Shredding Season CUT DAY 3 - Quick and Effective Leg Day workout
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- Опубліковано 8 вер 2024
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That’s it gang 💪🏼❤️
That’s it
I'm on my path to get shredded. Aug 2019 I started my weightless journey. SIX Months into it, I was almost in peak shape. But then I let the hardship in my life get to me mentally. I allowed my hardships to make excuses to not go to the gym, track my food, workouts, etc. I went from 190Lbs to almost 300 Lbs. in like 4 months due to feeling lost in life and extremely depressed. I was eating a lot of junk food to cope with my pain, until I realized it wasn't doing anything but destroying me. On September of 2022 I got back on the horse again. I was 280lbs. Fast forward September 2023, and now I am fluctuating around 215 TO 218 Lbs. I still have a long way to go, and your cutting videos help give me a blueprint that I need to eat less, and move around more and train harder and burn more calories. Keep going brother. I'm right behind you!
Wow you’ve been through it my brother ! But it’s all good because you now have another opportunity to get back in shape!! Let’s do it brother! We got this