what i eat in a day // summer menu vibes // vegan

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  • Опубліковано 31 сер 2023
  • Happy Friday! I hope you enjoy this what i eat in a day video of what we ate in July (sorry its September lol).
    Vegan Egg Yolk Sauce (Dippy Toast): thevietvegan.com/vegan-egg-yo...
    Tom Yum Noodle Soup (omit noodles if eating with rice): thevietvegan.com/vegan-tom-yu...
    ♡ Thanks for watching! ♡
    FTC: Some links are affiliate links, and I get a small commission if you make any purchases through them.
    The Viet Vegan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites.
    [ S H O P ]
    US: Amazon Influencer Storefront: www.amazon.com/shop/thevietvegan
    CA: Amazon Influencer Storefront: www.amazon.ca/shop/thevietvegan
    [ F A Q ]
    ♡ Where do you live? - Waterloo, Ontario, Canada :)
    ♡ Why do you refer to your baby as they/them? Because we don't share Bean's face, sex or name online.
    ♡ Where do you find mushroom broth powder? - Asian grocery stores have it. I show what the packaging looks like in this video: • Vegan Asian Grocery Ha...
    ♡ Why are you always wearing gloves? - I have eczema, and atopic dermatitis on my hands, so I wear gloves because of food safety and so they get less irritated.
    ♡ Is UA-cam your full time job? - Yes! Although I do freelance on the side to pay them bills.
    ♡ Where do you find vegan fish sauce? I usually buy it from Coven, and the one I buy looks like this: thevietvegan.com/wp-content/u...
    [ F I N D ♥ M E ]
    ❥ FOOD BLOG: thevietvegan.com
    ❥ INSTAGRAM: / thevietvegan
    ❥ FACEBOOK: / thevietvegan
    ❥ PATREON: / thevietvegan
    ❥ TIKTOK: / thevietvegan
    ❥ TWITCH: / thevietvegan
    ❥ DISCORD: / discord
    ❥ TWITTER: / thevietvegan
    [ M U S I C ]
    ❧ Epidemic Sound

КОМЕНТАРІ • 44

  • @hollywebster6844
    @hollywebster6844 9 місяців тому +8

    I really enjoy seeing how you modify the family meal for each member. My son is nearly 30. I wish I had been 100% plant-based when he was growing up. These videos help vegan parents of young children to combat the accusations of "you're starving your child".

  • @linzertube
    @linzertube 9 місяців тому +14

    This was a nice family WIEIAD. I like that Bean will eat the mushrooms that Eddie doesn’t want. Bean’s little song was so cute.😊. You make a good variety of delicious meals.❤

  • @madelinehuang2391
    @madelinehuang2391 8 місяців тому +1

    Legume/ quinoa pasta are great way to sneak in plant based protein and iron for my daughter. I also sprinkle a generous amount of hemp hearts in scrambled tofu, smoothies, muffins, pasta, everything! Chia jam and pudding are my go to as well. Love to connect with another plant based mom there aint many of us in where i live

  • @zohrahs.4462
    @zohrahs.4462 9 місяців тому +5

    I really liked the idea of mixing the tofu with just egg for a scrambled egg alternative. I think I will try this soon :)

  • @dibamoca9885
    @dibamoca9885 9 місяців тому +1

    So cute how Bean was singing their little song 🎵

  • @amethystjean1744
    @amethystjean1744 8 місяців тому +1

    I love that you protect your child's identity. Not sure I said it before. So many youtubers use their children for videos. Ugh.

  • @taniat.4841
    @taniat.4841 9 місяців тому

    Bean is the cutest. Seriously❤

  • @christinaphoenixowl7642
    @christinaphoenixowl7642 3 місяці тому

    I'm convinced that shallots are the ultimate grandma secret. My friends Dominican grandma used them in her beans.
    Even my own family couldn't figure out why they couldn't replicate my grandma's pasta sauce recipe. I recommend they use shallot instead of whatever onion they were using. It ended up being the secret to a great pasta sauce 😂

  • @nadjagatlin7880
    @nadjagatlin7880 9 місяців тому +6

    Your vegan egg yolk sauce is EPIC!

    • @Thevietvegan
      @Thevietvegan  9 місяців тому +1

      🥰🥰 its a family fave

  • @sturkfeld
    @sturkfeld 9 місяців тому +1

    Lucky boy to grow up vegan with so many wonderful choices you give him. Thank you for the egg yoke sauce recipe!

  • @headspacedeficit
    @headspacedeficit 9 місяців тому +2

    Awww Beanie Baby babble is way cuuuuuttttteeeee
    That tofu scramble looks yummy!

  • @tvaa193
    @tvaa193 9 місяців тому +2

    I had a childhood friend that was allergic to alcohol as well (found out when older of course) . I think it might be more common than we know, but i think some people are just pushing through the discomfort.

  • @lauraarlene1932
    @lauraarlene1932 9 місяців тому

    Dippy toast has literally changed my entire life

  • @KingsMom831
    @KingsMom831 9 місяців тому +2

    Everything looks delicious!!❤

  • @jenniferdang8267
    @jenniferdang8267 9 місяців тому

    Hooray, an upload! The nine minutes went by fast. Glad to see you and your family doing well.

  • @thesweetestpotat0
    @thesweetestpotat0 9 місяців тому +1

    The liquid thing is so interesting! I have the opposite issue where I drink an extreme amount of water (mostly at mealtimes) because my body is just like PLEASE WE ARE DYING when I am very not dying. I've never been able to figure it out.

  • @Alice_Walker
    @Alice_Walker 9 місяців тому +1

    I haven't had tofu scramble for ages. Yum! 💜

  • @Kae731
    @Kae731 9 місяців тому

    We’re on the same allium train lately. If I had to pick only one for the rest of my life, it would be shallots.

  • @rockinstrawberries
    @rockinstrawberries 9 місяців тому +1

    I totally call it dippy toast with my husband too 😅

  • @veganpeace7890
    @veganpeace7890 9 місяців тому

    I'm very happy that Eddie still exists!!!!🤣🤣🤣🤣

  • @RebelwheelsNYCShow
    @RebelwheelsNYCShow 9 місяців тому +1

    so cute that bean eats waht you and eddie are eating with maybe a biit of baby-fying

  • @4mpersan
    @4mpersan 9 місяців тому

    that's so interesting - I find costco superior tofu triggers my eczema and makes my hands itchy, but fontaine sante is a-ok to handle.

  • @Bookworm5589
    @Bookworm5589 9 місяців тому +3

    You don't seem to appreciate an impossible burger 🤣. Accurate description of eating with kids.

    • @Thevietvegan
      @Thevietvegan  9 місяців тому +5

      Hahaha not gonna waste impossible on Bean’s unappreciative tastebuds in this economy 😂

  • @Ghabaghoulllllll
    @Ghabaghoulllllll 9 місяців тому +3

    Do you speak to bean in Vietnamese? Would you like bean to be bilingual?

    • @Thevietvegan
      @Thevietvegan  9 місяців тому +2

      I don’t speak as much as I should, mostly because I kinda feel weird speaking Viet around the people I live with who wouldn’t understand it😅 i would love Bean to be bilingual though

  • @DitloNio
    @DitloNio 9 місяців тому +2

    Hey, Lisa! 🙂

  • @theinnerdolphin
    @theinnerdolphin 9 місяців тому

    I LOVE your nails!

  • @madelinenavigato
    @madelinenavigato 9 місяців тому +1

    omfg does cafe du monde offer whole beans??? i couldn't find them anywhere in the states

    • @Thevietvegan
      @Thevietvegan  9 місяців тому +1

      Oh sorry i just reuse the tin for my beans that come in bags 😅

    • @madelinenavigato
      @madelinenavigato 9 місяців тому

      Fair enough 😎

  • @NNicholeHE
    @NNicholeHE 9 місяців тому

    Living in Mississippi the Vegan yolk is almost $15 I for a second was like F this give me an egg ( I didn’t) the prices are crazy & with my daughter new terminal diagnosis & her eating more vegan meals I will try all your saving tips especially stretching with tofu.

  • @jhollomon6279
    @jhollomon6279 9 місяців тому +1

    What is the liver disease that you have called? I have the same symptoms when i have alcohol
    Thanks

    • @Thevietvegan
      @Thevietvegan  9 місяців тому

      I’m not sure they’re related haha

  • @NNicholeHE
    @NNicholeHE 9 місяців тому

    Love your nails ❤

  • @goldentortoisebeetle
    @goldentortoisebeetle 9 місяців тому +1

    bean has mixed feelings on eating beans because they are deciding whether or not they can bear the cosmic weight of being a cannibal 🫘

  • @trashcarcass
    @trashcarcass 9 місяців тому

    I was friends with a Korean guy about 30 years ago that didn’t drink. He told me a lot of Asian people were allergic to alcohol? I’ll have to look that up? I never questioned him.

    • @CyberMachine
      @CyberMachine 7 місяців тому

      It is true! They become red when they drink.

  • @debbieebbiebobebbie
    @debbieebbiebobebbie 9 місяців тому +2

    I’m doing much better since cutting out high oxalate foods, spinach is the worst.

  • @Babu-kr3cr
    @Babu-kr3cr 9 місяців тому +1

    I would rather see everyone's faces if you don't mind. It makes it more interesting. Instead of using Just Egg in tofu scramble, I sometimes add things like nutritional yeast and tahini. That makes it rich and creamy and costs less and is more natural. Also, you can grate potato and fry it like hash browns instead of buying patties to reheat. It isn't that much more work, but it is fresher and better.

    • @Thevietvegan
      @Thevietvegan  9 місяців тому +13

      Sorry I do mind! We don’t show Bean’s face and Eddie doesn’t always want to be on camera. Grating and frying potatoes while also making the other components of breakfast is significantly more work than putting patties in the oven lol

  • @dinosaurxxxx
    @dinosaurxxxx 8 місяців тому

    I wish vegans would stop forcing their child to be vegan too