2 - I'm sampling all your videos as I continue on my journey to fitness! I try to do at least one stretch video, one strengthening video, and one aerobic video every day.
2 - This one is wonderful. Have tried a couple of others and came upon this one today. It is really helping me start the day a little more flexible. Thank you!
2 - I am WAY late to this one! I was just going through my many UA-cam videos and realized I had not watched this one. Great stretches! I feel so good now. I've been using my exercise bike everyday since it arrived a few weeks ago and I didn't realize how much I needed to stretch afterwards. This video is going in my favorites. Thanks Meg!
2-Leamington, Ontario I'm very happy I found you a couple of days ago and have been watching various videos. I'll be joining you for your 5 day challenge next week!
My first time with you. Felt very useful. Watching from England today but actually live in the Czech Republic. Am nearly 82 and just started to exercise after losing 5 stone/70lbs/30kg in 8 months.
Thank you so much, Charlie! I'm really glad to hear that the stretching session helped release tension for you. Keep up the great work and stay tuned for more workouts!
Hi Charlie! Thank you so much for your kind words. It makes me so happy to know the neck stretches are helping you. Sending my best from here to Syracuse! 😊
Have you been enjoying my exercise videos on UA-cam? Are you looking for a structured program? If you want to maintain your independence and continue to build strength, then I invite you to join AIM Fitness Online- a Monthly Membership Fitness Program for Adults 50+ with access to OVER 200 Exercise and Nutrition Videos! All the videos are 15-30 minutes long, include no ads, and are designed to help YOU improve strength for your hobbies, boost your motivation, increase your mobility, and aid in better balance as you age! Each week you will receive the AIM Fit Exercise Calendar, so you can "click" on the workout video of the day and easily follow along! I'd love to have you join me inside my membership! You will LOVE it!! Cost: $34.84 USD/mo or $46.99 CAD/mo Click here to join today: activitiesinmotion.ca/making-seniors-fitness-easy/ Questions? Reach out here: activitiesinmotion.ca/contact/
2 - I'm sampling all your videos as I continue on my journey to fitness! I try to do at least one stretch video, one strengthening video, and one aerobic video every day.
Thanks for sharing!! Thanks for watching! 🙏
Your videos are a lifesaver!! Just the right length...not overwhelming!!
great neck exercises thank you Montreal. Quebec
Thank you. Feels great❤
feels wonderful thank you hello from Georgia : )
2 - This one is wonderful. Have tried a couple of others and came upon this one today. It is really helping me start the day a little more flexible. Thank you!
You are so welcome! Thanks for exercising with me!! 🙏 Keep up the good work in 2023! 🙏😊
2 - I am WAY late to this one! I was just going through my many UA-cam videos and realized I had not watched this one. Great stretches! I feel so good now. I've been using my exercise bike everyday since it arrived a few weeks ago and I didn't realize how much I needed to stretch afterwards. This video is going in my favorites. Thanks Meg!
Thanks so much!! I'm glad you enjoyed it 😊 Thanks for letting me know! 😀💜🙏
Im watching from Suriname caribean southAmerica north coast
Thanks for watching Albert! You must be having some great weather there!
2-Leamington, Ontario I'm very happy I found you a couple of days ago and have been watching various videos. I'll be joining you for your 5 day challenge next week!
Great to hear it, Louise! See you then!!
I Watched live and enjoyed!
Thanks for joining in! 🙏☺️
2 Wonderful, Meg. Thank you. From Brazil. I am a swimmer. Almost a year avoiding the club swimming pool.
Thanks for watching! Thats a long time to go with a swim. I bet you are missing it!!
Thanks Meg. Great stretches...just what I need!!
You're so welcome! 💖💖
2....your hair looks fine❣️
Aw thanks! Next time I'll pull it back ;)
Thank you😊
Hi Joan! Thanks for watching:)
Thank you. I so need to do these stretches every day!
You are so welcome! I'm glad you found them to be helpful 😌
My first time with you. Felt very useful. Watching from England today but actually live in the Czech Republic. Am nearly 82 and just started to exercise after losing 5 stone/70lbs/30kg in 8 months.
Welcome aboard! If you're new, make sure to subscribe so you won't miss any future content. Anything specific you're excited to see?
Montgomery Tx😍
Hi thank you ❤
2. Kool stretching. Thank you. There is tension to be released with this session. Charlie in Syracuse New York
Thank you so much, Charlie! I'm really glad to hear that the stretching session helped release tension for you. Keep up the great work and stay tuned for more workouts!
Love your stretching and the delivery of instructions. Thank you. Charlie in Syracuse New York 😎
You are so welcome!
2 You’re my go to neck stretch person. Thank you from Charlie in Syracuse New York 😊
Hi Charlie! Thank you so much for your kind words. It makes me so happy to know the neck stretches are helping you. Sending my best from here to Syracuse! 😊
This was some of the best content I have found on youtube so far
Thank you Tom! Much appreciated 🙏
Love your workout
Thank you!!
Loved this video
Thanks for tuning in.
2 As a writer, much of my day is spent seated. These moves are very helpful. I’m in SoCalifornia. Thanks much for the coaching!
Im glad to hear these help! Thanks for your feedback 😀
Corner Brook ,NL
Replay. This helps.
California
Thanks for watching from California!!
I have been working with you for a while this is Shelia from North Carolina
Great to have you here! Thanks for joining in! 🥰
❤️
2 👍🏻
Have you been enjoying my exercise videos on UA-cam? Are you looking for a structured program? If you want to maintain your independence and continue to build strength, then I invite you to join AIM Fitness Online- a Monthly Membership Fitness Program for Adults 50+ with access to OVER 200 Exercise and Nutrition Videos!
All the videos are 15-30 minutes long, include no ads, and are designed to help YOU improve strength for your hobbies, boost your motivation, increase your mobility, and aid in better balance as you age! Each week you will receive the AIM Fit Exercise Calendar, so you can "click" on the workout video of the day and easily follow along! I'd love to have you join me inside my membership! You will LOVE it!!
Cost: $34.84 USD/mo or $46.99 CAD/mo
Click here to join today: activitiesinmotion.ca/making-seniors-fitness-easy/
Questions? Reach out here: activitiesinmotion.ca/contact/
2
Thanks for watching Don!
St. Catharines, Ontario
Thank you😊
Tie your Hair..
Haha yeah next time I will!
2
Thank you for joining in Teresa! 😃🥰