Let Me Help You Get Your Diet in Order

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  • Опубліковано 17 жов 2024
  • Let Me Help You Get Your Diet in Order
    Let’s start the new year with a new you!
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КОМЕНТАРІ • 25

  • @barbarah8147
    @barbarah8147 9 місяців тому +13

    I had a cancer scare and went back to Dr Fuhrman’s diet. I’ve lost nearly 50 lbs and don’t feel deprived in the least. When I was afraid that I had colon cancer. I knew Dr Fuhrman’s diet was the best chance to defeat it. Thank God I didn’t have cancer but so glad it brought me back to the Eat to Live diet. Remember that food will never taste as good as a healthy body and lifestyle feels. Dr Brown has a lot of good advice here. Also, I watch Dr Fuhrman videos on UA-cam, which keep me motivated.

  • @murielleg3948
    @murielleg3948 9 місяців тому +3

    I lost 100 lbs. and was taken off several medications by following Dr. Fuhrman's diet. But I've been more careless lately and have put some of the weight back on. Thanks for reminding me to not make exceptions. By God's grace and with His help, I purpose to get back on track. Thank you.

  • @SimpleQuietLife
    @SimpleQuietLife 2 місяці тому +1

    Thanks for the update. A friend passed a copy of your book along to me last week, and I'm about halfway through. However, the question for me was, "Did this couple maintain their weight loss and are they still eating healthily?" This video answers my question! I'm starting my healthy lifestyle today! Please pray for me! I'll need it!

  • @502gurl
    @502gurl 5 місяців тому +4

    God delivered me from drug addiction instantly too..not a craving or a thought since... but for some reason I cannot stop eating cookies and cakes and etc. I have prayed and prayed but no long term success I have tried it all, giving up sweets, moderating sweets, understand how bad it is for my health but I end up bingeing on this crappy food and I can't get it right. It really is quite unfortunate that there are some of us that can't behave normally around something as normal as food. I keep praying and trying..

    • @courag1
      @courag1 3 місяці тому

      In my house, in my mouth. So only buy the foods which are good to succeed and you can and you will.

    • @Malokala
      @Malokala Місяць тому

      Sometimes when we get free of one addiction, it just moves to another place (food, coffee, smoking, etc). In my case the exact same thing happened... We need to get to the root of the addiction and let God do His work there

  • @soyini6793
    @soyini6793 9 місяців тому +1

    Thank you Dr. Brown, for introducing me to Trivita healthy living! It's a start in the right direction!🥰✝️👍

  • @IsGul_Davos
    @IsGul_Davos 8 місяців тому

    When I saw this video I felt conviction and started the journey to healthy living. A few weeks later in a struggle with my flesh I turned to Christ saying my flesh is hungry for sin but my soul is hungry for Christ. Thank you Dr.Brown. I didn't expect it but God used this video to help me in ways I did not expect. May God continue to bless you and those you minister to.

  • @Mebot.
    @Mebot. 9 місяців тому +1

    I do think most Americans have food issues. Dr. Brown, you had Oreos for breakfast. I have dark chocolate for breakfast although I eat other breakfast foods that are more healthy. I’m not overweight but actually think I’m underweight. For people like me I think it’s more of a problem to eat right because we can get away with not eating correctly.

  • @jimmyortiz1979
    @jimmyortiz1979 9 місяців тому +3

    I am really jealous, I wish I can eat like that, but God gave you a wife that probably had 99% of credit in your life style change. It’s not easy to keep a life style like that if you work 40 to 60 hours per week

  • @bryanmedrano57
    @bryanmedrano57 9 місяців тому +4

    thank you for this topic.

  • @joyeusnibintije5890
    @joyeusnibintije5890 9 місяців тому

    Amen

  • @elizabethvillamil4707
    @elizabethvillamil4707 4 місяці тому

    Can you give me your opinion on the mushroom coffee ?

  • @elizabethvillamil4707
    @elizabethvillamil4707 4 місяці тому

    Wow im 4 11 in height, medium bone , and im 65 years old , how much im supposed to weight ???? I weight right now around 157 , am i supposed to loose 57 pounds ??? How ??? Is it possible at my age ????

    • @courag1
      @courag1 3 місяці тому

      I lost 80 lbs. eating a whole food plant-based diet. I began this in my early 60s. I am taller than you, I am 5’4”. I weigh now 120 lbs. I am now 71. I walk, frequently 5 miles a day. I got “The Starch Solution” by Dr. John McDougall, MD, as an Audible book. Listen to it while walking. To do that mileage, I am listening 2 hours a day. I am retired and finally fit. I had been in a wheelchair with arthritis. It took me a while to really get it right, but I needed to exercise as well as eat right. Get the book.

  • @NewbirthHannah05
    @NewbirthHannah05 9 місяців тому +1

    ⁠Dr.Furhman Dr.Esselstyn, Dr Barnard and Dr MacDougall is the way to go, meat and diary is a no go and causing numerous of disease, even if it’s organic. I see it first hand on my unit, it’s the SAD diet that’s causing death to Americans, I love whole food plant base and will never go back to SAD

    • @plantpotential9877
      @plantpotential9877 Місяць тому

      So true. I follow those people too. They have great information.

    • @User47HD
      @User47HD 4 дні тому

      False

  • @NessaNZ
    @NessaNZ 9 місяців тому +1

    I thought he was eating small amounts of meat when I last heard him talk about his diet...

    • @LFTV
      @LFTV  9 місяців тому +1

      From the AskDrBrown team: He used to have meat about once a week, but it's more like once a month (or not at all) now.

    • @NessaNZ
      @NessaNZ 9 місяців тому +1

      @@LFTV Thanks fof the clarification

  • @adampenley1107
    @adampenley1107 5 місяців тому

    No dairy . Dairy is good for you!

    • @elizabethvillamil4707
      @elizabethvillamil4707 4 місяці тому

      By my kidney specialist I was told, not recommended , told to avoid dairy products

  • @wayne1950
    @wayne1950 9 місяців тому

    ❤️ 'Promo sm'