Pitfalls to look out for with the RNC
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- Опубліковано 24 вер 2024
- Professor Tom and James Francey from SCBJJ and The Grappling Academy.com show us the best way to do a modern rear naked choke in 2022 - None of this cupping the back of the head like it's UFC 2 rubbish!
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my coach from the other part of the planet! greetings from spain ;)
Wait.... when did I miss the best way to do it? I saw what not to do. And how to protect from someone doing a bad RNC.
You are 100% on this lol this is an excerpt from the choke defense segment in my new self defense series I just finished filming!
The best coach
Would you be able to show us how to take the back from an arm drag - starting position is on knees or standing up - preferably both. I am pretty good to catching people with arm drags but can't get further than that.
Hey coach Tom. Thanks for the video. I’m curious if you’ve seen Henry Akins’ video about using the back of the head against the face to defend the choke? It goes against conventional wisdom and has you open your neck. I’d like to know what you think of it.
Very weird for me as I've always been taught the way you show it here. Gloves do make it harder to get the head low in MMA, but for sure most people just wrap the next and yank the choke nowadays.
So modern