LOSS OF CERVICAL LORDOSIS EXERCISES IN HINDI | STRAIGHTENING OF CERVICAL SPINE EXERCISES IN HINDI
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- Опубліковано 11 жов 2024
- LOSS OF CERVICAL LORDOSIS EXERCISES IN HINDI | STRAIGHTENING OF CERVICAL SPINE EXERCISES IN HINDI
This video shows the exercises to help with loss of cervical lordosis also referred to as the straightening of cervical spine. In this condition, the cervical spine in the neck looses it's normal and healthy C shaped curvature and becomes straighter, in some cases it reverses which is know as the reverse curve.
It is caused due to sustained poor posture of neck as seen while looking at the computer or mobile screen, degeneration of intervertebral discs, trauma to the neck region.
It can cause stiffness in the neck and shoulder muscles, restriction in the neck range of motion, irritation of the nerves in the area can lead to pain, tingling and numbness going down the neck upto the hands.
The exercises shown in this video are highly effective in treating this condition.
To book Online Appointment with Dr. Abhijeet contact on the following:
WhatsApp/ Call: 7225838057
Email:drabhijeetsinghbundela@gmail.com
डॉ अभिजीत से ऑनलाइन अपॉइंटमेंट के लिए संपर्क करें:
व्हाट्सप्प:7225838057
ईमेल: drabhijeetsinghbundela@gmail.com
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#lossofcervicallordosis #straighteningofcervicallordosis #neckpainreliefexercises #neckpainexercises
✍️ आपने वीडियो के माध्यम से जनहित हेतु गर्दन की जकड़न को खोलने के लिए बहुत बहुत अच्छे व्यायाम की जानकारी उपलब्ध करवायी है। ✌
धन्यवाद 🙏🏻
Very informative Sir 🎉❤
Thank you!!
Nice exercise
Thank you 😊
Most important , 🙏 use cervical pillow , I recovered neck disc bulge and arm numbness using cervical pillow
From where did u buy cervical pillow please say ?
which pillow you use , i have cervical lordosis,and disc bulge 😢
@@nehalbhanushali1244 you will get in medical shops
@@nehalbhanushali1244I got it from Apollo pharmacy in Hyderabad
Sir I am aged about 38 working woman. I am suffering with both loss of cervical and lumbar lordiosis. Pls suggest ecercises for both lumbar and cervical lordiosis. Because of lordiosis I am unable to exercises for weight reduction suggest
Please share your reports and Call/ WhatsApp on 7225838057 for online appointment
Nice video
Thank you!! 😀
Can u please keep the elestic link which you used in this video
I have very bad straightening of the cervical spine lordosis in neck and steonis narrowing of canal, in mri it says i have it quite bad and its made my head neck tilt forward forward head posture i hate it last August was getting unbalanced very bad swaying when walk sometimes vertigo its made my neck look bad in appearance
Share your MRI report and Call/WhatsApp 7225838057 for online appointment
Use cervical pillow , or rolled towel under neck, it is best, I had straight neck, disc bulge , arm numbness, using cervical pillow, great improvement
Sir i am suffer from nack pain,mid back pain and low back pain since 8years.i take many treatment but no relief in pain.i am very disappoint now.can you tell me any diagnosis.plz help me.
Contact on 7225838057 for online appointment 👍🏻
Listening to your history and doing some physical tests can help diagnose your condition
This number switch off.dont do this type of joke again
Drop a WhatsApp message, number can be switched off due to network issues, this channel is intended to help people and not joke around with people seeking help
Hello sir... I m suffering from loss of cerivical lordosis and disk bulge in C3, C4, C5, C6, C7...daily for few seconds I use to feel some kind of giddyness... Kindly help me to recover from this
Aapne kaha kuch cases mai curve reverse ho jata hai kitne percent cases mai
Sir, Unstable jaisa feel hota hai kya cervical lordosis se
Yes, ise cervicogenic headache kehte hain
@@FITPHYSIOPLATFORM Thanks ❤
@@FITPHYSIOPLATFORMSir, iis ke liye koyi exercise bataw please
Jald alag se video bnaenge is par, ap 7225838057 par Call/ WhatsApp krke online appointment le sakti hain
Sir mujhe right side shoulder and hand me bhut jyda pain hota h... Aur meri MRI report me loss of cervical Lordosis aaya tha.. Ky ye exercise mujhe help kregi?
Mera bhi same issue hai , apka thk hua kya
Apko koi benefit hua
I took therapy for my problem, pain is still in my hand but better than before
@@shikhamaurya7415 please tell doing what activity you feel more pain or discomfort.
@@prashantmalik1543.. Pushing, lifting weights more than 2kg , more shoulder movement.. These all increases pain
Sir cervical straightening ke sath gym me body workout kr skate hai ya nhi ? Kya issue wapas se hone lagegi?
no , mein b gym chodi hai cervical lordosis mein ,
कमर की रीड कैसे सीधी करे plz btayee 20 साल से चलने में समर्थ हो🙏🏻😢
7225838057 par online appointment ke liye sampark krein aur apni reports share krein
Sir kya permanent thik ho jata hai
Sir can I go to gym in this situation? Plz reply
no
Hello sir my self Asif I'm a student, i have been suffering on," Loss of cervical lordosis" Can i go to gym? Reply plz
No
Bhaiya meri ankal se sujan nhi ja rahi hai me kya karon mujhe 3 month ho gye
Sir I m suffering from vertigo dizziness from past 3years mene max hospital saket Delhi me dikhaya unhone sare test kraye mri bhi kraya mri me kucch nhi diagnosis hua x ray me reversal of cervical lordosis aaya mujhe Aaj bhi whole day dizziness rahti h mere problem diagnosis nhi hua pls help me sir I m just 20 years old my whole is fully effected me past years se Ghar pr ji rahti hu me study fully effected 😥
Please share your reports and Call/WhatsApp on 7225838057 for online appointment
My friend it's a painful journey, after these excercises you will be back to some what in pain bearing mode. I am not sure how long it will take to come back to normal as I am still undergoing my treatment.
Abhi aap kaise ho
Same.. Mujhe bhi yhi diagnose hui h
@@Colorartandstudy kha hai inka clinic
had a c-section 8 month after 2 month pain in my thigh i can't walk my legs very feel burn and itching more pain in my leg so please tell me my age 25
Physio pherapy se thik kaise kare please sir reply
Use cervical pillow, best best
How are you doing now....fine?@@Shakti258
Sir cervical lordosis se chakkar aate hai
Hlo muje bhi ate hai
@@anmolpreet13neck left right exercise karo 2 din me improvement ayega
aate hi yess
@@anmolpreet13kya tumhare chackar gaya
Yar muje TU misalsal chakar ate han
👌👍🙏🌷
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