🇰🇷I'm Korean.🇰🇷 Actually I am not good at English..so I watch this video 5 times:) Finally, I understand perfectly.🙋♀️ I learned a lot from your videos. This is so helpful. Thank you so much🙇♀️
you have so much knowledge on food. it’s incredible. i’m only 16 and i constantly feel the urge to try new things and eat this way. however my family aren’t all on board so i look forward to having alone time where i explore with what we have already. makes me excited to move out and be 100% this healthy. i admire you x
i don’t want to get myself too excited but my comment had been highlighted. does that mean the Laura Prepon has seen my comment and liked it? or am i just tired and making this up?😨
Laura, I just discovered your channel and you are a godsend. I had no idea where to start with healthy eating and you've made me so much more confident. I am struggling with digestive issues and need to eat healthy meals to not feel sick. I can't wait to try some of the new recipes and tips you share!
As a vet tech I don’t get breaks at work so I’m actually gonna make these for work so I can work and eat them super quick! I didn’t know you had a youtube channel until UA-cam recommended this video to me. Keep it up I love your content ❤️❤️❤️
I am so glad I came across your channel! You are one of the few celebrities that seem so down to earth and relatable.😊 I also love blueberries. If you take washed, dried blueberries and pop them into the freezer it is way wonderful cold snack that you can have in place of ice-cream.
i tried the lettuce wraps and it is life changing. i make pretty great chicken (following your chicken recipe) adding lemon juice to cook the chicken with. i used red gem ice berg lettuce and added hummus, a carrot stick, a thin wedge of cheddar cheese and my lemon chicken. it is incredible!
I love Laura because I grew up watching her at 70s show. Kinda nostalgic every time I see her poppin here and there. Number 34 on my bucket list is to scream, from afar, "Hello Wisconsiiiiiin!" to laura. Someday.... someday.
I actually do this for snacks/lunch, I usually use romain lettuce plus carrot sticks, and cold cuts/grilled pork or chicken. Quick, easy, and yummy. The cinnamon apples look good! Thank for the awesome ideas, Laura! Will definitely try em out.
I think it is generous for you to take time to share your healthy ideas with us (even though most people are thinking about OITNB when they watch this video, thus all the sidebar comments.) Thank you, Laura!
Thank you Laura for the simple and easy ideas. I like the lettuce wrap idea. I don’t like packing sandwiches that much I think I would be more likely to eat those at work.
Mine too. I like how affectionate she was if someone was hurting. She was like the type that would make you feel better. I think if Laura Prepon had a little sister in real life, she would be a terrific big sister. ❤️
This is the UA-cam channel I didn't know I needed. Thanks Laura! Loved you as Donna.. squealed with excitement when I first saw you in Orange! And now a lifestyle channel... I am being spoiled haha x
WOW! those are some of the snacks that I made when I was in college! Other snacks that I would recommend: carrots, cherry tomatoes, and cucumber with hummus peanut butter, banana, blueberry, and chia seed smoothie walnuts, strawberries, and dark chocolate Hershey Nuggets steamed edamame with garlic, red pepper flakes, and pinch of soy sauce YUM!!
I never would have thought to put cinnamon on my apples. I'm a huge sweet tooth.. and sometimes eating clean is hard.. But apple and cinnamon really hits the spot! Definitely recommend to anyone craving something sweet but trying to stay on track & lose a few lbs!!
I watched orange is the new black and binged watched it from season one and it was amazing and then it was like 4 days till season seven and i couldnt stop counting down😂😂 but your acting was amazing you have grown so much its great to see you 💕 i wanted to know did you ever feel down or have melt downs during your journey as an actor/director and author ?
Wow! These are actually all the exact things I eat almost daily. Love the little boat idea; I usually just eat rolled up deli meat and some cheese but the lettuce probably helps make the food more satiating so I'll def have to try it out! Plus they are so cute!!!
Wow! I never knew that romaine wouldn't wilt like some greens do. You just removed my obstacle to adopting this idea. Thank you!! To trade a tip with you... One of my typical quickie snacks is 7 sriracha almonds with 4 cubes of cheese, either a sharp cheddar or colby jack. The 7 sriracha almonds is 43 calories total. Not sure of calorie count on cubes of cheese, but this quick snack satiates my hunger without a big hit to my calorie count for the day. I just remember that it's a snack, not a meal. And I usually need to drink a bunch of water as well because I'm a wimp to anything remotely spicy. So between the water and the snack, I'm full. Thanks for the great ideas! Love the videos! Ps. Season 7 was great! You guys should be very proud of every episode! 👏👏 P.S. Too bad Jenji didn't write the ending for Game Of Thrones too. (Sorry, I'm still mourning the 2 dragons. 😄😁)
I love that your channel is 100% you! I seriously love your content I actually care about what you have to share. Thank you for educating us on these fine ass snacks Laura! ILY ❤️
I usually always take a sandwich to work for my lunch but after watching this I’m really keen on trying the wee lettuce boats, can’t believe I’ve never thought of that before !
Awesome video! I will have to try these ideas myself!! I would love to see your morning and night routine! Or just vlogs in general i love when you make us feel like we are with you! Love you!! ❤️😘😘
These days I'm reading "The Stash plan". Your video seems to show simple, delicious and healthy recipes like "The Stash plan" says. Thank you always, And love you laura💕💕 from Korea🍊😊
Hey Lana I have a question the last one, I have a nut allergy and I'm not a big fan of blue berries r there any other kinds of mixes u would do for the trail mix?? Also definitely will try the apple idea. I work in a fast food joint so I'm trying to bring more healthy options for my break
We do not deserve her!!!😍 Protect Laura Prepon at all costs!!♥️ Thank you for all that you do for your fans!💜 Thank you for sharing so much with us each week by uploading these videos for us!. (I have learned so much from watching you in these #PrepOn videos!) I am PROUD to call myself a fan, Laura!😍♥️ I love you so much!!
How did I NOT! Know she had a UA-cam channel I’m such a fake fan gosh I’m differently a new subscriber now!!!😁 such a fan stays positive and amazing💜we all love you!!!!
First off, I don't know how to speak English yet or understand anything in that language, so I'm sorry if Google Translate misses something kkkkkkkk When I started watching OITNB a few months ago I searched a few things on UA-cam and found your channel. I love to see you speak (I got interested in studying English) and I really like your look, maybe it's one of the reasons for my crying every day to remember OITNB. Eu sou brasileira😊🇧🇷
im so glad to see you again .. you was so real in that tv show >> in that show i hated Alex because she named her friend Piper but at the end you make me love her {Alex} because you was so cute and real and have big confident of yourself >> very happy to see you
I’m so happy Alex finally got out of jail and is living her best life
Alex is still in jail
she didn’t need piper she an icon
Beat me to it
😂 😂 😂
@@miarobets3223 r/woosh
while we're all bawling on that finale Laura is out here preparing snacks
Lmaooo
Lmao so trueeeee
LMFAO....too funny, but true.
aupairdiaries Hahahaha seriously though
😂😂good one
You really missed your opportunity to name this video “how to prepon your snacks”
Blink once if you're being held captive
Omg I’m dying😂
🇰🇷I'm Korean.🇰🇷 Actually I am not good at English..so I watch this video 5 times:) Finally, I understand perfectly.🙋♀️
I learned a lot from your videos. This is so helpful. Thank you so much🙇♀️
No chicken Pinciotti? Donna, what the hell! 🤣👏
Renee this would be so cuteee🥰
you have so much knowledge on food. it’s incredible. i’m only 16 and i constantly feel the urge to try new things and eat this way. however my family aren’t all on board so i look forward to having alone time where i explore with what we have already. makes me excited to move out and be 100% this healthy. i admire you x
i don’t want to get myself too excited but my comment had been highlighted. does that mean the Laura Prepon has seen my comment and liked it? or am i just tired and making this up?😨
j finished crying over the finale now i'm watching Alex make lettuce boats. I'm emotionally confused
IM READING THIS AND I HAVE NOT FINISHED SO NOW IM WONDERING IF SHE DIED
madison parmer it’s a happy ending
love how you share memories from your childhood every now and then!
Laura, I just discovered your channel and you are a godsend. I had no idea where to start with healthy eating and you've made me so much more confident. I am struggling with digestive issues and need to eat healthy meals to not feel sick. I can't wait to try some of the new recipes and tips you share!
I love how passionate she is about her snacks ❤️❤️😊
For a minute I was like "OMG yay she's out of prison!!" and then I realized that was just in the show lolllll. I love you Laura!!!
I love the 70's show you are my favorite acter😊😊😋
As a vet tech I don’t get breaks at work so I’m actually gonna make these for work so I can work and eat them super quick! I didn’t know you had a youtube channel until UA-cam recommended this video to me. Keep it up I love your content ❤️❤️❤️
I read "how to prep Laura Prepons to go"... 😏😂❤
Elixir42 oh you 😂😂😂
wow😂
Same 😭😭😭
Lmao dead
I am so glad I came across your channel! You are one of the few celebrities that seem so down to earth and relatable.😊 I also love blueberries. If you take washed, dried blueberries and pop them into the freezer it is way wonderful cold snack that you can have in place of ice-cream.
I want Alex Vause spin-off TV show but no more prison.
Laufield with piper
Yes! Maybe a prequel.
I love the fact you are so busy yet you take the take to share your knowledge for free for us on UA-cam. Keep up the videos
i tried the lettuce wraps and it is life changing. i make pretty great chicken (following your chicken recipe) adding lemon juice to cook the chicken with. i used red gem ice berg lettuce and added hummus, a carrot stick, a thin wedge of cheddar cheese and my lemon chicken. it is incredible!
I love Laura because I grew up watching her at 70s show. Kinda nostalgic every time I see her poppin here and there. Number 34 on my bucket list is to scream, from afar, "Hello Wisconsiiiiiin!" to laura. Someday.... someday.
I actually do this for snacks/lunch, I usually use romain lettuce plus carrot sticks, and cold cuts/grilled pork or chicken. Quick, easy, and yummy. The cinnamon apples look good! Thank for the awesome ideas, Laura! Will definitely try em out.
please never stop making these videos
I just loved how she makes it easier and simple 😍😊
Your eyes are 2 black pearls floating on the surface from the depths of the endless beauty of your elegant soul
My week definitely starts every Tuesday after watching your videos😍😍
Seven minutes for something that can be shown in one. She'd be a good teacher for children.
Great snack ideas and love Laura's instruction!
I really love these snack ideas. There is nothing here that I don’t like to eat. They are all very healthy and satisfying. 🌺
Thanks so much, Laura! I've been eating healthier lately and this definitely helps.
I think it is generous for you to take time to share your healthy ideas with us (even though most people are thinking about OITNB when they watch this video, thus all the sidebar comments.) Thank you, Laura!
alex vause will remain in our heart ❤❤❤😭😭😭
love from philippines
And in prison 😆😔
Romaine in our lives
Thank you Laura for the simple and easy ideas. I like the lettuce wrap idea. I don’t like packing sandwiches that much I think I would be more likely to eat those at work.
I’m obsessed with almonds!! Definitely going to try all these snacks!!! So easy and so much better than what I end up eating in a workday!
you're the best Laura, i still watch That '70s Show all the time, Donna has always been one of my favorite characters
Mine too.
I like how affectionate she was if someone was hurting. She was like the type that would make you feel better.
I think if Laura Prepon had a little sister in real life, she would be a terrific big sister. ❤️
This is the UA-cam channel I didn't know I needed. Thanks Laura! Loved you as Donna.. squealed with excitement when I first saw you in Orange! And now a lifestyle channel... I am being spoiled haha x
These sound delish and healthy! Thanks Laura!
She’s so beautiful 😩 I swear she doesn’t age! Been keeping up with you since that 70’s show ❤️
I love the lettuce boat idea for a low carb snack!! What do y’all think would be a good vegetarian substitute for the meat?
WOW! those are some of the snacks that I made when I was in college! Other snacks that I would recommend:
carrots, cherry tomatoes, and cucumber with hummus
peanut butter, banana, blueberry, and chia seed smoothie
walnuts, strawberries, and dark chocolate Hershey Nuggets
steamed edamame with garlic, red pepper flakes, and pinch of soy sauce
YUM!!
Awesome snacks tips!!!! Thanks a lot for sharing those! Looking forward for more ideas!
Love each of these and they are actually doable
Yes! I loved the finale of OITNB!!! Also loving these oddly soothing videos!
You have that kind of personality that just blows people away! So nice, warm and down-to-earth. And yes, I am hungry now 😂
You could see her face light up when she talked about her mom. ♥️ How sweet
Cant believe Laura Prepon makes UA-cam videos, this is so cool! Subscribed! Totally trying those cinnamon apples and almond butter
Thank you for your amazing performance of Alex in oitnb. Will miss you a lot.
congratulations on 100K Laura! your videos are great that your channel keep growing ^-^
I could listen to you talk all day... This is also really helpful as I'm on a new diet! Thanks! 💙
I never would have thought to put cinnamon on my apples. I'm a huge sweet tooth.. and sometimes eating clean is hard.. But apple and cinnamon really hits the spot! Definitely recommend to anyone craving something sweet but trying to stay on track & lose a few lbs!!
Love the snacks !! Thanks for sharing Laura
glad to see you.I love your recipes
I love that you have a channel! It's so refreshing to see you as you. Great content! This is stuff I can do and will actually use.
I really needed this. I ran out of ideas for snacks to take to work. Thanks 🙏
Omg those Apples are divine. Thank you so much.
I watched orange is the new black and binged watched it from season one and it was amazing and then it was like 4 days till season seven and i couldnt stop counting down😂😂 but your acting was amazing you have grown so much its great to see you 💕 i wanted to know did you ever feel down or have melt downs during your journey as an actor/director and author ?
Love these snacks would love to see some more to go stuff ♥️
Love this I’m gonna start trying this out! I need to stay away from the carbs
Wow! These are actually all the exact things I eat almost daily. Love the little boat idea; I usually just eat rolled up deli meat and some cheese but the lettuce probably helps make the food more satiating so I'll def have to try it out! Plus they are so cute!!!
Wow! I never knew that romaine wouldn't wilt like some greens do. You just removed my obstacle to adopting this idea. Thank you!! To trade a tip with you... One of my typical quickie snacks is 7 sriracha almonds with 4 cubes of cheese, either a sharp cheddar or colby jack. The 7 sriracha almonds is 43 calories total. Not sure of calorie count on cubes of cheese, but this quick snack satiates my hunger without a big hit to my calorie count for the day. I just remember that it's a snack, not a meal. And I usually need to drink a bunch of water as well because I'm a wimp to anything remotely spicy. So between the water and the snack, I'm full. Thanks for the great ideas! Love the videos!
Ps. Season 7 was great! You guys should be very proud of every episode! 👏👏
P.S. Too bad Jenji didn't write the ending for Game Of Thrones too. (Sorry, I'm still mourning the 2 dragons. 😄😁)
For the first minute I thought this was a video mocking UA-camrs nowadays but I soon realized this wasn’t a joke... at least I laughed for a minute
I love that your channel is 100% you! I seriously love your content I actually care about what you have to share. Thank you for educating us on these fine ass snacks Laura! ILY ❤️
Thanks for the cinnamon apple idea! Makes the simple apple slice snack feel more like a dessert!
Love this video!! Thanks for sharing.
Genius. I am so making these, and yes they look super cute! 😁
Great video. Love the snack ideas. And love the acting! You rock on Orange is the New Black.
não entendo nada ,só aprendo com os olhos e adimiro essa mulher maravilhosa I Love you Laura prepon💜
Tampoco entiendo, pero igual veo los videos 😊💜
X3 🤣🤣ella es un amor pero ni modo solo verla soy feliz 😍😍
Tbm não entendo nada, mas ela e maravilhosa e muito linda,
Yo las entiendo a ustedes 🤣🤣algo de portugués bien ingles ando en las nubes
@@luzcarlatafurvalles7635, e muito ruim não compreender nada, em inglês 😏😏😏😘😘, algumas coisas eu entendo no seu idioma 😊😊😘.
I usually always take a sandwich to work for my lunch but after watching this I’m really keen on trying the wee lettuce boats, can’t believe I’ve never thought of that before !
I can't believe Alex Vause is teaching me how to prep snacks :O
Thank you so much Laura!!!! Love you ❤️❤️❤️
Awesome video! I will have to try these ideas myself!! I would love to see your morning and night routine! Or just vlogs in general i love when you make us feel like we are with you! Love you!! ❤️😘😘
Omg I just watched the last episode of orange is the new black and u all were stunning. Greetings from Germany. Love ya.❤️❤️
Yuuuum these were such good snacks, I gotta get on this snack packing routine 💜
These days I'm reading "The Stash plan". Your video seems to show simple, delicious and healthy recipes like "The Stash plan" says. Thank you always, And love you laura💕💕 from Korea🍊😊
I love these videos so much they make me so happy, also I'm learning how to cook and bake because of you.
Can’t wait to try the apples a cinnamon! I already do the apples with almond butter but never thought to add cinnamon....genius!
Now I know why your skin is glowing all the time.
Eating habits really count! Love you, Alex, from Japan💕
Laura saves the day with these quick tips
Hey Lana I have a question the last one, I have a nut allergy and I'm not a big fan of blue berries r there any other kinds of mixes u would do for the trail mix?? Also definitely will try the apple idea. I work in a fast food joint so I'm trying to bring more healthy options for my break
mixed seeds, roasted chickpeas, popcorn instead of nuts, any fruit instead of blueberries, tahini(sesame paste) instead of almond butter
*takes notes*
I’ll definitely be using these this upcoming semester with my awful class schedule
Just tried the recipe and it’s just yummy! Thanks for sharing!! :)
Man! This is a really good idea. Thanks Donna!😃
We do not deserve her!!!😍 Protect Laura Prepon at all costs!!♥️
Thank you for all that you do for your fans!💜 Thank you for sharing so much with us each week by uploading these videos for us!. (I have learned so much from watching you in these #PrepOn videos!) I am PROUD to call myself a fan, Laura!😍♥️
I love you so much!!
This is such a great idea, love it! Thank you!
Love these recipes!
I love fuji 's too.Its my favorite apple . Great video ! Thank you so much !
How do you keep the apple slices from oxidating in the plastic bag?
lorigurl lemon 🍋 juice
How did I NOT! Know she had a UA-cam channel I’m such a fake fan gosh I’m differently a new subscriber now!!!😁 such a fan stays positive and amazing💜we all love you!!!!
Thanks Laura! Really like the cinnamon apples!
the queen of talent 👑
Laura is just a queen
Nice snacks 💚 thank you Laura!
Great idea. I will definitely do this.
First off, I don't know how to speak English yet or understand anything in that language, so I'm sorry if Google Translate misses something kkkkkkkk When I started watching OITNB a few months ago I searched a few things on UA-cam and found your channel. I love to see you speak (I got interested in studying English) and I really like your look, maybe it's one of the reasons for my crying every day to remember OITNB.
Eu sou brasileira😊🇧🇷
aww I love the protein wraps!!! so cute and I'll absolutely try them!
Thank you so much for the amazing tip . Will definitely try it tomorrow itself
im so glad to see you again .. you was so real in that tv show >> in that show i hated Alex because she named her friend Piper but at the end you make me love her {Alex} because you was so cute and real and have big confident of yourself >> very happy to see you
This is so helpful, thank you so much!🥰
Hi!! make dehydrated apples are healthy too.
Omg!! I can’t believe you have a channel!! Yesss!!!
this is so incredibly helpful. you said hummus and my wig was snatched😂i need to try this asap! thankyou x