#244

Ever have the thought…” This is sooooo hard?” Yup, I’ve never thought it either!
Ok! So the real deal is that I think this thought several times a day!
When we focus on how hard things are…we stay stuck. When we think about opportunities…we grow! We can do hard things, ladies! We get to do hard things! We are not afraid of hard things! Let’s do this!
Ready to take action?
1. Book a Call (api.leadconnec...) with Me!
2. Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy!
3. Join the call and allow your heart to be heard and seen.
Key Takeaways:
• We All Hesitate: It's super common to hesitate when starting something new because we think it'll be tough. Tami talks about her own fear of swimming and how their kids are fearless, diving off high boards.
• Mental Barriers: Often, the belief that something is hard stops us from even trying. This mindset can lead to procrastination and, eventually, not achieving our goals.
• Reframe the Challenge: Instead of labeling a task as "hard," think of it as something new you haven't tried yet. This shift in perspective can make it easier to take the first step.
• Break It Down: Break the “hard” thing into smaller steps. This makes the whole thing seem less overwhelming.
• Learn from Others: Seeing that others have successfully tackled similar challenges can be super motivating. It shows that success is possible.
• Share Your Journey: Your experiences and struggles aren't just for you. They can help others too.
• Take Action: Tami encourages us to identify what we've been avoiding because it seems too hard and to start taking small steps toward it. It's all about growth and learning.
• Empowerment: The overall message is to step out of your comfort zone, confront your fears, and take actionable steps toward your goals. It's all about community, support, and using your experiences to help others.
Journal Question: Reflect on a time when you hesitated to start a new project or pursue a goal because you believed it would be too difficult. What were your specific fears or concerns? How did these perceptions impact your actions? Consider how you might reframe this experience as an opportunity for growth and learning. What small, manageable steps could you take to overcome similar challenges in the future?
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• For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. dig.ccmixter.o... Ft: Kara Square (mindmapthat)

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