I started getting bad hand eczema/dermatitis a few years ago and working hands (both the tub and the tubes) literally save my hands from cracking open if I use them every night. Actual miracle product
They make fantastic lip balms as well, my other half and I work outside and in the winter especially, my lips get so dry and cracked - O’Keefe’s lip balm fixes that right up. Definitely worth a try if you struggle with that too 😊
@@whitneythomas42 the only real difference between body products and face products is that body tend to be a little richer/oilier and also are more likely to have fragrance. But realistically there's nothing stopping you from trying it on your face (spot test on your neck or jaw and give it 36-48 hours to see if it triggers anything before using it all over). For example, I use Weleda hand cream on my face, and it works great. I have fairly sensitive skin and the formulation just happens to not bother me. For some people, it's too rich and breaks them out.
Yes please, I’ve been really struggling with hormonal acne flareups for the last 4-5 months. I’m also already using Retin a and Spironolactone so idk what else I can do 😭
gonna sound so dumb: drink a gallon of water. i changed birth controls recently, so my hormonal acne is CRAZYYY. i’ve been drinking a gallon of water a day for 4 days and i can see it starting to clear up. also, find products that work with your skin, you wanna find your skin type and use products to match that. there’s also adalpeline (i spelt it wrong im sure) gel you can use ONLY on your zits, and it helps them go away, i recommended the laroche posay one when i worked in a dermatology office to everyone who had hormonal acne issues. also, invest in some sort of pimple patch, not for the sake of removing the patch, but to prevent you from wanting to touch the pimple and make your acne worse
@@trishapaytaskitchenfloor no it's not dumb at all, i really need to cut down on sugary drinks! Im going back to my habit of drinking lots of water now. It's hard what with the weather in asia where u're always craving for some cold sugary drinks haha. but thanks! ive started using la roche posay effaclar duo recently and it works wonder to keep the hormonal acne down. Gonna invest in pimple patches and sulphur (pimple paste) soon. Thank you dear stranger on the internet!
Also, the active ingredient in diaper rash ointments is zinc oxide which is what provides the redness and irritation relief, so if you want some redness relief in the morning you can get sunscreen that’s zinc oxide based and you’ll get the benefits of sun protection as well as calming irritation. ✌️
@@watchingju5939 when you gently work it in, it disappears rather quickly. After a few minutes it didn’t look pasty at all, just hydrated (and I’m not a light-skinned person)
@@watchingju5939there are better zinc sunscreen formulas out there now! They make ones that are slightly tinted to help cancel out the white cast, they do act a bit as a foundation though so some people have trouble getting color matches.
I was losing my hair from a bad reaction to Pattern shampoo and conditioner. I switched to using Nizoral thanks to your suggestion and it completely reversed the issue that brand caused. So nice to have my fullness back. also, I used working hands when I was a dog groomer and it was an absolutely miracle
Hi Dr Shereen, Question: You had told us about vegetable glycerine and distilled water in a mister for our face. Please tell us how often and when to/not to use it please? Thank you!
If it’s extreme, you must see a dermatologist. I got prescribed on Doxycycline for 1 month and then Accutane for 3 months. Still have a few acne tho but a lot has cleared up.
Yes, part two would be great! Also, can you please make a video about hair thinning for women going through menopause? I have lotst so much hair after having had my kids a few years ago, plus with having covid a couple of times, my hair has also been affected by that. What can I do to help my hair from thinning and hopefully growing it back?
The dandruff shampoo she mentioned has Ketozone in it which can help slow down hormone based hair loss which may be what you are experiencing (I am no expert). In her videos that I have seen on hair loss she says to go to a dermatologist as quickly as possible once you notice hair loss and you often underestimate how much hair loss there is. If that is unaffordable for you then I’d still recommend trying to research online if you can get products you can get over the counter or if you need to see a gp to prescribe you something.
I’m in the exact boat as you! The nizoral shampoo that she showed in this video is what she suggest. Twice a week. Wet your scalp and let it sit for about 5-7 minutes. She also suggest minoxidil 5% (the men’s because the woman’s cost more). Since beginning the nizoral shampoo (which is ketakonazole 1%-it’s an androsterone blocker, andosterone caused hair loss, if I understood that properly) I have noticed a difference with how much hair I am losing each time I shampoo or brush. She does explain that once you start these, you have to continue, otherwise you will once again begin to have the same symptoms of hair loss.
@@carynmartin6053 That’s great! I used to use a prescription for the same reason, my Dr is hesitant to refill it. Who knows why? I’ve found that this stuff she suggested will also help with the yeast. If you ever get in a bind. It did for me anyway.
Highly recommend the hand cream for my fellow food service/retail employees too! I’ve been a meat cutter for about 7 years now, and I swear by it on account of working in a cold environment where we also regularly clean equipment with warm/hot water and chemicals.
@@get.sassyxd You can use it for mange on dogs which helps their hair grow back but I haven't heard if it helps humans the same, not the answer you were looking for I'm sure but I thought I'd throw it out here. It's a really good anti fungal.
I've started using triple paste and nizoral (and a sulfur mask, not mentioned here but it'll probably be in part 2) and my skin has never been better! This is the best skincare channel.
@@kristinamisegan1803 Yep. I use the triple paste as a final step after my usual routine once a week, like a sleep mask. For context my nighttime moisturizer is The Ordinary's Natural Moisturizing Factors + HA.
How do you get it off in the morning?! I tried it once. I still had a thin latter in the morning and I felt like any benefit I got from it was cancelled out by me having to wash my face repeatedly to remove it.
@@lisac4493 Maybe try a thinner layer? I haven't run into this issue. There's usually a thin layer still there in the morning but it washes off no problem. In the morning I use either an Axis-y or la roche-posay cleanser. It might have to do with the number of products used before applying the triple paste, so it can't 'stick' to the skin as much, maybe? Maybe a thicker layer of moisturizer before sealing it with the paste? Idk, might take some trial and error.
Nizoral is wonderful as a backup for sebderm!! Unfortunately it’s more of a “cure all” for regular dandruff. If you have dandruff, acne on forehead or along your hairline, and dry/rough spots around your hairline as well I’d def see a derm before starting Nizoral. A temporary RX ketoconazole might work a lot better.
@@crisfer22 that just means your derm gave you a lower percentage. Some people are prescribed 2%. Also going to a drugstore is easier to access than a derm appointment to renew rx.
L'occitane is very expensive, but Garancia is not far from it in terms of efficiency 😊 Btw : as a french citizen living in the south of France, i had no idea our local cosmetic was known overseas 😅
@@alexiawagner2514 L'élixir du marabout. Le sérum a réglé mes problèmes de peau tout en me laissant un impression de fraîcheur immaculée à chaque application... Perso j'adore, vraiment !
Thank you for your super amazing tips. Please make a video on local burns on arms and hands,...when cooking and you are left with scars from taking things out of the oven for instance. "Could you please suggest something that can help fade the scars?"
I’m a newly psoriasis girly. I’d love the tips and tricks. How do you get rid of the red after a flare up? Also I have it on my face. What can I do? I use mad hippie skin care line, any thoughts on the line as a whole and specifically when you have psoriasis? What about coal tar?
I understand your interest in food and its impact on skin health, but it's important to note that dermatologists specialize in skin disorders and treatments rather than nutrition. As much as I appreciate Dr. Idriss's content, she is not the right person to ask this. Even if a dermatologist were to offer dietary advice, it would likely lack substantial scientific backing. Here's why: 1) Lack of Incentive for Research: Any research is expensive and requires funding. While research institutes and pharmaceutical companies fund studies regarding skin disease, studies on skin appearance and beauty are funded solely by the beauty industry, which primarily funds research that aligns with their product development goals. Since they profit from skincare products, there's little incentive to invest in studying the effects of food on skin appearance. 2) Complexity of Research: Conducting rigorous studies on the effects of diet on skin appearance is incredibly challenging. Maintaining strict dietary controls among participants for a significant duration is difficult, and individual differences in genetics, gut microbiome, environment, and lifestyle further complicate the matter. 3) Subjectivity of "beautiful skin": Beauty is subjective, making it challenging to measure scientifically. What one person considers beautiful skin may differ from another's perception. However, while direct evidence may be lacking, we can draw insights from research on overall health and longevity. Studies on blue zones, where people live longer and healthier lives, emphasize the importance of balanced nutrition and lifestyle habits. Here's what we can learn: - Prioritize whole foods like fruits, vegetables, healthy fats, lean proteins, and fiber. - Embrace social eating and physical activity. - Cultivate meaningful relationships and purposeful living. - Minimize stress and maintain a positive outlook on life. By focusing on these broader lifestyle factors, we can enhance overall health, which may indirectly contribute to skin health. Instead of fixating on "forbidden" foods, promoting a fearful and stressful relationship with our nutrition (which is not healthy for us) let's adopt a balanced approach that prioritizes enjoyment and nourishment. In essence, while specific dietary recommendations for achieving "beautiful skin" lack scientific support, embracing a holistic approach to health and wellness can benefit not only our skin but our overall well-being.
In my experience, my skin looks worse on sugar, flour and processed foods. And best in healthy fats (avocado, olives / olive oil, even butter!), meat (especially fish and eggs), and lots of green veggies. Sugar gives me acne! And can pronounce fine lines. Oh and lord if hydration helps!
I use nizoral once a year for a few weeks cause my hair takes forever to dry and I definitely get fungal dandruff, and every time my scalp is so much happier after it.
Nizoral IS A GOD SEND. I had a flaky scalp FOR YEARS and tried everything including natural oils, head spas, and head&shoulders to no avail. I used nizoral ONCE and my scalp was restored back to factory settings. ❤ best purchase of the year.
The working hands hand cream is actually amazing, i always repurchase it, better than any fancy hand cream I tried. Also, Nizoral shampoo for dandruff works great. I used it when I had very oliy scalp and dandruff.
Got me on Hibiclens cleanser I’ve used before the pandemic and after. Never knew other uses for it. Also Nizoral mixing it with shampoo already have such as for all colored treated hair, I’ve dyed my hair since I was 18 back in 2008 early before adulting into 20s.
Something to note. Make sure you have buttne and not foliculitis. I have foliculitis and what finally saved me after years of a red sore bum covered in bumps was moisturizers like crazy.
I have well water and wash my hands a lot. This makes my hands look so leathery and papery. I started washing my hands with Cervae with the squaline in it and putting the OKeefs on my hands and layering aquaphor on top. My hands now look 10 years younger
Nizoral has helped me with my horrible itchy hormonal acne but it does leave your face feeling real dry. But I highly recommend it when you are in a desperate pinch.
Thank you so much for talking about Buttne! Nobody talks about this ! I looked up, its not really available in India. Could you please suggest some alternatives that actually work specifically in India? Much love from India! 😊
I use dial on the pits and privates. It has antibacterial agent in it. Nobody seems to mention it. I have been using it every summer since the 1980s.. .as a kid!
Hey Idriss, I bought the zinc butt paste and use it as my last step in night routine but it makes my skin so dehydrated. Why’s that? I’m using it mainly to help my post-acne scar healing
My local derm turned me onto hibiclens when I was having an HS flare up and it helped so much! I use less potent stuff now that it’s under control, but I go back to it when it’s starting to get bad again
I’m bald but I have all of them. The dandruff shampoo I use on my eyebrows and sometimes around my nose. Also on my torso occasionally if I’ve been in sweaty workout clothes too long
My grandma uses working hands because her skin is so dry now, and my husband who’s been in steel work for about a decade. I HIGHLY recommend.
I started getting bad hand eczema/dermatitis a few years ago and working hands (both the tub and the tubes) literally save my hands from cracking open if I use them every night. Actual miracle product
Dealing with this as well! I will try this!👍🏽
They make fantastic lip balms as well, my other half and I work outside and in the winter especially, my lips get so dry and cracked - O’Keefe’s lip balm fixes that right up. Definitely worth a try if you struggle with that too 😊
I have really bad eczema and dry skin it’s okay to use on your face as well or only the body?
@@whitneythomas42 the only real difference between body products and face products is that body tend to be a little richer/oilier and also are more likely to have fragrance. But realistically there's nothing stopping you from trying it on your face (spot test on your neck or jaw and give it 36-48 hours to see if it triggers anything before using it all over).
For example, I use Weleda hand cream on my face, and it works great. I have fairly sensitive skin and the formulation just happens to not bother me. For some people, it's too rich and breaks them out.
Dr Idriss - please could take make a short about dealing with hormonal acne when you’re on hormones and can’t change that element of the situation?
I seconded this!! Also, more about skin purging please!
yeah pls
Yes please, I’ve been really struggling with hormonal acne flareups for the last 4-5 months. I’m also already using Retin a and Spironolactone so idk what else I can do 😭
gonna sound so dumb: drink a gallon of water. i changed birth controls recently, so my hormonal acne is CRAZYYY. i’ve been drinking a gallon of water a day for 4 days and i can see it starting to clear up. also, find products that work with your skin, you wanna find your skin type and use products to match that. there’s also adalpeline (i spelt it wrong im sure) gel you can use ONLY on your zits, and it helps them go away, i recommended the laroche posay one when i worked in a dermatology office to everyone who had hormonal acne issues. also, invest in some sort of pimple patch, not for the sake of removing the patch, but to prevent you from wanting to touch the pimple and make your acne worse
@@trishapaytaskitchenfloor no it's not dumb at all, i really need to cut down on sugary drinks! Im going back to my habit of drinking lots of water now. It's hard what with the weather in asia where u're always craving for some cold sugary drinks haha. but thanks! ive started using la roche posay effaclar duo recently and it works wonder to keep the hormonal acne down. Gonna invest in pimple patches and sulphur (pimple paste) soon. Thank you dear stranger on the internet!
Also, the active ingredient in diaper rash ointments is zinc oxide which is what provides the redness and irritation relief, so if you want some redness relief in the morning you can get sunscreen that’s zinc oxide based and you’ll get the benefits of sun protection as well as calming irritation. ✌️
You can also use the rash cream for spf I heard
@@armt8543incorrect, not the right size of zinc
But then you‘ll look pasty ^^
@@watchingju5939 when you gently work it in, it disappears rather quickly. After a few minutes it didn’t look pasty at all, just hydrated (and I’m not a light-skinned person)
@@watchingju5939there are better zinc sunscreen formulas out there now! They make ones that are slightly tinted to help cancel out the white cast, they do act a bit as a foundation though so some people have trouble getting color matches.
Ty for making the product recommendations clear. Works much much better for the viewer.
We need a part 2!!!
I was losing my hair from a bad reaction to Pattern shampoo and conditioner. I switched to using Nizoral thanks to your suggestion and it completely reversed the issue that brand caused. So nice to have my fullness back. also, I used working hands when I was a dog groomer and it was an absolutely miracle
No way!
Anyway why Pattern had that effect?
And how did Nizoral help? I was wondering if it'd help for male pattern balding
Hey! Can you please tell me from where did you purchase it. I’m looking for it but could not find exact one!!
How does Nizoral affect color treated hair?
Pattern??
@SMS0930 good question
Hi Dr Shereen, Question: You had told us about vegetable glycerine and distilled water in a mister for our face. Please tell us how often and when to/not to use it please? Thank you!
Yes, part 2,3,4,5!!👏🏼👍🏽🎉
Working hands has changed my hand game! No greasy residue and hydrates my dry, sensitive skin 🫰🏼🫰🏼🫰🏼
On your face?
@@cathwalsh9921it’s a hand cream x
She said is was a substitute for something but I didn’t catch it.
Do you use it on your face?
Never stop these vids! Love your advice
Blue suits on you as much as pink !!Such a good video.
Please can you do one on cystic acne - how to heal it, reduce the bumps and the pain and prevent it coming back.
Yes! I need this 🙋♀️ The bumps from cystic acne on my back and shoulders are so annoying. They're uncomfortable and it's not nice to have bumps
If it’s extreme, you must see a dermatologist. I got prescribed on Doxycycline for 1 month and then Accutane for 3 months. Still have a few acne tho but a lot has cleared up.
You need Accutane
I did accutane for 8 months and wish I would’ve done it earlier in life. Only time I get pimples now is one or two small ones around my period
You’re unlikely to get it go away without medication unfortunately. If it’s mostly on your chin/jaw, it’s hormonal.
Yes, please keep this series going!
love Nizoral!! I thought I just had to deal with having terrible dandruff, then started using Nizoral every 3rd/4th hair wash and it works so well.
Yes, part two would be great! Also, can you please make a video about hair thinning for women going through menopause? I have lotst so much hair after having had my kids a few years ago, plus with having covid a couple of times, my hair has also been affected by that. What can I do to help my hair from thinning and hopefully growing it back?
The dandruff shampoo she mentioned has Ketozone in it which can help slow down hormone based hair loss which may be what you are experiencing (I am no expert). In her videos that I have seen on hair loss she says to go to a dermatologist as quickly as possible once you notice hair loss and you often underestimate how much hair loss there is. If that is unaffordable for you then I’d still recommend trying to research online if you can get products you can get over the counter or if you need to see a gp to prescribe you something.
I’m in the exact boat as you! The nizoral shampoo that she showed in this video is what she suggest. Twice a week. Wet your scalp and let it sit for about 5-7 minutes. She also suggest minoxidil 5% (the men’s because the woman’s cost more). Since beginning the nizoral shampoo (which is ketakonazole 1%-it’s an androsterone blocker, andosterone caused hair loss, if I understood that properly) I have noticed a difference with how much hair I am losing each time I shampoo or brush. She does explain that once you start these, you have to continue, otherwise you will once again begin to have the same symptoms of hair loss.
@@A_HaleI got a prescription brand of this same type of shampoo for hair and body for yeast overgrowth, which is working so far...
@@carynmartin6053 That’s great! I used to use a prescription for the same reason, my Dr is hesitant to refill it. Who knows why? I’ve found that this stuff she suggested will also help with the yeast. If you ever get in a bind. It did for me anyway.
Can you post a vid of your daily skincare and what order you do everything please? Love your vids, so useful!!!❤❤
I love this doc and buy the affordable stuff she recommends. The triple paste is awesome
Highly recommend the hand cream for my fellow food service/retail employees too! I’ve been a meat cutter for about 7 years now, and I swear by it on account of working in a cold environment where we also regularly clean equipment with warm/hot water and chemicals.
Proud that I have 4 of these. I feel so validated tehe
YES! Part 2! I use Nizorel for female hair thinning 🤞🏻.
Does it actually work?
@@get.sassyxd You can use it for mange on dogs which helps their hair grow back but I haven't heard if it helps humans the same, not the answer you were looking for I'm sure but I thought I'd throw it out here. It's a really good anti fungal.
How often? Like a regular shampoo? I vary from 1 to 3 days between washes.
@@get.sassyxdit does for me. I also use minoxidil 5%, and have noticed some benefit.
Yes, what's your routine?
I've started using triple paste and nizoral (and a sulfur mask, not mentioned here but it'll probably be in part 2) and my skin has never been better! This is the best skincare channel.
Do you use the triple paste on top of your moisturizer?
@@kristinamisegan1803 Yep. I use the triple paste as a final step after my usual routine once a week, like a sleep mask. For context my nighttime moisturizer is The Ordinary's Natural Moisturizing Factors + HA.
@@kristinamisegan1803 Yep. I use the triple past as an additional step after my moisturizer once a week, like a sleeping mask.
How do you get it off in the morning?! I tried it once. I still had a thin latter in the morning and I felt like any benefit I got from it was cancelled out by me having to wash my face repeatedly to remove it.
@@lisac4493 Maybe try a thinner layer? I haven't run into this issue. There's usually a thin layer still there in the morning but it washes off no problem. In the morning I use either an Axis-y or la roche-posay cleanser. It might have to do with the number of products used before applying the triple paste, so it can't 'stick' to the skin as much, maybe? Maybe a thicker layer of moisturizer before sealing it with the paste? Idk, might take some trial and error.
i get cracks in my fingers usually when traveling and it's such a bummer. working hands is the absolute SHIT to relieve that
sun bum chapstick is also the shit to help relieve this, I use it around my nails and on my knuckles.
Nizoral is wonderful as a backup for sebderm!! Unfortunately it’s more of a “cure all” for regular dandruff. If you have dandruff, acne on forehead or along your hairline, and dry/rough spots around your hairline as well I’d def see a derm before starting Nizoral. A temporary RX ketoconazole might work a lot better.
Is nizoral safe to use consistently long term? Im afraid Ill develop resistant to it.
Nizoral is a ketoconazol shampoo at 1%. Exactly what I got prescribed mby my derm . I don't understand why you call it a backup just because it's OTC.
@@crisfer22 that just means your derm gave you a lower percentage. Some people are prescribed 2%. Also going to a drugstore is easier to access than a derm appointment to renew rx.
@@bapbirb not sure. I know it’s usually directed to be used temporarily but I’m not a doc lolol
@@bapbirbI've been using Nizoral for 3 years after suffering from dandruff for 2 decades. No resistance!
L'occitane is very expensive, but Garancia is not far from it in terms of efficiency 😊 Btw : as a french citizen living in the south of France, i had no idea our local cosmetic was known overseas 😅
Parle-tu de la crème mains au beurre de charité? et de quel produit s’agit-il chez Garancia stp? Merci xx
@@alexiawagner2514 L'élixir du marabout. Le sérum a réglé mes problèmes de peau tout en me laissant un impression de fraîcheur immaculée à chaque application... Perso j'adore, vraiment !
@@alexiawagner2514 L'élixir du marabout est absolument exceptionnel 😍😍😍 le ressenti sur la peau est immédiat est très apaisant
I absolutely LOVE L'Occitane!!!! It's my haly grail foot, leg, and hand lotion just because it's so thick, so a little goes a long way ❤️❤️❤️
You’re the best! My skin and scalp thank you. Absolutely in love with your skincare line.
Nizoral saved my life! No one around me knew why my head was so flaky until I discovered this!
I love how you do your eyes. So pretty.
Thank you so much, you've helped us guys too. I've just gotten some of that sulphur face wash and ordering some of that shampoo as well. Great info!
You are SO GORGEOUS and I love your helpful tips!
YASSSS please part 2. THANK YOU for a buttne product it’s been a struggle recently for the first time for me
Yesss, please Part 2! I'd love some body stuff in particular, like for feet, tinea pedis, shaving exfoliators, etc!
For Tine pedis was with nizoral, but better to see doc for a prescription of ketoconazole cream which is 2% . Doc has me applying 2x daily.
Thank you for your super amazing tips. Please make a video on local burns on arms and hands,...when cooking and you are left with scars from taking things out of the oven for instance. "Could you please suggest something that can help fade the scars?"
I’m a newly psoriasis girly. I’d love the tips and tricks. How do you get rid of the red after a flare up? Also I have it on my face. What can I do? I use mad hippie skin care line, any thoughts on the line as a whole and specifically when you have psoriasis? What about coal tar?
Of course part two pls 🎉🎉thank you for sharing this amazing product with us ❤
Fricken living for this series!! Keep em coming dollface!
I would love a topic on food to avoid/eat in order to have a beautiful skin
Basically avoid bad oils/sugar/and lots of salt
Greatly reduce your consumption of processed food, sugar, juice, skim milk, soda, artificial sweeteners, and alcohol. Also stay away from seed oils [i.e. canola (aka rapeseed), corn, cottonseed, grapeseed, peanut, rice bran, safflower, soybean, and sunflower oils]; instead, use avocado, coconut, or extra virgin olive oil.
I understand your interest in food and its impact on skin health, but it's important to note that dermatologists specialize in skin disorders and treatments rather than nutrition. As much as I appreciate Dr. Idriss's content, she is not the right person to ask this.
Even if a dermatologist were to offer dietary advice, it would likely lack substantial scientific backing. Here's why:
1) Lack of Incentive for Research: Any research is expensive and requires funding. While research institutes and pharmaceutical companies fund studies regarding skin disease, studies on skin appearance and beauty are funded solely by the beauty industry, which primarily funds research that aligns with their product development goals. Since they profit from skincare products, there's little incentive to invest in studying the effects of food on skin appearance.
2) Complexity of Research: Conducting rigorous studies on the effects of diet on skin appearance is incredibly challenging. Maintaining strict dietary controls among participants for a significant duration is difficult, and individual differences in genetics, gut microbiome, environment, and lifestyle further complicate the matter.
3) Subjectivity of "beautiful skin": Beauty is subjective, making it challenging to measure scientifically. What one person considers beautiful skin may differ from another's perception.
However, while direct evidence may be lacking, we can draw insights from research on overall health and longevity. Studies on blue zones, where people live longer and healthier lives, emphasize the importance of balanced nutrition and lifestyle habits. Here's what we can learn:
- Prioritize whole foods like fruits, vegetables, healthy fats, lean proteins, and fiber.
- Embrace social eating and physical activity.
- Cultivate meaningful relationships and purposeful living.
- Minimize stress and maintain a positive outlook on life.
By focusing on these broader lifestyle factors, we can enhance overall health, which may indirectly contribute to skin health. Instead of fixating on "forbidden" foods, promoting a fearful and stressful relationship with our nutrition (which is not healthy for us) let's adopt a balanced approach that prioritizes enjoyment and nourishment.
In essence, while specific dietary recommendations for achieving "beautiful skin" lack scientific support, embracing a holistic approach to health and wellness can benefit not only our skin but our overall well-being.
Avoid cereals, sugar. Eat red meat and eggs
In my experience, my skin looks worse on sugar, flour and processed foods. And best in healthy fats (avocado, olives / olive oil, even butter!), meat (especially fish and eggs), and lots of green veggies.
Sugar gives me acne! And can pronounce fine lines.
Oh and lord if hydration helps!
Yes please part 2!! 😊
Pls make video on korean products we can use on milia near eyes
I love this doctor so much ❤❤❤ she understands my needs
Hibiclens has such a soothing smell. I had to use it before surgery and you really do feel so clean afterwards
I use nizoral once a year for a few weeks cause my hair takes forever to dry and I definitely get fungal dandruff, and every time my scalp is so much happier after it.
Nizoral IS A GOD SEND. I had a flaky scalp FOR YEARS and tried everything including natural oils, head spas, and head&shoulders to no avail.
I used nizoral ONCE and my scalp was restored back to factory settings. ❤ best purchase of the year.
You are ALWAYS GREAT…and YES, I WANT TO SEE PART 2! ❤️❤️❤️
The working hands hand cream is actually amazing, i always repurchase it, better than any fancy hand cream I tried. Also, Nizoral shampoo for dandruff works great. I used it when I had very oliy scalp and dandruff.
How did your scalp and hair improve with this? I don’t have dandruff but I do have a very oily scalp
@@cecilialimones9758i hope it works for me i have been using it for 3 weeks with only slight improvement for oily scalp.
Thank you! Send the part 2 our way!
Dr Idriss - can you please say, if all these products can be used during pregnancy? This would be really helpful... Thank you❤
I use Nizoral for my body hair and face, I also use the hebiclens on my body together with the Nizoral..love it!!
Can you do a video on back acne and chest acne?
Need to learn more about mature dry sensitive skin products for face/ body.
I love, love love your real tips !! I think you dhould make a whole plsy list ❤
Wow your skin looks amazing! What an improvement
I love these videos. Please continue.
Got me on Hibiclens cleanser I’ve used before the pandemic and after. Never knew other uses for it. Also Nizoral mixing it with shampoo already have such as for all colored treated hair, I’ve dyed my hair since I was 18 back in 2008 early before adulting into 20s.
Thank you so much for the advice!❤ I'm definitely gonna try a couple of these!
can u please make a video on how we can reduce the appearance of stretch marks on thighs, arms, butt etc.
Something to note. Make sure you have buttne and not foliculitis. I have foliculitis and what finally saved me after years of a red sore bum covered in bumps was moisturizers like crazy.
To just overmousturize?
Thank you Dr Idriss 😊❤
Love this! Need part 2, thank you.
I love this!! Keep the series up!
I have well water and wash my hands a lot. This makes my hands look so leathery and papery. I started washing my hands with Cervae with the squaline in it and putting the OKeefs on my hands and layering aquaphor on top. My hands now look 10 years younger
Thank you SO MUCH! I so appreciate your content
New to Chanel. Please advise on more products that are fragrance free for the fragrance allergy proned! Overall great info!
We need all the parts Doc!
I LOVE nizoral. I used to have waxy/wet dandruff and sebum grains on my scalp. I use nizoral twice a week now and it's almost completely gone
Want part 2 please 🙏
Love your videos!
YES, a part two pls, keep em coming!🙌
Nizoral is a lifesaver
Thank you for the buttne rec. I have struggled ALL MY LIFE with this
Part 2 please. Plus, I’m requesting a video on acne scarring
Nizoral has helped me with my horrible itchy hormonal acne but it does leave your face feeling real dry. But I highly recommend it when you are in a desperate pinch.
i use the anti dandruff shampoo on my fungal acne and it works so well
This shampoo changes the color of color treated hair.
Check out the Neutrogena T-Sal shampoo
Do you mean it fades it really fast or what?
@@shyofthemoon1175 The shampoo is blue so it might make hair more cool toned but I've never experienced this, the color isn't strong enough.
Love this! Want to see part 2
Thank you ❤. Part 2 please 😊
My son has yeasty skin that causes body odor and he uses softsoap antibacterial soap for body wash and it's helped tremendously with the smell.
Yes part two please!!
Love this!! Part twoooo please!!
Yes, part 2 please! 😊❤🥰
working hands is actually amazing
Yes. Make a routine with these products! Like weekly! Morning anf night! All of it...!🙏🏼😫
Ooh, I need to try that Nizoral for my eyebrow dandruff!
Of course we want part two !!! 😉❤
Part 2 please! And part 3 as well!!
O’keefe is the BEST! I used the hydrocortisone lip balm while I was on accutane and it saved my life
I Loved working hands ESPECIALLY works BEST at night!
LOVE THE OUTFIT!!!! 😊
Yess part 2 please 😁!
Yes for part deux!!! 🩷🩷🩷
Working Hands is the BEST for hands, feet, knees and elbows.
Thank you so much for talking about Buttne! Nobody talks about this !
I looked up, its not really available in India. Could you please suggest some alternatives that actually work specifically in India?
Much love from India!
😊
Yes to part 2 please & thank you 😊
THANK YOUUUU ❤❤❤
This is great, thank you so much!
I use dial on the pits and privates. It has antibacterial agent in it. Nobody seems to mention it. I have been using it every summer since the 1980s.. .as a kid!
Hey Idriss, I bought the zinc butt paste and use it as my last step in night routine but it makes my skin so dehydrated. Why’s that? I’m using it mainly to help my post-acne scar healing
My local derm turned me onto hibiclens when I was having an HS flare up and it helped so much! I use less potent stuff now that it’s under control, but I go back to it when it’s starting to get bad again
Please review mederma scar cream for acne scars on acne prone skin ? Is it safe to use or it’s too strong for using on the face
Yes please to part 2😀
I’m bald but I have all of them. The dandruff shampoo I use on my eyebrows and sometimes around my nose. Also on my torso occasionally if I’ve been in sweaty workout clothes too long
Yesssss, part 2, please!!!! ❤