Helpful videos mentioned in this video and a comment's section disclaimer: Who Should Not Use a Ketogenic Diet: ua-cam.com/video/YXX-oYWw79Y/v-deo.html 10 Signs of Low Electrolytes: ua-cam.com/video/ggMaPc_SoGs/v-deo.html Digestive Troubles Explained: ua-cam.com/video/TiOF0r6uQXU/v-deo.html Comments Section Disclaimer Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Nothing in the comments section of this video is intended as a substitute for professional medical advice, diagnosis, or treatment. Never disregard or delay seeking professional medical advice because of something you have read or seen in this video or the comments section of this video. No comments or users’ personal opinions found here have been evaluated or approved by the FDA and should not be viewed as medical advice. Allowing people’s shared comments on this site does not imply our endorsement of, nor any medical claim by us. People here are simply sharing their own experiences or opinions. If we applaud anyone’s achievements in the comments section we are not saying that we approve of how they did it or that that method is right for you. We are simply celebrating someone’s win. Any results or personal experiences shared should not be considered typical, regardless of the opinion of the one sharing the experience and should not be considered a cure for any disease or medical condition. If we share a link to other content, we are not saying that this is the answer to your health concern. We are simply sharing other content that may be helpful from an educational standpoint only. If we share steps we use with our clients or methods others have shared with us, that does not mean we are suggesting you follow those steps or methods or providing any type of medical advice in any way. We are simply sharing thoughts and opinions for educational purposes.
You are so knowledgeable! we appreciate your break downs to levels we understand 🙂 My hubby has been diagnosed with PD and he thrives in ketosis. Doesn't stop the tremor but his brain is fantastic now. We have him supplementing with 5htp and quite a few amino acids as well as inositol at bed time. I thought our naturopath was sabotaging his ketosis with the inositol but your break down makes me feel happier about its inclusion. Thanks so much!
At first I solved my reflux problem thanks to your book and information. Now I started two months ago with Keto and for the last two weeks the carnivore diet. I feel really great. I lost already 13 kilograms. Never had this much energy before. I realise this was only possible because I solved the reflux and shortage of hydrochloric acid first. I also love to do waterfasting. First time three days and now I'll try for 5 days.
Way to go. You set yourself up to succeed! Be sure you've seen our video on downsides of extended fasting so you can be sure to take the right steps to avoid trouble: ua-cam.com/video/m1jc3OoZxN4/v-deo.html
🆘Can you look into healing stomach erosions or how to rebuild the stomachs ability to produce it’s mucus lining! I really want my stomach acid back but I must heal my erosions first.🆘
Thank you so much this was very helpful.I will get your book to learn more about this as i am sure i have digestion issues also i will try the blood pressure test👏🏼 Thank you again you’re truly amazing
About to do my 2nd gallbladder flush with beetflow tomorrow. Have xeneplex delivery tomorrow so just in time for Sunday. My skin started erupting on the inside of my arms. It's likely candida overgrowth, as I had thrush yest morn. My historically elevated bp is come down a few clicks since my first flush 5 days ago. I've been on keto for 5 years. My gallbladder attacks always follow a cheat period. I'm likely going to have to flush a few more times to get this thing flowing better. No murphy sign at this point, but just a gnawing cramp under the right rib. Wish me luck.
Good luck. if you havent heard this podcast episode about symptoms that can come when bile has been backed up for a long time and it starts flowing, you can hear it here; kickitnaturally.com/episode363/
@KickItNaturally I did forget to mention, I have been adding approx 1800 betaine hcl 10 mins b4 meals. Intermittent fast so I eat everything in a 5 hour window
TC Hale I check my blood pressure daily after 2 hours, after a meal and it's been 120/80 5:39 - 6:47 *My concern is low mineral levels , if my top number 120 , then I am digesting my food right* ? . We are thinking the same thing as far as minerals . *Question* I have heard if you have acid reflux etc , you can go to Keto and the acid reflux in time, acid reflux will go away. *I know you aren't a doctor but I am curious to know your opinion about going on Keto with acid reflux* Thank you , Debbie
The acid reflux diet usually focuses on eating foods that are "not acidic". so, it's like trying to treat acid reflux with antacids. that's why it doesn't fix the actual underlying cause
Helpful videos mentioned in this video and a comment's section disclaimer:
Who Should Not Use a Ketogenic Diet:
ua-cam.com/video/YXX-oYWw79Y/v-deo.html
10 Signs of Low Electrolytes: ua-cam.com/video/ggMaPc_SoGs/v-deo.html
Digestive Troubles Explained: ua-cam.com/video/TiOF0r6uQXU/v-deo.html
Comments Section Disclaimer
Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Nothing in the comments section of this video is intended as a substitute for professional medical advice, diagnosis, or treatment. Never disregard or delay seeking professional medical advice because of something you have read or seen in this video or the comments section of this video. No comments or users’ personal opinions found here have been evaluated or approved by the FDA and should not be viewed as medical advice.
Allowing people’s shared comments on this site does not imply our endorsement of, nor any medical claim by us.
People here are simply sharing their own experiences or opinions. If we applaud anyone’s achievements in the comments section we are not saying that we approve of how they did it or that that method is right for you. We are simply celebrating someone’s win. Any results or personal experiences shared should not be considered typical, regardless of the opinion of the one sharing the experience and should not be considered a cure for any disease or medical condition.
If we share a link to other content, we are not saying that this is the answer to your health concern. We are simply sharing other content that may be helpful from an educational standpoint only. If we share steps we use with our clients or methods others have shared with us, that does not mean we are suggesting you follow those steps or methods or providing any type of medical advice in any way. We are simply sharing thoughts and opinions for educational purposes.
Can you make a video about a fruit and meat/animal based type of diet? Love the content you are creating btw!!
Great suggestion! I'll add that to my list
You are so knowledgeable! we appreciate your break downs to levels we understand 🙂
My hubby has been diagnosed with PD and he thrives in ketosis. Doesn't stop the tremor but his brain is fantastic now.
We have him supplementing with 5htp and quite a few amino acids as well as inositol at bed time.
I thought our naturopath was sabotaging his ketosis with the inositol but your break down makes me feel happier about its inclusion.
Thanks so much!
So glad it was helpful and thank you for sharing your experience with your husband.
I'm new to keto. This is definitely going to save me from a lot of problems in the future. Thanks
You are so welcome!
At first I solved my reflux problem thanks to your book and information. Now I started two months ago with Keto and for the last two weeks the carnivore diet. I feel really great. I lost already 13 kilograms. Never had this much energy before. I realise this was only possible because I solved the reflux and shortage of hydrochloric acid first. I also love to do waterfasting. First time three days and now I'll try for 5 days.
Way to go. You set yourself up to succeed! Be sure you've seen our video on downsides of extended fasting so you can be sure to take the right steps to avoid trouble: ua-cam.com/video/m1jc3OoZxN4/v-deo.html
Thanks a lot for the advice. My gallbladder is ok, but I suspected also advice for adding enough electrolytes and salts.
Humanity is going through a huge awakening and you're a big part of it. Thank you
I appreciate that Johnny!
Um, maybe 2-3% of humanity might be awakening. The rest are clearly still stuck in dreamland.
🆘Can you look into healing stomach erosions or how to rebuild the stomachs ability to produce it’s mucus lining! I really want my stomach acid back but I must heal my erosions first.🆘
We talk about that here: ua-cam.com/video/XM10QB10vK0/v-deo.html
Thank you so much this was very helpful.I will get your book to learn more about this as i am sure i have digestion issues also i will try the blood pressure test👏🏼 Thank you again you’re truly amazing
Glad it was helpful. Let us know how it goes.
About to do my 2nd gallbladder flush with beetflow tomorrow. Have xeneplex delivery tomorrow so just in time for Sunday. My skin started erupting on the inside of my arms. It's likely candida overgrowth, as I had thrush yest morn. My historically elevated bp is come down a few clicks since my first flush 5 days ago. I've been on keto for 5 years. My gallbladder attacks always follow a cheat period. I'm likely going to have to flush a few more times to get this thing flowing better. No murphy sign at this point, but just a gnawing cramp under the right rib. Wish me luck.
Good luck. if you havent heard this podcast episode about symptoms that can come when bile has been backed up for a long time and it starts flowing, you can hear it here; kickitnaturally.com/episode363/
@@KickItNaturally
Excellent! I'm on it
@KickItNaturally
I did forget to mention, I have been adding approx 1800 betaine hcl 10 mins b4 meals. Intermittent fast so I eat everything in a 5 hour window
Yes! People forgot what keto is! it’s moderation on protein but HIGH in fat!
Yeah, that's just one of the possible mistakes that are very common.
@@KickItNaturally thank you for the reminder!
TC Hale I check my blood pressure daily after 2 hours, after a meal and it's been 120/80 5:39 - 6:47
*My concern is low mineral levels , if my top number 120 , then I am digesting my food right* ?
. We are thinking the same thing as far as minerals .
*Question* I have heard if you have acid reflux etc , you can go to Keto and the acid reflux in time,
acid reflux will go away.
*I know you aren't a doctor but I am curious to know your opinion about going on Keto with acid reflux*
Thank you , Debbie
The acid reflux diet usually focuses on eating foods that are "not acidic". so, it's like trying to treat acid reflux with antacids. that's why it doesn't fix the actual underlying cause
Taking betaine HCL during meals for the first week of keto helped me with my digestion.
Great job!
Finally got the answer. Thanks for sharing!
Happy to help!
Super helpful. Thanks!
You bet