SUMMER SKINCARE ROUTINE & How I am looking after myself right now 🤍

[@JosieIrons]

Darlings my new water filter is in the Amazon Prime sales!
US amazon: amzn.to/4cweKjf
UK amazon: amzn.to/3zL1WXW
Web: bit.ly/3Lt3ckI

[@sallyannc3176]

Oh my goodness - as a health professional I can tell you that hand scan is such a lot of rubbish! Please do NOT do a 'liver cleanse' as it's NOT necessary - our liver is an incredible organ and unless you have liver disease it needs no help. Please don't peddle this rubbish as some people watching this will believe it and waste their money!

[@RosemaryOltarzewski]

Hear hear😊

[@user-os7om7ef9k]

I was a health care professional also (retired) and can say 100%, that I agree with you sallyann! It is a lot of "snake oil". Ridiculous what they will come up with:( You never need a "cleanse" in any sense-your liver and kidneys do an EXCELLENT job of doing it for you 24/7. I really wish Josie would not highlight things that are just a "money grab".

[@VG-cz7yg]

I agree with you. I typically fast forward through all the fads that she brings up, including the expensive lotions and potions with their many chemicals.

[@9eyeswideopen]

@@VG-cz7ygsame here I listen on X2 speed

[@9eyeswideopen]

@@user-os7om7ef9kexactly right on can’t believe what some people will peddle

[@deniseyounger6004]

Stress is the pathway to illness! You need to get away from that phone and have some real quiet time within. Devices can give off a lot of negative things I would never take a phone into the sauna. Don’t do it Josie 🦋

[@JosieIrons]

That’s so true! Once I am confident with my breathwork routines I’ll leave it out!

[@sadieizzie]

How sweet, I love your relationship with your mum. So nice of you and Charlie to include her in the fun, she seems like such a pleasant person to around.

[@everythingglittered8149]

A good way to reduce stress is to practice the art of letting go. Most of the things we stress about do not matter THAT much. It’s surprising the degree to which we can learn to say to ourselves : I’m going to let this go, it’s not life and death and how much will this matter in 5 years time, or ten years time? There’s a zen Buddhist teaching that we should ask ourselves: ‘where will I be (and where will this problem that’s worrying me be) in a hundred years time?’ And the answer is (most likely!) - that we will all be (essentially) ‘dust’. You have everything that really matters: you have your health, and you have love and friendship in your life. Everything else is just icing on the cake - and if you lost all the luxury handbags, clothes, jewellery etc you’d still be a very lucky human indeed. You will be ok - and you really can afford to let go of the little every day worries. Your peace of mind is much more valuable than any of the possessions you have in your life - as long as you have Charlie and your family you are rich indeed, and also secure, safe and secure with all that love, friendship and support. There really is no need to worry about all the rest 💗x

[@leilariley936]

Lala's reaction brought me to tears....you're a real sweetheart!!Make lots of wonderful memories on your trip,my dear.All my love Josie,missing the boys!!✈✈🐶🐕💕💕💕💕

[@selinabrown4896]

Josie if you have any concerns about your mineral levels get a blood test through your GP. You live a healthy lifestyle with freshly grown food and you get plenty of exercise. Try not to buy into the I need dozens of vitamins and destressing, just get on and enjoy your wonderful life

[@user-os7om7ef9k]

Agree 100%

[@loislyons3724]

I love the brown dress. I think it would be so lovely with some flat sandals. Maybe keep for late summer for those transitional days. The color is so lovely on you.❤

[@taniyafidge5990]

I agree! It's the only dress I liked

[@belindaschatz5316]

LL's reaction to your most generous gift brought tears to my eyes. She is such a precious soul and deserves this wonderful experience. You are both so loving to your LL. ❤❤

[@L_aurore]

35:42 😢😢 awww our Lala was so excited!!! She is the absolute best 🥰🥰🥰 We love her so much 🥰🥰🥰

[@mfcanada9196]

I really feel like our Josie is doing too much, you can miss a vlog day or even two to get some rest and enjoy the garden...Take care from Canada

[@helenstella2666]

Awww .. what a lovely treat for Lala .. how special is that! 🥰

[@drsusieg]

Stress adds up when you refuse to rest. We aren't machines. Rest keeps us well and thriving.

[@lotimol3288]

Stress and anxiety goes in pair and often one is not even aware of it, its a latent and silent thing

[@taracole6152]

When you said let the skin do the talking...I couldn't agree more!!! Your skin looks so incredibly radiant before and after make up. Oh Josie, lala's reaction to the invitation was nothing short of beautiful❤
I wish I could hire you as a life coach because you have such a depth of knowledge about so many things coupled with determination to always do the right thing ... keep it up Josie, your an inspiration.
On a purely selfish note🙈 , could we have a cooking section from Charlie ? I know he values health and enjoys food and cooking. I used to live in Oxford, ❤XX

[@Laura-vv6cf]

I love my water filter. I use it not only for drinking, but for making ice, in recipes and cooking that call for water, boiling veg or pasta, poaching eggs, and for my dog's drinking water. The brown dress is pretty on you. I vote keep it!❤

[@katrinaandtheways3036]

You're right, Josie: moments of healing and recovery are really needed in the daily routine. 👍👌

[@loislyons3724]

How lucky you are to have your sweet mom so near. I loved her reaction to your surprise. Have a wonderful trip!

[@lynnpetti3817]

I’m smiling because you are a total type A person. Even when you relax you are multitasking. It’s seems as hard for you to literally do nothing as it it is for me to be disciplined. Life is tough. 😉

[@aileenreynolds5604]

Josie there is no way Charlie would allow a poly tunnel in your beautiful garden with his keen eye for aesthetics! LOL!

[@hackney36]

LOVED seeing your mom’s reaction to the trip

[@elisa16945]

Looking fit and fabulous 🎀🎀🎀

[@beverleyroberts1025]

Arh, how lovely Andrea Bocelli live in Italy, sounds fabulous! Your Mum, bless her! So excited! 😃 x ☀️ 🌸

[@lindaknight7930]

The surprise for your dear mother was epic!😊

[@TheLifeSheLoves]

Love that moment with your mum, Josie. So special. Hope the three of you have the most amazing time 🙂

[@StephanieJarman]

You could juice the rhubarb for a healthy drink or freeze in cubes to add to your smoothie - it could also be employed in your soup stock! ( There are rhubarb soup recipes online)

[@dianebird9761]

Lovely vlog, Josie. Lala face was a picture. What a wonderful treat. I love Andrea Bocelli, the song time to say goodbye gives me goosebumps every time. ❤

[@user-om2gt3ro6f]

Sounds like youve got a bad cold coming on and not hayfever i suffer from hayfever my eyes water and lots of sneezing must be so frustrating to have that when you love your garden so much x

[@user-os7om7ef9k]

You are such a good daughter, and La La is such a good and blessed mom:). I lived vicariously through her, when you got married, as my daughter got married far from home and I could not be present. So La La gets to experience many lovely things, that I wish I could...but barring that==I am glad SHE does!!:). Have a wonderful relaxing trip.

[@fiona2989]

Josie - you're basically getting up in the middle of the night 😂. Maybe your body needs to rest a little longer to fully heal and recover. Also, thought the brown H and M dress looked lovely on you xxx

[@kimhoffman433]

Lovely video as always, Josie. Re your restorative era: I went through a similar process when as an academic, I saw how the stress was taking a toll on me and my colleagues. I wanted an evidence based meditation program and found one called Inner Engineering from the Isha Foundation (based on yogic science). Six years later I do this daily without fail and it has truly changed my life. Also re rhubarb, here is a recipe for you - cornbread stuffing:
5 cups chopped fresh or frozen rhubarb,
1/2 inch pieces, thawed
1/2 cup granulated sugar
1 medium onion, chopped
1/2 cup butter or margarine, divided
3 cups corn bread stuffing
1/2 cup chopped walnuts
In a large bowl, toss rhubarb and sugar; set aside. In a skillet over medium heat, sauté onion in 2 tablespoon butter until tender; add to rhubarb mixture. Stir in stuffing and walnuts.
Melt the remaining butter; pour over the stuffing mixture and toss lightly. Spoon into a greased 2-quart shallow baking dish. Bake, uncovered, at 325 degrees F for 40 to 45 minutes or until stuffing is heated through and top is lightly browned. Serve warm.

[@amandalcullen]

I have an Aquadition reverse osmosis water
Filter that is attached to your tap an cyphers off into a tank. It is the same
System used in space to filter water. You get the flyers replaced every 6-12 months depending o. How much you use it. It has a royal seal of approval. It removes all nasties from the water. We bought it many years ago because my son was born with a kidney condition.

[@lesley4429]

What a lovely surprise for your mum, and the brown dress was stunning Josie relax and enjoy your holiday.👍🌹

[@esmerose7691]

I used to get horrific hay-fever when I was younger. My eyes would even swell shut. I had Bowen therapy and haven’t suffered with hay-fever since (over 10 years)

[@renovatinghouses]

Please take your time our beloved Josie❤

[@wingsphysio]

The last dress is so retro. It’s giving 70s vibes

[@sydneykasmar]

Strawberry and rhubarb frozen yogurt milkshakes is a favorite of mine. I've heard rhubarb and mango is nice as a smoothie. Stewed and cooled rhubarb for the drinks of course.

[@Becbperry]

Holey moley the church starts the bells at 4am?!?!?! Oh my I would need a loud noise maker in my room lol!

[@CavegirlMelanieHobby]

Maybe you've lost weight? Or H+M rounds up in size? I just say this because every single thing you've tried on from them needs sized down 1 and I think that would have solved all your problems.

[@avacallaa]

i think they run big. i work at h&m and i’m usually a small sometimes an extra small but at h&m i’m almost always an xs. idk i’d that’s just me. i find that their stuff runs a little larger

[@clairerichardson6145]

Hey Josie, I also struggle with horrible seasonal allergies and the only thing that has worked wonders for me is taking a stinging nettle tincture! I tried just about everything else and nothing worked until I tried nettle, which I started taking a couple droppers full of each day only during the periods I usually get allergies or as needed when I start to feel sniffly, and it completely clears my nose up when nothing else does! I don't know if you are familiar with herbal tinctures, but I would look into stinging nettle and see if it could be for you (and plus it is a nutritive herb, so it also gives your body some excellent nutrients and minerals too).

[@L_aurore]

21:06 your hair is healthy, gorgeous and full with the blowdry loose/straight curl and it has grown out since the last cut too. Beautiful 😍 #ghd

[@jellybeanparis584]

It’s common in the US to have a filtered water dispenser on our Refrigerator Doors along with an Ice Dispenser on the door

[@darleneseng2044]

Josie❣️ You must keep that pink see thru dress…find a pretty pink slip
Find one with a pretty neckline and you will look absolutely stunning❣️

[@VondaSims]

Aw the two of you brought Lala to tears, so sweet. ❤

[@sheilacleaver1923]

What a fabulous time you ….& all of us are having. Didn’t want it to end. Thank you🇮🇹🍕 Robe! Xx

[@MyshelLeAnn]

Would the little butter yellow dress fit better if you made the shoulder straps shorter so breast darts are fitting you higher. It just looks like it sitting too low. I couldn’t tell on the video if the shoulder straps are separate or if tying the bow in the back tighter would bring the shoulder straps up?

[@Susan-se6gq]

Josie thank you for giving my meals a little extra taste with nuts,seeds etc.

[@StylingPrincessM]

josie, you're not supposed to wear clothes in the sauna, even if it's an infrared sauna! ideally, you'd wear nothing, but you can wear a towel or a bathing suit, just like in a regular sauna. very loose clothing is also okay, like a linen dress / shirt with nothing underneath, but definitely not tight gym clothes. and definitely not clothes that you've worn outside and that have germs that you're bringing in all over them...

[@latteslettersandlife]

Waterdop is from Austria, they started with flavoured pods for water.

[@jellybeanparis584]

Hayfever - Pseudoephedrine works great !

[@DollyBobsPaws]

I do love the look of the new water filter, but at £43 for 3, I think the filters are very expensive and probably rule it out for me - I currently use a Tesco filter jug. Totally agree with you re not drinking water from the fridge, my Ayurvedic doctor said it shocks your system .
I didn't know that you shouldn't harvest rhubarb after July, a friend has just given me some which I've done just as you mentioned and frozen it for crumbles in the autumn. I believe the best time to divide a plant is autumn and my friend has promised me some of his so next year I'll have my very own plant 🤩

[@jennifer6833]

35:57 Your Mums response was beautiful how shocked she was. Best part of the vlog.
💖🌷
Have you had your foot x-rayed?

[@Brainstorm_606]

Hi Josie, love your vlogs, please change camera settings while doing makeup it's a request ❤

[@darleneseng2044]

If you have some local real honey, and eat a tablespoon of it every morning, your allergies will be greatly reduced

[@crazydoxylady7169]

Charlie needs to remove that huge TV in your primary suite so you can enjoy the entire room.....my channel friend Hannah Adkins might soon be your neighbor! You guys would really enjoy each other! Kenny and Hannah. Plus Kenny plays that sport Charlie loves!

[@JosieIrons]

Urgh I know it needs to go!!!

[@bengtsson0019]

Aww your mums reaction was incredibly sweet. It bought me to tears almost seeing her response. 🤍❤️

[@SarahHoyle-kf7sx]

Always enjoy your vlogs, thank you so much xx

[@wendynicholls6231]

My hair dresser has all the new GHD! There is no sound with UFOs Josie

[@kaylheecarroll3186]

Hello darling Josie, I've been loving your hauls recently ❤️ 💕 😊

[@katherinekelly4782]

I'll echo others. For some people, they feel "stress" but actually are living with generalized anxiety, which is a generic condition that can be treated with medicine. I wish I had asked for help with my anxiety long ago. But at least now my prescriptions are letting me have calmer and more relaxation in my 40s.

[@Hayles98]

Josie, if you are using a reverse osmosis that doesn't add in minerals you may need to be adding in extra minerals to your glass or water bottle! Otherwise, you might find you are drinking water but not feeling hydrated. Trace Minerals is a great brand :)

[@juliemullen365]

It doesn’t matter josie if you don’t have boobs!!! You are so beautiful and that dress is gorgeous on you ❤

[@helenstella2666]

Where has the summer gone Josie 🤷‍♀️ 😊

[@evam4536]

There are so many benefits to drinking filtered water and tea and coffee taste much much nicer. You'll never want to drink tap water again and can make ice cubes with it. It's such a simple way to benefit your life, I even give it to my house plants 🪴💕

[@RosemaryOltarzewski]

September is spider season 😊

[@Susan-se6gq]

Love the brown dress on you.

[@BB-zg3mr]

Love love love LaLa. Her reaction was priceless.

[@beverleyroberts1025]

Josie, that brown dress looks really nice on you, it would look lovely with cream accessories, and a cream hat! 👒 I would keep it. The colour looked lovely on you with your blonde hair.x 🌸🦋🌸

[@juliemullen365]

Your mum is so young and beautiful ❤

[@Galorgeous_]

Ooh pausing video, very interested in the water filter. I have been looking for ages but we rent. If we owned I would install a permanent water filter, I was wondering why you have done that? Also I am so surprised you have been drinking tap water all this time 😮 I unfortunately buy bottled water which I hate doing which is why I am looking for an alternative solution but it has to taste bloody good 😀
Second question, my issue is also the filters, what happens to those when you replace them? Is it recyclable?

[@yvonnehorn1678]

Hi Josie, I have recently discovered a miracle natural hayfever relief, its a combo of Nettle leaf and Nettle root. Really good results. I order from Amazon. I have used them now for four months with success. I would not use anything else going forward.

[@katiethriveshine]

It would make sense that your liver needs support as you're suffering hay fever symptoms, which is a sign of over burdened liver. I have some wonderful tea recipes for this and a recommendation for an incredible green powder blend that does wonders for the liver, if you'd like them. I do a lot of work on the liver with my clients, being that it's the main detoxification centre of the body! I'm intrigued though as to how you could have low magnesium if you're supplementing with wild nutrition. Is it magnesium glycerinate you're taking? If it's depleted, even with supplementation, this would suggest very high stress levels. Take care of you and thank you for the vlog!xo

[@izzytomkinson6429]

I'm having trouble with the h&m link none of them are actually taking me to the dresses (i'm in australia)

[@cori0702]

Lala’s reaction gave tears! You are so sweet for giving her such a lovely surprise❤! Could you please tell me what size and colour is the Celine brownish/ nude belt? Thanks so much!Love you and your vlogs!🥰

[@xosummersangelox]

I don’t know if it has the same name in the UK, but if you have hay fever: Flonase is the best for sinus symptoms. It helped myself and my husband so much! I don’t even take anything else anymore.

[@fionamargaret6687]

Hi, I was thinking when you were in the gym, if you still use the Vaha? You raved about it when you first got it with the programs and PT but now nothing. Just curious

[@angelmuscledoc]

Happy to watch on this extremely 🔥 day here in Cranbury!!

[@JoannaYATurner]

5 min chime at 4am is RUDE 😮😅

[@PamPerks-tb6lh]

I was surprised that they did that too! I wonder why 🤔

[@iyzabel]

Try living in Cairo ! 😁🤣

[@susannebyrne7488]

Did you know that drinking with a straw gives you lines around your mouth like a smoker! Best not to use one.

[@user-iz6un8qv3f]

Do I have air conditioning? My friends with Hayfever stay in the a/c.

[@carollee4356]

Your mum ❤reaction was adorable ❤

[@VondaSims]

Thank you for showing a new way to check your body's minerals.

[@pamelawright6880]

Josie, is there any pure shampoo you would recommend, one that is chemical free.

[@RosemaryOltarzewski]

Bodyshop😊

[@janheffernan4792]

.Josie a family will never happen if you are stressed. Take a month off take care 🎉🎉.

[@rach5516]

Your mums reaction ❤ xxx 😊

[@cindiiscurious]

This sounds crazy, but have you tried a salt room? Sitting in one helps drain your sinuses. Plus it’s relaxing 😊

[@vanessahoey685]

Consuming local bee pollen daily can help your body build up a tolerance to the pollen that is causing your hay fever.

[@tanyatj7121]

Hi Josie 😊 Do you use garden fertiliser with phosphorus in it. Our skin absorbs from our environment which would explain your elevated level. Grounding bate foot on the fertilised lawn also as our feet especially absorb very efficiently into our body what ever they come into contact with ❤🇦🇺🙏🌻

[@user-om2gt3ro6f]

Not struck on the new GHD brush think dyson does better job im lucky to stay in scotland we have the best water no filters needed.

[@prairiegirl9770]

Rhubarb freezes well. Slice into half inch pieces and freeze for the winter months.

[@fionamargaret6687]

Have you had your foot checked as yet? Xray and/or CT? Usually with any fractures it would swell then bruise at the site. Did this happen? Bit concerned for you. I was in a boot for 9 wks during lockdown with a broken 5th metatarsal :(

[@sue488]

I agree - if left unchecked, it could lead to even more issues

[@geordieinca9834]

4 am bell ringing…I couldn’t! SorryJosie you were really sucked in by the snake oil saleswoman on the hand thing. You would so fantastic in more fitted clothing imho but I know it’s nice to wear loose clothing in warmer weather. The Erdem was lovely. I would make rhubarb and apple or rhubarb and blackberry pie.

[@alisonkovacs9519]

Good morning darling Josie I hope you and your family are well it's so lovely to see you again thanks so much for sharing your wonderful vlog take great care❤❤❤❤

[@PinoIcepop]

The pink floral dress could also be a swim suit coverup if you take it on holiday.

[@L_aurore]

1:09 Take care of yourself Josie. ❤

[@thepansthisthatandtheother7766]

I think with the brown dress accessorize it with white. What's the difference between black & brown in the summer?

[@maryaustria3927]

Poor love too stressful to use the ferries so her majesty has to upgrade 😂

[@monikareid7492]

Zyrtec at night - especially if it is allergies.

[@ohbaananaa]

Josie have you ever considered trying Lottabody setting lotion, I used to use it for my pincurls and those curls lsted days! Could be something you can experiment with for those heat free days

[@tinacarrol6702]

Josie Loved The HM Haul. Have a Fabulous Holiday In The South of France. Eton Rhubarb Mess Is Yummy.
Have a Lovely Week. Xx 😘🇫🇷😊