Sir ek request h M aj tk Delhi nhi gya hu aur mere jese layi log h jo aaj tk Delhi nhi gye agr ho ske to wha pr koi dharmshala ya saste se sasta hotel ki jankari pr ek video bana dijiye plz sir 🙏🙏🙏
Sir kya aapne naap kr dekha tha ki ground 400 mtr ka h ya 5 10 mtr jyada h 400 se kyuki sir jyadatar ground 410 se 430 mtr k hi hote h tayari krne k liye to sir aapne dekha ho ya puchha ho ki 400 se jyada bda ground to nhi bna rhe wo
@@koshalchoudhary8206 bhai pair utha kr chlo aaram se aajayegi Or vha jb saath me bcche bhaagenge tb b bht help hogii Normal rho jyada stress mt lo bhai
Bhai mera Wazirabad ground mai hi 9 July ko hai ... Plz Bhai is ground ki location btaiye Yani delhi isbt se kese ja sakte hai ... And night mai rukne ke liye kya vahi hotel mil jayega ....
Sir Bihar police ke High jump par video banaiye
Without shues runing kr le kya
Kya sonia vihar ke pass me hi hai graund sir ji
Aawaj saf nhi h bich bich me
Bluehai pura ground me kya
Physical handicapt bhi bulai jarahe hai kya
Bhai please batao without shoes running kr skte h kya 🙏🙏🙏
Shoes me kro
Sir jharonda kalan k ground ka ek video bna do...long jump and running track
bhai bilkul bna deta but aajkl bhut jyda bzy hu physical batch ke sath khane tk ka time ni h or ye Jharoda mere yaha se 25km dur hai
Is these track comfortable for without shoes
No
Sir jharoda kalan ka bhi video dal dijiye
jldi hi
Sir high jump k liy bhi kya koi space de rkha ki kitni dur SE ya pas SE kr skte h or kya side SE krne dege plz sir btaiye 🙏🙏
Kaise bhi kr skte ho,
Kitna bhi running 🏃♀️krke kr skte h
Hi
Sir kingsway ground ka bhi bata digiye
Jharoda kalan ke ground ki bhi information de dijiye bhai
jldi video upload krta hu bhai
@@MarcosPhysicalAcademy Thnaks sir
Sir per ki knee s niche samne vali haddi m dard h kuch solution batao
Sir jaroda kala wale ka bnawo video
bilkul
Sir vajirabad ground 4 kitne meter ka or kaisa h,,,,or long jump me koi patta h kya wha
Kis kis ka sapna hi Delhi police
@@SachinSingh-rx1ft kaha se ho bhai
Insta gram I'd bolo bro
Bhai kis class me ho apna name bato
Sir mera high jump nhi ho rha h plz help 😭😭😭😭😭
Bhai kya running aur long aur High jump ek hi din honge kya?? Plzz bataye
Ha
ha
Sir npl kingway ground ki bhi bana do please🙏🙏🙏🙏🙏🙏
Sir
High jump me tiger jump technique allowed h kya?
ni
Belly roll high jump allowed hai kya sir
no
Sir weight ka koi issue hoga kya kuch?
Jharoda kalan ki bhi vedio bnaiye Sir..jld hi Sir..kitne miter Ka Hoga vo
Sir npl kiingsway ka ground synthetic h ya normal?? Plz bta do sir
Sir chip lgegi ky plss reply
Bro after completion of track , u make one more video plz
Sir ek request h
M aj tk Delhi nhi gya hu aur mere jese layi log h jo aaj tk Delhi nhi gye agr ho ske to wha pr koi dharmshala ya saste se sasta hotel ki jankari pr ek video bana dijiye plz sir 🙏🙏🙏
Bhai mukhrji nagar aayo waha sab milega
Race me chip wala system hai kya
Sir police training school wazirabaad kitne meter ka trak ha 🙏🙏🙏🙏
Sir total 4 track h ya 5?
4 h
Sir.. jh. Kalan ka ground bhi btaye kitne meter ka h... Plzzz
kl ya prso me video leke aayege
400
400m
Thank you
Jai hind sir
Long jump ke lye video बनाओ plz
जो over weight ke log ko dhyan me rakh kar 🙏
kl morning me 6 bje
@@MarcosPhysicalAcademy thanks 😊🙏
Sir, as pas rukne ka koi jgeh h Kya ?
Sir ji per me fachar ho gya h ...plaster bndha hua h ky kru sir ji
rest karo or bhi bhaut mauke aayenge , niraash mat honaa , yahi zindagi hai , kabhi jeet milti hai to kabhi kuch sikhne ko miltaaa hai 💪🕉️🙏🔥
@@avimansingh4102 wo too h prr etne month se practice krr rhi thi
@@smi3070 PET kb h
@@unknown-ux5it 20july
@@smi3070 abhi time h rest kro 10 din achi practice se ho jaega agr phle tyari ki h to
UPSI का math , Reasoning हमारे चैनल से complete करे , fully exam oriented Approach ( offline से बढ़िया क्लास )
Doubt भी clear कर सकते हो
Sir, without shoes running kar sakte hai kya ???
ha kr sakte hh
Jhroda kalan ka b track dikha do ek baar
Jharoda kalan Ka ground bhi dikhaye Sir ji plssss
Tusi great ho sir ...thanks ji❤️🙏👍
Sir bahut barish ho rha h kaise practice kre
bahut badi smsya hai
@@umeshtiwari2914 ha bhai
Sir running bina shoe ke kr sakte h kya i mean kuch pair me drad to nhi hoga n
Bhai Delhi police driver ka physical kb tk ho sakta hai
Sir me road pr running kr rhi hu aur mera timing 6.50 aa rha hai to kya ground me bhi cover ho jayega plzz reply sir...🙏🙏🙏
Bilkul 6se 7 second ka farq pdega
@@Astudentofexampur ok thnxx 🙃
Tumhe to 8 min mai karna hai
@@aryamanchaudhary4546 hmm... But mene aaj tk kbhi ground me running nhi ki.... Bs road pr hi running krti hu
@@chaudharygirl4530 not a problem
Sir mne to 800 ka b suna tha ki ek 800 ka b h vha
sunne pe dhyn mt do live deko bhai
@@MarcosPhysicalAcademy ok ji ty
Thanks Bhai
7 July ko wajirabad ground me kis kis ka h physical????
Thank you so much sir aapki video se bhut help hui 🤗🤗
New police line kingsway camp... Me ground kitne meter ka hoga sir plzz reply... Agr ho ske to ek baar NPL ground ki bhi vedio ban do 🙏🙏
kl ya prso tk aa jyegi
@@MarcosPhysicalAcademy thank you sir 🙏🙏
400mtr ka h
Exact 400m ka track h
Sir girls wala bhi dikha do
kl ya prso me video aa jyegi
sir running nange par kr skte h kyaa ya shoes me hi krni pde gi sir
Shoes me kro
Thanks for information 😁😁👍👍👍👍💪💪💪💯
Very good information tx . Jaharoda kalan ka bhi dikhana pls.
ok
Sir rehne khane ki arrangements unki trf se rehti h ya hmari??
wo q khilayeege bhai
@@MarcosPhysicalAcademy 😅😅😅😅 job lgne ke baad khilaenge vo
सर प्लीज पीटीएस ग्राउंड जड़ौदा कला भी दिखाएं
अरविंद सर आप है
ok
Jaroda kalan ka kitne mitter ka gruond h
kl ja ke dekege fir btayege
Notification band kar liya karo
okay
डोनाल्ड ट्रम्प ye v bta do kaise krte hai
800ka nhi h kya vha
NI
Long jump ka aysa bhi hota h kya ki line hi ni khichega bro ayse hi kudaa dega bro
Sir long jump k liye jyada track h hmari to 10 feet hi h bs 12 q kr rakhi h unhone
Wo longh jump ke liye ni h wo to choudai batai h high jump ke liye jo mile ga
Sir ji रनिंग ट्रैक पर pure मिट्टी ह या कंकड़ भी
नंगे पैर दौड़े या जूते पहन के
shoes rko to jyda acha rhgea
Sir ye confirm dijiye ki agar koi practice krna chahe 28june to 26 july k bich mai shaam mai to kr sakte h kya?
Ni jis ground mere Physical ho ga wahan ni kr sakte
Lapar 😂 ESA graund to he ni hm AJ hi Dekh. Ke aye
Thanku thanku thanku sirji bahut bahut sukriya .
Sirji
Sir NPL bala ground dikao
ok
Wazirabad ka to sir 800m ka tha?
Abki baar 400
Right ground 800 ka tha na
Sir Kingsway camp kitne meter ka h plz 🙏🏼🙏🏼🙏🏼🙏🏼
wha ka v try krege video bna ske
@@MarcosPhysicalAcademy Thanku so much sir
Hlo Bhaiya wazirabad ground ke nearby koi acha Hotel ho to Btaye
Same question
# Really amazing video 🙏🏻🚔🇮🇳🇮🇳🚔🙏🏻🙏🏻🚔🇮🇳🇮🇳🚔🙏🏻❤️
Sir plz ese he jorod kala ka b ground bata dijiye
ji bilkul
Sir kya aapne naap kr dekha tha ki ground 400 mtr ka h ya 5 10 mtr jyada h 400 se kyuki sir jyadatar ground 410 se 430 mtr k hi hote h tayari krne k liye to sir aapne dekha ho ya puchha ho ki 400 se jyada bda ground to nhi bna rhe wo
Ni bilkul 400 ka hi h
Pura location keya hai iska
Thanks bhai 🇮🇳
Ground wet to nhi hai
avi tk to ni hai bt physical hoga tb tk ho jyega because barish start ho jati h July me
Bhut khoob guruji
6 10 ki timing aa rhi h bhai
Kya time kum ho jayega 10 din me
Bilkul
5:40 tk maar skta h bhai ab b
Mere be 6 .10 Aarha h
@@koshalchoudhary8206 bhai pair utha kr chlo aaram se aajayegi
Or vha jb saath me bcche bhaagenge tb b bht help hogii
Normal rho jyada stress mt lo bhai
@@koshalchoudhary8206 bhai mujhe bs 7 ya 8 din huye h tyari krte hue 6 10 aaya h usme
Last brti me meri 5 14 aayi thi dp me
Wazirabad ka ground to 800 meter kah na
ni
Running me chip system Hoga kya plzz rply
ha hona to chye
Sir koi bol rha h ki 800 mtr ka h koi bol rha h 400 mtr ka h ... confirm to kro ...
Agr kisi bhai ko confirm pta h to plz btaye
Long jump me liye itna hi gahra gadda milega
ha
@@MarcosPhysicalAcademy thank you sir
Working mei h ab bhi yeh track??
सर जी रनिंग ट्रैक की चौड़ाई कितनी है
ye to measure ni ki next video me yaad rkoga
Sir kingsway ka ground kitne mtr ka h
400 ka h har jagah is baar
Sir 20 july ko phijical h meri long jump 9 feet h bhot kosish k bad b improvement ni ho rha kya kru sir ruining 8 se phle aa jati h
Stretching kro or mosmi ka juice piyo 10 din bad result btana
kya problem aa rhi h ye to dek ke hi bta skta hu....agr academy aa skte ho to aa jao
@@MarcosPhysicalAcademy sir jump k time hight ni aati speed to shii rhti h
@@MarcosPhysicalAcademy contact please sir
@@radhabishnoi2933 konsi catagory h sister
Sir kya physical ke samay DL le jana padega
800m ka nahi bna kya koi bhi track
Bhai mera Wazirabad ground mai hi 9 July ko hai ...
Plz Bhai is ground ki location btaiye
Yani delhi isbt se kese ja sakte hai ...
And night mai rukne ke liye kya vahi hotel mil jayega ....
isbt kashmiri gate se pass me hi 20-25 rs lgte hai bs Bus/Auto se....
apka to jailwarder mai bhi hai number
Or bhai mera bhi 9 july ko hai wahi milenge wagirabad mai
Thank you bhai 🙏🙏🙏
Great job my friend
Sir ground kitne meter ka h 800 ya 400
400 meter
Thanks so much sir ji
Thanks sir ji
Thank you sir.
Weather kysa h . Mansoon
Doop hai
Thanku sir 🙏
thank.you sir.🙏
Great job, sara kuch crystal clear kr dia. Plz jharoda kalan pe bhi jaiye aise hi.
Kl jayege
Fon bhut aa rha hai
kya kre pyar krne wale bhut hai