks for watching.

  • @jayalakshmi8202
    @jayalakshmi8202 4 роки тому +2

    My teeth looks like this
    \
    |
    Can i follow this though, does this have any side effects??
    I have jus a slight pairs of teeth tryna come out of my mouth

    • @DentalNowPanorama
      @DentalNowPanorama  4 роки тому

      We always recommend that whatever you do with your teeth you do it under the DIRECT supervision of a dentist. There shouldn't be any side effects with the exercises that we mentioned, but you always want to make sure that you are properly supervised. Your best bet is to try it out for a significantly prolonged time frame and see if you have any success with it. If you're not successful you should consider options such as Invisalign or Braces and making sure that you still work on these exercises so that you work on the underlying causes of crooked teeth.

    • @jayalakshmi8202
      @jayalakshmi8202 4 роки тому +1

      Thanks very much

    • @DentalNowPanorama
      @DentalNowPanorama  3 роки тому

      You're certainly welcome! We hope this helped! If you could subscribe to our channel it would really mean a lot to us 👍

  • @yourchannel1271
    @yourchannel1271 4 роки тому

    I have weared metal braces to front teeth for 1 year then the dentist gave invasilgn
    I have not wear that , because I am getting headache by wearing that, then now I'm feeling That again teeth is coming to same position please tell me any home exercise sir

    • @DentalNowPanorama
      @DentalNowPanorama  4 роки тому

      Your dentists probably recommended that you wear retainers and not Invisalign. Most dentists mandate that you wear a retainer after treatment because if you don't then your teeth will go back to their original position. There aren't any exercises you can do for this, you just have to wear the retainer.

  • @queensangmi2965
    @queensangmi2965 3 роки тому +1

    I want braces becoz my teeth are in a really bad shape but are braces dangerous and is it safe to wear braces ???????

    • @DentalNowPanorama
      @DentalNowPanorama  3 роки тому

      It absolutely is! Braces are extremely safe, and there isn't much that you should worry about. If you are worried, we would recommend that you also consider visiting dentists We would recommend that you visit multiple dentists when you're considering getting orthodontic treatment. This way you can learn a lot about your smile and get the chance to learn different opinions about what might be best for you. Hopefully, this helps! We would really appreciate you subscribing to our channel. It would mean a lot to us.

  • @prabhalakshmi5198
    @prabhalakshmi5198 3 роки тому +1

    Sir my canine teeth on both the sides are up.Is there any home exercise to get it down....?

  • @kamanapoudel5288
    @kamanapoudel5288 2 роки тому

    I don't understand your voice plz give a some subtitles 😕😪
    But your video help A lot thankouuu sir

  • @meet7627
    @meet7627 3 роки тому

    Dr i had overbite and I'm 14 hears old so how should i fix it without braces or Invisalign

    • @DentalNowPanorama
      @DentalNowPanorama  3 роки тому +1

      It's unlikely that you can fix this at home without orthodontic treatment such as braces or invisalign. Especially with bite problems, there needs to be constant force in order to actually change them and some conditions may even require surgery. we aren't trying to frighten you but we would highly suggest that you talk to some dentists and get a variety of treatment plans from various dentists so that you can truly understand what sort of treatment is necessary for your case.
      thanks for watching. we really appreciate you taking the time to comment.

    • @meet7627
      @meet7627 3 роки тому

      @@DentalNowPanorama Thankyou so much doctor

  • @fayazsofi6141
    @fayazsofi6141 4 роки тому +2

    Sir please tell me the reason of crooked and out of mouth teeth🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

    • @DentalNowPanorama
      @DentalNowPanorama  4 роки тому

      Hello! Thanks for watching.
      We made a video on some of the reasons why people have crooked teeth. Here is the link: ua-cam.com/video/eNkPSDyHLDc/v-deo.html

  • @amitm11
    @amitm11 4 роки тому +5

    Sir pls help me, my front two teeths are little outside! And it is little bent also,if feels me uncomfortable to laugh in front of people's, how to straighten it🙏🙏😭😭

    • @DentalNowPanorama
      @DentalNowPanorama  4 роки тому +1

      Hello! You should follow some of the exercises that we talked about in the video and combine this with orthodontic treatment such as Invisalign or Braces! This way you can get the smile you've always wanted.
      Thanks for watching 🙏 we would really appreciate you subscribing to our channel. it would mean a lot to us! 😀

  • @Namahchannel
    @Namahchannel 3 роки тому +3

    Thank you thank you thank you thank you very much Sir ♥️

    • @DentalNowPanorama
      @DentalNowPanorama  3 роки тому

      You're certainly welcome; thanks for watching our video!

  • @swostikathapa7734
    @swostikathapa7734 4 роки тому +2

    I always sleep with open mouth because i can't take breath properly while sleeping. And my teeth are coming little bit forward sir,is there any solution in home.i really want my better teeth.

    • @DentalNowPanorama
      @DentalNowPanorama  4 роки тому +1

      You really need to make sure that you don't sleep through your mouth when you're sleeping. We are actually planning on making a video that discusses the benefits of various mouth breathing devices as well as the reasons why you should stop mouth breathing. So please subscribe and check off the notification bell. This way you won't miss it when we make a video about this topic.
      Your best bet would be to focus on these underlying conditions, such as mouth breathing and any additional ones that we mentioned in the video and do some of the exercises that we talked about. You should also consider visiting multiple dentists in orthodontists around your hometown and discussing specific Invisalign or braces treatment that might be best for you. This way you can ensure that you get the smile you've always wanted!
      Hopefully this answers your question. If you have any others please don't hesitate to reach out! We would really appreciate it if you could subscribe to our Channel. it would mean a lot to us.

    • @kavyamurali3145
      @kavyamurali3145 4 роки тому +1

      Same problem😕

    • @swostikathapa7734
      @swostikathapa7734 4 роки тому

      @@DentalNowPanorama please make one video on that 🙏🏻

  • @kamalarajeswari8831
    @kamalarajeswari8831 3 роки тому +1

    Can anyone please explain the tongue exercise!! I don't understand!!

  • @priyambadasathapathy8824
    @priyambadasathapathy8824 3 роки тому

    I want to shape my canine teeth plz suggest me...what I should do..

  • @RiyanaYN121
    @RiyanaYN121 2 роки тому

    Sir my son's front teeth frontpart is showing backward
    Without removing the front teeth is it curable to rotate at front
    Kindly reply

  • @laibaijaz4235
    @laibaijaz4235 3 роки тому +1

    What to do if you have long to short teeth please tell I am really like in need of that

    • @DentalNowPanorama
      @DentalNowPanorama  3 роки тому

      you should visit a cosmetic dentist and talk to them about orthodontic treatment and cosmetic fillings to help you perfect your smile. a combination of these factors would really help you transform your smile.

  • @code_name_uzi
    @code_name_uzi 11 місяців тому

    3:30 why should we not breathe through chest lungs are behind chest only right?

  • @sapnasingh.__
    @sapnasingh.__ 3 роки тому +1

    Is it works! Plz tell meh!

  • @CharlieMeister
    @CharlieMeister 4 роки тому +6

    Awesome video! Keep em coming!

    • @DentalNowPanorama
      @DentalNowPanorama  4 роки тому +1

      Thank you so much Charlie! 😀 We are really glad you liked the video

  • @sarikakhatun8686
    @sarikakhatun8686 3 роки тому +1

    Sir plzz make a vedio for teeth gap close exercise . Plzz sir