Conversations Above the Noise... with Dan Buettner | How to Live A Longer, Better Life
Вставка
- Опубліковано 21 лип 2024
- Architect of Change and Founder of The Blue Zones Dan Buettner Shares about his new book, "The Blue Zones Challenge: A 4-Week Plan for a Longer, Better Life." This isn't a diet book, but one to help you feel better and live longer. Maria and Dan discuss what the holidays are really about and what their purpose is. Watch their full conversation above!
Subscribe to my UA-cam channel for more Conversations That Rise Above the Noise!
Subscribe to The Sunday Paper, my free weekly publication with News & Views that Rise Above the Noise and Inspires Hearts & Minds:
www.mariashriver.com/the-sund...
#ConversationsAboveTheNoise
I really believe in spiritual and prayer life. In my religion, my going to mass and daily meditation prayer, rosary, dissolves stress in my life. My Dad is 93, my mom is 87. Whole foods like legumes have been their diet throughout their lives. I am thankful I learned their eating and spiritual habits, it has helped me tremendously with my life.
I'm thankful ahead of time that so [m]any people will hear this.
If you go to an antique store and look at dishes, you'll see just how much smaller the plates were back then. I've got the book, have been watching Blue Zone videos, so hoping to make some changes.
BRAVO! BRAVA! Maria, your interview with Dan Buettner was awe inspiring! Thank you, thank you, thank you! I will purchase this book today.
Excellent dialogue! I have learned a lot. Thank you so much!🥰
Awesome thank you for this helpful advice and encouragement 🙏🙏🙏
Thanks!
Funny, I wrote this comment right before Dan mentioned the fact about the size of plates back in our grandparents' day.
I love the interview Maria you are awesome great healthy tips💙 thank you
Love the part on purpose. As a therapist, I work a lot with Viktor Frankl's concepts (logotherapy) of meaning and purpose - so important to mental health, and of course overall wellbeing.
Nice show