This is great! I have switched all my training to “Strenght maintain” and focus on my “weaknesses” I'm doing more mobility work / Movement quality and it has helped my training overall! Staying healthy is way more important than trying to train like I'm 25!
Kyle knows just like that strict hspu didn’t show up in the semis last year and he felt lucky, that wza canceling that last workout was the reason he won….. good podcast though I wish I was as good as Kyle.
This is great! I have switched all my training to “Strenght maintain” and focus on my “weaknesses”
I'm doing more mobility work / Movement quality and it has helped my training overall! Staying healthy is way more important than trying to train like I'm 25!
Kyle knows just like that strict hspu didn’t show up in the semis last year and he felt lucky, that wza canceling that last workout was the reason he won….. good podcast though I wish I was as good as Kyle.
Super podcast. Wish cf would consider changing weights for master divisions. Would help the sport a ton!
As a master about to go into 55+ I really wish they would keep it heavier and more skilled in the open instead of just having a great engine
Man I can agree with this!
We should have a Teens dedicated one! Currently working with a couple teens (12-14) and taking them through their first open, amazing content!
Great podcast 👏🏼 More Masters content please!!
THANK you guys for this awesome podcast! Heading into the 45s for the 1st time & scared of the burpee / sHSPU wizards out there 😂
You will crush it!
Link to the old video Brannen referred to with specific numbers for Masters divisions?
They need to put more attention on the age group. Also to qualify on games is too narrow just top 10?
Not saying you're right... but you're right.
As a fellow male 35-39 age group athlete, Kyle mayyyy be fitter than me, but at least I had my Maverick first! Take that, Kyle!
Shots fired
@@kyleruth5145 we ought to start a super exclusive Maverick Masters Club
@@janpicksthingsup Add TTT coach James Turgeon to that super exclusive Maverick club, (no masters), b/c I found out his order gets in next week!
@@kyleruth5145 ohhhhh snap. OK CrossFit Mavericks? The Mavericks of CrossFit? Open to ideas. At a minimum, there should a photo/video shoot with CTP.
@@janpicksthingsup LOVE this idea!
Is the kito diet bad for a masters athlete?
I still say Masters should be 40+